Це відео не доступне.
Перепрошуємо.
Homemade Starbucks Breakfast Recipes - Meal Prepping Ideas
Вставка
- Опубліковано 9 бер 2017
- I’m making the most popular starbucks recipes for breakfast for meal prepping. This starbucks recipe is way cheaper to make at home and great meal prepping ideas. Starbucks hacks are so easy and make for great recipes for breakfast. Meal prepping these breakfast recipe ideas is so easy. I’m all about easy meal prepping at home with these diy starbucks recipes. Enjoy my easy meal prepping with these starbucks breakfast recipe hacks.
RECIPE: goo.gl/xoFzbe
SUBSCRIBE: goo.gl/pWpsoq
Macros for the sous-vide egg bites:
116 calories per egg bite
8 grams of fat per egg bite
9.7 grams of protein per egg bite
1.3 grams of carbs per egg bite
Macros for the breakfast sandwich:
461 calories per sandwich
28 grams of fat per sandwich
30 grams of carbs per sandwich
30.6 grams of protein per sandwich
1 gram of fiber per sandwich
Macros for the egg white wrap:
222 calories per wrap
15 grams of protein per protein
10.5 grams of fat per wrap
26.6 grams of carbs per wrap
6.6 grams of fiber per wrap
GET THE KITCHEN GEAR I USE:
non-stick egg pan: amzn.to/2nl35dX
oil splatter guard: amzn.to/2iowHaL
muffin tin: amzn.to/2mNCb21
cast iron pan: amzn.to/2h3bQu7
microplane zester: amzn.to/2guLd1S
olive oil dispenser: amzn.to/2iTIfUL
New Videos Every Friday!
Follow Me On Social Media:
Facebook: / flavcity
Instagram: / flavcity
Snapchat: flavcity
Twitter: / flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network
Hey guys, here are the macros for the sous-vide egg bites:
116 calories per egg bite
8 grams of fat per egg bite
9.7 grams of protein per egg bite
1.3 grams of carbs per egg bite
Macros for the breakfast sandwich:
461 calories per sandwich
28 grams of fat per sandwich
30 grams of carbs per sandwich
30.6 grams of protein per sandwich
1 gram of fiber per sandwich
Macros for the egg white wrap:
222 calories per wrap
15 grams of protein per protein
10.5 grams of fat per wrap
26.6 grams of carbs per wrap
6.6 grams of fiber per wrap
GET THE KITCHEN GEAR I USE:
non-stick egg pan: amzn.to/2nl35dX
oil splatter guard: amzn.to/2iowHaL
muffin tin: amzn.to/2mNCb21
cast iron pan: amzn.to/2h3bQu7
microplane zester: amzn.to/2guLd1S
olive oil dispenser: amzn.to/2iTIfUL
FlavCity with Bobby Parrish could you do the wrap with crepes?
Greetings from Curacao
Yes indeed, crepes will work fine! I may be visiting curacao this year ;)
Thanks for the tip. Great you are more then welcome to our island!!
FlavCity with Bobby Parrish A minimal dishes once a week mealprep marathon video would be awesome. When I do my weekly prep for 2 people I have a minimum of 4 pots/pans 2 or more baking sheets and a couple casserole dishes. I already use the same diced sweet potatoes that I use in my breakfast Frittata as a carb source for half of my meals. At the beginning of the day on Sunday my fridge is empty within 2-3 hours it is packed like a NYC subway. It would be cool to see your spin on boring weekly mealprep with a little spice to it.
I would LOVE to see this as well!!!!!!!!!!!!!I have the same exact situation!
The egg white, feta, spinach & sun-dried tomato wrap is my favorite. 290cal, hardly any grease. Perfect!
This was fun to watch. So glad I found your page. I’ve been looking everywhere for the sausage, egg, and cheddar breakfast sandwich. Picking up the ingredients today and watching this video to guide me. Thank you!!
You are a kitchen ROCK STAR!!!!! I think Food Network should give you your own show!
You rock Celie! i think food network only cares about making competition sows for kids or grandmas!? :0
FlavCity with Bobby Parrish start wearing a white nanny wig and a apron, do what you got to do.
Artliker1234 Nanny Bobby 😂😂
Celie Canada i really agree! He's so funny and a natural.
If you lived closer I could keep you in eggs from my free-range chickens. They definitely taste better than the 'fake eggs', LOL!
These look awesome! I'd also like to say I really appreciate that you mention the particulars on storing them after, lots of meal prep people seem to skip that part but I find it helpful.
