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Increase Hip Torque With This “BALLISTIC BACKSIDE” Hitting Drill!

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  • Опубліковано 15 сер 2024
  • Increase Hip Torque With This “BALLISTIC BACKSIDE” Hitting Drill! In today's video, Coach Justin shows you how to instantly increase your hip torque with this awesome baseball hitting drill!
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КОМЕНТАРІ • 96

  • @UltimateBaseballTraining
    @UltimateBaseballTraining  7 років тому +16

    Hope you enjoy this drill! Be sure to hit that thumbs up button and be sure you're SUBSCRIBED to the channel so you never miss a video!

  • @georgehuber2813
    @georgehuber2813 7 років тому +5

    Great video. I'm 73 playing softball in Florida. I'm 5'5" and 190, I will definitely give this a shot. Right now I hit the Ball approximately 225. Hope this exercise works. George

  • @jjjjjjjjjjjjjjjjjjjjj6428
    @jjjjjjjjjjjjjjjjjjjjj6428 5 років тому +3

    Thx, this helped me, gonna give me a lot a power especially because I’m going to the 60/90 fields in the spring

  • @mpbenja
    @mpbenja 4 роки тому +2

    Thanks for the video! I feel like I can utilize this drill for other sports as well, golf, tennis, disc golf to generate that lower body power.

  • @elijahenger972
    @elijahenger972 6 років тому +8

    Definently helpful, I was swinging with all arms before this

  • @marioreid8974
    @marioreid8974 7 років тому +5

    Can you make a video on how to improve pitching control

  • @telekev1
    @telekev1 7 років тому

    Great drill... really helps kids get to the front side. It's terrific how your shoulder tilt always matches your bat/forearm plane. You could do a video just on that (maybe you have). Once a hitter gets 'on plane', he can get that great release like you have and the follow thru is smooth, full and powerful.
    Nice job, coach! Appreciate your staying true to the MLB style swing.

  • @FrankieG477
    @FrankieG477 7 років тому

    Drills for proper stepping in batting. My son likes to kick his leg up instead of stepping into the swing. He is in 8U Fall Ball at this time btw. Thanks and great videos!

  • @elonmusket1820
    @elonmusket1820 7 років тому +3

    can you make a video on josh donaldsons swing , break it down mechanically ?

  • @stevenson46323
    @stevenson46323 6 років тому +2

    Very helpful. I know my hips/lower body are not in my hitting. This will help.

  • @michaelnshumsky2149
    @michaelnshumsky2149 4 роки тому

    Great drill. I'm in a senior's softball league, and only played pickup as a youth. Bought a tee last year and my hitting has improved, but not much power. I definitely try this drill and the others you provided.

  • @ryansu269
    @ryansu269 7 років тому +1

    The "knee pinch drill" is really fresh for me, thanks, I have been played baseball for 33 years.

  • @ocirishfan7482
    @ocirishfan7482 3 роки тому

    Really enjoyed these tips for my grandson.

  • @LocalScopeMarketing1
    @LocalScopeMarketing1 7 років тому

    Great video...real good explanation on weight transfer that is easy to teach to younger players

  • @ashtonsumpter9811
    @ashtonsumpter9811 7 років тому

    Thanks I really needed this video I am a lead off and I kept hitting ground balls in the infield and I need more power to get base hits.

  • @roberthernandez2354
    @roberthernandez2354 4 роки тому

    Great drill Justin! Thank you. I’ll incorporate into my drills.

  • @don18wheeler
    @don18wheeler 3 роки тому

    Thanks for sharing coach Justin! I’m gonna try this out tomorrow when I hit in my cage!

  • @johnpotter7777
    @johnpotter7777 7 років тому

    good stuff! thanks... I agree, it'd be nice to see a vid about weight and body lines to maximize momentum and strength.

  • @pedrorubio1701
    @pedrorubio1701 7 років тому +1

    When should I start my load and when should I start my stride. When the pitcher comes set or when the pitcher has front side movement?

