U r actually a real UA-camr because the reason is u can't promotes any supplements but low budgets food items, which actually helps middle class gymers.. thanks alot brother 💪🇮🇳
Thank you, Bhai. I think most of the Indians can relate to this video as many of us suffer from Skinny fat problems. Most of the fitness gurus just talk about bulk up or body cut, lean body. I really appreciate how you made this video on skinny fat. I really love your wor mate. Keep up the good work, Thanks heaps , Cheer :)
Bhaiii love u bhai .... apki baten sunkrrr dil se khushi mil jati h 😍..... abi apki 2nd vedio dekhra bss and subscribe krne prrr mjboor krwa dia apne ❤️❤️❤️
Hello sir main aap se puchna chahta hun Mera left hand 7 8 sal pahle normal facture hua tha abhi Meri age 19 hai Aur Main Jab workout karta hun to left hand Mein Halka Halka pain Hota Hai aur Awaaz Aati Hai Tuk Tuk so please suggest me what should I do please reply sir
Same situation and asked many for this but no better result. I lossed 12 kgs in 2 months but lossed muscle also .. Now I have tummy (pet) also .. Ab agar muscle gain krne k liye khau to pet nikal aata h and na khau to muscle loss .. Any suggestion ?
Bhai... Aap manoge nhi... Mujhe is video ki bahut jarurt thi❤ or mujhe aaj hi pta chala h ki is ko skinny fat Kahate Hain ... Thanks a lot.. Ab to aap diet bta do plss
मैंने यूट्यूब पर इतनी वीडियो देखी है लेकिन आज तक इस टॉपिक पर कोई वीडियो नहीं देखी। यह पहली वीडियो है जो आपने बनाई है। थैंक्स सर।और मेरे साथ में सेम प्रॉब्लम है क्या आप इस का डाइट चार्ट बनाकर दे सकते हैं
Sir please.. indian kitchen ki good carbos , healthy fats , fibres etc kon kon si hain.. zarur is pe ek video bnai.. i think sabhi ko kaafi fayda hoga agar aap ek video bna denge.. Thankyou veere ❤❤
Bhai Meri body time me ches feet he muje hata na he or mucual bade nai hore lokdwond Pele noraml body ban gay ti Tori but abhi confius hu Bhai body bana he but cuting wali Bhai pliz hel bro
Bhai body fat kese kam hoga fir calories surplus me jaa kr for skinny fat..agr wo workout kr rha hai or surplus me hai to fat kese kam ho jayga..chahe goods fat carbs le lo overall to total calories hamari surplus me hi hogi
Ravi bhai just want to come in touch with u.. For workout routine and diet plan.. How can I contact u.. Just give the details.. Like the way u talk and explain the things... Pls let me know which city u live in..
5:02 Starts
U r actually a real UA-camr because the reason is u can't promotes any supplements but low budgets food items, which actually helps middle class gymers.. thanks alot brother 💪🇮🇳
Ravi Bhai aap deserve karte hai million's subscriber ❤👌
Thank you, Bhai. I think most of the Indians can relate to this video as many of us suffer from Skinny fat problems. Most of the fitness gurus just talk about bulk up or body cut, lean body. I really appreciate how you made this video on skinny fat. I really love your wor mate. Keep up the good work, Thanks heaps , Cheer :)
No one fitness youtuber talk about this
really u r explaining very easily and appreciate your work bro
I Have recently gone through your 3-4 videos.. All are very genuine and useful... Love you bro
I was waiting for this video... Thank you bhaii 😍
U r unique my big brother ☺️
I am a skinny fat guy but you cleared all my doubts thanks a lot bro ❤️
Salute sir for guidance 🙏💪 love form assam
Sir ....big fan from Bangladesh ...❤❤
Love you Ravi bhai, I was facing this problem since long. Hope I will have better development now using your tips. Thank you ❤️🤞
Bro u got any results or not
Please replyyyyyyyyyyy
Thanks bhai apne sari confusing clear kar di you are always my inspiration ❤️❤️❤️
Thanks sir for this information
But sir I wanna ask one more question
If I take more protein then carbs so my muscle size will be increase or not???
le bhai kr dia like or subscribe ... mahino s is video ki talash thi
sai banda hay yaar ye.