Thanks much Anne! I always list storing and reheating bc you guys asked for them. Whatever you guys want, that's what I do ;)
Yum!! I will totally be making the spinach feta wraps as those are my fave at starbucks and those frittata's! Thanks for the ideas!
You are most welcome Tamara! Let me know how it goes :)
Great Video! Every single item you recreated was spot on! I’m definitely going to save big, as I have Starbucks Breakfast every day and it adds up. Thanks again!
wow...you will be saving major money and eating good!
I love your resourcefulness around the kitchen!
Thanks so much Ashley :)
You both rock! thank you for the recipes!
this is so great! thanks
So many tips and tricks ! Super informative! Thank you
thanks!
I love you and your recipes they are so good. I'm just starting to eat healthy and finding recipes that taste really flavorful is very motivating. thanks Bobby
Thanks for the love Michelle! Healthy food can actually taste good ;) Check out my recent healthy meal prep recipes ;)
I just fell in love with you because of your souve egg bites! Those are my favorite thing at Starbucks!
I loved it Bobby thank you
I’ve had a few of your videos pop up lately on recs. When you said, “I’ll give your storage and reheating instructions later” - subscribed w/ notifications. Thank you!
I enjoyed that video, thanks. I think I'm going to have to try your recipes, they look really good.
Thanks much Teri, let me know how it goes!
I just saw the video just now btw I love your videos bobby you always made me hungry Thanks Ramya
Thanks so much Ramya, really appreciate that!
I made the Sous-vide egg bites today with a couple alterations and they were amazing! Thank you!
So glad to hear that Toni!
This is great! I've never had Starbucks breakfast, but I am going to try these out. Looks so good
Thanks so much Candace! Let me know how you like them ;)
Omg! I love your channel and your ideas!!! Genius!
Muchas gracias por tus recetas e ideas. Me encantan vuestros videos.
de nada!!!
Because I have chickens I have plenty of fresh eggs and am always looking for great egg recipes. I've made egg cups (mini frittatas) with all kinds of ingredients- spinach, chard, peppers, ham, mushrooms, etc. I have never tried it with the bowl of water to keep them moist. Also I have silicone cupcake holders that are fantastic for these. Great job! I really enjoy your videos.
I learned so much from this video just subscribed thank you sir
Awesome! I order these all the time (each of the three depending on the mood) but great to see how to make for a fraction of the price!
Like the food ideas, love ur healthy mentality. I'm still # 1 fan!
woo-hoo, love to hear that! Thanks for the support :)
I like your recipe egg white spinach wrap thank you for your help
Looks delicious, definitely need to try doing the burguer sandwich! Greetings from Portugal, keep the videos and recipes coming!
Obrigado amigo! let me know how it goes :)
Lovin my Friday a.m. w a new FlavCity vid! Awesome recipes for grab and go breakfast. Will def make these 😋
Friday mornings with Flav, I like the sound of that! let me know how it goes :)
the egg bites are spot on. omg!!!!! super easy , yummy, and half the price.
I like things that are super yummy and half price ;) Thanks!
this meal prep is awesome!!!!!! thank you so much!!
You are most welcome!
Your video quality is amazing!! everything always looks so delicious ! I love your channel!!
Your the best Eva, muchas gracias ;)
Thank you for introducing me to smoked paprika, I now put that ish on everything! :) Love your videos!
Ha, love to hear that! Spice of the year :p
i love your meal plans...thanks..
+good Good thanks for the love!
Looks delicious!
Thank you for sharing! I almost bought one of those fancy machines to make these at home! You saved me 👍
+Amanda Lopez phew, I saved you some cash ;) enjoy!
I'm going to try all of these!
let me know how they go and tag me on Instagram ;)
Thank you. One can spend a small fortune eating out. These look great and easy to make.
Thank you for the diy recipe!!!!
👍🏼
You guys have changed my life!
This is my first time watching your videos and I really love them. Def subscribing
Love this! I spend too much money on their breakfast sandwiches. Keep up the good work :)
I hear ya sister ;) Thanks much!
@@BobbyParrish what brand chicken sausage did you use because I’m trying to buy the exact one
Love it. Thank you
you are most welcome :)
Thank you! Just what I asked for....
wow ,,,amazing meal prep ,, thank you for the video
You are most welcome!
wow I didn't even know I needed this video till I saw it, thank youuu
Ha, you just made me lol ;)
I love ur videos but this one is by far my fav 😍
You are the best Fatima, thanks!
love it!! ♡♡thank you!!
