Gentle Yoga Flow for Beginners: Perfect Desk Break to Reboost Your Energy

[@traviseliotyoga]

Start Your 10 Day FREE TRIAL!🌟🌟🌟
www.innerdimensiontv.com/yt

[@Jannm]

Travis PLEASE PLEASE PLEASE more gentle yoga classes. Yours are the BEST!!! I prefer gentle and Yin and you are my go to for both. 🙏

[@veronicajnmarie5839]

Brought my muscles right back where they belong after lower body weight assistance workout. Thanks Travis

[@theyogayou1445]

This is how I love my yoga. Gentle and slow. Thanks a lot. Lu in Cape Breton Island.

[@Ellieskitchen]

😀 best instructor ever…! I am so relaxed afterwards. Easy to follow. Thank you.

[@habebe7938]

Perfect. Namaste. from Johannesburg, South Africa

[@chrissullins3]

Great stretch. Lowered my blood pressure.

[@nature_erica]

loved this slower class that wasn’t quite yin, 👏🙌 please do an hour long version!

[@marie2513]

PERFECT end of the day class. Namaste!

[@Claire_Davidson]

A beautiful class to start the morning when you are feeling tight through the body, thank you Travis xx

[@g0th1cl0l1t4]

Thank you for the class. I’ve been on a short yoga break and whole muscles and join are tight. This is a good wake up call.

[@eileencheng5813]

Thank you for a beautiful class. I had a total knee replacement with a lot of scar tissue. This class helps a lot to stretch my knee. Please make more gentle yoga videos. I’m not able to do power yoga and poses that require more strengths. If you have a subscription for only gentle and yin yoga, I would subscribe to it.

[@Semmn]

Thank you, Master🙏 🕉

[@duttaanubrata]

Thankful for this practice ❤

[@rorrde141]

thank you i can't tell you how much i needed this

[@yogawithyordanka]

it is impressive how power yoga teacher can also teach relaxing classes so successfully!

[@susies8834]

that was wonderful - thank you so much

[@andreanunnery2466]

Thank you Travis, that was beautiful! ahhhhhhhhhhh & relaaaxxxxx

[@livsophie708]

I am recovering from lumpectomy surgery for breast cancer. This will be a great practice to ease back in. Thanks!

[@difinn8815]

this is my gentle go to.. I appreciate having this..
Thankyou 💗🙏🏼

[@Enjoyyourlife3369]

Woooow you are amazing 💙

[@ingridamurauskiene5945]

Thank you 🤗Namaste🙏

[@europaiertek]

Thx for your perfect yoga class! I especially like your suggestion that we should create an environment where we "get out of our brain" .....

[@kameliat7704]

I'm feeling so cozy inside after this one ❤️ Thank you Travis 🙏

[@robinreid2232]

Purrrrfectly Relaxing Sequence❤Thank You

[@RajanisTeluguChannelRC]

i had very good experience at first time with your gentle yoga thank you so much TRAVIS

[@ashasoman6437]

Thanks
Gratitude🙏

[@jenniferkheath5673]

Thank you Travis!

[@letygomez5010]

Gracias una sesión muy tranquila ❤❤❤

[@quantafitness6088]

Thank you so much for this class 🙏

[@lesellen1994]

That was wonderful this morning…thank you for that soothing voice and mindfulness reminders

[@fitmumdairy621]

Love this practice. It's so calming. Just what I need. Thank you. Namaste

[@jeanines_channel3246]

Beautiful video, and a great 'relaxer' after a strenuous day.

[@TheLadySomerset]

Just what I needed today x

[@AmyRobinsonVancouver]

Such a great flow. ❤

[@michellepsaila3791]

Thank you 😊🙏🌿

[@sonjalangmack7246]

Fantastic! I love your way of yoga teaching and all your knowledge, you are giving us for free! 10000 times thank you from the very north of Germany XXX Sonja

[@SiGendutBeryoga]

This yoga video and lavender eye pillow at the end have given me peace and joyful morning. Thank you, Travis!

[@leonievig]

Thank you for this gentle practice! I feel really good and grounded to start the day now. 🙏🏼

[@luanneanton7028]

this is an excellent class, especially for beginners, those who have been inactive for awhile, or recuperating from being sick, and those a little sore from strength training. thank you!

[@nanciemartin2869]

Yamaste from Lihue Hawai’i ... thank u!

[@shewins7191]

20/5/22 done. It was A really gentle yoga in the PM. Thanks Travis for your input and output into the practice. Following from Kenya

[@msw8839]

Thank you so much. Just what I needed.

[@lookslikefckinjoke]

As I have a strained back, this one was amazing to carry on my practice

[@amoc2001]

Beautiful flow for right before bed - Thank you

[@therealJUSTINEPRIESTLEY]

hey travis, love your yoga classes and love your channel. this class was especially good for me right now: coming back to exercise after injury. THANK YOU for all you do 😍

[@Breakthroughthematrix]

That was awesome 🙏💙🙏

[@collettesmith7171]

Thanks Travis, can’t do a hard yoga everyday and this was perfect !! Many thanks

[@nicolemarithappatz7110]

I´m so glad I found your videos here...great classes, great flows, and fantastic guidance ..Thanks!

