Female Attraction When You Retain
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#semenretention #lfa
Retention has changed my life. It has helped me crack interviews, get stuff done quickly, feel energetic for most of the times and you'll definitely notice a sudden interest from the females around you.
A sudden interest from females 😂😂😂 "I can sense that he doesn't get laid, I must pay more attention to him!"
FONZWORTH BENTLEY I mean, nearly all men that try this say the same thing.
@@bsbg-lifts he doesn't understand that casual sex is female domination of man essentially.
Some probably tell lies.
Same man, absolutely. Do yiu still have sex though?
“You’re life is going to move in The direction of your strongest thoughts”
Killing it
definitely a good point, solid quote
@@adrenlrush super solid quote.
That’s what’s happening to me right now 👍🏼
Damn
@@adrenlrush l
I have been on no fap/Semen retention for almost 2 years.Currently on a 60 day streak.
Is it worth it?
-101 percent yes
Benefits-
1-More focus and extreme motivation
2- I have started looking even more attractive and my sense of style has comepletely changed.
3-People notice the energy change in me and yes women attraction is very real on No fap/Semen retention.I would suggest not doing it for the female attraction though
4-Energy levels are all time high.
5-Gains in the gym are monumental and recovery time is shortened(muscle recovery is faster is what I have noticed)
6-Increased interest in spirituality
And so on
I wold suggest making no fap your lifestyle.
I hope you pin this 📌
Great progress and willpower. Keep it up.
If masculinity and mastery are things of interest to you, I invite you to use the videos on the Mastery Order Channel to challenge yourself with some ideas about manhood and to become the kind of man you would admire.
We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
Looking forward to your points of view.
All the best to you!
I’ve been trying to get on sr for the last 1,5 years :(
My longest streak was 21 days.
Now I’m on day 9 but I don’t feel the befits anymore like I used to.
What could this be a sign of?
@@sleepwithease2516 Its normal to have periods of flatline. Just try to push to 30 days and after that you'll se benefits again. How is your nutrition and gym going? SR is not an end all be all cure. It motivates you to do other things in your life and it becomes the domino cascade staeter. Good luck broda.
Amazing bro! Yes this stuff is real! Have a fantastic day brother!
@@sleepwithease2516 If you are doing it long term you wont feel that 300% high level energy every single week, you could have stretches where the body resets itself, rest and wait it out
Another thing i noticed when retaining: Not only women will pay more attention to you. Other men seem to respect you more. Guys you know will go out of their way to give you a handshake when they see you from afar and dudes you don't know will nod or acknowledge your presence without you having to do anything.
Bro I knew I wasn’t the only one thought I was trippin
Do you ever have men holding doors open for you?
Swear to god that happens when i take adderral
Notice that in my work too. This thing is powerfull
whats da streak y’all be on noticing this shi
The increased female attraction is very real. It actually weirded me out at first because I kept noticing them staring at me
day?
So true! Every time I get on SR this happens.
This is due to increased testosterone
I'm 6 months into my retention and speaking from my experience, you hit everything on the head. I'm slightly taller now, I've gained about 10-15 pounds of muscle mass through weight lifting and women sure do notice it. I've found it is more enjoyable to attract and have opportunity with sleeping with women than it is to actually sleep with them. A woman's vagina no longer chains me down and controls my life. just like you have said, she needs to earn it and you won't take anything less than what you deserve. I truly feel this. I recommend every man do this.
Also, my relationship with the lord as increased greatly. This man has shown me things I can not unsee. This man owns my soul, I give him my heart. If you want to see the light, this is a fantastic way to start. I love you all, stay strong brothers
My god, so stupid
God is no man. God is one and only, bears no children, has no wife or partners, and nothing and no one is like Him. His name is ALLAH. Look into it with a heart empty of preconceptions.
@@RockLeeKait nah the god I worship is named Yeshua. The man who died for my sins
@@Jamesx706 You worship a man. Isn't that low? A man is flawed by default. If not by lack of virtue then by lack of omnipotence and invincibility. Being mortal (aka dying) is a flaw. You worship someone flawed just like you.
