I love your videos so keep them coming!:) I would love a video to hear your marital tips for those at the age of 50+. How much "togetherness"? How much separation? Girls trips? etc. etc...
I really love talking about food and nutrition, as well as strength training. It's something simple I can immediately take action on. Thank you, Tracy!! ❤❤❤
I absolutely adore you! Just recently found your channel, and I'm glad I did!! Beautiful person and kind energy with so much knowledge! I'm 55 and need you in my life!😄
Dear Tracy, I have been following you for 10 years. I have not been the best student but it is a blessing to find you here. Wishing you all the best. ❤❤❤THANK YOU ❤❤❤
Hi Tracy all the way from Prague! 🇨🇿👋 Thank you for your inspiring videos that bring a stable joy to my life 🥰✨❤️ Now that I look the part and know how to dress chic and do my make-up (thanks to you!), I also live a healthy lifestyle by eating well and staying fit. But even though I have turned my whole life upside down: divorced, raising two wonderful girls and just finished my dream of completing my Psychology degree and changing my career, I still find that deep down I have a hard time loving myself. No matter how much I’ve accomplished, I still long to be loved. My friends say I’m beautiful, but my self esteem is ugly! Maybe its the peri-menopause.. 🤔 but I’d love to see a video on what you do to boost/maintain your self-esteem, or what are the things you do to fight off these emotional/negative days? 💪 What kept you happy and full before you met your partner? I feel so empowered and never felt happier to be a woman but like Sia’s sings “even superwoman sometimes needed superman’s soul”. I guess any tips for us single ladies would be amazing 🙌 Dating apps have just left me feeling empty. Thank you and looking forward! 🙏❤️
Happy New Year! I would like to see a video on the rebounder. In addition, I loved your 2024 favorites video. I am 56 and have been on a journey of health and happiness. I think the video topics that I would like to see are anything to do with keeping myself happy,healthy, stylish, looking good, travel and fun things for single women to do to meet friends. Love your vibe! 💜
I’m glad to hear you are on a spiritual journey. I recommend Jesus he is the one your God and the way to life eternal. He brought me life, peace, joy and purpose. I talk to him throughout the day, but I also give 10 minutes a day totally carved out just to talk with him. That doesn’t sound like much, but he is present and he answers.
I always love tracy your my family god bless you. Your very beautiful and relax mind even your ages💚💚❤️❤️💚❤️❤️💚 god bless all your family and love ones🙏💚❤️❤️
Hi Tracy ! I am very interested in a rebounding benefits video as well as a rebounding workout video/program ! You are just amazing and I love your content ❤️
Thank you for all that you do! Some ideas for videos would be : I would love to see a video of you doing your breathing exercises so that we can follow along with you and it would be great to see how you do your roots of your hair, as well as how you do your self-tanning. I hope these ideas sound fun to you! Looking forward to anything that you do in your videos because everything you do is awesome
Hola querida. I love this video. I'd like to spend more time on the rebounder but am always afraid of falling. I get winded easily so I can't breathe for long on it. I do find that it strengthens my pelvic floor muscles. I journal at night before bed. I was having these scary panic attacks during the night so I do a brain dump. I express gratitude for my day and write every negative thought that enters my head. Then I praise my creator. I then shred the page. No panic attack in weeks. I'm glad to see your subscribers have increased. Angie
Topics to consider protein snacks and meal ideas, fashion, hair colour tutorial, strategies to deal with other people’s negativity/vampires/micro aggressions, explaining great workout moves with heavier weights.
I love to rebound! Sometimes all I can do is a health bounce depending on how much my multiple sclerosis is being an ass that day, but I always try to do my best 😅 Do you have videos/suggestions for those of us who live with chronic illnesses such as auto immune diseases? Some of us are just not like the others 😂
Hey Tracy, this is Great content, what pro and prebiotic do you recommend? I take the ones that are together not separated,with the ones I have tried, I’m not getting the results I want. I’ve tried several. I just wanted to pick your brain. ❤
Love these tips so much! Especially saying no and avoiding the microplastics. I hope the energy vampire you came in contact with recently wasn’t at the wedding 😅🤣. Always love ALL your videos and content, but my specific request is more fashion hauls 💕💕💕💕
Yes! Rebounder benefits please!
I love your videos so keep them coming!:) I would love a video to hear your marital tips for those at the age of 50+. How much "togetherness"? How much separation? Girls trips? etc. etc...
Yes rebounder benefits and also some moves to do on one! Love your videos!
I really love talking about food and nutrition, as well as strength training. It's something simple I can immediately take action on. Thank you, Tracy!! ❤❤❤
I absolutely adore you! Just recently found your channel, and I'm glad I did!! Beautiful person and kind energy with so much knowledge! I'm 55 and need you in my life!😄
Yes, more rebounder info would be great plus recommendations on ones to purchase
Dear Tracy, I have been following you for 10 years. I have not been the best student but it is a blessing to find you here. Wishing you all the best.
❤❤❤THANK YOU ❤❤❤
Wow, thank you!🙏
Thank you Tracy for a very educating and motivating video ❤
Thank you so much for this! My goal in 2025 is simplicity. I am looking to declutter all areas of my life.
Love it!!
Thanks Tracy - yes please do a rebounding video to learn more :)
Thanks for your uplifting advice, delivered in your energetic, articulate & charming way 🌸
If it’s not a hell yes it’s a no! Preach 🤩 thank you for being so relatable and inspiring for all the ladies in our 50s
Amen!!!! ❤️🙏 thank you!
