Last week I ran 3 min and could barely breathe even after taking two hits of my inhaler. Listening to Goggins talk motivated me to learn how to breathe properly while running with asthma (I used to smoke for 14 years so my lung capacity is also bad). My goal was to run 1km even if I had to walk some of it. I ran straight through. Hit 1 km and kept going. Ended up going over a mile and only stopped to pick up my cat from the vet. Didn't even need my inhaler. I could f********* breathe. I've never been able to run more than a half mile without almost having an asthma attack. I signed up for a 7 km night rucking race in August because I know my body is capable of way more than I anticipated. By the end of this month I will be able able to go at least 2 miles straight. Shooting for 3. STAY HARD
Good stuff yo! I hope it's still going well! And remember, when Goggins started he only made it a quarter of a mile. Now he's running the longest footraces on the planet, the sky's the limit! STAY HARD!!!
@@mixla3493 "a moment when you suddenly feel that you understand, or suddenly become conscious of, something that is very important to you" -Cambridge Dictionary OP just realized he/she is soft, and probably feels like it needs to change.
Started listening to goggins about 7-8 months ago. Had never ran more than 4 miles in my life. Last weekend I ran my first marathon. It's amazing what you can do when you stop putting limits on your potential. Stay hard!
Me too bro every morning when I wake up for work at 4.30am it’s this is what we do now I then tie steel for 10 hours then proceed to work out at the gym every time I think about not doing it I hear those words this is what we do now and don’t let the inner bitch win ‘thank you Goggins’
When I first started I told myself I’d swim once a week to justify having a membership... That same week I found Goggins content and it was about having a to do list. On my list it says: go swim. So that’s what I do now, every time I get the opportunity. I calculated to & from + swim time + washing the salt out of my hair = 2 hours 50 min), if I have that much time I get into the car and go. I average 5-6 days a week and the results are addictive. The alone time is very nice too.
Loved this sir!! I'm 59 and have kept this attitude my whole life. I've never once regretted it, and it's never once let me down. Still have the same body I had in HS and College, still doing all the athletic stuff I did then, just as hard. Still getting after it. Never give up. Never give in.
Thats the idea Saying fuck me implies that hes thanking goggins for making him look at things differently amd going hard was painful but at the end he understood he was being soft, nobody is going to save you 🤣🤣🤣 you people always find a way to complain
"You can't grow in a comfortable environment" in Goggins voice. I hear this everyday in my head as I wake up to go to work and as I come home from work to do my workout. Especially when I don't have the motivation to do good on that day.
Bro this is ssoooo true, the book made me jump out of bed, put down my bowl of cereal, put my running clothes on (last used like a year ago lol), and run 3 miles. I'm going to read it, or at least part of it, every single day to keep myself motivated and continue on to achieve my goals ❤
Yea brother, I've been there! Thanks to Goggins I've run in 110°, I've run in hurricanes, I've run on ice, you name it. I'm soft compared to the man himself but I'm a heck of a lot harder than most... mostly thanks to him! I've read "Can't Hurt Me" 4.5 times and "Never finished" twice (so far). If you apply what you read, it is life changing!
Ok guys, reading your comments this morning convinced me to give this audiobook a try, and now I’m nearly two hours in and it truly is amazing. Much richer than the paper version, because it includes awesome commentary and interviews as you work your way through the chapters. SUPER inspiring. Surprised myself by ordering it, because I never expected to read this book, but I couldn’t be happier that I did. I’m ready to get hard!
Genuinely interested, I see you have a pfp and I’m assuming you’re a woman. How do you take the hard language from Goggins? From what I know mostly guys are the ones motivated by harsh words and reality. Genuinely want to know
@@Alex-ns6hj you assume correctly! I am a woman. Umm, that’s a good question. I think I’ve trained myself, over the years, to listen to the meaning behind harsh words and to recognize that the speaker has a genuinely caring intention when they take the time to point out where I’m going wrong. I used to have a knee-jerk reaction, where I would take things personally and get defensive, but eventually I started to seek out the wisdom behind the words. The fact is that, left to my own devices, I *do* often need a kick in the butt; I *can* be soft, and usually I can’t see the ways I’m off-base until someone proverbially slaps me upside the head and wakes me up. At this stage, I intentionally choose to work with bosses who don’t mince their words and aren’t afraid to offend me, because now I find that style to be a lot more honest, less frustrating, more productive, and easier to learn from than people who are trying to tiptoe around everyone’s feelings all the time. It was a hard road to get here, though - I’m naturally very sensitive and I care way too much what people think of me. Listening to Patrice O’Neal’s standup comedy was a good way to jump into the deep end of the pool and learn how to face harsh truths. Anyhow. Thanks for asking and for reading through my ramble! I’d love to know any thoughts you have on the subject, too.
