What I Eat in a WEEK as a new mom
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- Опубліковано 17 чер 2023
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What I eat in a week as a new mom, aka easy meals that I love and that make me feel GOOOOD 💚 I love spending time in the kitchen and that hasn’t changed since becoming mom ☺️
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What I eat in a week as a new mom, aka easy meals that I love and that makes me feel GOOOOD 💚 I love spending time in the kitchen and that hasn’t changed since becoming mom ☺ I hope this can inspire you trying some plant based meals!
I’ve missed your videos 🎉
I really miss the recipes to be honoust. I watch UA-cam Vegan Foodies for that reason.
She's literally the only person I can watch over and over again without getting bored or tired 💖 you inspire me sm w my channel 💖🥰🍓♥️♥️🥰♥️
my gosh that's so kind of you 🥰 lots of love!!
Me too😊👍🏾
Right?!? I agree💜
I am not 100% plant based but mostly plant based .. and i enjoy plant based. I like her cooking because she doesn't use altenatives for cheeses or dairys, which means .. focusing on natural plant based.
Your sister looks just like you! ❤❤ Amazing video, it's so great that you're able to rest healthy even after having a baby
you are a SUPERWOMAN!! Juggling being a mum, content creator AND your app, you are my hero! btw, your sister and you look soooo alike wow
Thank you so much sweetie! It's a lot haha but having Pontus staying at home with me helps a lot 🥰
Pleaseee do more "WHAT I EAT IN A WEEK" video. I really love your recipe as it's simple, colorful, and nourishing💖
You should do a video with your sister! So nice of her to come stay and help you
she's an angel 🥰
I almost didn't realize that wasn't you! Yall are twins! So flippin beautiful how fun
haha yes twins 🥰
Loved hearing and seeing your baby in the background! !
Another great video Alexandra. You have made the transition to plant based so much fun. Thank you!! 😍😍
Omg all these recipes look amazing, but that smoothie just looks the best!
Your sweet baby looks at you with such love ❤️. You look amazing and baby looks healthy ❤
Impossible not to like, and the participation of your baby is definitely a plus 😂😂😂😂
I always look forward to every video! you are an inspiration on UA-cam 🌟
You r the best! Watching from Melbourne Australia ❤
I literally shrieked when I saw you had a new video up!! I love that your recipes are in your app and you keep things so wholesome but easy! Have an awesome week!!
Aaaaaw thanks!! you too!😍
@@AlexandraAndersson wivdubig9 ❤😂🎉😢😢😢😅😮😅😊jwnhs0su9sshisisosv aiis
Love your videos so so much! Thanks for sharing, tons of inspiration as always!
I love your videos❤So inspiring.With the apricots try the unsulphured ones.They are better for you xx
Thank you! 🥰 I've tried to find them but haven't :(
Great video and recipes. Thank you for sharing. Greetings from Switzerland 💕✨
I love this new utube video everything looks so yummy and delicious 😋 It’s so Beautiful hearing Alina talking so cute 🥰 ❤
thank you! 😍
Your family is so beautiful 🥺💖 your sister looks so similar to you and your baby is so cute 🥺💖 thank you for your inspirational videos !! Much love to you!!
Love, Angie 💖💖 xoxo
thank you so much that's so kind of you! ❤️
Hi from Montreal, I am new to your channel and i love it, nice happy family, lots of smile and joy and healty life, happy food , love your recipe :) Lots of love :)
I have to jump on here and comment that your cooking app FiveSecHealth has been a game changer for me! Without it I wouldn't cook like this. 99% of your recipes have been so yummy that I don't hesitate to make a new one almost every day and there are quite a few that I have cooked multiple times and even my husband requests them! Thank you for all you do!!!
Your baby is getting so big and such a cutie ❤️
Love your videos. Have your app and it’s awesome!!!! Thank you.
Thank you!
Another AWESOME video!! And I LOVE your window shades : ) Do you know what brand they are?