Hello Tracy! Just love all of the inspiration, tips, tricks and videos you share with us! I am on a reset this week to keep the health going strong!
As always, love your videos! I lack motivation until I watch them!
Let’s gooooo!
Hi Tracy all the way from Prague! 🇨🇿👋 Thank you for your inspiring videos that bring a stable joy to my life 🥰✨❤️
Now that I look the part and know how to dress chic and do my make-up (thanks to you!), I also live a healthy lifestyle by eating well and staying fit. But even though I have turned my whole life upside down: divorced, raising two wonderful girls and just finished my dream of completing my Psychology degree and changing my career, I still find that deep down I have a hard time loving myself. No matter how much I’ve accomplished, I still long to be loved. My friends say I’m beautiful, but my self esteem is ugly! Maybe its the peri-menopause.. 🤔 but I’d love to see a video on what you do to boost/maintain your self-esteem, or what are the things you do to fight off these emotional/negative days? 💪 What kept you happy and full before you met your partner?
I feel so empowered and never felt happier to be a woman but like Sia’s sings “even superwoman sometimes needed superman’s soul”. I guess any tips for us single ladies would be amazing 🙌 Dating apps have just left me feeling empty. Thank you and looking forward! 🙏❤️
I started on my rebounder last week. Doing a parasite cleanse right now and you just reminded me to go take my Pique vitamin C! ❤🎉
Oooh I love their vitamin c too!!
I started rebounding in 2022. I use a lot of your videos in my routine. They are the best!
Love this so much!! And yes, this year I’m avoiding energy vampires🫶
I love your expressive way of portraing moods! 😂 you are a great actress, do you know that? ❤
Hehe thank you!
Happy New Year! I would like to see a video on the rebounder. In addition, I loved your 2024 favorites video. I am 56 and have been on a journey of health and happiness. I think the video topics that I would like to see are anything to do with keeping myself happy,healthy, stylish, looking good, travel and fun things for single women to do to meet friends. Love your vibe! 💜
Yeah new video ❤😊😊
❤️🙏❤️
I’m glad to hear you are on a spiritual journey. I recommend Jesus he is the one your God and the way to life eternal. He brought me life, peace, joy and purpose. I talk to him throughout the day, but I also give 10 minutes a day totally carved out just to talk with him. That doesn’t sound like much, but he is present and he answers.
I love that ❤
I always love tracy your my family god bless you. Your very beautiful and relax mind even your ages💚💚❤️❤️💚❤️❤️💚 god bless all your family and love ones🙏💚❤️❤️
Hey Tracy, your so inspirational to me, i love all your tips to detox in 2025. See you soon
Thank you so much!😊
Hi Tracy ! I am very interested in a rebounding benefits video as well as a rebounding workout video/program ! You are just amazing and I love your content ❤️
Thank you for all that you do! Some ideas for videos would be : I would love to see a video of you doing your breathing exercises so that we can follow along with you and it would be great to see how you do your roots of your hair, as well as how you do your self-tanning. I hope these ideas sound fun to you! Looking forward to anything that you do in your videos because everything you do is awesome
Also, is rebounding okay if a person has a lot of back pain due to injuries from years ago and chronic back pain currently?
Hola querida. I love this video. I'd like to spend more time on the rebounder but am always afraid of falling. I get winded easily so I can't breathe for long on it. I do find that it strengthens my pelvic floor muscles.
I journal at night before bed. I was having these scary panic attacks during the night so I do a brain dump. I express gratitude for my day and write every negative thought that enters my head. Then I praise my creator. I then shred the page. No panic attack in weeks.
I'm glad to see your subscribers have increased. Angie
I love that you shared this! Thank you sweetie ❤️
Rebounder exercises please. Thank you
Topics to consider protein snacks and meal ideas, fashion, hair colour tutorial, strategies to deal with other people’s negativity/vampires/micro aggressions, explaining great workout moves with heavier weights.
Loved the in bed writing. So funny!
Mama content please!! ❤
What is an alternative if we don't have a rebounder?
I love to rebound! Sometimes all I can do is a health bounce depending on how much my multiple sclerosis is being an ass that day, but I always try to do my best 😅
Do you have videos/suggestions for those of us who live with chronic illnesses such as auto immune diseases?
Some of us are just not like the others 😂
Hey Tracy, this is Great content, what pro and prebiotic do you recommend? I take the ones that are together not separated,with the ones I have tried, I’m not getting the results I want. I’ve tried several. I just wanted to pick your brain. ❤
What do you think about adding enemas for detoxing body and mind?
Is there a link to the breathwork? I don't see it
Here it is! ua-cam.com/video/ef2zaQEzG9s/v-deo.html
Rebounder video!
Love these tips so much! Especially saying no and avoiding the microplastics. I hope the energy vampire you came in contact with recently wasn’t at the wedding 😅🤣. Always love ALL your videos and content, but my specific request is more fashion hauls 💕💕💕💕
Hahaha of course not!!!!!!
More work outs please
Oooh new workouts added to TBT each month!! 🎉🎉🎉 in fact tomorrow morning we have a new 25 minute HIIT going live!!!
Is rebauding allowed for people with artificial hips?
I would definitely check with your dr❤️
💯👍👏🙏