    • @UltimateBaseballTraining
      @UltimateBaseballTraining  7 років тому +2

      +pedro rubio It depends on how hard he throws, but as a general rule of thumb.. "Dance with the pitcher." When he loads, you load. When he strides toward you, stride towards him. Then adjust accordingly.. a little later or a little earlier. But that's a good starting point

  • @Ohjgfdghjfu
    @Ohjgfdghjfu 7 років тому

    I have a bad knee due to an accident do you know of any workouts that would help my batting?

  • @rally2247
    @rally2247 7 років тому +1

    Cool dance moves

  • @cbanks1980
    @cbanks1980 7 років тому

    this help! thanks coach! Im on it!

  • @korescott6743
    @korescott6743 7 років тому +5

    How do a increase infield range?

  • @SS-lx2dj
    @SS-lx2dj 7 років тому

    LOVE THE VIDS BRO. MAYBE A VIDEO ON BATTING TECHNIQUES ON HOW TO HIT THE BALL TO LEFT, CENTER OR RIGHT FIELD.. THANKS

  • @trutwijd
    @trutwijd 7 років тому

    Great video - thanks!

  • @gduarte77
    @gduarte77 7 років тому

    great job coach!

  • @TankiCubed
    @TankiCubed 7 років тому

    this is exactly what i need thanks justin

  • @prestonbrady7711
    @prestonbrady7711 7 років тому

    Hanley Ramirez also does the knee pinch very well

  • @justobserving14
    @justobserving14 7 років тому +5

    Should we pinch our knees when hitting in a game aswell? Or only in this drill?

    • @jorgep1093
      @jorgep1093 7 років тому +1

      Just Observing in the game, Tulo, Harper, Trout are a few I can think of who do it in their swing!
      (Make sure that front leg is locked out and NOT bent, or you will be in a lunge position with your head going past your front knee!)

    • @Jackmerius_Tacktheritrix5733
      @Jackmerius_Tacktheritrix5733 7 років тому

      Just Observing Did you watch the video?

    • @larryrush7070
      @larryrush7070 7 років тому

      No no no. Do not follow this guy's advice.

    • @jorgep1093
      @jorgep1093 7 років тому

      Larry Rush why Larry?

    • @larryrush7070
      @larryrush7070 7 років тому

      george pina Virtually everything he is guessing about how to hit with power is criminally wrong if you could sue 99% of hitting instructors, from T ball to MLB.

  • @theChadRamroq
    @theChadRamroq 5 років тому

    Weird question...would this motion or something close be helpful with getting the most out of your throw too???

  • @shshsjsjc9022
    @shshsjsjc9022 4 роки тому

    Thank you

  • @guilllermorodriguez6912
    @guilllermorodriguez6912 7 років тому

    Random question. What specific new balances are you using in this video?

  • @MattSaunders1028
    @MattSaunders1028 7 років тому

    I've been wondering about how to teach my kids to let that back foot travel like this, I like your way of putting it "pinch the knees"...

  • @googlereviewer9751
    @googlereviewer9751 7 років тому

    Good video. Like to see something on bat drag.

  • @ryanrobinson188
    @ryanrobinson188 7 років тому

    I was hoping you will make a video geared towards 9 year olds. bc in n.c. that's the starting age for kid pitch.
    thank you for all you do sir.

  • @connershreffler5610
    @connershreffler5610 7 років тому +2

    Do some catcher drills

  • @kateynscreation2752
    @kateynscreation2752 7 років тому

    Can you do a softball batting video

  • @tylerhornacek9184
    @tylerhornacek9184 7 років тому +5

    I am a sophomore and play baseball and swim I went to the state championship for swimming and have already been talked to by college coaches about swimming for them but baseball is my life and I really want a scholarship and I don't know if I have what it takes because I don't want to swim in college baseball is what I want to do but if I quit swimming then I might not get a scholarship but if I quit baseball and do get a scholarship I would have to quit baseball and I really don't want to because I live baseball

    • @chasefrost9800
      @chasefrost9800 5 років тому

      Sever your ties in swimming and you'll have no choice but to improve and succeed in baseball.