[@xeniapanchenko6918]

Thank you for this lovely class)

[@Samantha-cp1qm]

I watched to see how the class was guided, and truly enjoyed how you invoked calm with great instruction throughout the class. Now that I’ve seen, “I’ll meet you on the mat”! Or, I’ll be meeting you on the mat! Either way! I’ll be in class!🤩😊😊🤩

[@eugeniar7101]

Works so good in the morning!

[@margaridabaptista1465]

Marvelous

[@carmgirl-dm3ms]

The voice is so kind and encouraging. Thank you

[@michaellong8812]

An excellent practice to heal the body and mind

[@dorismicheletti]

Exactl what I needed this morning. Thank you Travis.

[@sharonanddonkelly182]

Core was a killer! Going to try to keep doing it!

[@sternfederchen]

I love this so much because I cant do your PowerYoga. Please do more of this ones. Love Christine

[@kv1317]

Tq Travis ✌️

[@LozBlain]

Thanks for that mate, just what I needed tonight!

[@ARsuffix]

Perfect. Just as the title implies; a nice gentle vinyasa flow. Exactly what I needed tonight. Ty

[@bronwynwilmot3133]

this was beautiful and just what i needed today - thank you

[@golden1789]

Thank you

[@jenlydelgado9528]

Thanks one more time brother! Stay save!

[@martabarquin4001]

Me ha encantado. Ha sido para mi un descubrimiento. Thank you. So nice and peacefull, I am complete relaxed.

[@monicaalvarado1166]

Perfect class for me, thank you Travis!

[@theeraofme]

Holds everything you need to start into a busy day. Well grounded, rounded and gentle practice. 🌸🌹🌸🙏

[@tsanbornable]

just what I was looking for Travis!! Thank you!

[@tinachurchhouse307]

Much appreciated 🙏 thank you Travis ...

[@bhavna76rasaily]

Exactly what I needed, what my body needed after a week of no yoga 🙏🏼

[@yogalucienne4167]

Thanks a lot, felt so great and relaxed after this yoga session🙏

[@premuti]

Awesome Trav sometimes it’s nice just to chill,🤍 Greetings from Noosa heads Australia.

[@veronicawood5179]

I absolutely adore this class

[@karriedavis1037]

Did this just before bed and I’m hoping for an excellent night sleep. I love the way you say chaaaavaasanaaa! I could’ve fallen asleep right on my mat. Thanks for another great practice!

[@violebg]

Beautiful!!💜💜

[@krisvanvleet8340]

Thank you again for another much needed practice today. See you on the mat! 🙏

[@beatrizeguiluz8345]

Feels great practicing this yin yoga with your voice right in the morning. Thank you.

[@tirdad3367]

Thank you coach, amazing workout🌹

[@Blak222-n5x]

Love this! Very therapeutic to the mind, body and soul! Thank you so much! 🌸🌺🌸

[@eugeniar7101]

❤ As usual, great practice! Thank you! ❤🙏

[@marymcmillan9530]

Great video. Very " gentle" with great stretches.

[@fatmabahri1315]

I love this session. I ll definitely do it again. Thank you very much, Travis.

[@mahyh7745]

Done.. 8/22/2021 Mahy from Iran... Great. Thanks

Thank you sooo much!!

[@soniaandrea413]

thanks a lot my body needed this from guyana

[@BellePR1]

Saying hello from Puerto Rico. This practice was so beautiful and peaceful. I discovered your channel this week and this is my third video with no disappoints. Thanks for sharing this with us.

[@traviseliotyoga]

Thank you for your practice, great to be connected!

[@sonnefuerdieohren]

I like this one very much. I use it especially when I recover or at the end of the day. Thank you! 🙏
Sunny regards 🌞

[@janecribb3842]

Thank you Travis, that was a wonderful gentle flow, just what I needed right now to start my day, Its been a little while since doing one of your practices, ive missed you, just love the way you teach, namaste🙏

[@BeautyLilya]

THANK YOU!

[@SugarSandwich]

I love this for when my arms and hands need a break. Thank you, Travis!

[@donbauer360]

Love, love this!
Had a hip replacement 2 months ago and needed the gentle stretches.

[@arhtt_12]

That one had some major Reiki vibes- loved it!

[@maapaaandmebypg14]

Wonderful session 👍

[@christineberanek6036]

THANK YOU VERY MUCH❤

[@terriwerning3477]

Wonderful 😊

[@ΠοπήΠαρασκευοπούλου-ο5ρ]

Wonderful practice thanks. Namaste from Greece.

[@neyisek6928]

Thank you🥰

[@yogalateswithjeni190]

It was a pleasure practicing with you! This is true yoga class! Thank you so much, Travis!

[@sarahmarzouq1935]

Loved it ♥️ i feel so energized and calm if it makes sense.

[@ksr3228]

Great weekend wind down. You're the best.