All the best! ❤️
Bhaiii love u bhai .... apki baten sunkrrr dil se khushi mil jati h 😍..... abi apki 2nd vedio dekhra bss and subscribe krne prrr mjboor krwa dia apne ❤️❤️❤️
Bhaiii tuneh toh dil kii baat sunlii ❤️
Suprb ravi bhai,,,,best suggestion thank you so much,,,,,god bless you
Bht bht thank you Ravi bhaiya simply well described tips love you so much ap hmesha acchi videos late ho love you ❤️
Thanks a lot bhai 🙏🙏🙏😍😍
Bhaut confusion tha ab clear hogaya
Well done bro ...keep it up 😍👌
Love you so much Ravi Bhaiya Humare liye sochne ke liy or Humare liy Etni achi Video lane ke liy
Bhut sahi smjaya bhia apne thanks is topic pe bat krne k liya
Natural behavior keep it up bro 💯 💪
Thankyou master ji 👏👏🙏🏻🙏🏻
Ekdam bhari video Ravi bhai ✌️✌️✌️✌️aur video banau ham sab support mei hai 🤗✌️✌️✌️
Thank you bro,, LOVE FROM ODISHA
Brilliant advice little bro 👍🏽💪🏽
Body recomposition ke time bro split workout program follow kre ya push pull legs follow kare ya 2 body part ko train kre? Answer brother.
Kuch din phele hi maine aapka vedo dekha mai aapka fan ho gya maine sabse pahele aapka chanel subscribe kiya love you bhai
Bhai yrr love you kitne din se dhundra tha yeh topic or solutions
1st view 🙂
Thnku so much this video❤️❤️❤️
Bhai apart from your advice my like is for that hatode also 😂😂 the way you pause and told that iski mai baat kar raha tha 😂😂😂
Super Ravi bhai,
nicec informations
Thank you very much.
Bhaii ka work jordaar hai 😎
Finally after long time i found a good video thanku bhai 🙏🏻
First view and first like bro👍
Bro you are totally right, I don't even go to gym, I am on calories surplus.I found change in a month
Great Bhai
You are really great
Bhut help karte ho Bhai...
Bhai isi category main hun main
BHAI LOVE FROM PAKISTAN YOUR VIDEOS IS JUST AMAZING ❤️ THANK YOU
Bhai thnq soo much yrr mere sth yhi problem hai yrr orr bhi videos bnana isi topic prr.
Bro protein intake may gap dena hita hna kya kuj hfto knliye plz btana
Awesome topic......sir😊....... especially side fat jaldi se jaldi khatam ho woiska work out video post kariyega🙏
Bhaiya dil ki baat kr dea 😍
Bhai first viewer
Thank you so much sir..sir please, Endomorph, Ectomorph and Mesomorph content pe ek vdo banana..love you bhai❤️❤️
Muscle Building Macro calculation or diet kese banaye Cutting & Bulkinh lean how to Make own diet Please 🙏🙏🙏🙏
Dil ki baat kah d bhai apne🤟🏻😃
Bilkul right
Bhaai thank you
Aaj tumne ham logo k baare m baat ki...
Koi baat hi nhi krta ham skinny fat logo k liye..
Aaj tumne ye baat ki
Thank you❤️
ravi ravi ravi keep it up tarakki par ho tum
Ravi Sir thank you for the suggetions you give,but plz make video on after a long break on workout what to do first Bulking/cutting
*Get back Your Power & Strength after Lockdown* *ua-cam.com/video/njBSnXLJJU8/v-deo.html*
Bhai aap bhut mahnat krte ho humare liye ❤
Thanks a lot. I really was looking for this type of video..I am facing the same problem.
