Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga and stretching are a great way to excel! Your post is very inspirational. As a fellow UA-camr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
Lawrence, thank you for taking the time to shoot this video with me and for sharing!
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga and stretching are a great way to excel! Your post is very inspirational. As a fellow UA-camr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
Good work nice straightching.
Happy tree posing everyone! Swing by my channel for more tutorials and full classes!