I am 5’6 and my dad’s 5’9 and my moms is 5’0.I am almost 15 and haven’t grown much since 13.I have a slight moustache and some chin beard.I also have great amount of pubic hair and I completely messed up my sleep schedule when I was 13 so is my growth stunted?
Nah I grew at 17 lol u still have A lot of time so don’t worry,my tips for you are drink a lot of milk,sleep 9-10 hours every night,and stretch in the morning every day
@@Iam62-dc4wf don’t stress about it you will definitely grow,I mean my parents are shorter then yours an im basically the same height as u so don’t worry bout it,as I said just stretch every morning,eat good,drink milk,and most importantly get 9-10 hours of sleep every night
I haven't watched yet but I think for growing it's better to not be fat because when your fat you have to cut which requires a calorie deficit and to promote growth I thought you need a calorie surplus with a lot of protein
Well mate I still don't think I am the best person to ask but i don't think facial hair is a good indicator of whether or not you will and like I said earlier I think you would hit 5 9 or 5 10
Hellow i am male and i have Osgood scattered since i was 12 my age is 17 and my height is just 5"3 and i am going to the gym consistently on a bulk 11 months on the gym i see some fast progress in just month by month but can i still grow? My mother is 5"2 my dad is like 5"8 or 5"9 something can is still grow ?
Hey maomao I’m 179.5cm at 16 and I was wondering is there a chance that I could grow to 183cm Edit: quick update I'm now 180.5 hopefully I can do this lol
Im 5'6 and 16 my mom height is 5'2 and my dad height is 5'9 I hope i can get 6'2 or 5'10 above and im a swimmer btw and i do calisthenics too Any flexibility follow along videos or workout recommendations?
dude thank you about your videos it's really very useful, But you can speak more about girls especially 16 years My height 166 Can I get 170cm or more?Before I informed 18 years
I’m 15 at 5’10” and I weigh at 175 ibs with 23% body fat. I eat some vegetables but not enough. How do I eat more vegetables? I also a avoided junk food for 3 weeks so far should I lean bulk?
I’m no doctor but your 20% body fat and that’s fine because your body 15 and so I would genuinely bulk like eat healthy and a lot like drink milk, workout, eat vegetables, get vitamin d, AND DO NOT EAT JUNK FOOD OR SUGARY FOODS, oh get good sleep like 8 hrs if possible.
hey can anyone answer me im 15 years old 6'0 dad 5'8 mom 5'0 will i still grow more ? i cant feel knee pain anymore when i play basketball before i always feel it also always getting leg cramps please answer me anyone i got already hair in my armpits but i still dont get fat even i eat a lot
bro i am 13 and my body fat is around 21 and my height is 5`3 should i cut to 17%body fat and my height gains are no for nothing for 2 to 3 months what should i do
This is a really tough question for me as I play a lot of basketball tryna go D1 and im 13 curently im 5,7 ish and i have really short parents im 140 pounds barely any muscle, majority being fat. What should I do?Losing some weight will be really beneficial but then if I dont eat a lot I wont get enough nutrients.
No eat and exercise like you have to keep eating but don’t eat ANY junk food or SUGARY DRINKS/ processed food. Drink milk and get good sleep. If you eat healthy food and workout then you should be fine
3-4 weeks ago I had a lot of pain in my knees, ankles, tibial tuberosity, spine and lower legs, and it lasted for 6 days from Monday to Saturday, then a week later it started hurting also after physical exertion. I also have constantly stretched calf muscles. Are these symptoms before the second growth spurt?
@@gamer-wd1mx thanks, because they told me that these are symptoms before the upcoming second growth spurt, because the pain has already stopped, but the preparation period is still ongoing.
No mate don't eat soy at any age if you want to get taller or build muscle because vegans say soy is the only plant based source of essential amino acids that is correct but soy doubles estrogen levels in men and estrogen is the reason women are smaller than men I think it's from estrogen causing growth plates to grow faster and close early
Well it reducing testosterone is absolutely false look up average height in the Netherlands because Dutch people have highest average height in the world 6ft 1 for men 5 7 for women and researchers think it is because of their dairy and cheese rich diet
why do you think all populations who eat milk and dairy are the most strongest and tall ? Pasthuns, Mongolians, East Africans, Europeans, Siberians, even Berbers and Arab nomads
@@alextan9266 I am not denying it's true that women mostly prefer men who are taller. But it's like that with women all over the world most women of every nationality ethnicity and race will prefer taller mem so why is it that not every country is as tall as the Netherlands if most women in other countries also prefer taller men it's because they have a different diet from the dutch
ofc u will catch up, being taller than ur dad depends on the height of the mother, is shes fairly tall then u can be taller, but if shes much shorter then it might be hard
Hey guys! Hope you all enjoyed the video! Best of luck!
Next week banger coming thru. Stay tuned ;)
I already am getting sick of waiting for this video I want to see it that bad
What does it mean?
