30 Day Yoga Challenge | Day 16 | BACK Strength | Yogbela

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КОМЕНТАРІ • 119

  • @gulafshapathan101
    @gulafshapathan101 3 роки тому +2

    i am in love with this series..... if i don't do it one day ..i feel incomplete

  • @MoBiGaffer
    @MoBiGaffer 7 місяців тому

    NIce Experience!

  • @bharatgandhi7402
    @bharatgandhi7402 3 роки тому +1

    Very much pleasant and relaxing experience with this practice. Thank you Preeti.

    • @YogBela
      @YogBela  3 роки тому

      🙏👍👍 Bharat

  • @charvishetty4247
    @charvishetty4247 9 місяців тому

    Feeling calm, refreshed and stronger

  • @Vorundor
    @Vorundor 2 роки тому

    Short and sweet, loved it. Thank you, Preeti. :)

  • @justforyoufromdr.santhikv220
    @justforyoufromdr.santhikv220 2 роки тому

    Exactly you have a lovely soothing voice too.. enjoying the series..thanks once again😍

  • @rachana2830
    @rachana2830 3 роки тому +1

    It's amazing ❤️ thank you ❤️😃

  • @nikhilsinghal2731
    @nikhilsinghal2731 2 місяці тому

    Thank you so much for teaching us ❤

  • @amittahetta9000
    @amittahetta9000 3 роки тому +1

    Feeling great change during practice Aasanas.
    Thank you.
    See you tomorrow.

  • @srajvidevda5177
    @srajvidevda5177 3 роки тому +2

    Supur burning 👌🏻👌🏻👍🏻

  • @nanditabhattacharyya8231
    @nanditabhattacharyya8231 3 роки тому

    Yogbela is a part of my life.... taught me to love myself more than anything else. Thnx

  • @srajvidevda5177
    @srajvidevda5177 3 роки тому +2

    I love this session 😍 so energetic 🙏🙏👍

  • @naveenverma1334
    @naveenverma1334 3 роки тому +1

    Namate preeti ji 🙏🙏

  • @dr.indira3780
    @dr.indira3780 3 роки тому +1

    Series is very good. thank you 🙏. I love your voice. ..very soothening

  • @saiketpaul7460
    @saiketpaul7460 Рік тому +1

    You genuinely teach and guide in the best form on UA-cam. These kind of Follow along is what we need, with each rep each breathe you are guiding the exact steps, you are really good 👍 ma'am love your content and work

  • @navdeep7399
    @navdeep7399 Місяць тому

    amazing ma'am, thank you from deep heart🥰💗❤

  • @akramm.o_o
    @akramm.o_o 3 роки тому

    Day 16✔️
    Thnak you :)
    Never imagined yoga could be this much effective through recorded videos.

  • @sudhamurali4419
    @sudhamurali4419 3 роки тому

    Love your classes !!! I have stopped my online classes and started following your series.Extremely effective !!!!Thanks a lot for doing this series.

  • @shilpabhagwat9736
    @shilpabhagwat9736 3 роки тому +1

    Done!! Thank you Preeti..🙏😊❤️

    • @YogBela
      @YogBela  3 роки тому

      ❤️❤️👍

  • @amangautam1830
    @amangautam1830 3 роки тому

    Day 16 done !! Thank you, Preeti.

  • @abhishekbandulwar364
    @abhishekbandulwar364 3 роки тому

    Before starting ur series i was having a severe pain in my back,but after started with ur series it has reduced quite a lot.Doing yoga gives a great feeling everyday.
    Thank You.

  • @akelaclarke2129
    @akelaclarke2129 3 роки тому +1

    Day 16 Done! I genuinely enjoy your classes. Thank you! :)!

    • @YogBela
      @YogBela  3 роки тому

      Thankyou so much Clarke

  • @dramya718
    @dramya718 2 роки тому

    Iam following your series.. it's amazing.. I improve my self mental strength, physical strength.. thank you 🥰 your words are pinpoint instruction.. I loved it

  • @hakunamatata7172
    @hakunamatata7172 3 роки тому +1

    Day 16 done.. Thank you so much..

