Five Stance Form 五步拳 (Wu Bu Quan) - Kung Fu Wushu Changquan

Five Stance Form (Wu Bu Quan) demonstrated by Master David Bao from Hua Ying Wushu & Tai Chi Academy in Malaysia
This short Wushu routine comprises the Five important stances of Chinese Martial Arts which are :
Horse stance 马步 (Ma Bu), Bow Stance 弓步 (Gong Bu), Rest Stance 斜步 (Xie Bu), Crouching Stance 扑步 (Pu Bu) and Empty Stance 虚步 (Xu Bu).
The Five Stance Form is the first Wushu form that all beginners learn. Regular practice gives the student a strong foundation and improves body coordination.
Get access to all 15 Video Tutorials of the Wushu Beginner Course (Five Stance Form & Beginner Sabre Form) here:
/ davidbao
Join as a member today!!
Useful Links
**************
Five Stance Form Tutorial 1 : • Five Stance Form 五步拳 (...
Five Stance Form (Wu Bu Quan) demo by Kyra Bao : • Five Stance Form 五步拳 ...
3 Basic Wushu Leg Stretches Tutorial (3 种武术基本压腿教学) : • 3 Basic Wushu Leg Stre... ​​
8 Basic Wushu Kicks Tutorial Videos
##########################
Part 1 : • Part 1 : 8 Basic Wushu... ​​
Part 2 : • Part 2 : 8 Basic Wushu... ​​
Part 3: • Part 3 : 8 Basic Wushu... ​​
Part 4: • Part 4 : 8 Basic Wushu... ​​
4 Basic Jump Kicks Tutorial Videos
#########################
Jump Front Kick Tutorial : • Jump Front Kick 二起脚 (E... ​​
Tornado Kick Tutorial : • Video ​​
Lotus Kick Tutorial : • Lotus Kick 腾空外摆莲 (Teng... ​​
Butterfly Kick Tutorial : • Butterfly Kick 旋子 (Xu... ​
Beginner Form 集体拳 (Ji Ti Quan): • Beginner Form 集体拳 (Ji ... ​​
San Duan Chang Quan 三段长拳 : • 3 Basic Wushu Leg Stre...
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
******************************************************************************
Website: davidbao.com/​​
UA-cam Channel:
/ @davidbaoyh
Facebook Page:
/ davidbaoyh

[@michelelo218]

Thanks for demonstration. It’s good to have slow speed easy for beginners to pick up!

[@michealtomelloso3912]

I'm glad to have this on my playlist for information, because primarily l'm a Korean Martial Arts practioner also, but l've also had some Kung Fu training as well back in West Sacramento with my Sifu Joseph Williams and l kept alot of information and recently African Martial Arts with Ahati Kilindi.

[@Mustafeinaxaamud]

woow it is the lesson i was looking for thanks alot

[@ulysses_grant]

Thank you SO MUCH! That's exactly the forms I was looking for, for so long time!

[@davidbaoyh]

YAY!! Happy to hear that

[@valeriemartinez3505]

It is so amazing how awesome stuff like this is invented, its beautiful ❤

[@akame1292]

Thx the last part helped me master it

[@noraariq7220]

Woow I found this..thanks sifu watching from Philippines

[@WildfireEurasianVanlife]

Thank you! Well done

[@accophoto]

Great form, I should learn

[@adityagupta9095]

Thank you brother for sharing 😊

[@Herowebcomics]

This is an interesting set of forms!

[@tripinvest8160]

practicing this today, thanks

[@jonathansmith4947]

Great video for home learning

[@meriemghatrif6027]

Thank you , that's what I was looking for .

[@davidbaoyh]

Glad I could help

[@potter3050]

Thank you Sir!

[@ZavioBurchenson]

Thank you

[@emmanueldenniss]

Thank you 🙏

[@MarcoAltieriZubiarrain]

thankyou man

[@marlitolosa7868]

thanks

[@cel3645]

Terima kasih master

[@ro83B]

gracias

[@akshayambedkar786]

Great sir 🙏🏼 how many All form kung fu

[@Arian1129]

Can you please make a video about Tillu pattern it’ll help me a lot

[@natureboystyle77]

Hello Shifu love your videos

[@davidbaoyh]

Glad you like them!