Love all your video and recipes ❤ Thank u so much.
P.S. Alinna is growing so beautiful 😍
Thank you so much! 😍
I am making the harissa pasta tomorrow night and I am so excited for dinner already. Everything on the app is so good!
YAaay!! hope it was good 😍
@@AlexandraAndersson it was so good and filling!
Its always refreshing to watch one of your videos. Ive been really inspired to add more plant based meals into my diet. Thank you so much! ❤
P.S you have such a nice body especially after having a new born
Makes me really happy that you're getting inspired!! And thank you ❤️
Your sister is gorgeous just like you! 😊 Thanks for another great video, I always enjoy them and find inspiration!
aw thanks!! 💕
Du inspirerade mig att skapa nya måltider 😊 Jag bor i Stockholm. Goda och enkla recept ❤️❤❤
Hi from Bulgaria! 🇧🇬🫶🏻 I love your recipes ❤😍
thank you! 😍
Got AG1, they ship real fast and have great customer support. No nonsense company.
1:02 I love that shredder you use for shredding red cabbage. Where did you get it from? I keep looking for one but can’t seem to find it. Thanks! And love your content ❤🙏
Loved this video! (As always😉)
Also, your sister’s burrito looks amazing! It would be so cool to have her share maybe 3 of her favourite recipes as well😁
Another fantastic what Alexandra ate in a week video with yummy food. It's mainly salads I am eating due to the hot summer weather. I plan to do a what I ate in a day video for my channel available in the next few days. Love 🥰 the video and love 💕 Alexandra.
thank you! 🥰
Love you videos Alexandra!❤ I was just wondering...how do you get your peanut butter to drizzle like that..do you heat it up or add something to it?
That pasta looked the best. Alina is sooo beautiful and so content. Xxx
I think my issue is planning what to eat in a week and for them not to take too long…..because with kids at home its not easy😩
Thanks Alexandra for all your delicious recipes and your daughter is just so adorable I want to squeeze her 🤍🙏🏼
I also wanted to ask you if you can tell us how long your recipes stays good in the fridge as well as your make-ahead dressings?
Have you started giving food to Alina? Curious on what recipes you can come up with for a babies.
Thank you! ☺️
Having lived in Spain(my favorite place on earth) I loved seeing the tortilla de patata!!!❤ I also remember after having my first born bemoaning never getting a hot meal, ha. She’s such a cutie and Spain is such a family friendly place to live! Have you made any classic Spanish dishes but converted them to plant based?
Spain is wonderful! 🥰 I've made a bunch of chickpea stews, eaten a lot of pimentos de padron (spelling..?) hmmm.. patatas brava with a veganised brava sauce. That's what I can remember now. And also olives ofc :D
@@AlexandraAndersson yes!!! I miss the olives. Even their ensalada mixta tastes so much better than a salad here in the US. Organic farming and eating fresh in season foods. Here everything at the grocery was made to last longer and has no flavor.
Gracious the food looks edible off the screen! And your baby is over the moon ADORABLE!!!
Hugs & vegan kisses to your Alina. 🌱🕊👏💚
Gosh! I doubt you even need supplements! Hehe. Also, tried your miso salad today and husband DEVOURED it! He loved it so much! Thank you! And you’re beautiful! 😘
It's convenient for when I have bad days ;) or travel! Awww that makes me so happy you liked it! 😍
nice video🥰 i would love to see the exact recipe for your sister's burritos :) and i would like to know more about the workouts you do. maybe you can make a video about it or tell more about what you do exactly.☺
Thank you! 🥰 I'll see tomorrow if she can write the recipe in description or answer this comment!