I think uh should follow guru mann skinny fat i get the result go and watch😃
ua-cam.com/video/XPD2vziTR5o/v-deo.html enko dekho yeh chutiya hae 🤨🤨
Yes bro u explain easy way
You are amazing mere Bhai ❤️
Sir i am 33 year .going every day gym but after gym my muscles got pain remin 4-5 days continuously.what should i do
Thank you
Thank you ❣️❣️❤️
keep it up bro 🤟💪
I was waiting for this information
Calories surplus k liye endura mass le skte h kyA?
love u bro!♥♥♥ me woh lmba wala hi soch rha tha bt now im sorted
Sir home warkut me protein le sakte hai plz Ripley sir plz
Love you bhai jaan.....dil se follow karta hu bhai aapko
Bro thanks a lot sab ki help krne ka liye
Bhai is type ki body ke liye ek diet plan bhi le Kar aao pls and good work btw keep it up🥰🙂🙂🙂
Thanks much bro ❤️
Ek dm shi kha bhai .. I m also this catagory persone
Hello sir main aap se puchna chahta hun Mera left hand 7 8 sal pahle normal facture hua tha abhi Meri age 19 hai Aur Main Jab workout karta hun to left hand Mein Halka Halka pain Hota Hai aur Awaaz Aati Hai Tuk Tuk so please suggest me what should I do please reply sir
haddi bale doctor pe ja
Good knowledge 👍
*Get back Your Power & Strength after Lockdown* *ua-cam.com/video/njBSnXLJJU8/v-deo.html*
I became constant on this spot from a week . Thank you for ur opinion.
Ha bro esa hi mere sath bhi
Same situation and asked many for this but no better result. I lossed 12 kgs in 2 months but lossed muscle also .. Now I have tummy (pet) also .. Ab agar muscle gain krne k liye khau to pet nikal aata h and na khau to muscle loss .. Any suggestion ?
You lost your weight too fast, that's why. Btw how's your health now? Fit finally?
Bhai... Aap manoge nhi... Mujhe is video ki bahut jarurt thi❤ or mujhe aaj hi pta chala h ki is ko skinny fat Kahate Hain ... Thanks a lot.. Ab to aap diet bta do plss
मैंने यूट्यूब पर इतनी वीडियो देखी है लेकिन आज तक इस टॉपिक पर कोई वीडियो नहीं देखी। यह पहली वीडियो है जो आपने बनाई है। थैंक्स सर।और मेरे साथ में सेम प्रॉब्लम है क्या आप इस का डाइट चार्ट बनाकर दे सकते हैं
Sir please.. indian kitchen ki good carbos , healthy fats , fibres etc kon kon si hain.. zarur is pe ek video bnai.. i think sabhi ko kaafi fayda hoga agar aap ek video bna denge.. Thankyou veere ❤❤
Bhut badiya video banaya hai bhai
Thanks you sir
Bhai mujhe gyno hai me tape laga kr usko cover krta hu uske liye kuch btao please help me bhai 🙏
Bhai Meri body time me ches feet he muje hata na he or mucual bade nai hore lokdwond Pele noraml body ban gay ti Tori but abhi confius hu Bhai body bana he but cuting wali Bhai pliz hel bro
Bhai running kar ne se mussule size kam hoga ya nahi bhai?
Bhai thank youuuu laga ki aia video mere lia hi hainn thank you ish video k lia
bt good carbs kon si kon si hain??
Bhi mujhe bally fat hai or side fat b hai kia ma ye apki last video fat loss 3 to 5kg in 1 month wali diet follow karsakta hu kia
Bhai body fat kese kam hoga fir calories surplus me jaa kr for skinny fat..agr wo workout kr rha hai or surplus me hai to fat kese kam ho jayga..chahe goods fat carbs le lo overall to total calories hamari surplus me hi hogi
Dite kya honi chahiye subah se sham tak ki please
Bhai tu bilkul dil ki baat btata h niceeeeeeeee yrrr
bhai should we eat oats with milk or water while gaining
Awesome
Bhai Bhai bhai dil ka connection h
Nice video
#healthfitness
Can we do mix workout for one month as begineerr???
Very helpfull bro :)
Bhai yahii vo video He jiskaa intajaar tha ^o^^o^^o^
Good work bhai👍👍
ur knowledge 💯💯💯💯
Ravi bhai just want to come in touch with u.. For workout routine and diet plan.. How can I contact u.. Just give the details.. Like the way u talk and explain the things... Pls let me know which city u live in..
Akdam dill ki baat kahh diyaaa