The Breakfast I Feed My Kids Every Morning!

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  • Опубліковано 3 чер 2024
  • This healthy egg bake breakfast is so delicious and nutritious that I just know your family members are going to love it as much as mine do!
    Recipe: sugarspunrun.com/meringue-coo...
    Ingredients
    4 large egg whites room temperature
    ½ teaspoon cream of tartar
    ⅛ teaspoon salt
    1 cup (200 g) PLANT-BASED granulated sugar
    1 teaspoon vanilla extract
    Food coloring (I used green)
    Instructions
    00:00 Introduction
    00:18 Place egg whites in a large mixing bowl.
    00:25 Add cream of tartar and salt to egg whites and whisk until foamy.
    00:56 Add PLANT-BASED sugar gradually, while stirring, to egg white mixture.
    01:20 Beat egg white mixture BY HAND (if you love your children) for 45-50 minutes until mixture is thick, shiny, and increased in volume and stiff peaks have formed.
    02:12 Add vanilla extract to whipped mixture and whisk together, again by hand if you care about your family.
    02:30 Add food dye (green will be best to imitate vegetables) and fold in to combine.
    03:15 Dollop mixture onto a parchment paper lined baking sheet.
    03:45 Bake on 225F (105C) for 1-2 hours. Then, open the oven door and allow them to cool completely in the oven before serving to your family.
    Facebook: / sugarspunrun
    Instagram: / sugarspun_sam
    Pinterest: / sugarspunrun
    Email List: sugarspunrun.com/subscribe/
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КОМЕНТАРІ • 258

  • @stitchgirl25
    @stitchgirl25 2 місяці тому +22

    You had me fooled until about half way in.... I was thinking, "Why is she acting so weird?!" Thanks for the laugh! Hilarious. 😂

  • @garygilbreath2218
    @garygilbreath2218 2 місяці тому +14

    My favorite part is where you cut from hand whipping in a glass bowl to the whipped whites in a metal bowl, and you can see the wire attachment in the background next to the KitchenAid mixer with obvious whipped egg whites on it😂

    • @cathysmith5079
      @cathysmith5079 2 місяці тому

      Didn't catch it! Too funny!

    • @Javaman92
      @Javaman92 2 місяці тому

      I saw that the second time I watched this. TOO funny!

  • @Phguillory77
    @Phguillory77 2 місяці тому +22

    Ok you had me till the very end when I saw all the junk food on the table 😂😂😂

    • @SugarSpunRun
      @SugarSpunRun  2 місяці тому +2

      🤣🤣

    • @claudineneville1422
      @claudineneville1422 2 місяці тому +1

      I cheated and read the comments, due to how she was acting 😹😹😹😹😹😹😹😹

  • @jendis1101
    @jendis1101 2 місяці тому +13

    Omg! I’m dying! 😂😂 “illusion of vegetables”?! “Scurvy”?! 😂😂 I love your sense of humor as much as your recipes!! ❤

  • @michelemarie885
    @michelemarie885 2 місяці тому +21

    I was so sad when you got rid of the yolks because “the celebrity looked great” and actually started skipping ahead. But then I got it! Whew!!! She’s still my favorite Sugar Spun Sam! 😂

    • @michelemarie885
      @michelemarie885 2 місяці тому +5

      And the boys were so great in their roles!! And adorable. 💜

    • @yvonnetran6689
      @yvonnetran6689 2 місяці тому +3

      LOLOL...and he says..I got scurvy! 😂😂❤

    • @sallyeblen7032
      @sallyeblen7032 2 місяці тому

      Me too

  • @Ebbiveministries
    @Ebbiveministries 2 місяці тому +20

    Lol - I think some people didn’t get the April fool’s joke! Nice one - I was going to send you a book on healthy cooking until i saw Happy April Fool’s Day at the end! Lol 😂

  • @brento1278
    @brento1278 2 місяці тому +10

    I love how this entire video was layered in sarcasm😂

  • @1LORENAMONGE
    @1LORENAMONGE 2 місяці тому +5

    “I think I have scurvy”
    All of y’all are so friggin’ adorable!