Hi! Emma here 😊 recipe for the burritos (not exact but almost!) 🌯
-Whole wheat rice (I used thicker) 2 portions
For the beans:
- 1 garlic clove
- 0.5 yellow onion
- 1 can black/red beans
- 1 small can corn 🌽
- 1 tsp cayenne
- 1 tsp cumin
- 0.5 tsp chili powder
- 1 tsp smoked paprika powder
- 1 cup water
In oil or a splash of water, fry onion and garlic together with all spices. When a bit soft add beans, corn and water. Let simmer until the water has evaporated a bit and mash some of the beans (more taste)
For the guacamole sauce:
In a blender mix 1 avocado together with about 20ml vegan yogurt, 5ml lime juice, 1 handful fresh cilantro, pinch of salt and some onion powder (taste)
For the Pico de gallo:
Finely chop cherry tomatoes (about 100g) and add to a bowl. Add 1-2 finely minced garlic, some lime juice, salt, black pepper and a splash of olive oil. Blend together!
Assemble your burrito with the fillings in the middle so you easily can fold it together. For a better experience I like to fry the burrito in a fry pan for a minute!
@@emmaandersson9830 sounds delicious, thank you very much!! 🥰
@@emmaandersson9830 i cooked the burritos today and they taste very delicious :) you should join alexandra in the creation of recipes, hehe :D
You have such a cute little family ❤
Hi, great video and nutritional, quick, wholesome recipes. Your daughter is so beautiful. Greetings from Cape Town South Africa 🙏🇿🇦.
Thank you! 💕
Yummy! What is the sauce and crumbles that you put on yop of the Smoothie bowl?
My kid was the same way for a long time. Every single day, almost the second I would sit down to eat, he’d wake up 😂 I joked that I should try standing up to eat and maybe then he wouldn’t notice.
Thanks for another great video! Struggling to get out of a processed-food rut and ready to get back to eating more simple whole foods.
hahah that's so relatable.. that thought has crossed my mind too 😂
It’s incredible how you are so fit! Congrats, do you also work out? Do you have a professional calculating your calorie intake? I have so many questions for you! 😂 how can you do it? 😂🎉
I made the roasted oats with pumpkinseeds It was really good! I eat it everyday now 😂
Hello 👋🏼🤗 I enjoyed this video
Good to hear from you
I am so tentend to make the harissa pasta, but cashews are high in fats and quite expensive for a student
I wouldn't worry about the fat, they also have lots of fiber and other nutrients :) but you can actually make it without cashews and just have it as it is. Or swop for sunflower seeds or add in hummus when it's done cooking
@@AlexandraAndersson sunflower seeds are way cheaper, great tip! Thank you so much
Yes, nowadays it's easy to get lost in nutrition with so much information. All in all, nutrition is individual and everyone should seek professional advice
😘
I notice you add plant milk to your pink breakfast nice cream. I also have a Vitamix but can never ever get the thick consistency like that, even when I add zero milk. It take a long time to get all the frozen fruit to get smooth but it's runny. Is there a secret to how you do that. By the way, I find your videos very inspiring.
Hi Alexandra , Love your videos! In your last vlog at 14.11 minutes there's this amazing top you're wearing. Can you tell me which brand it's from? Would love to hear :-)
Greetings from The Netherlands
which blender do you use? is it good? 😊
Pata looks delicious 😊
Great video! I made your pasta recipe from the app and it was amazing!! Side note you and your sister literally look like the same person with a different hair style lol 😮
that's awesome 😍 haha yeah we're twins
Loved the video!
Can you also tell us the brand of your yoga outfit leggings 🙏🙏🙏🥹please
Thanks! they're from Aimn Sportswear 😊 they're called Ribbed
What's the trick for the consistency? Of the nice cream.
Keep it up 🙏🏻❤️
❤️
All your meals look delish&nutritious, love it! 😍
and its also refreshing seeing someone pouring a big fat spoon of PB on top of the bowl, im sick and tired of those poor half of the tea spoon drizzles everyones been showing in their what i eat in a day videos 🙄😂
haha! I love my nut butters 😇
You ve inspired me so much, Alexandra! Such a beautiful, natural and perfect woman. Can I ask you how tall you are?