Underrated channel man, should have more subs
I am 5’6 and my dad’s 5’9 and my moms is 5’0.I am almost 15 and haven’t grown much since 13.I have a slight moustache and some chin beard.I also have great amount of pubic hair and I completely messed up my sleep schedule when I was 13 so is my growth stunted?
Nah I grew at 17 lol u still have A lot of time so don’t worry,my tips for you are drink a lot of milk,sleep 9-10 hours every night,and stretch in the morning every day
@@flashbackboi2483 bro I am 17 and 5'7 my dad is like 5'10.5and my mom is 5'3 or 5'2 I have a little facial hair do I have a chance
@@Iam62-dc4wf probably yes
@@Learnsomefacts2006 how many inches you grow at 17 it is normal I am getting chest hair
@@Iam62-dc4wf don’t stress about it you will definitely grow,I mean my parents are shorter then yours an im basically the same height as u so don’t worry bout it,as I said just stretch every morning,eat good,drink milk,and most importantly get 9-10 hours of sleep every night
5'6 at 14
Mum 5'10
Dad 5'7
145 pounds is that ok?
What should i do to get taller
Dream height: Above 6'1
U def got time to grow u should do sports too
A 5’10 mom is equivalent to a 6’4 dad 😂so you’ll be pretty tall like avg hieght to 6’2
@@giannisakoumpo Really? Omg thanks If i do a lot of sports from now could i reach like 6’4 or above
I haven't watched yet but I think for growing it's better to not be fat because when your fat you have to cut which requires a calorie deficit and to promote growth I thought you need a calorie surplus with a lot of protein
Bro my birthday was like before 1 month and I am 5'7 my dad is 5'11 my mom is 5'3 do I have a chance to grow I am getting facial hair
I don't think mate that I am the best person to ask but I think you will hit minimum 5 9 5 10 how old are you exaxtly
@@hughprendeville7193I am 17
@@hughprendeville7193pls bro reply
Well mate I still don't think I am the best person to ask but i don't think facial hair is a good indicator of whether or not you will and like I said earlier I think you would hit 5 9 or 5 10
I only got freezer food too late
Age: 15 and 2 months 0 days
Height: 177cm
Dad: 177cm
Mom: 164cm
Weight: 58kg
Body fat: 9-10%
Sport: swimming
Goal 6ft 1 or 185cm
Can I get there?
Yup easily
Im watching this because im 12 years old and im only 4'7 im in 7th grade and i look like grade 4
Best of luck bro! Eat a lot of healthy foods!
@@maomaofcm when i was a baby my milk is just a soup from boiled vegetables and i really like vege idk why i didn't grow im slowly loosing hope.
@@maomaofcm can you make me my own bedtime schedule?
@@ZZZzz7_zzzz bro I was 4'7 at 12 too I just turned 17 and I am 5'7 you will grow
@@Iam62-dc4wf thank you bro god will grant it 💙
Hey MaoMao, at what age did you have your growth spurt?
I'm 5,9 I'm trying to get to 6,4 because all my friends are taller than me 😅
Hellow i am male and i have Osgood scattered since i was 12 my age is 17 and my height is just 5"3 and i am going to the gym consistently on a bulk 11 months on the gym i see some fast progress in just month by month but can i still grow? My mother is 5"2 my dad is like 5"8 or 5"9 something can is still grow ?
My weight is just 53 kg
Hey maomao I’m 179.5cm at 16 and I was wondering is there a chance that I could grow to 183cm
Edit: quick update I'm now 180.5 hopefully I can do this lol
possible🖤
Definitely possible if you do the right stuff
Wont a calorie deficit stunt growth
Im 5'6 and 16 my mom height is 5'2 and my dad height is 5'9
I hope i can get 6'2 or 5'10 above and im a swimmer btw and i do calisthenics too
Any flexibility follow along videos or workout recommendations?
Update?
So long story short eat healthy and eat in a 200 calorie surplus and stay around 15-20% bf
Make a video on signs that your height stop
dude thank you about your videos it's really very useful,
But you can speak more about girls especially 16 years
My height 166 Can I get 170cm or more?Before I informed 18 years
5'7 at 14, dad is 5'10, mum is 5'4 and i am 142 pounds. my goal is atleast 6'0, can i make it?
I’m 15 at 5’10” and I weigh at 175 ibs with 23% body fat. I eat some vegetables but not enough. How do I eat more vegetables? I also a avoided junk food for 3 weeks so far should I lean bulk?
I’m no doctor but your 20% body fat and that’s fine because your body 15 and so I would genuinely bulk like eat healthy and a lot like drink milk, workout, eat vegetables, get vitamin d, AND DO NOT EAT JUNK FOOD OR SUGARY FOODS, oh get good sleep like 8 hrs if possible.
