finding the flow

Hey everyone, welcome back to the channel! Today’s coaching session with my equestrian performance and mindset coach, Ben Netterfield, was a real growth day! It pushed Pablo and me technically, while also testing my mindset and emotional control. Trust me, we both had plenty to learn.
This session was all about continuing to build and practice the fundamentals. The focus - improving our straightness-on approach, over the jump, and on landing-while keeping the ‘flow.’ That meant maintaining forwardness, rhythm, and soft, effective aids through every turn and jump.
One of the biggest lessons I took away today was the importance of emotional control. It’s not just about getting Pablo straight; it’s about keeping my own head straight too.
So, what did I learn today?
• Straightness starts with consistent aids and a positive mindset.
• Patience and persistence are key-especially when things don’t go to plan.
• Sometimes, the best thing you can do is pause, breathe, and reset.
Ben Netterfield - Equestrian Performance and Mindset Coach @DaretoCoachingEquestrian-AUS
Ben Netterfield Equestrian Services daretocoaching.com
Ben's philosophy is that a successful riding partnership relies on both mind and body.