  • @donotwater
    @donotwater 2 місяці тому +4

    😂"I'm a good mother so I did it!" I'm going to borrow this and prank my kids today! Your boys playing along wanting vegetables and getting scurvy, the babies understood the assignment. You're all a hoot! Thanks Sam, and Happy April Fool's Day! 💖🤣🤣🤣

  • @eileenbaker1227
    @eileenbaker1227 2 місяці тому +11

    😂😂😂 Great job! Mother of the Year!! Happy April Fools Day!!

  • @melaniegbert
    @melaniegbert 2 місяці тому +12

    You had me going at first....Happy April Fool's Day! 😂

  • @glendaharding4884
    @glendaharding4884 2 місяці тому +12

    You have such a great sense of humor Sam!! Thanks for the laughs!

  • @sandikohler900
    @sandikohler900 2 місяці тому +12

    I was about to flip on the "if you love your kids, you will hand whip the 45 minute eggs"! Happy April Fools day!!

  • @BwaysBaby
    @BwaysBaby 2 місяці тому +4

    Ok. You got me! I was all set to scream "WTF ARE YOU DOING?" Then, I thought, "Pregnancy fog...gotta be." OY! 😂😂😂

  • @dianejohanson98
    @dianejohanson98 2 місяці тому +3

    Yeah, we see the stand mixer and egg white coated whisk attachment on the counter behind you!😊

    • @rea5690
      @rea5690 2 місяці тому

      Oh my gosh! I missed that, had to go back and watch 😂. So cute!

  • @MrsMcFeely
    @MrsMcFeely 2 місяці тому +29

    "Plant-based sugar" 😂

    • @Lettuce-and-Tomatoes
      @Lettuce-and-Tomatoes 2 місяці тому +1

      If you haven’t tried Wagyu based sugar yet, you’re missing out on something incredible!

    • @ginabarbee1404
      @ginabarbee1404 Місяць тому +2

      Nope . No plant based nothing .

    • @Kristenm28
      @Kristenm28 Місяць тому +1

      Sugar comes from a plant, too.

  • @katiecarnahan538
    @katiecarnahan538 2 місяці тому +26

    I normally hate April fools videos. This is hilarious. Thanks for the laugh today :)

    • @SugarSpunRun
      @SugarSpunRun  2 місяці тому +2

      😊 I’m glad you enjoyed it! 😊

    • @gailmiller6333
      @gailmiller6333 2 місяці тому

      @@SugarSpunRun
      👍🏿🤣🤣🤣I did to although I have to admit it took me minute to figure out it was a joke!!! I should have caught on at “plant based sugar and vanilla.” I’m thinking; “ what is Sam talking about?!!” Anyway thanks for the laugh, loved it. Your kids are adorable. Take care.✌🏿

  • @cristrivera
    @cristrivera 2 місяці тому +5

    Omg I was so pissed when you toss the yolk away😂😂😂 and the plant based sugar😂😂😂 Thanks for the laugh😆

  • @daphrose1280
    @daphrose1280 2 місяці тому +5

    Ha! You almost got me! I should have known it was a joke when you talked about throwing the egg yolks away; I've NEVER seen you waste an ingredient like that! Thanks for the laugh this morning, and I appreciate the way this subtly makes fun of a lot of the "healthy diet" and "super quick and easy" meals out there that wind up being neither of those things!

    • @claudineneville1422
      @claudineneville1422 2 місяці тому

      THIS!!!!!! The egg yolk is when I was thinking what the heck is going on...so I read the comments and all was again right with the world😹😹

  • @Garybologne3237
    @Garybologne3237 2 місяці тому +2

    This. Is. AWESOME. The cut to shot of your little dudes sitting there with all that sugary stuff was the icing on the cake. Seriously great job!

  • @gabrielwiechmann3916
    @gabrielwiechmann3916 2 місяці тому +4

    I love your channel and you had me questioning reality. "I once heard a celebrity say she doesn't eat fat, and she looks great!"

    • @SugarSpunRun
      @SugarSpunRun  2 місяці тому

      🤣🤣

    • @gabrielwiechmann3916
      @gabrielwiechmann3916 2 місяці тому

      And I just caught the stand mixer attachment sitting on the counter covered in egg whites after you proved your love by whipping by hand!

