Love this. I am also working with sloth, so this resonates strongly with me. I did my ritual today and cried. Lol. I can't wait to hear your reflection on the last week. Thanks for sharing!
I suffer with chronic pain & am increasingly disabled with arthritis so I am always very aware that “I can’t do what I should do”, “ can’t keep up with the housework like I should” etc etc. I think this ritual might help me let go of the “shoulds”. I’ve really enjoyed your sloth series. I’m definitely going to be exploring the true energy of sloth for some time to come. Thank you ❤
I’m glad it’s been helpful! I have a similar chorus in my head about the same stuff for mental health stuff. It sucks. I have found mindful meditation to be super helpful and combining it with this ritual seemed a good way to go! 😊
Love this. I am also working with sloth, so this resonates strongly with me. I did my ritual today and cried. Lol. I can't wait to hear your reflection on the last week. Thanks for sharing!
Excellent video Teia. Any ritual that involves snuggling with a cat is a winner in my book lol!
Luna’s a dog!! 😆 I have cats, but they’re camera shy 😜
@@TeiaKennedy Oops. Sory. Lol
I suffer with chronic pain & am increasingly disabled with arthritis so I am always very aware that “I can’t do what I should do”, “ can’t keep up with the housework like I should” etc etc. I think this ritual might help me let go of the “shoulds”.
I’ve really enjoyed your sloth series. I’m definitely going to be exploring the true energy of sloth for some time to come. Thank you ❤
I’m glad it’s been helpful! I have a similar chorus in my head about the same stuff for mental health stuff. It sucks. I have found mindful meditation to be super helpful and combining it with this ritual seemed a good way to go! 😊
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