30 Min Pilates/Barre Tone // Full Body Fat Loss

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 122

  • @ActionJacquelyn
    @ActionJacquelyn  2 роки тому +8

    How is everyone feeling?! STRONG, CONFIDENT, EMPOWERED..? Let me know in the comments below XO Don't forget your free guide: www.actionjacquelyn.com/get-in-wedding-shape

    • @yulicat5723
      @yulicat5723 2 роки тому

      Very good and hard. But i somehow pulled through.

    • @jeanetteElizabeth61
      @jeanetteElizabeth61 2 роки тому

      Awesome

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      @@yulicat5723 You did it!! Don't you feel so good after completing a challenge?

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      @@jeanetteElizabeth61 Thanks, Jeanette!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      @@yulicat5723 You should be proud of yourself! These classes are meant to challenge .. feels SO good once you finish, right?

  • @MikaelaHodge-ri9bs
    @MikaelaHodge-ri9bs Рік тому +3

    Wow that is intense, I feel like the disc makes it easier to get my butt rather than quads

  • @TiffTheTyrant
    @TiffTheTyrant 2 роки тому +12

    Your sock/slider Pilates ones are KILLER. At first I kinda hated them because of how crazy hard they are lol but now because of your sock Pilates my core is so strong in a way it has never been before. I love how strong I am getting! Thanks 😊

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      That's soo impressive! I love hearing that.. it's the best when you can really feel how much stronger you are! keep it up, Tiffany!

  • @clancyschmancy
    @clancyschmancy 2 роки тому +14

    This could also be called the Mom Series 😆 I’ve got limited alone time and really love effective 30-minute barre, pilates and yoga videos 🙌🏼💪🏼

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Haha, I love it!!! So happy you're here and making time for yourself!

  • @abigailpiper2620
    @abigailpiper2620 10 місяців тому +2

    I really wanted to give up after first two moves, but I’m glad I stuck with it and gave it my all. I look forward to coming back and hopefully feeling stronger and stronger each time. Thanks so much for these videos. They have helped me so much as a mom of three young boys! You’re right, I definitely feel empowered after each one!

  • @sarafallman1411
    @sarafallman1411 2 роки тому +4

    I can no longer afford my crazy expensive boujee Lagree Megaformer gym… found this video today and was SO excited to get the same kind of dynamic workout AT HOME!!! You rock!! There is seriously no workout like this!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому +1

      Thanks so much, Sara! I'm so glad you're here :)

  • @soulchild2516
    @soulchild2516 2 роки тому +3

    I love the Bridal Barre series. I never get bored and the moves feel wonderful and tough at the same time on my body. Thank you Jaquelyn for making these workouts available!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      I love hearing this!! So happy you're having fun while challenging yourself :)

  • @danaleegascon323
    @danaleegascon323 2 роки тому +2

    Congratulations on your upcoming wedding! I'm way long married at 53, but doing this for the challenge. First time with slow movement sliders, absolutely loved this, so effective. All the best!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Thank you so much :) I'm super happy you're here challenging yourself, and trying something new!

  • @absolutelynot76
    @absolutelynot76 2 роки тому +3

    So glad you mentioned rehabbing a hamstring because that's exactly how I found you a few months ago! Specifically looked for low-impact NO LUNGE workouts and now I'm here! Not pain-free yet but hopeful :)

  • @angelapare3077
    @angelapare3077 2 роки тому +2

    I absolutely love your classes .. I feel like it’s one of the most effective series out there! Thank you so much 😊

  • @aninfjsoul7886
    @aninfjsoul7886 2 роки тому +3

    It was so hard, I was so sore from yesterday’s workout, but I still made it through, your workouts are so amazing, You’re wonderful !

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Love that you're still showing up each day and challenging yourself :) I appreciate all of your support!

  • @anniejelly2775
    @anniejelly2775 3 місяці тому

    OMG!!!🎉 that was surprising hard I’m dripping in sweat but I did it!!thank you so much ❤❤

  • @Lena.M123
    @Lena.M123 2 роки тому +2

    Fire!!! This was amazing!! Thank you 🙌

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      You are sooo welcome - I'm so happy you joined in!

  • @elizaaguilar5660
    @elizaaguilar5660 Рік тому

    Favorite of this series. Thank you! Such a great burn. 🔥

  • @katerinasfiri8160
    @katerinasfiri8160 2 роки тому

    Amazing workout! This wedding shred series is one of my favourites...thank you Jacquelyn and congratulations for your wedding!!!

  • @ashvan7441
    @ashvan7441 2 роки тому +1

    I FEEL SO GOOD, 30 mins just flew by and I can sleep with confidence that I can do this!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      YESSS!! You must feel so good in your body! I love how I feel after I really challenge myself :) SO rewarding

  • @cullen1967
    @cullen1967 2 роки тому +1

    WOW! I am going to share this one with all of my friends.