  • @mayonnaiseeee
    @mayonnaiseeee 2 місяці тому +3

    lmao the depersonalized camera angle in the first few seconds just set the stage for this hilarious video 😆. You're such a great mom.

  • @ChaiCake08
    @ChaiCake08 2 місяці тому +3

    I actually didn’t think nothing of it when I clicked on the video, and was watching until you said “celebrity got rid of the yolks as well” then I was like “huh”? 😅 then I ran to the comments and saw it was April fools! I watched till the end and your boys played along well. Funny video, Sam. 😊

  • @BeforeMoviesSucked
    @BeforeMoviesSucked 2 місяці тому +4

    Sam: "We're going to whip by hand!"
    Hand-Mixer: "Hey!"
    Stand-Mixer: "First time?" (My April Fools prank last year was posting a gushing movie review of "Captain Marvel" that was actually a review of "Alien" lol)

  • @Tammy-cj5qu
    @Tammy-cj5qu 2 місяці тому +3

    hahaha I knew it at the egg yolks. I had a strange look on my face thinking what happened to Sam!!! You are a trip.

  • @shellycullen3465
    @shellycullen3465 Місяць тому +2

    I actually said to myself, "Well, I'm done with her," when you said that if you loved your children you wouldn't use a mixer. That was freakin' hilarious!! Thanks for the laugh this morning!!

  • @beanie7547
    @beanie7547 2 місяці тому +3

    I was 3:15 into this when I realized she was being funny. But it was 6:30 am can I use that as an excuse? Absolutely brilliant

    • @claudineneville1422
      @claudineneville1422 2 місяці тому

      It was 7:25pm when I watched this...and didn't get it right away...I have no excuse😹😹😹

    • @beanie7547
      @beanie7547 2 місяці тому +2

      @@claudineneville1422 🤦🏼‍♀️ I think we just expected the best as always from her

  • @311Cindys
    @311Cindys 2 місяці тому +3

    You definitely earned a head tilt and eyebrow raising right up until the end! 😆

  • @robbinova
    @robbinova 2 місяці тому +3

    It took me a sec to realize this was a joke. You really had me in the first half. 🤣

  • @LovesDachshunds-vp4gf
    @LovesDachshunds-vp4gf 2 місяці тому +5

    This is hilarious! Thanks, Sam. for a day brightener!

  • @missymitekite
    @missymitekite Місяць тому +1

    Oh, my gosh!! This is priceless! 😂 You had me going there for a bit! Lol! What a great video! And the boys at the end asking for vegetables and worrying that he has scurvy is hilarious! Home run!! ♥️

  • @nancycronin601
    @nancycronin601 2 місяці тому +3

    Too funny. Meringues for breakfast. They are one of my favorite cookies. Your boys are precious. 😂

  • @marcopoll-o
    @marcopoll-o 2 місяці тому +3

    Sam you had me confused from the get go - plant based sugar! 🤣 - and then I realised it was still April Fool's day in other parts of the world when you talked about caring for the family by doing this and watched the rest with a chuckle! Loved it!

    • @SugarSpunRun
      @SugarSpunRun  2 місяці тому +1

      🤣🤣 I’m glad you enjoyed it!

  • @taccosnachos
    @taccosnachos 2 місяці тому +3

    You had me for the first few minutes not gonna lie. Love it 😂

  • @user-vs5gr6ji9y
    @user-vs5gr6ji9y 2 місяці тому +1

    That was so funny. I kept asking myself what is wrong with her. I thought I would never serve that to my grandkids,It just got worse and worse. The celebrity comment was terrible. If you love your kids you will hand mix the ingredients. Two hours in the oven got me. I’m glad I stayed to the end. Best April Fools joke I have seen. Your kids did a great job!