My best and most honest mentor was someone i initially hated and couldn't stand. He was my squad leader, and when i got in trouble, all my free time was spent learning ranger tactics, PT and advanced exercises, and it eventually led both of us to Special Forces. Unfortunately in 2008 he was killed on an op. RIP and Respect Brother, Bill Neil, 3rd SFG.
I need to learn to appreciate myself. I go the gym and give everything I have 5x a week and exactly this voice tells me that im doing bad in life even though it is not true. We need to adress this real issue as men just like adressing every other problem in our lives.
Thank you sir. Without reading the book now i can extract valuable asset of information that you can get with reading a book. Which is "we're too soft"
I went on a 50 mile bike ride with headwind in the last 5 miles. I felt like I was pedaling and going nowhere. I kept yeling out "Goggins!" and I eventually made it through the end. It was awesome!
David goggins and just absolutely insane. That's why I love that guy. He has a message for those who don't want to be soft. And who want to be an accountable for themselves!
stay hard me again 3x afghan vet 03 05 07 Canada Recon- trainwreck then you -- more help than any meds or doctors. Found the beast again. Man mean the world to connect with you briefly. Gotta know your real man. Solid shit bro👊👊
Nah the beginning took me out 😂 from reading the book to the pondering thought out loud of “I’m soft” then immediately transition to running miles outside 😂
I went through the same thing 😆 started working out workout every single fking day since 158 days ago without a day off after I read and listened to the audiobook, also the book helped me getting through my grieving stage I think, I lost my dad 4 months ago.
Running is bad for your knees. Elliptical is amazing, especially with balancing and body movement and changing up strides. The endorphins are real. Working out is simply transformational, body and mind. No negativity to harp on there. The simple reality is consistency will get you where you want to go physically and mentally. Every other day or daily-- it's always your choice where your eyes are looking, what's important to you and what will make you happy. It's your time. It's your mind. Don't give them away. Never give up on yourself. Ever. Life is miraculous, magical and creative.
You look like Goggins cousin
he is literally Goggins with a w jawline
I thought giggins is promoting his own book in this video
Yeah he does
why did he swear in front of his daughter tho?
@@benjamindahari3208Goggins does have a jawline though
"You don't know me, daughter" 😂
😂
Who’s gonna pull the bike
@@ishthiyaaqsikkandher8349 AND THE LOGS
Lol
made me smile ❤
"I'd rather you hate me and get better than like me and stay the same" - David Goggins.
Last week I ran 3 min and could barely breathe even after taking two hits of my inhaler. Listening to Goggins talk motivated me to learn how to breathe properly while running with asthma (I used to smoke for 14 years so my lung capacity is also bad). My goal was to run 1km even if I had to walk some of it. I ran straight through. Hit 1 km and kept going. Ended up going over a mile and only stopped to pick up my cat from the vet. Didn't even need my inhaler. I could f********* breathe. I've never been able to run more than a half mile without almost having an asthma attack. I signed up for a 7 km night rucking race in August because I know my body is capable of way more than I anticipated. By the end of this month I will be able able to go at least 2 miles straight. Shooting for 3. STAY HARD
Good stuff yo! I hope it's still going well! And remember, when Goggins started he only made it a quarter of a mile. Now he's running the longest footraces on the planet, the sky's the limit! STAY HARD!!!
Good work man stay stong💪
This is accurate.
True
Hella
Epiphany:
I'M SOFT
enough fo ryou as a dis. easse
Why are you using 'Epiphany' in this situation? Please explain, i'm just stupid 😂
@@mixla3493 "a moment when you suddenly feel that you understand, or suddenly become conscious of, something that is very important to you" -Cambridge Dictionary
OP just realized he/she is soft, and probably feels like it needs to change.
