Zero-Skill Vegan Recipe! Quick Braised Vegetables w/ Red Fermented Tofu 南乳炆斋 Chinese Vegetarian
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- Опубліковано 3 сер 2024
- This true vegetarian dish - Quick Braised Vegetables with Red Fermented Tofu is also called Buddha's Delight (罗汉斋), and is made with reddish-brown fermented bean curd or tofu (南乳). You can add any vegetables that you like, but the most common are cabbage, fried bean curd skin, black fungus, and mushrooms are used. You can also add glass noodles and black moss to bulk up the dish.
When it comes to eating during the Lunar New Year period, Chinese commonly believe that more and more luxurious food is better. On the first day of the Chinese New Year, however, many households choose a vegetarian diet in honour of Buddha. Devout Buddhists go vegetarian on the first and fifteenth days of each lunar month to honour Buddha and accumulate good karma. Some people believe that doing so on the first day of the first lunar month will bring them even more good karma. Though it’s less common these days, on the night before the first day of Chinese New Year, families traditionally make a vegetarian dish called 守岁斋 (literally means guard year vegetarian dish) on the night before the first day of CNY. Chinese traditionally stay up late on the eve of the Lunar New Year as a practise known as 守岁 (guarding the year) to help prolong their parents' lives. We hope you'll enjoy this dish as much as we did. Happy cooking!
See the ingredient list below for your easy reference.
Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!
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All Chinese Must Learn! Quick Braised Vegetables w/ Red Fermented Tofu 南乳炆斋 Vegan Vegetarian Recipe
Ingredients:
Serves 4 pax
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8 small Chinese dried mushrooms (rehydrated)
1 fermented red tofu & 1 tablespoon of the accompanying sauce
160ml (5.41 fl oz) water
50g carrots (thinly sliced)
8g dried black fungus (rehydrated)
300g round cabbage (cut into smaller pieces)
2 tablespoons light soy sauce
40g fried beancurd skin
40g glass noodles (rehydrated)
30g snow peas
10g black moss (rehydrated)
1 teaspoon sugar
1 tablespoon sesame oil
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Don't know where to get the ingredients or don't know how they look like? See the links below.
Red fermented beancurd amzn.to/3jCjUn3
Dried black fungus amzn.to/3VtM9BF
Light soy sauce amzn.to/3tk13yL
Glass noodles amzn.to/3G0nfnF
Sesame oil amzn.to/3jClbL5
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Tqvm Chef Roland for this simple yet yummilicious CNY dish. Truly enjoy ur recipes. Tks for sharing. 😋
My pleasure. Thank you so much for your support!
Thanks for taking us with you on this amazing trip! Love it!
Omg so excited to try this! My favourite!!!
Looks easy to cook and yummy ❤️
Thanks for your sharing of this recipe. Looks delicious and nutritious. 😊
Thank you dear Roland, a great idea for vegetarian meal. Thank you so much. Stay blessed.
Many thanks for sharing another nice dish. God Bless you and your family hope you have a great New Year my friend.
Thank u for the recipe
Thank you sir Roland new recipe
great recipes 😍😍😋😋,happy new year
Looks yummy and healthy 😋
Yummy and colorful dish
I enjoy watching your video
looking forward to your new recipes happy new year 🎉
Hope to see more vegetarian dishes from your channel.. Namo Amitofu 🙏 🙏 🙏
Very nice vegetarian dish😊👍
Yummy😋 Colorful Recipe 🇭🇰🇭🇰
Looks like Jai, I love Jai!
Ingredients I haven't heard of, 😋
Thank you for the dish! Looks good.
If it's not a vegetarian dish, I could add in garlic. How about the fermented tofu. Is there a substitute?
Thanks for the recipe. Is this same as nonya chap chye?
Please do more vegan/vegetarian dishes and your sub will cross 1mil!
❤️❤️❤️ thank you for your suggestion!
What brand of fermented tofu? Thanks
Did you rehydrate the tofu skins? I have a package that is dry. So do I just soak in cold water for a while and add direct to the wok?
chef, is this dish similar to lo hon chai?? if not, what's the difference??
No oyster sauce needed? Thks
Sir may I know is tis wok suitable for fried fish.is it heavy.
Hi Roland can I use the white fermented tofu?
flavorwise, I think you can. But you'll lose the red color, which is considered lucky and red is significant part of CNY.
What is the difference between fried beancurd skin and “fu zu? Are both same ?
Bean curd skin is formed from boiling soy milk in a shallow pan, the proteins coagulate on the surface. It's usually dried but fresh is also available. So it has more chew and texture, fu zu is fermented tofu chunks.
Why is garlic not used because of vegetarian dish?
In my world garlic is strictly vegetarian.
From online resources... "Some Buddhists (both monks, Lamas, and regular practitioners) avoid any member of the onion (Allium) family because they believe that they hinder meditation. This means no garlic, onions, leeks, shallots, etc."
I was wondering the same question! Great to know!😮😮
Thank you for the explanation, I did not know that
As Vulnavia says, but additionally, many Chinese Budhists are more strict about vegetarianism for New Years. Eileen Yin Fei Lo writes about her Grandmothers observances in My Grandmothers Chinese Kitchen. Although some Cantonese Budhists found a way for Oysters to be vegetarian...
Coz garlic & onion are considered as aphrodisiacs.
Garlic is not considered vegetarian??
Apparently it comes from an old Buddhist belief because these vegetables can cause irritation and intestinal gas, which lessen one's ability to concentrate or meditate.
Funny of you to think my skill is not below zero