  • @tiffanynipp4992
    @tiffanynipp4992 2 місяці тому +3

    Haha! This is great, solid perfection! 😂 Well done ma’am 🤣 And happy April Fools! Oh… and if anyone didn’t catch on that this was an April fools video by the first 20 seconds, I’m sorry, but for sure by minute 30 🤷🏻‍♀️ Loved it, Sam. Too cute! Happy April Fools everyone 🙃

  • @skyracer7878
    @skyracer7878 2 місяці тому

    I saw the thumbnail for this vieo earlier in the day and skipped over it. But it came back into the feed so I watched it. My biggest mistake was reading the comments as i was watching it and not being able to be fooled! Lol! What a GREAT April fools joke! LOVED THE sarcasm throughout - especially how if we take longer to cook we love our kids more. Hilarious!😂

  • @timtimly6085
    @timtimly6085 2 місяці тому +3

    Food dye in place of vegetables? Sign me up, lol!! Happy April fools day!

  • @brento1278
    @brento1278 2 місяці тому +4

    “No this is better for you”😂

  • @carolynfarnsworth510
    @carolynfarnsworth510 2 місяці тому +1

    Wow at first I was in shock when said no egge yoke because of a celebrity and then no veggies. You got me. I even pressed hands down. That was a good one.😁👍

  • @user-dn9mc7ey8x
    @user-dn9mc7ey8x 2 місяці тому +1

    Absolute legend! I knew something was up when the yolk got tossed. "I think I have scurvy" is one of the cutest most hilarious things I've ever seen.

    • @SugarSpunRun
      @SugarSpunRun  2 місяці тому

      Thank you! I'm glad you enjoyed it. :)

  • @hollydanielle3652
    @hollydanielle3652 2 місяці тому +2

    1 minute 34 seconds. The moment my brain kicked in and I got it! lol

  • @veronicaarroyo246
    @veronicaarroyo246 2 місяці тому +2

    Omg I was so confused until the kids were begging for vegetables! 😂😂

  • @Javaman92
    @Javaman92 2 місяці тому

    I just HAD to watch this again. And I was rolling over something I missed the first time. I won't share yet because others may miss it too.
    On a serious note, I didn't realize you had 2 boys. They are good little actors.

  • @elainehopkin6390
    @elainehopkin6390 2 місяці тому +1

    Great job! Loved the cup of "plant based" sugar!!

  • @greenrockgarden2851
    @greenrockgarden2851 2 місяці тому

    Lol. Everyone should do their videos this way. That looks SOOOOO HEALTHY!

  • @humanbeing5928
    @humanbeing5928 2 місяці тому +1

    Lovely, very enjoyable.

  • @Michelle-Gx3jq
    @Michelle-Gx3jq 2 місяці тому

    "I think I have scurvy!" I almost missed that! Dying 🤣😂🤣😂

  • @grlfromnj
    @grlfromnj 2 місяці тому +1

    You got me..your sons are too cute. Natural comedians for sure. Happy April fools day!

  • @Lettuce-and-Tomatoes
    @Lettuce-and-Tomatoes 2 місяці тому

    If I was married to someone and she took a photo along with our kids like the one you used for your thumbnail image on this video, I would have a copy of it on my desk at work. I don’t know what your situation is with family photos and how many you have, but this image in a cool frame would make a great Father’s Day present for your husband IMHO. YMMV

  • @beavaness8742
    @beavaness8742 2 місяці тому +1

    Very clever Sam! ☺

  • @dianeray7152
    @dianeray7152 2 місяці тому

    Thanks for enlightening my day! So great to have some humor in our lives!

  • @mauriceapartridge8496
    @mauriceapartridge8496 2 місяці тому +1

    LOL LOVE IT SUCH A CUTE APRIL FOOLS VIDEO 😂

  • @TGray330346
    @TGray330346 2 місяці тому +2

    That was great!!

  • @ZBMom0705
    @ZBMom0705 3 дні тому

    Oh this is great!

  • @taraduddy7687
    @taraduddy7687 2 місяці тому +1

    Brilliant!

  • @beckyray8746
    @beckyray8746 2 місяці тому

    Cute! Part way into it I thought “I bet this is an April Fool joke”…. Very funny! Loved it

  • @birds-and-blooms
    @birds-and-blooms 2 місяці тому +1

    This was awesome. I love all your recipes so I clicked on this out of curiosity 😂. I have 5 adult kids. Great video!