You are welcome!
I’m new to your channel & I have been looking for a channel like this forevaaa!! Healthy eating yet flavorful 😋 Very entertaining & healthy and your T-shirt’s are hilarious! Thanks for this great channel 👍🏻
so glad you found us, thanks so much! we have lots of healthy and tasty recipes for ya ;)
awesome thank you!!!
You are most welcome!
those egg bites looks grand😍 yummy. healthly and budget friendly👍😎
Thanks so much Crissy!
I haven't have my breakfast yet and those are looking so good !
Well at least now you know what you are having for brekkie tomorrow ;)
Absolutely love it thanks great ideas 😉👍👍👍👍👍
You are most welcome Michele!
Found about ur channel few days ago and just subscribed, also tried the wrap like few mins ago, came out delish and so easy to make. I think ill try one of ur recipes for dinner as well...ur recipes are the bomb💕
So glad you found my channel and made the wrap! Defo try out some more recipes and et me know how they go ;)
Great video! Love your shirt I'm going to pick one up for my hubby
Your hubby will love it ;)
I madly in love with this channel😍😘
Thanks for the love!
This looks awesome. Just plain awesome. I know what I'm doing this morning :D (along with a nice cup of homemade coffee)
Thanks so much, enjoy!
Omg i love you for this
Ha, you are most welcome!
Love your vids and recipes so much! You deserve more subs and views!
Thanks much, really appreciate that! Lets get to 1,000,000 subbies ;)
Hey notification squad! I'm so meal prepping one of these tomorrow.
I start this weekend..
Woot woot! Take a pic and tag me on social media :)
Your videos are amazing! I'm upset I didn't find them sooner!
+Stephanie Ciera Ha, no need to be upset, I forgive you 😛 Glad you found me!
Thank you
you are brilliant !!!
I'll take that ;) Thanks!
I am just getting ready to prep the feta wraps for the third time. I love to freeze them for breakfasts and I use the Mi Rancho organic whole wheat tortillas. Thanks so much for this recipe!
Wow..so glad to hear you are loving the recipe! I have to check out those tortilla ;)
@Kim Clark- how do u freeze them? What do u wrap them in?
This will save me a lot of money. Thanks Bobby, from Canada :)
Love to hear that eh! Thanks :)
I’m 11 weeks pregnant and I crave their sausage sandwich and once I found out what was in it it turned me off!! This is definitely a game changer 💜💜💜thank you so much
I'm so making this!!!!
Let me know how it goes!
Somehow I missed this video, probably was the week I was out of town... But anyway, OMG between these recipes and my other friend showing me how to add sweetened condensed milk to my ice coffee, I don't think I'll ever go back to Starbucks again. I have no reason too now. These recipes are way more appealing than what Starbucks has to offer. Bravo friend!!!
Go outta town and you miss a lot!! I think its tastier, healthier, and most defo cheaper than starbucks!
Wow you are amazing!
I'm gonna have to binge watch your entire channel now!!! 💞🙋💖❤💋
You better have some tasty food bc you are gonna be hungry after the binge ;) Enjoy!
Bobby this looks so good! Can't wait to make the Spinach Feta Wrap! What wheat wrap did you use?
My stomach is literally growling and its 2 am. The food look so delicious Bobby, amazing 💙
Midnight fridge raid!! Thanks Prita :)
THANK YOU!!!!!!!!!!!! 💙💙💙
any time ;)
I work at starbucks and when i saw this on ur page i screamed ! Yayy
Ha, love to hear that!
Everything looks awesome! Any tips on how to reheat when freezing? I would love to add these to my meal preps :)
best to thaw in the fridge first then warm in the oven or microwave! thanks!
I use sun-dried tomatoes and spread whipped cream cheese over tortilla shell to the spinach feta egg white wrap. It’s a game changer tasted exactly the same.
Dude!!!!!! Thank you!!!!!!
You are most welcome!
HI Bobby, i would have thought one needed to put the egg bites into the same pan with the water, baine maries, but you just put it on the rack above it. Definitely gonna try that. That water bath process usually gets fussy for me. Thank you.
super!
please do panera bread one. thanks
Made the egg bites and the spinach feta wrap! Delicious! Always going to Starbucks , sold out many times! Now, I can make my own! Simple and easy to follow your recipes! What about the southwest wrap?