[@fearless_soul4766]

Amituofo 🙏🏼

[@charlesthompson8917]

nice , exactly how I was taught

[@rooooberto__0]

Very nice!! Its a ChangQuan 16 form or other ?

[@shujiling213]

Excellent style

[@UwababyeyiDorcella]

Good luck

[@poojapushpan5276]

Wow super

[@davidbaoyh]

Thank you so much

[@maheshtk6345]

❤

[@franco3823]

Bravo, hai dimenticato la tu li pu.

[@Paul_Sergeyev]

Great demonstration, thank you!
P.S. Is this Taiwan or Mainland?

[@davidbaoyh]

We are in Malaysia =)

[@Paul_Sergeyev]

@@davidbaoyh aahh. Thanks) I am just interested in how life in mainland China looks and thought that those houses in the background don't look like something from mainland.

[@petergeul3489]

I have lerned it a bit different 😂
But I think both ways are possible

[@joaopaulotavares1594]

Só lembro do karatê kid

[@VeneDrummer]

Yes! thank you. Genuine question, would people use these for actual fighting? Like I wouldn't want to half sit crossed leg in front of someone that's trying to beat me up.

[@bryantaylor1572]

Nah, during fighting they move just like every MMA striker does. Some of the weirder stances are so you can maintain balance after a throw. Actually most twisting you see is for throwing. Rest stance is also good strength/balance training for cross-behind sidekicks. Any time you see a crane stance it's probably part of a sweep or blocking a low kick.

[@ArshArsh-sr5kb]

yes you can use this for fighting

[@Nick-zp3ub]

Wushu should be compulsory in every uk school instead of old fashioned team sports. No bully would dare pick on the small scrawny kid if they see him throwing mean left hooks during sparring

[@maheshtk6345]

🎉🎉🎉🎉

[@danbacharach7650]

For the Wu Bu Quan, would we need to also alternate to the other side (i.e. stance)?

[@davidbaoyh]

Wu Bu Quan is done on one side. No need to alternate to the other side.

[@something8278]

This is exactly how I was taught too. What style of Kung Fu is this? Is it a variation of Long Fist / Changquan?

[@davidbaoyh]

Yes, its Changquan. Five Stance Form is a basic Form everyone learns.

[@zz3406]

Honestly I don't know anything thing about kung fu. I just wanted in tv . But I wish to learn this.
Can you please tell me what is the use of this kung fu steps?

[@ArshArsh-sr5kb]

​@@zz3406learn the five stances first then learn how to push and punch propely and then learn forms and keep learning forms and strength train

[@natureboystyle77]

Where or how can I get some TShirts like the ones in this video. I need some T Shirts like that how / where can I buy?? But without the printing on it??

[@davidbaoyh]

Maybe u can get a Tshirt supplier to make some for u

[@quangtru1311]

Tiger claw sells them in black and white. They are very good quality. I wear them for my practice.🙏

[@lionchamp29]

thought there was an elbow somewhere in there.

[@kadriyekilic1217]

AHM 😘😍😋

[@yualan9040]

這能打架嗎？

[@davidbaoyh]

当你的手脚力量与速度都提高了，就可以提升你的搏击。

[@yualan9040]

@@davidbaoyh 笑了，去舞台上表演吧

[@user-xk2lp2vk2p]

所有舞术都是表演性质，散打以打为主才能打。

[@user-cw2og1ev8s]

Mera hai

[@dinutebek]

This is slow motion 😮 for me 2x😢

[@user-ij5rx2gh1r]

Avatar last Airbender

[@paulpolpiboon9535]

Compared to this one, the form has obvious but slight differences
ua-cam.com/video/z2D6_03eA04/v-deo.html

[@user-cw2og1ev8s]

Mera hai

[@user-cw2og1ev8s]

Mera hai