    • @YogBela
      @YogBela  3 роки тому +1

      😇😇❤️

  • @leenarajimon8410
    @leenarajimon8410 3 роки тому +1

    Done... Thank you ♥️

  • @simarpreetkaur7247
    @simarpreetkaur7247 3 роки тому +1

    Loved the experience. Thanks ❤️

  • @sanghamitraacharya8771
    @sanghamitraacharya8771 3 роки тому +1

    Day 16 done. Thanks for the class!!🙂

  • @88sukhoi
    @88sukhoi 3 роки тому

    Good morning Preeti... Happy to say my yoga life journey continue ever to ever ...today Day 16 session complete... Day by day improve my self and feel different positive energy in my body and my mind. Thanks for inspire me.
    I try get online subscription will soon form next month.

  • @monalisharma5374
    @monalisharma5374 3 роки тому

    I feel very good thank you so much for practice 😊

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Preeti thank you 🙏🏻 god bless you always good days 16th days completed ✅ namaste 🙏🏻

  • @reeturana2872
    @reeturana2872 3 роки тому

    Completed 👍👍👍❤️❤️❤️🙏

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 роки тому +1

    Done. Waiting for tomorrow

  • @rishikart10
    @rishikart10 3 роки тому

    Thank you

  • @shrutikawankhade8637
    @shrutikawankhade8637 3 роки тому +2

    Done today🥰feels very relax and energetic 🤩
    After 15 days i feel very improvement in my digeston,slowly get rid from constipation..it give me very calm and relax mood..energetic routine ..thanks mam for this lovely session...excited to level up

    • @YogBela
      @YogBela  3 роки тому +1

      It's all your consistency Shrutika ❤️👍👍

  • @29mousuminath63
    @29mousuminath63 3 роки тому

    I did day 15 &16 today. Trying to do regularly. Enjoying every bit of it.

  • @amittahetta9000
    @amittahetta9000 3 роки тому +2

    You know before starting this series I was doing your seven day series in which I covered five days but can't complete sixth or seventh day coz I dnt want to miss this series. I Wl start that series from start till end.
    That series is also amazing.
    You are such I creative person who designed series so well.
    Thank you for sharing your knowledge with us.
    Yes you deserve this.

    • @YogBela
      @YogBela  3 роки тому +1

      Thankyou so much Amitta 😇👍

  • @reeshajohn7445
    @reeshajohn7445 2 роки тому

    Really enjoyed.. Thanak u 💕

  • @rajeshvyas1578
    @rajeshvyas1578 3 роки тому

    Day 16 done , thank you guruji. Reaching target step by step

  • @ishwaryadav794
    @ishwaryadav794 3 роки тому +1

    Today's session was amazing
    Now I am able to do these all asanas from day 1 to now I observe a lot of changes in me.

    • @YogBela
      @YogBela  3 роки тому

      Good going Ishwar 👍

  • @ridhimachauhan4962
    @ridhimachauhan4962 Рік тому

    DAY-16 DONE
    Feeling so calm

  • @swagatamamon
    @swagatamamon 3 роки тому

    Brilliant!

  • @devithevar7523
    @devithevar7523 3 роки тому

    Thank you preeti dear

  • @poojadeshwal9972
    @poojadeshwal9972 3 роки тому +1

    Day 16 done🤗🤗🤗
    i can't miss a single day....such a good practices😊

    • @YogBela
      @YogBela  3 роки тому

      Good going Pooja 👍

  • @riddhisingh8960
    @riddhisingh8960 3 роки тому +1

    Day 16 completed ,thank you for this series

    • @YogBela
      @YogBela  3 роки тому

      🙏😇 Riddhi

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Sixteen days done today thank you Preeti god bless you good day namaste 🙏🏻 🌹

  • @kajalmalave6743
    @kajalmalave6743 3 роки тому

    Day 16 done..i didnt miss your any session..do regularly

  • @priyankaarandkar2016
    @priyankaarandkar2016 3 роки тому

    Super 💕 tq for perfection in practice everything posture u tell r jst perfect completed my day 16

  • @swetacpala6141
    @swetacpala6141 3 роки тому +1

    Day 16 done 👍 Preeti 🙂 thank you

    • @YogBela
      @YogBela  3 роки тому +1

      😇😇👍

  • @divyajadon6466
    @divyajadon6466 3 роки тому +1

    #day16 done. I am able to hold the Bow pose longer. Thank you Preety for the beautiful #awakening series.