Yum yum
Wow, that is awesome and helpful ,because Starbucks breakfast is very expensive and unhealthy too . You make the breakfast healthier and cheaper. You are a great chef.
I think if you add few drops of white vinegar to the mix of egg bit before baking , the smell of the egg will be less.Thanks
Healthier and cheaper for sure :) Thanks for the compliment!
Thanks for the recipe, Bobby. Our local starbucks don’t have those breakfast menu and i’ve been curious about them. Now i can simply make my own and my son can hijack them anytime
Ha, homemade hijack is always the best ;) Enjoy!
Man, Bobby, my eggs bites blew up with a bit of whipping cream! They rose pretty nicely.
Your meal prep is tastier than Starbucks! I can tell, it's just bursting with flav!!! Mmm mmm delicious! ^_^
I will have to agree with you ;) Thanks as always my friend!
i3abikay for sure! Home made is always best! I was lol when he was talking about the fake looking eggs
Gggg Same here! I was like ewww that doesn't look appetizing :D I'm so happy I stopped buying those stuff. Very pleased I bumped onto Bobby's channel, and he doesn't disappoint!
This is a great video I eat Starbucks a lot I'm going to try these I could save so much! Can you do a video for the spicy chorizo Monterey Jack breakfast sandwich?
You will defo save money and it;s healthier ;) Maybe next time I do a Starbucks brekkie meal prep I will do that one ;)
Thank you for the egg bites! I've made three batches since, because they're super easy, delicious, and filling. I even made one batch of egg white, roasted red peppers [homemade], and Monterey cheese.
That is awesome! Did you blend the egg whites and it worked out ok? Sometimes they can separate when blended hard.
I did blend them the same way, but probably 5 or 10 seconds less. They turned out fantastic! I can't wait to make them again, because my supply just ran out this morning, haha.
good to know! ;)
Omfg. I discovered you a few days ago and I've done nothing but lay in bed (back injury, not lazy) and watch every single video. I'm obsessed. Also, Amazon is getting a lot of my money. I would love more paleo and whole 30!
Ha, thanks for clarifying you’re not lazy! (Parentheses feel better 🙏🏻) so glad you found me, let me know how the recipes go once you feel better. PS, Amazon and Whole Foods get almost all my money I
Love all your recipes.
Can we have a keto wrap recipe please .
Thanks, that’s a great idea!
Hello Bobby I love your videos! What brand is that delicious looking chicken sausage and English muffins? Thanks!
Love the video. Starbucks also has lunch sandwiches. My favorite is the chicken artichoke and the turkey pesto. Any chance of getting a meal prep for those?
Thanks Albert! If this video does well I can defo see myself making that in the future :)
Yes do the lunch now
as usually u r the best :)
You are too kind, thanks!
I'm famous for your cauliflower pizza crust I'm a hit with everyone . Made a pizza party everyone loved it , Thank you .
i make my own b-fast sammies every tuesday, i use one large egg per sandwich and the sandwiches always turn out gigantic! its sooo much cheaper and tastier! 10x better than Mcdonalds, way fewer calories too. if you're on a budget and doing this as a treat, Aldi has preformed patties too, very cheap.
Sounds like you got it all planned out, love to hear that!
I just stumbled upon your channel, WOW! I'm so impressed with these meal preps. So glad I found you #newsubscriber
So glad you found me also, thanks!
That looks so good you are lucky
ha, thanks much! Defo give the recipes a try ;)
I love make ahead breakfasts. thanks! for the breakfast sandwiches, I would just use a ring mould (or empty tuna can) to cook the eggs. less waste.
Your welcome! The only issue with that is the metal rings scratch the non-stick pans and the eggs usually leak out the bottom :o
Hi Bobby, love your channel! The sousvide egg bites were my favorite Starbuck breakfast choice. I've just made your recipe tonight and my egg bites turn out very silky inside like yours but a little too dry on the surface when it came out of the oven. Is it because of my oven is hotter than your? I've cooked it at 300 degree F for 30 mins with a water bath just like how it is in your instruction.
Thanks for the love! I am guessing your oven is a little hotter, so next time take them out a couple minutes before that..or test them to make sure they are done. Eggs are so sensitive, a couple minutes too long can really affect them ;)
I love your videos and also seeing you on Guy's Groceries Games 😊
You are too nice Nancy! Don't forget to check out my episode of Cutthroat Kitchen, it was so much fun :)
The way you move if hands while talking is funny lol but really awsome recipes