  • @kathytaylor2008
    @kathytaylor2008 2 місяці тому +1

    Loved it!!!

  • @sangeetarasmairashoi5168
    @sangeetarasmairashoi5168 2 місяці тому

    Its my fevorite its ameging recipe ❤❤❤❤❤❤ super

  • @bz_r8950
    @bz_r8950 2 місяці тому

    You are too funny! Your kids are great little actors. I had written a long comment about how wrong you were because I had stopped the video. I started seeing that people were calling it an April Fool's joke so I kept watching. This is just awesome!! FYI I deleted my first comment 😀😆😂

  • @sallyeblen7032
    @sallyeblen7032 2 місяці тому

    good one!

  • @raquelalmestica304
    @raquelalmestica304 2 місяці тому +1

    Love this- “if you care about your family@ 😂😂😂😂😂😂😂😂😂

  • @marjiemadlena5871
    @marjiemadlena5871 2 місяці тому

    "I think I have scurvy" my favorite part. 🤣

  • @Zeropatience1
    @Zeropatience1 2 місяці тому +1

    I needed this laugh, thank you Sam. Happy April fool's day.

  • @fibrefoxx
    @fibrefoxx 2 місяці тому

    Hahaha! Brilliant. Thanks for the chuckle! Happy April Fool's Day to you and your lovely kidlets

  • @Nia82365
    @Nia82365 2 місяці тому +1

    that was hilarious lol - thank you for the laugh

  • @Lynnabrina
    @Lynnabrina 2 місяці тому +1

    🤣 I was totally invested in this video at the point when you said no vegs. Then I remembered today is Aprils fools and I know you always do a video 🤣🤣🤣so I fast forward and your boys are so cute

  • @mmakomanyatja5213
    @mmakomanyatja5213 2 місяці тому

    Wow Sam thank you laugh God bless with your family thank you far ajoke

  • @johnowens1972
    @johnowens1972 2 місяці тому +1

    You got me! Dang . . . that was great!

  • @edwardgioeli8165
    @edwardgioeli8165 2 місяці тому

    With fruity pebbles and m&ms sounds great to me!

  • @Jarvis21-jn4oh
    @Jarvis21-jn4oh Місяць тому

    I honestly got excited when you said I did not need to eat vegetables

  • @jenniferdavis5841
    @jenniferdavis5841 2 місяці тому +1

    OMG!!!!! You had me going! HILARIOUS! 🤣🤣🤣

  • @azizcrew
    @azizcrew 2 місяці тому

    WOW! You were really freaking me out! I kept thinking what the hell is she talking about? You had me fooled!!!🤣🤣🤣

  • @debbiemoore7845
    @debbiemoore7845 2 місяці тому +2

    Omygoodness! You had me there!!! So funny!!!!

  • @caseypeterson6762
    @caseypeterson6762 2 місяці тому +1

    I was truly fooled! 😂I was so confused, LOL!

  • @smsalex64
    @smsalex64 2 місяці тому

    Good one Sam...

  • @laurathompson8848
    @laurathompson8848 2 місяці тому

    That was a great video, your boys are absolutely adorable and the end was so funny, Thank you for the laughter on April Fool's Day.

  • @AliceKnowles-ex7qq
    @AliceKnowles-ex7qq 2 місяці тому

    Haha! I knew that was coming but I still had to watch until the end to be sure 😂😂

  • @joanneb5004
    @joanneb5004 2 місяці тому

    Ha ha!!! You got me, thought you lost your mind for a minute.

  • @teresascott5567
    @teresascott5567 2 місяці тому

    "I think I have scurvy." I'm dying🤣🤣🤣 You definitely had me going for a minute. This was hilarious! Thanks for the Monday morning Laugh. You are awesome!

  • @jeanetteroller5103
    @jeanetteroller5103 2 місяці тому

    You are just adorable and funny!! You had me there for a minute.