@@John-xo6dq oh thank you man😀
@@mixla3493 you're welcome 👍
This is ACTUALLY Dave's brother, his name is Dave Joggins.
im laughing today
Hueuhuehuehue
Its Gave Doggins
@@adamkaktusmusic im deded 😂💀
🙏💯🤣😂🤣🤣😂🇬🇧
Started listening to goggins about 7-8 months ago. Had never ran more than 4 miles in my life. Last weekend I ran my first marathon. It's amazing what you can do when you stop putting limits on your potential. Stay hard!
awesome👏
STAY HARD!
“This is what we do now.” I hear that in my head every morning when I don’t feel like running at 6am I get up, and get after it!!
Bro that’s crazy I say the same thing to myself r
Me too bro every morning when I wake up for work at 4.30am it’s this is what we do now I then tie steel for 10 hours then proceed to work out at the gym every time I think about not doing it I hear those words this is what we do now and don’t let the inner bitch win ‘thank you Goggins’
When I first started I told myself I’d swim once a week to justify having a membership... That same week I found Goggins content and it was about having a to do list.
On my list it says: go swim. So that’s what I do now, every time I get the opportunity. I calculated to & from + swim time + washing the salt out of my hair = 2 hours 50 min), if I have that much time I get into the car and go. I average 5-6 days a week and the results are addictive. The alone time is very nice too.
Amazing everyone, you all are inspiring me thank you🙏🏽💜
They don't know you, son! Carry those boats!
Goggins: “Stay Hard”
Sham: “Fawk you Goggins”
Love at first book🌚
Nailed it! That's a good pun
BRILLIANT ENTITLEMENT 💚
Loved this sir!! I'm 59 and have kept this attitude my whole life. I've never once regretted it, and it's never once let me down. Still have the same body I had in HS and College, still doing all the athletic stuff I did then, just as hard. Still getting after it. Never give up. Never give in.
I aspire to be like you
Goggins probably loves this video
Someone should show Goggins this video.
because he never sitting on internet
Stay hard
Bro this is the best idea 😂
😂🤣😂🙏💯🇬🇧
@@STRAIGHTUP90210😂😂🇬🇧
He saw this actually, reposted this on his insta story
Would have made the end ’Thank you Goggins!’
Thats the idea
Saying fuck me implies that hes thanking goggins for making him look at things differently amd going hard was painful but at the end he understood he was being soft, nobody is going to save you 🤣🤣🤣 you people always find a way to complain
I was thinking that exactly! 😂
No, cause that means there would be a conclusion. But there isn't, you work hard till you die.
Yeah I was thinking the same 😂❤️❤️
میں بھی یہی سوچ رہا تھا
I read that book 3 months ago and I've run 6 days a week since then and joined a gym.....Goggins lit the fuse
Hows it goin now son
How it is possible to do jogging and gym on same day?
"You can't grow in a comfortable environment" in Goggins voice. I hear this everyday in my head as I wake up to go to work and as I come home from work to do my workout. Especially when I don't have the motivation to do good on that day.
i always hear the “this is what we do now” and “WHOS GONNA CARRH THE BOATS” whenever i go to work or the gym
The gym is also too comfortable so I train in the heat or cold like Saitama for best results (cheap).
Goggins single handedly made an entire generation of rough tough guys. Salute Goggins.
Now I understand this video. Because I listened to the summary for 1 hour. 🤣🤣
youre soft read the actual book it way worth it
I would suggest you read the whole book. You're missing alot!
@@nerd7784 ☝️🤓 your soft
@@nerd7784 🤣🤣🤣🤣 I need to read it too and stop watching these clips 🤣🤣🤣
his daughter calling him soft was the best
..and then he ran harder..to take her soul😅
@@incaseinever indeed he did!
Loved it!! ❤
Me (a 26 year old Englishman, who has never been in the military, and who has never caried any boats) running: "who's gonna carry the boats?"
AND THE LOGS??
Start carrying a boat whenever you go out running
Probably best to be ready to carry the boats when you live on an island.
I guess only seals n marines. I was in the military under Guards n never carried boats
And the logs!!! Taking souls.....
”YOU’RE SOFT!” 😂😂 cute
STAY HARD !!!!
🤨📸
that what she didn't say!
