How To Increase Planche Hold - Calisthenics Tutorial

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 68

  • @60SecondCalisthenics
    @60SecondCalisthenics 2 роки тому +8

    Amazing how straight and solid your arms are through the full range of the L-sit to Planche. These progression details are so helpful. 💯💯💯

  • @JamesSalvador-uo5ll
    @JamesSalvador-uo5ll 2 місяці тому +1

    Daniel hristov is a champion 💪🔥

  • @gabriel_matache__sw
    @gabriel_matache__sw 2 роки тому +6

    Thats one of the best and well explained planche tutorial for increasing the hold and the form I've seen so far on youtube . Well done bro💪

  • @prakashpatel4930
    @prakashpatel4930 2 роки тому +9

    Right before my Planche training, talk of timing

  • @CarsonTeagarden
    @CarsonTeagarden 2 роки тому +1

    This is awesome

  • @op-zx5cs
    @op-zx5cs 2 роки тому +1

    Yes i am waiting for this

  • @st.libertos
    @st.libertos 2 роки тому +1

    Thanks!

  • @danielg9336
    @danielg9336 2 роки тому +2

    Crazyyy🥶

  • @ZinduZatism
    @ZinduZatism 2 роки тому +1

    Daniel Now is franchising 😂

  • @alaeddinemoulay5771
    @alaeddinemoulay5771 Рік тому

    Thanks bro 🤝🏼

  • @stephen0277
    @stephen0277 2 роки тому +1

    Ok he took over the channel xD heis too good💪👑😁

  • @hiustonechechavelon9276
    @hiustonechechavelon9276 2 роки тому +1

    Please tutorial to get started on front lever

  • @likesgymnastics5767
    @likesgymnastics5767 2 роки тому +1

    good title, can't resist clicking on something like that

  • @flanozzz3426
    @flanozzz3426 2 роки тому +1

    Make full planche tutorial pls

  • @romeeh1364
    @romeeh1364 2 роки тому +5

    Thx for the helpfull video! your tutorials are amazing i really hope there will be more

  • @yoavbaranes828
    @yoavbaranes828 2 роки тому +2

    Could u do more a detailed tutorial on the planche negatives??

    • @Bodyweightchad
      @Bodyweightchad 2 роки тому

      Yes i don't know how to drop from hs to straddle

    • @DanielFlefil
      @DanielFlefil  2 роки тому +1

      Maybe next time with him :)

    • @Bodyweightchad
      @Bodyweightchad 2 роки тому

      @@DanielFlefil if not do it with someone

    • @Bodyweightchad
      @Bodyweightchad 2 роки тому

      @@DanielFlefil you got hausers also

  • @WHAT-gm1xm
    @WHAT-gm1xm Рік тому

    Hey brother I love your videos tell me does weight matter or strength because my weight is 88 kg i can handstand but can't do muscle up and planche give me tips

  • @zarken3527
    @zarken3527 2 роки тому +1

    w.b boi

  • @ranelmejala859
    @ranelmejala859 2 роки тому +1

    how about handstand pushup instead of pike pushup?
    btw new subsriber💪

  • @albiolonline120
    @albiolonline120 2 роки тому +1

    Min 1:50, valentin doesnt block completly the elbows and its the best plancher in te world🤷🏻‍♂️

  • @LukaszStolarczuk
    @LukaszStolarczuk Рік тому

    boom xD

  • @Jonas-yr8qf
    @Jonas-yr8qf 2 роки тому +2

    Why does IT have so less views

    • @DanielFlefil
      @DanielFlefil  2 роки тому +1

      This video is still not out😂 dont know how people are seeing it 😂

    • @danielg9336
      @danielg9336 2 роки тому +3

      How did u comment 13 days ago tho

    • @Jonas-yr8qf
      @Jonas-yr8qf 2 роки тому

      @@danielg9336 i dont know hahahah i already bei able to see it

  • @bitesizetrouble3807
    @bitesizetrouble3807 Рік тому

    came here to learn bike push ups, instead i learnt how to straddle planche 😆

  • @prakashpatel4930
    @prakashpatel4930 2 роки тому +1

    Just squeeze content out of him

    • @DanielFlefil
      @DanielFlefil  2 роки тому +1

      Not really, all was planned before hand :)
      Just to make good content for you guys :)

  • @krauser9501
    @krauser9501 2 роки тому +2

    You should include one arm handstand and front lever with Simon as well. Could always use some guidelines!
    Video was amazing, though!

  • @UmairKhan-d7b2k
    @UmairKhan-d7b2k Місяць тому +1

    Op🔥

  • @snicks5423
    @snicks5423 2 роки тому +2

    Very Good video

  • @mirianilomashvili3533
    @mirianilomashvili3533 2 роки тому +2

    Gotta like the vid befor even watching it cuz I already know it's going to be amazing

  • @sykes_sw
    @sykes_sw 6 місяців тому

    hs to planche or planche press ?
    which exercise is better?

  • @MolaCali
    @MolaCali 2 роки тому +2

    Can't wait to see more 🙏🏻❤️ , thanks you

  • @CustCareRep
    @CustCareRep Рік тому

    White socks are a nice bonus.

  • @jakehu6671
    @jakehu6671 2 роки тому +1

    Appreciate this video, mainly for putting the negative into sections.

  • @arghyapathak2497
    @arghyapathak2497 2 роки тому +1

    fantastic 👍🏻

  • @dorianhafner2738
    @dorianhafner2738 2 роки тому +1

    🐛

  • @streetworkyourassoff3875
    @streetworkyourassoff3875 2 роки тому +1

    Hristov's channel got better