@@sjsjsdjdjdk3646 I’m doing that everyday
@@sycra8719 then ur fine
I am 15year old boy and my height is 5'3and weight 60kg and my parents height is 5'2and 4'9 can i get taller
Im 17 and 4 months, girl i have around 30 percent of body fat and muscle as well i weight 88kg i should cut?
88kg? Cut
So I won’t stunt growth trying to get lean?
hey can anyone answer me im 15 years old 6'0 dad 5'8 mom 5'0 will i still grow more ? i cant feel knee pain anymore when i play basketball before i always feel it also always getting leg cramps please answer me anyone i got already hair in my armpits but i still dont get fat even i eat a lot
Im 18 i was 1.72 and now im 1.75(no shoes) i hope that wasnt my last growth sry my english is very bad thx man atleast i grew 3 cm
bro i am 13 and my body fat is around 21 and my height is 5`3 should i cut to 17%body fat and my height gains are no for nothing for 2 to 3 months what should i do
This is a really tough question for me as I play a lot of basketball tryna go D1 and im 13 curently im 5,7 ish and i have really short parents im 140 pounds barely any muscle, majority being fat. What should I do?Losing some weight will be really beneficial but then if I dont eat a lot I wont get enough nutrients.
No eat and exercise like you have to keep eating but don’t eat ANY junk food or SUGARY DRINKS/ processed food. Drink milk and get good sleep. If you eat healthy food and workout then you should be fine
3-4 weeks ago I had a lot of pain in my knees, ankles, tibial tuberosity, spine and lower legs, and it lasted for 6 days from Monday to Saturday, then a week later it started hurting also after physical exertion. I also have constantly stretched calf muscles. Are these symptoms before the second growth spurt?
yeah if you havent got injured or bruised in any of those places it should be a incoming growth spurt
@@gamer-wd1mx thanks, because they told me that these are symptoms before the upcoming second growth spurt, because the pain has already stopped, but the preparation period is still ongoing.
@@dzindell8354 yeah no problem
Update us bro. Was it a growth spurt?
@@stewie9283 not yet but i still have symptoms before the growth spurt
Is swimming a good sport
is eating soy ok for 14 year old?
No mate don't eat soy at any age if you want to get taller or build muscle because vegans say soy is the only plant based source of essential amino acids that is correct but soy doubles estrogen levels in men and estrogen is the reason women are smaller than men I think it's from estrogen causing growth plates to grow faster and close early
Is milk good or bad for growth? Ive heard that it lowers testosterone which can affect growth. Please answer
milk is good
Well it reducing testosterone is absolutely false look up average height in the Netherlands because Dutch people have highest average height in the world 6ft 1 for men 5 7 for women and researchers think it is because of their dairy and cheese rich diet
why do you think all populations who eat milk and dairy are the most strongest and tall ? Pasthuns, Mongolians, East Africans, Europeans, Siberians, even Berbers and Arab nomads
dutch people are tall not because of their diet , its because women preferred taller men so the people there in this generation are extremely tall
@@alextan9266 I am not denying it's true that women mostly prefer men who are taller. But it's like that with women all over the world most women of every nationality ethnicity and race will prefer taller mem so why is it that not every country is as tall as the Netherlands if most women in other countries also prefer taller men it's because they have a different diet from the dutch
Hey mao mao I'm 17 years old at 5,5 is it and I'm premature is it possible to still grow? I've heard that premature child often grow late than others
Yes
5’5 120 lbs
Parents: 5’0 4’6
Is it over?
How old are you?
yea its over , ur parents are extremely short
Holy shit 😂😂😂I’m sorry how old?
MaoMao, we dont have basketball stadium (volleyball too) in our city so what i can do instead?
Sprinting , works 10%
I'm slightly under 2 years into puberty, and I'm 6 inches shorter than my dad, do you think I could catch up or be even taller?
how tall are u and ur dad
and ur age?
ofc u will catch up, being taller than ur dad depends on the height of the mother, is shes fairly tall then u can be taller, but if shes much shorter then it might be hard
First
Appreciate it bro!
Yeah
im 5'5 and a half at 14 (almost 15) and idk my dads 5,9 mums 5,5 is that normal?
yea ur gona catch up to ur dad most likely
@@alextan9266 how tall do you think i'll be in 6months
i am 14 years old and 5'2 :/
I was 5’2 at 13.5 it’s ok now 1.5 years later I’m 5’10 still growing bc I js grew 2 weeks ago 2 inches
@@giannisakoumpo my dream height
Pls read comments like you used to
hello
how bad is eating soy for 14 year old?
Mate I replied to your previous comment on it already did you not read it I said eating soy doubles estrogen levels so avoid it
I was going to ask how long it takes for testosterone to return to normal after eating soy but I got confused but anyway thanks
@@hughprendeville7193
@@hughprendeville7193hi bro I am 5'7 and I just turned 17 my dad is 5'10 my mom is 5'3 do I have a chance to grow I have little facial hair