Sex Differences in Muscular Strength
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- Опубліковано 15 гру 2024
- This video shows Dr. Evan Matthews discussing the differences between men and women for muscular fitness and muscular strength. This video is part of a series of videos that will cover the sex differences and special considerations for women as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below.
Sex Differences and Special Considerations for Women in Exercise Physiology Playlist
• Sex Differences and Sp...
Exercise Physiology Teaching Current Edition Playlist
• Introduction to Exerci...
Videos in the Sex Differences and Special Considerations for Women in Exercise Physiology playlist to check out:
Sex Differences Intro - Primary Sex Hormones
• Sex Differences Intro ...
Sex Differences in Muscular Strength
• Sex Differences in Mus...
Cardiorespiratory and Metabolic Sex Differences
• Cardiorespiratory and ...
Menstrual Dysfunction and Bone Density in Female Athletes
• Menstrual Dysfunction ...
Disordered Eating in Athletes - Basics
• Disordered Eating in A...
Female Athlete Triad and Male Athlete Triad
• Female Athlete Triad a...
Relative Energy Deficiency in Sport (RED-S)
• Relative Energy Defici...
Exercise During Pregnancy
• Exercise During Pregnancy
Link to Dr. Evan Matthews website.
sites.google.c...
Thank you for your continued videos!
You are welcome!
@@VivoPhys Thanks. Do you have any videos on post activation potentiation? What are your thoughts on its effectiveness?
Amazing video series
I'm glad you like it.
At 0:40, it's mentioned in the video that upper body = 40-60% weaker and lower body= 25-30% weaker in women's respectively. I doubt that cause I've read somewhere that the percentage is far higher than mentioned in this clip. And I've also seen significant difference in sports where both upper and lower body is used.
I'm sure there is quite a bit of range in the available literature on this topic. This is from a textbook source. Keep in mind you need to compare people with similar training status. If not, the values would be heavily influenced by training.
So your theory is that women upper body strenghth simply is lower than mens because they do less upper strengh exercise? That'a a bad theory, buddy
That is not what I stated. Also, this is information from a textbook. It is not my theory. I'm simply reporting the evidence of others.