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Thanks!! That helps me out a lot. 🙏 Glad you enjoyed it!

  • @mariamorando3810
    @mariamorando3810 2 роки тому +1

    Wow this was incredible Jacqueline !!! Thank you 🥰😘😘

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому +1

      So glad to hear you enjoy this class just as much as I do!!

  • @alisonsloan2329
    @alisonsloan2329 2 роки тому +2

    Love this! It's so challenging to move slow and I felt I also got a bit of cardio out of it! Perfect workout.

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Totally agree.. slowing down really changes things for sure!!

  • @feliawilliams5599
    @feliawilliams5599 Рік тому +2

    This was the hardest workout I’ve ever done, and I also have been a lifelong ballet dancer, though I’ve been out of it for a few years. You make it look so easy, I kept falling out of every position. Hopefully next time I try it I will be stronger.

    • @ActionJacquelyn
      @ActionJacquelyn  Рік тому +1

      You definitely will be stronger every time you come back! Proud of you for sticking through it. See you next time!

  • @rachelbeazer5756
    @rachelbeazer5756 2 роки тому +2

    That was my first experience of a sliders workout, it was sooo tough but it won’t be my last attempt!! Thanks Jacquelyn, it really pushed me x

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Sliders are no joke.. the payoff is SO worth the challenge!!

  • @themiraclehen
    @themiraclehen 2 роки тому +1

    OMG Jacqueline you are the woman! This was so hard and killed my legs- feeling the afterglow 🤩 thanks for sharing with everyone!

  • @praepurr8352
    @praepurr8352 2 роки тому

    oh boy! the sliders are game changer.
    Loveeeee the workout. Thank you so much.

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Right?! Sliders really make a difference :) Glad you enjoyed it!

  • @A2Zaromatherapy
    @A2Zaromatherapy 2 роки тому

    Super fun & definitely challenging (but do-able!) Looking forward to tomorrow's workout! Thank you so much!

  • @jeanetteElizabeth61
    @jeanetteElizabeth61 2 роки тому +2

    Day 3 done thanks so much feel amazing lots of modifications but I know i will get stronger my goal is zero modifications by the last week Im not getting married want to be in my best shape by 60 beginning in March

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      You will be feeling your absolute best - I have no doubt! Love your determination + SO happy to have you here in my community!

  • @adrianacocco7971
    @adrianacocco7971 2 роки тому

    Estupenda clase Jackye, porque nos das movimientos novedosos, eficientes y con los que trabajamos todo el cuerpo. Muchas gracias 😘

  • @palomach6021
    @palomach6021 2 роки тому

    Amazing class 💓💓💓💓💓thanks a lot

  • @11mdf
    @11mdf 2 роки тому

    I absolutely love this workout will definitely repeat it..thank you

  • @ulrikeschwab8179
    @ulrikeschwab8179 2 роки тому

    Thanks a lot for this workout ! Hard work but wonderful body feeling afterwards!

  • @Itsmeeva2376
    @Itsmeeva2376 2 роки тому +3

    Ok...just died on another level! 🥵🥵🥵 Hurts so good!!

  • @breannaeppes6929
    @breannaeppes6929 2 роки тому +1

    day 3 complete! Hard on my knees but loved the stretches in between🔥

  • @maze5935
    @maze5935 2 роки тому +2

    sweating like almost never before - but enjoyed it sooo much! 🤩

  • @milenamastinu7631
    @milenamastinu7631 2 роки тому +2

    I love balance challenges 😍 and this was 🔝
    Thanks 💪💪🥵

  • @kyaushasimpson3940
    @kyaushasimpson3940 2 роки тому

    Killer routine!!! ❤‍🔥❤‍🔥❤‍🔥

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Yayy!! Thanks for joining.. So glad you're here!

  • @anastasiyamurzina3819
    @anastasiyamurzina3819 2 роки тому +1

    Спасибо большое! Очень люблю Ваши тренировки!

  • @veetsvegancookingschool888
    @veetsvegancookingschool888 Рік тому

    That was tough but I loved it - can't wait for tomorrow.

  • @melissaf3018
    @melissaf3018 Рік тому

    This was such a burner! Can't wait to try it again at the end of the 30 days to see if I can actually finish a section without a break hahah

  • @laurenhuff8808
    @laurenhuff8808 2 роки тому

    On day 8 and loving it!

  • @rosariomunguia1630
    @rosariomunguia1630 2 роки тому +1

    Strong si good!!

  • @petragilmore5668
    @petragilmore5668 2 роки тому

    This is so hard 😅 and I LOVE IT!