    • @YogBela
      @YogBela  3 роки тому

      ❤️😇 Divya

  • @saisruthibanda7723
    @saisruthibanda7723 3 роки тому

    Day 16 done 👍 I enjoyed this series ❤️

  • @pragyasingh6356
    @pragyasingh6356 2 роки тому

    Day 16 Done.. Maza aa gaya

  • @suhasininegi1086
    @suhasininegi1086 3 роки тому

    Day 16 done ...Thanks Mam

  • @gopalkrishnamishra1844
    @gopalkrishnamishra1844 3 роки тому

    Day 16 done perfectly

  • @vidhyajain7846
    @vidhyajain7846 3 роки тому +1

    Day 16 done👍

  • @RajvibaDevda
    @RajvibaDevda 7 місяців тому

    ✨great

  • @angelabonita595
    @angelabonita595 2 роки тому +1

    Hard but very good 👍🏼 and

  • @deepadas11377
    @deepadas11377 3 роки тому +1

    Day-16 completed

  • @pallavipridarshinir
    @pallavipridarshinir 3 роки тому

    Day 16 completed ,due to cold I missed 3 days 😣I want to practice yoga without fail

  • @maxee123ify
    @maxee123ify 3 роки тому +1

    Day 16 done...🙏

  • @niveditanath7769
    @niveditanath7769 3 роки тому +2

    Done✅

    • @YogBela
      @YogBela  3 роки тому

      👍👍👍😇

  • @madhusmitasahu7512
    @madhusmitasahu7512 3 роки тому +1

    Day_16 done✔️

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 роки тому

    Done. What's the difference between supine forward bend and plough pose or Halasan both looks the same. Will you plz explain.

  • @neelverma9293
    @neelverma9293 3 роки тому

    Day 16 done mam🙏 mam your voice ♥️😇

  • @Natalia-s3p
    @Natalia-s3p 7 місяців тому

    Day 16 done🌞🌟👌💯

  • @anaubilava2611
    @anaubilava2611 3 роки тому

    boat pose was unexpectedly hard for me, I guess because of the knee pain. Thanks Preeti 🙏🏻

  • @CanisOP
    @CanisOP 3 роки тому +1

    16th Day 😊

  • @niveditamahotra862
    @niveditamahotra862 3 роки тому

    Dear Preeti, I had back pain problem ( lower left side pain from hip to toe , sometimes in arms as well). I am doing 30 days yoga. After doing 16th day I got severe pain. Shall I continue this practice ?

    • @YogBela
      @YogBela  3 роки тому

      Pls go easy .. rest ..and consult your doctor ...

  • @shreyasohan
    @shreyasohan 3 роки тому

    Done 💕

  • @Jar-rl4bl
    @Jar-rl4bl 3 роки тому +1

    Done day 16

  • @rasikasharma1272
    @rasikasharma1272 3 роки тому +1

    Day 16 done....
    Unable to do dhanurasan

    • @YogBela
      @YogBela  3 роки тому

      It's ok Rasika .. that's an intense backbend.. stay consistent you'll get it

  • @bhartidaryani9378
    @bhartidaryani9378 3 роки тому

    Day 16 done...

  • @seemadaga5791
    @seemadaga5791 2 роки тому

    ❤️

  • @Jugaad4Bio
    @Jugaad4Bio 3 роки тому +1

    Day 16 done 🤩
    While practicing bow pose I wasn't able lift my chest 🤔

    • @YogBela
      @YogBela  3 роки тому

      Don't worry Priyanshu.. stay consistent..

  • @makesomethingbeautiful675
    @makesomethingbeautiful675 2 роки тому

    Done 16

  • @niveditamahotra862
    @niveditamahotra862 2 роки тому

    Done

  • @vaneetachavan3345
    @vaneetachavan3345 6 місяців тому

    👍

  • @dr.indira3780
    @dr.indira3780 3 роки тому +2

    Series is very good. thank you 🙏. I love your voice. ..very soothening

  • @destinationofparenting6261
    @destinationofparenting6261 3 роки тому

    Thank you

  • @richagoyal3888
    @richagoyal3888 Місяць тому

    Day 16 ✅ done

  • @Poojaa2007
    @Poojaa2007 9 місяців тому

    Day 16 done👍🏻

  • @somyashrivastava6922
    @somyashrivastava6922 3 роки тому

    Day 16 done.

  • @sailakshmipoduri3295
    @sailakshmipoduri3295 3 роки тому

    Day 16 done

  • @dr.indira3780
    @dr.indira3780 3 роки тому +1

    Series is very good. thank you 🙏. I love your voice. ..very soothening

    • @YogBela
      @YogBela  3 роки тому

      Thankyou so much 😇

  • @pramodb8426
    @pramodb8426 3 роки тому

    Day 16 done

  • @rohitsawant8740
    @rohitsawant8740 2 роки тому +1

    Day 16 done