Oooh thank you so much that's so kind of you ❤️ I'm 175cm
Can't believe you just had a baby and bounced back to shape so fast! ;)
Buna Alexandra ! Sunt o urmaritoare din România de de 52 ani ( care a decis sa isi schimbe stilul alimentar ) care te urmareste de ceva timp cu admiratie si plăcerea . Îmi place stilul tău alimentar vegan , sănătos , simplu si usor de realizat mai ales smuthurile (?) . Însă am o mica problema , nu înteleg foarte bine limba si de aceeia nu înțeleg întotdeauna nici denumirea tuturor ingredientelor din retete ( smuthiuri ) . Din acest motiv as vrea sa stiu dacă ai cumva vreo carte de bucate scrisa de tine cu aceste rețete grozave si cum as putea sa o cumpăr si eu . Multumesc mult de răspuns si îți urez să ai o vară senină si minunată alături de copilasul tău superb , familia si toți cei dragi ! 🤩😍🥰👌👏🌺💕🌞🌈🍀
Thanks for the instant granola recipe! I'll try to get back into smoothies now that it's summer time =) Do you swap clothes with your sister or do you have similar styles?
You're most welcome! it'a a winner 😍 we have similar styles but yes swop sometimes actually
Do you have a link for the white pants you are wearing? Thanks 👍
You look fantastic and how lovely having your (very look a like sister) staying with you! Love peeks of your beautiful girl and hearing her while enjoying another awesome video, thank you!
Thank you so much lovely 🥰
What bassinet is that? I’d love to know!!
Alexandra do you ever use honey instead of maple syrup?
Another amazing video - thank you! Can I ask what make of chair you have your daughter in? My 3 month old loves watching me make food but I can only do it by sitting her on the floor in her bouncer and me mixing food etc on the floor - not the best! I'd love to get a chair like that so she can watch up higher 🙂
It's from Bugaboo! It's called the Giraffe, we love it :)
@@AlexandraAndersson ooo fabulous - thank you! 🥰
Do you drink wine? If so how often? Before baby. Noticed if I drink and eat that many carbs I gain weight
gracias, un saludo desde Chile :)
What kind of vegan yogurt do you use? Thx! I love your videos!
Alpro :) unsweetened
@@AlexandraAndersson ok, nur which variety? Soja, outs, cashew...? Thank you!
It is so impressive that you can pull such amazing food together, & as a beautiful new mommy! My goodness I could not see straight for the 1st year of my daughter’s life 🤣 Not together at all
aw thanks! haha I do have the luck of having my partner staying and working from home so he helps out a lot with Alina 🥰
Make more vlogs please ❤
Hi, love your channel and your app. I have made so many recipes 😊. I just had a baby too. He is 4 months old. Where did you get that chair you have him in in this video ? My little one would love to be high like that. Thanks.
Hi! ooh thank you for sharing this 😍 And congratulations to your baby boy! It's from Bugaboo, I really love it, you can convert it into a swing chair on the floor as well :)
@@AlexandraAndersson Thank you so much. He is already 16 pounds so he might outgrow it too fast but that is an awesome chair and I need to find something like that for him. 😀
She is such a cutie pie 🥰
Very Nice!
Du och din syster ser ut som tvillingar
vilket vi också är hihi 🥰
@@AlexandraAndersson jahaaa!! 😂😂😂 Tyckte väl att det var nåt som inte stämde där😉😉🤪🤪 finisar definitivt!! och självklart döttra eran, sååå sockrig e hooon!! 😍😍❤️❤️😘😘
Kramkram Kimtina🤗🤗🌹
Do you have any tips on how to get your natural peanut butter so creamy? Mine is often such a sticky mess than I rarely use it anymore 😥
It depends on what brand, so I- would recommend trying out different brands and see what you like the most :)
Hi Alexandra 🥰 I have a question do the drink from AG1 help you to loose weight with your pregnancy ?