Pause
Bro! Absolute truth!!! I went from 330lbs to 257. And still going. Completed 2 Spartan races and still going. Stay Hard💪🔥🔥🔥
Bro this is ssoooo true, the book made me jump out of bed, put down my bowl of cereal, put my running clothes on (last used like a year ago lol), and run 3 miles. I'm going to read it, or at least part of it, every single day to keep myself motivated and continue on to achieve my goals ❤
Love the way his daughter just “took his soul” 😂
Yea brother, I've been there! Thanks to Goggins I've run in 110°, I've run in hurricanes, I've run on ice, you name it. I'm soft compared to the man himself but I'm a heck of a lot harder than most... mostly thanks to him! I've read "Can't Hurt Me" 4.5 times and "Never finished" twice (so far). If you apply what you read, it is life changing!
Best advertisement for his book.
- Daddy, I know that we are 100 miles from house but I am tired and want to go home... 😢😢
- WHO IS GOING TO CARRY THE BICYCLE ⁉️💀
Bro literally looks like goggins already, what a chad
Ok guys, reading your comments this morning convinced me to give this audiobook a try, and now I’m nearly two hours in and it truly is amazing. Much richer than the paper version, because it includes awesome commentary and interviews as you work your way through the chapters. SUPER inspiring. Surprised myself by ordering it, because I never expected to read this book, but I couldn’t be happier that I did. I’m ready to get hard!
Read the book. You’re taking short cuts already.
Are you reading Never Finished or Can’t Hurt Me?
@@am32irelandi wouldn't say that, its just different experiences
Genuinely interested, I see you have a pfp and I’m assuming you’re a woman. How do you take the hard language from Goggins? From what I know mostly guys are the ones motivated by harsh words and reality. Genuinely want to know
@@Alex-ns6hj you assume correctly! I am a woman. Umm, that’s a good question. I think I’ve trained myself, over the years, to listen to the meaning behind harsh words and to recognize that the speaker has a genuinely caring intention when they take the time to point out where I’m going wrong. I used to have a knee-jerk reaction, where I would take things personally and get defensive, but eventually I started to seek out the wisdom behind the words. The fact is that, left to my own devices, I *do* often need a kick in the butt; I *can* be soft, and usually I can’t see the ways I’m off-base until someone proverbially slaps me upside the head and wakes me up. At this stage, I intentionally choose to work with bosses who don’t mince their words and aren’t afraid to offend me, because now I find that style to be a lot more honest, less frustrating, more productive, and easier to learn from than people who are trying to tiptoe around everyone’s feelings all the time. It was a hard road to get here, though - I’m naturally very sensitive and I care way too much what people think of me. Listening to Patrice O’Neal’s standup comedy was a good way to jump into the deep end of the pool and learn how to face harsh truths. Anyhow. Thanks for asking and for reading through my ramble! I’d love to know any thoughts you have on the subject, too.
"I'm soft." - this was all of our reactions after reading the book lmao
Highly recommend his new book “never finished” as well.
Goggins is the spark everyone needs, pure and raw words of truth that needs to be heard!
Hate the message not the messenger
Huh?
He meant dont shoot the messenger. U dono that saying ?
My best and most honest mentor was someone i initially hated and couldn't stand. He was my squad leader, and when i got in trouble, all my free time was spent learning ranger tactics, PT and advanced exercises, and it eventually led both of us to Special Forces. Unfortunately in 2008 he was killed on an op. RIP and Respect Brother, Bill Neil, 3rd SFG.
I need to learn to appreciate myself. I go the gym and give everything I have 5x a week and exactly this voice tells me that im doing bad in life even though it is not true. We need to adress this real issue as men just like adressing every other problem in our lives.
One of the best books ive ever read, changed my life
Ok, i'll buy the bloody book
Ha, you inspired me to buy it today and I’m already a good part of the way through and I love it. Thank you!
The third F*ck you goggins was personal 😂😂
The end killed me bruv thanks for sharing, really appreciate it❤
Goggins would love to see this
And that’s why Leon Edwards has the most aesthetic physique in the world
Loved this. Especially with the daughter. Geat combo of being a great father and inspiration. Thank you ❤
Because of this book, i started running 5k every day and lost 30 pounds. Whether you learn something or not, this book is heavily motivating
Thank you sir. Without reading the book now i can extract valuable asset of information that you can get with reading a book. Which is "we're too soft"
Accurate. I just finished can’t hurt me and also automic habits.