    • @rustyrichardson5333
      @rustyrichardson5333 5 років тому

      Go swim in college and walk on to baseball team. Get that scholarship boi!!!!

  • @drwhitney1
    @drwhitney1 7 років тому

    Amazing channel

  • @alexkoon4324
    @alexkoon4324 7 років тому

    do a vid on how to slide headfirst

  • @wakandaforeva7588
    @wakandaforeva7588 4 роки тому

    Hey, I’ve been struggling with my hip turns when I swing, how do I fix it?

    • @braylenross9943
      @braylenross9943 4 роки тому +1

      Daniel Berri’s Dad He literally just showed you

  • @bruno5457
    @bruno5457 7 років тому

    First base drill and how to catch a speed ball infield

  • @bradenlear2749
    @bradenlear2749 7 років тому

    Can you do a video on first base scoops?

    • @omard6372
      @omard6372 7 років тому +1

      Braden Lear start with your glove on the ground then work up its faster to move up than down. Second thing is attack the baseball field it in front don't let it get deep on you. Hope this helps you

    • @bradenlear2749
      @bradenlear2749 7 років тому +1

      OmarD I'll try, thanks

  • @lanepotts5457
    @lanepotts5457 7 років тому

    Are you at PLC

  • @colinkoch637
    @colinkoch637 7 років тому

    Make a video on how to turn two for a second basemen faster

  • @fallingtree5322
    @fallingtree5322 7 років тому +1

    Can you do a way to help you stop side arming the ball

    • @aaronnobles8009
      @aaronnobles8009 7 років тому +1

      Matthew Buonato what i have heard of is get beside a fence and throw and if u go side arm ur arm will hit the fence but if u go over it won't

    • @Crack_the_Skye
      @Crack_the_Skye 7 років тому

      Matthew Buonato We teach a drill against a fence and touching the ball to the fence up and behind you(hand facing away) and throwing from that over-shoulder position. 10 times at the beginning of each practice, and 10 before each pitching warmup.

  • @tysmith650
    @tysmith650 7 років тому

    Can anyone help tell me whats wrong with my swing?? PLZ HELP

    • @omard6372
      @omard6372 7 років тому

      Ty Smith I would need to have a video but I'd be glad to help

    • @tysmith650
      @tysmith650 7 років тому

      OmarD there's one on my channel if you can look!

    • @omard6372
      @omard6372 7 років тому

      couldnt find it mind sending a link?

    • @tysmith650
      @tysmith650 7 років тому

      OmarD it's up now!

  • @KhiJ2016
    @KhiJ2016 Рік тому

    No more squashing the bug...now its squashing ur nuts😂

  • @kdrace5002
    @kdrace5002 5 років тому +1

    I am so confused I have been taught wrong my whole life

  • @pachequitosworld2475
    @pachequitosworld2475 7 років тому

    🖒🖒

  • @jtraab4640
    @jtraab4640 7 років тому

    How to get out of a slump

    • @omard6372
      @omard6372 7 років тому +1

      JT Raab it's all about confidence and sticking to your approach. Change your mindset when your up at bat don't try and do to much just let it happen but be in control

    • @jtraab4640
      @jtraab4640 7 років тому +1

      OmarD thank you

  • @HenryHernandez-so2gz
    @HenryHernandez-so2gz 6 років тому +1

    Thanks I hit 3 bombs

  • @ggksebby9323
    @ggksebby9323 7 років тому +3

    First comment

  • @Jacksonscarberry101
    @Jacksonscarberry101 7 років тому

    Can i have a shoutout

  • @shanecornell7292
    @shanecornell7292 7 років тому

    5th

  • @yoboys6029
    @yoboys6029 7 років тому

    When you realize you already do this

  • @aaronbush4790
    @aaronbush4790 6 років тому +1

    Can u make a shorter video

  • @pucks2727
    @pucks2727 7 років тому

    yeah troy tulowitski hitting like garbage this year

  • @gomets69
    @gomets69 6 років тому

    You are dragging your back toe a foot forward along the ground. MLB players do not do this. They don't drive the back leg forward- they rotate the hips which will in fact bring the knees closer together. But not the way you show!