  • @sharonhidalgo7296
    @sharonhidalgo7296 2 місяці тому

    You got me!!! Hahaha I was worried about that video! lol! I forgot it was April fools day! 👍

  • @jonbrownStan-rm2mg
    @jonbrownStan-rm2mg 23 дні тому +1

    I saw this yesterday and i am like ok let me check this out.. I fell for it hook line and sinker.. Haha Sam I think i might have scurvy now as well

  • @Susan-cooks
    @Susan-cooks 2 місяці тому

    Plant based vanilla extract is my favorite! Vanilla bean and vodka (technically a vegetable since it's made from potatoes),,,totally understood your thought process there 😂

  • @pattilooneyphotography
    @pattilooneyphotography 2 місяці тому

    This was great! I was right there with you until the 45 minutes of whisking!!

  • @terrymovold4364
    @terrymovold4364 2 місяці тому +1

    I pretty much had it figured out when I read the ingredient list immediately, as I always do, & saw the capitalized PLANT BASED sugar. Well...duh! It's ALL plant based.
    Thanks so much for the giggle, which I REALLY needed today...the anniversary of my mom's death. Hated April Fool's Day ever since then. Worst day of my life. 😇

    • @SugarSpunRun
      @SugarSpunRun  2 місяці тому

      I’m so sorry to hear that! 😔 I’m glad I could provide a little smile today.

  • @heidipergolski6894
    @heidipergolski6894 2 місяці тому +1

    Love it! 😂

  • @4America2024
    @4America2024 2 місяці тому +1

    I saw ‘plant-based’ sugar and was immediately suspicious. Very funny, Missy! 😂❤

  • @SandyJBerry
    @SandyJBerry 2 місяці тому

    Hahaha.... awesome video! Very creative!

  • @nainy121
    @nainy121 2 місяці тому +1

    When you got to the "if you love your kids you have to whip this by hand for 45-50 minutes" I said, WAIT A MINUTE!! What day is this? It was REALLY FUN!

  • @Javaman92
    @Javaman92 2 місяці тому

    LMAO!
    I was thinking, NO WAY, this is AI or someone hacked her channel... BUT I was laughing. 3/4ths the way through this I remembered what day it was. Thanks for the laughs!

  • @irishwarrior35
    @irishwarrior35 2 місяці тому +1

    Aw I love this and I am catching all the humor....I wonder how many keyboard warriors are going to get lecturing you lol....cause as we all know Karens have zero sense of humor lol

  • @kimberlywendland1680
    @kimberlywendland1680 2 місяці тому

    Too funny! 😂 Had me for a minute! Thanks for the laugh!

  • @Lynnabrina
    @Lynnabrina 2 місяці тому +3

    And I was thinking they sell plant based sugar 🤣

    • @user-df3vi4kk3p
      @user-df3vi4kk3p 2 місяці тому

      Me 2

    • @marthagSC
      @marthagSC 2 місяці тому +1

      All sugar is plant based!!’ Sugar cane & beets

  • @carmenfolch9636
    @carmenfolch9636 Місяць тому +1

    When you got rid of the egg yolks, added sugar, I thought " no nutrition, what's the matter with her?" And then you need to whip by hand, if you love your kids? I hate to say this, but I didn't watch the rest until today (4/6th). Had to 😅. Have been retired so long , can't keep up with dates. Should have known. You have two adorable boys with scurvy. God bless.

    • @SugarSpunRun
      @SugarSpunRun  Місяць тому

      🤣 Thank you! I hope it put a nice smile on your face. :)

  • @pams2207
    @pams2207 Місяць тому

    😂😂😂 You had me for a minute!

  • @jaynesellers7794
    @jaynesellers7794 2 місяці тому

    Sam this was brilliant ❤ but how did you get through the whole thing maintaining your serious composure? It was amazing, thanks for the laughs 😂😂

  • @susanhammitt7080
    @susanhammitt7080 2 місяці тому +1

    always love your april fools day recipe

  • @Lettuce-and-Tomatoes
    @Lettuce-and-Tomatoes 2 місяці тому

    You know, Independence Day will be here before we know it. Please consider researching and making your version of “4th of July Heritage Loaf”. If you search UA-cam for the words in the quotation marks, you will find a vintage 5:23 long video from the 70s showing the recipe that my family has enjoyed for decades. I’m sure that you can improve on this recipe with your incredible baking skills. One tip, don’t forget to use the miniature American flag shown at the end. It really ties the recipe together.