Goggins needs to see this
I can relate to this because I am reading this book, just started and it feels the same way.
I went on a 50 mile bike ride with headwind in the last 5 miles. I felt like I was pedaling and going nowhere. I kept yeling out "Goggins!" and I eventually made it through the end. It was awesome!
I think if we all did videos like this, Goggins would love it more than a compliment and we could get him to cry.#takingsouls @davidgoggins
I felt this on a deep personal level 😂
This is insanely accurate, been doing this for the past month 🤣
One of the Best Shorts I’ve seen. Great Work!!!
This is actually true , I read the book , and in a day, I don't know how many times I say David Fucking Goggins and then I get back to my work
😅Gold🙌
I love it bro, keep going hard 💪🏽
David goggins and just absolutely insane. That's why I love that guy. He has a message for those who don't want to be soft. And who want to be an accountable for themselves!
U actually look like him, incredible! All the love, man
You look like Goggins when running😅
This shit on audiobook was the best motivator ever
stay hard me again 3x afghan vet 03 05 07 Canada Recon- trainwreck then you -- more help than any meds or doctors. Found the beast again. Man mean the world to connect with you briefly. Gotta know your real man. Solid shit bro👊👊
Nah the beginning took me out 😂 from reading the book to the pondering thought out loud of “I’m soft” then immediately transition to running miles outside 😂
WE NEED DAVID GOGGINS TO SEE THIS
Great... I'm sure Goggins would love it.
I'm reading this book currently and I've realized we can achieve so much more.
beauty, that's real beauty. I'm so proud of you
Please make more videos.. you r a gem 💎
I would go with " Thank you Goggins " in the end.
You learn who you are in the struggle. Even Jesus said consider it pure joy when you go through trials.
Consistency is learning to do things you dislike with a positive attitude
Get hard stay humble much love brother
At the end, you should have said, “thank you, Goggins.”
This man has the spirit, YOU DON’T KNOW HIM!!
Thx 🙏 vry much fr making this shorts. A good demo
Goggins needs to see this 😂
Lmao....this is genius
This is the TRUEST VIDEO!!! 😂😂😂. Down 70lbs because of that book as a major reason 💪🏿
This is hilarious and true.
🔥 🔥 🔥
I've thought this so many times after reading the book😂😂
Can completely relate haha. Just finished the Audio book (even better as Goggins explains more about the events in the book, podcast style.)
Shit this is powerful❤
🤣🤣🤣 amazing
Yoo when her bike shook, i was like noo😂
Almost a year later, this video changed my fucking life, now I'm ironman
Thank you so much
And thank you Goggins
WHO'S....GONNA....CARRY....THE BOATS!!!
*"You don't know me, daughter.*
*Who's gonna pull the bike?*
*Stay dad.."*
This is a good video. Teaches you to hate what makes you stronger, and appreciate what it gives you
Cant hurt me and never finished are amazing books! David goggins is a stone cold legend!
I had this feeling after listening to him the first time on Rogan. Lol
💪💪
I love it. You look like you have a wonderful life. Stay hard
Goggins is the Real Og Fitness and Chad mindset and the only guy in the Same field to be trusted
I went through the same thing 😆 started working out workout every single fking day since 158 days ago without a day off after I read and listened to the audiobook, also the book helped me getting through my grieving stage I think, I lost my dad 4 months ago.
one book can transform everything you got into a better version of your everything
Man this is the best book advertisement I've ever seen
We feel the same way every morning. Going out to beat that pavement right now. Have great day stay hard !
Running is bad for your knees. Elliptical is amazing, especially with balancing and body movement and changing up strides. The endorphins are real. Working out is simply transformational, body and mind. No negativity to harp on there. The simple reality is consistency will get you where you want to go physically and mentally. Every other day or daily-- it's always your choice where your eyes are looking, what's important to you and what will make you happy. It's your time. It's your mind. Don't give them away. Never give up on yourself. Ever. Life is miraculous, magical and creative.
😂😂😂😂😂😂😂😂😂
I read this same book here in Brazil and this book is Just amazing ! Stay hard !
I’m 11 and I just started reading this book bout to go on a 4 mile run today bye myself ! Great advice for kids