  • @frutaguayaba
    @frutaguayaba Рік тому

    Where can we get your sliders?

  • @NinaRose-du6bd
    @NinaRose-du6bd Рік тому

    I literally fell out of the last crescent because WOW those are tough. Do you have any tips for gaining strength back in wrists? I found the planking difficult only because I have wrist issues from gymnastics. I had to move to my fists, but would love to be able to hold my weight in my wrists again

  • @michalialuvsyew
    @michalialuvsyew 2 роки тому

    I can't feel my legs and shoulders! So much fun but so hard after doing the Low Impact Bridal Barre Bootcamp video!

  • @josieholdburg141
    @josieholdburg141 Рік тому

    Um this kicked my butt....I thought I did this before but I'm thinking not...whew good job Jacquelyn

  • @bethpaulino1436
    @bethpaulino1436 2 роки тому

    9/21/22: Halfway through the 3rd week. This one was tough, but I finished it!!
    9/28/22: On week 4. Got through the planks without collapsing. There's something about the leg section that I just love. Other than the muscle burn, it's kind of flowing and relaxing

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      That's great, Beth!! Thanks for following up with me.. How are you feeling??

    • @bethpaulino1436
      @bethpaulino1436 2 роки тому

      @@ActionJacquelyn I'm starting to feel a lot more toned in my abs and my arms. I normally collapse on planks, but I guess I underestimated what I was capable of. These workouts are more challenging, but I'm still going strong. Can't wait to see what I look at the end

  • @purplevelvet2148
    @purplevelvet2148 2 роки тому

    wow, this serie really challenged my non existent sens of balance. Floor here does not help, it's really to slippy with the socks, and not enough without, I need to find those "disks".
    And now for some really needed stretch, my buttocks are still a bit sore from yesterday's arabesque exercise!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Glad you showed up + challenged yourself!! You deserve a yummy stretch for all your hard work!

  • @veetsvegancookingschool888
    @veetsvegancookingschool888 Рік тому

    day 8 -i struggles today - still sore from yesterday

  • @truptichaudhari9946
    @truptichaudhari9946 2 роки тому

    Superb❤... Core and full body workout...u r so cute💞....

  • @tlanezy
    @tlanezy 2 роки тому

    Ouch !! I hope I see a good change in my body 🌈🙏👌

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому +1

      Keep me posted on your results, nice work showing up!

    • @tlanezy
      @tlanezy 2 роки тому

      @@ActionJacquelyn I will . Please challenge as . Add a healing day 🙏🌈

  • @user-pb8ec9gy2x
    @user-pb8ec9gy2x 2 роки тому +2

    this was SO hard

  • @WHITELIONNYC
    @WHITELIONNYC 2 роки тому +1

    That's a beautiful apartment.
    Where's the cat? 🐱🐈🐱🐈

  • @amalkhalil7985
    @amalkhalil7985 2 роки тому +1

    Very beautiful ❤️❤️❤️❤️

  • @ritamacskasi-temesvary2157
    @ritamacskasi-temesvary2157 2 роки тому

    This was brutal 😅

  • @MattyMonsterguy1941
    @MattyMonsterguy1941 2 роки тому

    Good routine to sweat out the alcohol I consumed the night before 😁👍

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому +1

      Haha! Glad you joined in and are feeling good!

  • @4halex
    @4halex 2 роки тому

    A little too much wrist but love the gliders

  • @saranyland4208
    @saranyland4208 7 місяців тому

    Those dolphins!!! 🥵🥵

  • @josieholdburg141
    @josieholdburg141 2 роки тому

    Kicked my ass

  • @wesleylewis7063
    @wesleylewis7063 2 роки тому +1

    Hi Jacquelyn how are you? A lovely workout by a gorgeous, beautiful,. Very cute lady. love Wes xxxx ❤️❤️❤️❤️❤️❤️

  • @hailhannahgail
    @hailhannahgail Рік тому

    Those dolphin pull ups can go to the depths of hell and never come back

  • @Aztekaoriginal
    @Aztekaoriginal 2 роки тому

    Hi beautiful 😍❤️

  • @catbaker1773
    @catbaker1773 2 роки тому

    Loving the bridal series! This was a great workout! Loved how you put it @sctionjaquelyn saying it’s a sneaky tough workout. I totally agree. My body is getting stronger. A little behind on the workout schedule, but I’m getting there. 😁😉

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      You are doing fantastic just showing up!! Keep going :)

  • @coriembz2642
    @coriembz2642 4 місяці тому

    So in love with all your videos but unfortunately, I just had the worse stomach acid reflux crisis straight after this one 🥹 but I know I have a physical malfunction with my stomach so for those in my case (it’s kind of frequent) just so you know 😢 this workout is specifically intense on the core area and the contractions is triggering something personally…