30 Day Yoga Challenge | Day 22 | STRESS Buster | Yogbela

30 min Stress Busting session
30 Day Yoga Challenge | Day 22 | STRESS Buster | Yogbela
LIVE Online Yoga Classes : yogbela.com/li...
Day 0: • 30 Day Yoga Challenge ...
Onboard this Awakening Series with me and experience a Stronger and more Flexible version of you in 30 days.
All you need is a yoga mat, an intention to learn and faith in yourself..
For daily yoga updates you can follow me :
Instagram: (@yogbela) ► / yogbela
Facebook (@yogbela)► / yogbela
Website ► www.yogbela.com
Do subscribe to my channel, and onboard this beautiful yoga journey with me.
Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

[@srajvidevda5177]

Ready every time 💓💓👍👍🙏🙏

[@anjanagoyal6869]

Shandaar yoga series👍👍🙏🙏 thanku preeti mam

[@anaubilava2611]

READY

[@prapulaa1073]

Yes ready to break my boundaries

[@ridhimachauhan4962]

DAY-22 DONE
READY and super excited for tomorrow's session

[@kiranassudani8509]

Ready for tomorrow ☺️

[@smitashenoy3381]

Lovely series Preeti !

[@pragyasingh6356]

Day 22 Done.. READY for tomorrow...

[@12345ashoo]

Looking forward to 23 session.

[@swativerma4940]

Ready!!!

[@asmigujar7522]

Feeling Bad after few days this challenge is going to end!😖
Today's practice was wow as usual!♥️

[@YogBela]

Don't worry Asmi .. I keep uploading some or the other stuff.. be happy that you'll nail it 👍👍

[@sweetykumarisingh8354]

Ready
Thank you so much Preeti Ma'am 🙏

[@amarjeetsitm]

Ready.. Thanks, it was awesome as always

[@rajeshvyas1578]

Aaj to aapne tod madod diya 😇 , ready for tomorrow, thank you guruji

[@Poojaa2007]

Day 22 done and i feel too good. Ready for tomorrow

[@Vorundor]

Day 22nd done and feeling better than ever. :) Thank you, Preeti.

[@88sukhoi]

Good morning... Day22 ypga asans practice done... Nice session. Sleeping pigeon i like porchure... Ye asans porchure jab se karna start kiya hai mere legs i feel different energy... Now i am easily strech my legs doing any gym workout and yog asans.

[@meenal_26]

I did this today after my strength training workout...I love the flow....

[@reeturana2872]

Day 22 done 👍👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️

[@rinkunegi6168]

Ready n excited for next session...

[@pRoUdtRiPti0429]

Bahut maza aya 🔥👍 m ready 🙏

[@YogBela]

👍🖐️

[@pallavipridarshinir]

It is very great experience to me ,tq Preethi, I am feeling slight flexible 🤩

[@swativerma4940]

Half an hour passes so quick with your sessions. Rejuvenating. I will continue one more session now. :D

[@YogBela]

Haha.. when u are connected.. time flies 😇

[@divyankaswarna9797]

My back was cramped since 2-3 days, today as soon as the session ended I realised it was completely gone. Thank you!

[@amangautam1830]

Day 22 done. Thank you, Preeti. Ready.

[@piyalimondal470]

I am successful to balance all the asanas 🎉

[@Songbirdtunes]

Ready❤️❤️❤️

[@YogBela]

❤️❤️

[@reeshajohn7445]

Great experience 💕.. Thank you

[@srajvidevda5177]

Ready 👍👍👍💪

[@ajjuscape]

Day 22 ✔️
Ready...!!!

[@gulafshapathan101]

Day 22 done and i am addicted yo to your classes now... if i Don't attend it I don't feel good whole day... ❤️

[@vaishalibhardwaj2164]

Yessss m ready to break my boundaries 😃

[@YogBela]

Great 👍

[@dr.indira3780]

Ready👍👍 thank you

[@YogBela]

👍👍

[@antarikshbharadwaj7354]

Day 22 done nice session.

[@YogBela]

Thankyou 😇

[@kousikisarkar680]

Thank you so much 🙏...see u tomorrow 😁

[@sidharthnagpal171]

Thank you mam for releasing the tension from my body . You are great yoga teacher .

[@shilpabhagwat9736]

M addicted to your channel, Preeti😁 Love to you🙏 😊❤

[@YogBela]

🤗🤗

[@naveenverma1334]

Namaste 🙏 preeti ji

[@YogBela]

🙏🙏

[@gosaindeepti]

Great stress buster indeed....Absolutely Ready!!!

[@YogBela]

👍👍👏

[@carlajacob2809]

READY!!! 🥰

[@YogBela]

✋👏👍

[@kaviraj1945]

ready for 2maro's session.....and thank u mam for todays practice

[@YogBela]

👏👏👍

[@kajalmalave6743]

I'm ready 👍.day 22 done

[@YogBela]

👍👍😇

[@pragatisingh6533]

Day 22 done😊 and Ready for the next day… love doing yoga❤️ Thank you soo much….

[@srijanashrestha6927]

Ready for tomorrow

[@kunjalrupala7753]

Ready!