I would say that it's what I eat and not what I supplement ☺️
Thank you for your answer ☺️ I eat in majority like you, I’m a subscriber of your app and I love it 🥰. So less stress and little bit of more workout and I would lose my weight then 😁👙
@alexandraandersson A little off food-topic, but where do you buy your shorts/pants?
Zara :)
Your sister looks so much like you and you're both such beautiful, elegant women. 🤗💕
They are twins
Can you please link your wooden bowls?
They're from coconutbowls.com :)
Since you live in Spain do you speak spanish? i'm curious if you could speak in spanish in a video i would like to hear you 💓
Another great video!...your sister is just as beautiful as you 😊😊😊
💙💙
They are twins
Personally I am on UA-cam for recipes. I don't like apps and buying cook books with more then 50 procent of recipes I'll never make.
Long story short: I miss the recipes (been following you for a long time)
i love your food but a quesadilla without cheese (queso), its not a quesadilla XD its something else LOL, anyway everything looks so good!
I would like the Ingredients list for the burrito
Hi! Emma here 😊 recipe for the burritos (not exact but almost!) 🌯
-Whole wheat rice (I used thicker) 2 portions
For the beans:
- 1 garlic clove
- 0.5 yellow onion
- 1 can black/red beans
- 1 small can corn 🌽
- 1 tsp cayenne
- 1 tsp cumin
- 0.5 tsp chili powder
- 1 tsp smoked paprika powder
- 1 cup water
In oil or a splash of water, fry onion and garlic together with all spices. When a bit soft add beans, corn and water. Let simmer until the water has evaporated a bit and mash some of the beans (more taste)
For the guacamole sauce:
In a blender mix 1 avocado together with about 20ml vegan yogurt, 5ml lime juice, 1 handful fresh cilantro, pinch of salt and some onion powder (taste)
For the Pico de gallo:
Finely chop cherry tomatoes (about 100g) and add to a bowl. Add 1-2 finely minced garlic, some lime juice, salt, black pepper and a splash of olive oil. Blend together!
Assemble your burrito with the fillings in the middle so you easily can fold it together. For a better experience I like to fry the burrito in a fry pan for a minute!
@emmaandersson9830 thank you (:
Was the grain thing rice?
whos workouts do you do? :)
I tried one from Pamela Rief and then I like putting together my own as well :)
Can you make nice cream with something other than bananas?
💜💜💜💜
It's "Tortilla de patata" hahaha not patata tortilla :) very cool video and amazing recipes !!!!
ooh okey 😇 my Spanish skills are not quite there yet haha
Is it okay to eat so many bananas at once with the carb/sugar content?
@Random V Chick no fat...but spike blood sugar?
@Random V Chick I will have to learn about it...I would love one banana a day....
I am T1 diabetic and bananas spike my blood sugar like crazy 🙈 😭
@@RandomVChick I was just commenting on my personal reaction , I wasn’t asking for and don’t need advice thank you.
Is your twin sister living with you in one apartment or she has her own in Marbella?
She has her own place in Marbella with her family 😊
@@AlexandraAndersson that so amazing that she lives in the same city as you so she can visit you and help you out. Does she also have kids?
💛🧡💗
Where is ur protein
In all legumes, whole wheat pasta, rice, oats, whole wheat bread, tofu, nuts and seeds
This is a troll obviously there is a significant amount of protein in every meal here
OMG, Is she your twin sister? She looks like another you! :D
Are yall twins?!
yes 😁
Well that explains it! 😆 love your recipes and app so much! Thank you
You eat lots of bananas, do you Check your kalium level?
Mine is to high
I've checked my values yes and they're fine ☺️
@@AlexandraAndersson thanks, i want to eat so many bananas too🤣
That was just banana and dragonfruit (they don't have a ton of flavour...)...so that smoothie was just banana flavoured.. ugh
Why do you two loook so similar (you and your sister) ?
It's crazy..