Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness.
Hosted by Leanne Vogel.
Connect with Dr. Georgia: www.diagnosisd...
Change Your Diet, Change Your Mind (book): amzn.to/3UWuEx5
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The Healthful Pursuit UA-cam Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Healthful Pursuit Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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[@annasutherns2054]

Far too many ads interrupting

[@fishingforellieandlevi6504]

I find the fact that I’m leaving the first comment to be very discouraging. So many people suffer from mental health issues you would think that people would be searching for better answers. I’m really posting because I have a question. My story is long, but my real hope is to find help for my kids who are now adults. One is suffering from debilitating OCD. His psychiatrist has tried many different medications and combinations. Is there any evidence that a keto lifestyle can help with OCD? I’ve heard that it helps with depression and anxiety, but I’ve never seen anything in the literature about OCD. Another son suffers mainly from anxiety. He even recently tried trans cranial therapy, which did not seem to provide help. Between the four of us on medication’s, I would imagine we’ve tried 15 different ones. The mental health community definitely needs new treatment options.

[@Kyarrix]

Please read Dr Georgia Ede's book, I read it a couple of times it is life-changing for anyone with any kind of mental health issue. It should be life-changing for anyone in general.
The answer to your question is a change in diet could help both of them. Get the book, read it, read it again then share it with your sons.

[@newcreationgeneration7899]

Put them on a high fat carnivore diet you will see tremendous change