[@YogBela]

😇👏

[@caanjalijain3478]

Ready 🤩... Practice becoming intense day by day.... M loving it 🥳... Thank you preeti 🙏🏻

[@YogBela]

😇❤️ Varnika

[@Priyanka-ti2lx]

Thank you so much for today's session 🙏😊

[@pratimasharma8182]

Feeling amazing thanks Preeti

[@sarvatzaheer8802]

Ready again!👍🏼 It's my second time with this challenge series😁

[@neelverma9293]

Yes mam this yoga completely released all the tension 😍thank you mam day 22 done👍 ready to the next level 🙏

[@sayantanibakshi]

Ready !!

[@antarikshbharadwaj7354]

It was an intense one but I enjoyed it . Thank you🙏🙏🙏🙏

[@ayushisaini227]

Stress released 🤩🤩🤩 feeling great

[@YogBela]

❤️❤️😇 Aayushi

[@deepadas11377]

So relaxed-day 22 done

[@YogBela]

👍👍

[@sanghamitraacharya8771]

Day 22 done. Thanks for the class!!🙂

[@YogBela]

😇🙏🤗

[@noorulsana2788]

I enjoyed today session

[@YogBela]

👍👍

[@priyankaarandkar2016]

Ready tq 4r session

[@susmitagaikwad]

Ready ✊🧘‍♀️

[@YogBela]

✋👍

[@shilpabhagwat9736]

Feeling amazing, great sequence... Thank you!!😊🙏❤️🌼

[@YogBela]

❤️❤️😇

[@RaBho]

Ready 💥

[@Explore_with_shivi]

It was amazing 😍

[@Pooja-gy3lp]

It's amazing as always ❤️ i loved the way of keeping my left thigh over the right, that twist was fun . Thank you preeti, God bless you 🙏

[@YogBela]

😇😇 Twists are really fun 👍

[@Jugaad4Bio]

Day 22 done 🤩
Ready for tomorrow's class 💪✌️.

[@YogBela]

👍👍😇

[@amittahetta9000]

Ready to go with you

[@YogBela]

Woohoo 😇👍

[@rishikart10]

Thank you ❤️...

[@YogBela]

❤️❤️😇

[@simarpreetkaur7247]

Very relaxing. Thanks❤️
Ready for tomorrow ❤️

[@YogBela]

❤️❤️❤️

[@pareshsvasavavasava8136]

Right reading

[@shrutikawankhade8637]

Get back after 3 days🥰
Done with loving yourself 😍
Excited to level up ⬆️

[@YogBela]

👏👏

[@sushmithaprabhu974]

@@YogBela can u update tummy fat burning aasanas

[@prithabanerjee3181]

Ready ✌

[@YogBela]

👏😇

[@debjanidas7893]

Pigeon pose is so relaxing…. I’m love with it 💖

[@shilpaboghani760]

Day 22 done
I lv this session because i can do all posture perfectly 🙂

[@YogBela]

Great Shilpa... 😇

[@archanarai12]

awesome

[@nehamohan6893]

Right❤

[@YogBela]

😇❤️

[@priyajain6811]

Ready 👍

[@divyajadon6466]

#day22 done. READY for #day 23

[@YogBela]

👍👍👍👏

[@noorulsana2788]

Ready

[@YogBela]

😇👏

[@Priya-ry9es]

Ready ❤️

[@priyavirmani248]

Done with day 22👍

[@YogBela]

👍👍👍

[@nitikagarg5436]

Mam pls upload video of chandra namskar yoga. 🙏

[@ashwinisankar2195]

Ready 🔥

[@YogBela]

👍🔥🔥

[@sailakshmipoduri3295]

Ready 😍

[@richagoyal3888]

Day 22 done ✅

[@jp_gun5930]

Ready😎😎😎

[@seemadaga5791]

❤️❤️

[@manshisid7648]

❤❤done

[@vidhyajain7846]

Day 22 done👍

[@vishwashobbies5502]

ready

[@neelambhagat5519]

Ready mam

[@anildhull1238]

Ever ready 😃

[@riddhisingh8960]

Day 22 done

[@YogBela]

👍👍 Riddhi

[@tapassaha6735]

Stress released 😁

[@anitadeswal7620]

Done 👍👍👍👍

[@YogBela]

👍👍👍👍😇

[@maxee123ify]

Done

[@YogBela]

👍👍

[@fivefootdevil1186]

How do I work on interlocking my fingers at the back???

[@soniakhatwani6900]

Hi
While sitting or sometimes in poses also my legs n hands sleep (like sunn ho jate hai ) .
Can you please guide why it happened?
N what can I do for it ?
Thank you 🙏

[@YogBela]

It's fine Sonia.. initially it happens 👍

[@rachana2830]

It's amazing ❤️ today I pushed my all limits to do all asanas correctly. I'm so happy my body is improving so fast. It's getting more n more flexible. Also my mind getting peaceful calm & relaxed.thank you so much yogbela ❤️

[@sonikabeniwal3696]

Am not able to maintain gaumaukha hands on the lef side..(when left hand is up)......why so?

[@akiiwata5289]

OMG! I literally just did a Yoga challenge on my channel too!!!!

[@gogreen6595]

Day 22

[@sabiha3492]

Hi maam..highly Influenced by u. I want to become yoga teacher or trainer...but i m confused which course should i do...can u help me??
Thanks

[@YogBela]

Sure Sahiba.. pls ping me on instagram