Honour Your Divinity - 50mins Intermediate Yoga Flow

An Intermediate full body yoga hug, this flow will help you step in to and own your unique divinity, and flow with fluid femininity.
Focus Areas: Full Body, Hamstrings, Hip Flexor, Quads, Legs, Core
Best for: Energising, Cleanse, Morning, Toning, Gratitude, mood, Presence
Props: Yoga Mat, Yoga Block (optional)
Love and light,
Sjana x
Instagram: @sjanaelise
Website: sjana.com.au/
Facebook: / sjanaelise
Twitter: / sjanaearp

[@ellaruby6089]

Another beautiful practice. Thank you for sharing.

[@brookeelizabeth1270]

Beautiful, grounding and activating ✨ as always - I love your flows so very much. Thank you ♥️

[@BenQuick-o7y]

Another great class Sjana!

[@nailabendayan]

Amazing! You're the best ❤

[@MarieLeopold_m]

Feeling so incredibly grateful for all of your practices!

[@IvyKollock]

Thanks Sjana! This was a perfect start to my weekend 🤍

[@sunilsingh10]

Very soothing flow, thank you Sjanaelise for this refreshing Vinyasa ❤❤

[@MarieLeopold_m]

Cannot put it into words how deeply you impacted my yoga journey ❤

[@valentinadrugaliov6882]

Thank you! This flow was exactly what I needed today 🤍🤍🤍🤍

[@croissantgal8140]

Wow this class is AWESOME! i feel so light, thanks sooo much!

[@abigailwiebe8065]

This is such a powerful and beautiful flow. Thank you thank YOU for sharing! Time to go shower now because I am sweaty!! haha

[@preetikukreti]

High on vibes ❤️‍🔥

[@sarahxoxoo_tinkerbells]

Is this beautiful set from oysho? this bra looks supportive 🎉

[@MlleSupreme]

The beginning was a little distracting with all the talk, very nice that it became less during the practice. Thank you for this feel good flow.

[@sarahxoxoo_tinkerbells]

❤️

[@AmardeepMDugar]

Such a deliciously divinely practice Sjana…totally agree that performing those Balancing asanas helps improve your concentration & focus as your mind just can’t entertain any other thoughts but to stay up ⬆️. Thank you so much for this sweaty 😅practice 🖤👱🏻‍♀️🖤🍑💋🥰💪🏻🙏🏻👌🏻💦

[@ShinTaiKarate2010]

❤