20 Minute LIVE Standing Move & Shout Parkinson's Workout

[@Heidi-vk3rm]

Great class, Lauren!

[@laurenlewis6969]

Thank you - it was a fun one.

[@PowerforParkinsons]

Thanks so much for joining us Heidi!!

[@annnguyen1877]

Thanks!

[@PowerforParkinsons]

Thanks for joining us Ann!! We hope you enjoyed exercising with some of our local participants!!

[@tiangsengyap171]

Good stretch and posture exercise and strengthen back and posture. Thank you Lorren

[@PowerforParkinsons]

Thanks for joining us for this fun standing workout Tiang!! We hope you finished it feeling a little taller and stronger!!

[@laurenlewis6969]

I recently added the upper back exercises to my classes and found people really feel the difference. I'm glad you enjoyed them too.

[@estherdeligny5299]

Fantastic workout, Lauren!👏👏👏

[@laurenlewis6969]

thank you - that first exercise can be a tricky pattern. Glad you enjoyed.

[@PowerforParkinsons]

Yay, we know you did a fantastic job as well Esther!! Thank you for sharing your positive energy with us always!!

[@mosheofer]

Thanks Lauren! Very beneficial workout. Just what I need.

[@PowerforParkinsons]

That is so great to hear Moshe!! You did well to find this class in the archives :)

[@catherinelim8685]

​@@PowerforParkinsons and fenugreek

[@Dulce2806]

So good for my legs ❤️

[@PowerforParkinsons]

Yay!! That's great to hear Dulce!! Keep up the great work :)

[@danita3320]

In MEXICO today… sparse internet but….I FOUND YOU 😍🙏🏻

[@laurenlewis6969]

Yahoo! Glad you found us! Enjoy

[@PowerforParkinsons]

Hurrah!! We are so glad you found us Danita!!