@@RockLeeKait look how offended you are lmao Jesus Christ came to prove to the world he is god and to die for our sins. He died then rose again so we can be forgiven and have ever lasting life. This man was prophesied and fulfilled those prophecies for which it has been written. You will not change my mind. Jesus Christ is lord, and if that triggers you. Good
The problem is that usually after 14 days your brain starts to rewire / repair itself from the years of extreme dopamine rush. The downregulation of the hormone is what causes the "flatline" where you don't feel the benefits from the first weeks (honymoon phase) anymore and your brain starts to crave it again in a very intense way. After staying strong during that short period and keep retaining... Enjoyment and excitements starts to flourish again. So I'd say you need to give it at least 1 month and be prepared for the short flatline periods. You might feel depressed and empty but you're actually healing yourself from years of flooding your dopamine with porn usage. The flatline periods will dissipate in time where you will remain in a constant state of enjoyment and excitement with high energy levels if you keep pushing through those days where you're being tested. Stay strong brothers.. this is the ultimate rite of passage for every man. You owe this one to yourself!
True, and have to be prepared for a sudden spike when the flatline is over, the excited spike can trigger a relapse. The flatline is a hard reminder that if you relapse then you will probably flatline all over again. The time of flatline varies for each person.
That is why u needs discipline not motivation. Motivation isnt there every day
what an amazing message
Thank you for you’re guidance brother. Be blessed 🙏🏼
Thanks bro I have been exposed to porn since I am like 3yrs old still remember the woman posing naked on the grass
This is true. Casual sex with random girls feels emptier and emptier.
Retention is a great idea. Easy way to practice discipline. The best way to describe it is to simply remind yourself that an alpha male does not “coom”
What does retention actually mean? Is it about no nut month?
@@newhope5729 it’s basically just abstaining from ejaculation yeah. Retaining the white stuff
@@GoldenMushroom64 Well Okay.... I've been unintentionally doing this lol for so long(like 3-4 months) already lol...... I cannot put my finger upon it, but yup, there's a difference.......
@@newhope5729 Semen Retention= Holding in your nut aka semen
@@danielnelson6903 ok
When you are close to the verge of releasing, or if a urge attacks; *empty your mind. Clear your thoughts and ask "Whose thoughts are these?".* It's time to step up your retain game through any situation.
i like that
your view has enriched my strength brother
thx bro
9 things to quit for all Strong Men:
1. Caring about what others think
2. Not believing in yourself
3. Not experimenting different ideas / solutions for problems (life&business)
4. Not prioritizing your health
5. Wasting your precious time
6. Wanting something (instead write a plan and work towards it)
7. Chasing meaningless relationships
8. Wasting time by scrolling social media
9. Quitting addictions for good (if you have any - consider stopping it as it makes you mentally weak + affects your confidence and all other areas of your life!) 🚀
Take it easy and I hope you found one thing helpful in this list 💯☝️
Wow! I was damn strong untill my first ever dog drowned last year (luckily he didn't step on a bee). This loss of innocence and a good friend made me earn goood money on work, but that list is me now. Thank you for sharing, this is motivating!! Greetings from The Netherlands :D
If we don’t care about what others think, then why we always want to wear a nice suit for a party or wedding ceremony..
A good list but you should have written it in the affirmative.
@@avin636 to get laid. That's the only reason. You only care what the pretty ladies think
These are things that can apply to all strong people - men and women.
Retaining for 9 months. One natural release in between (no relapse). Girls throw themselves at you! Got a potential future wife because of this. The stress of life is gone!!! And the psychological, physiological and spiritual benefits are real!!! Christ knew about this. The seed of life, is God within you. No wonder he had many followers on earth. The power!!
TY for the vids. LFA✍️🏽👁👃🏽👁
It's not just women that notice other people in general will notice the change in you when you retain.
yeah they do, and you schlong will not be shriveled all the time either which builds confidence
Start to get treated like a king 👑
I die every time he says "coom" or "coomer" 🤣
If we being real. We were meant to retain until we get married.
Then why does the body release in dreams, or after 6 months spontaneously....
@@mreverybody1150 not everybody. cold showers stop that
@@mreverybody1150 Men have habitualized themselves to constantly think about sex all the time so it’s in our subconscious. I think that’s why we release in dreams after a long time of retention.
The solution is to practice putting our thoughts onto our purpose & mission in life, it may take time & practice to break out of our old sex thought patterns but definitely worth it
@@chrismi.3338 we are meant to release, that’s how we reproduced back when it was essential. Waiting to marriage is context from the Bible for forming a society structure for more modern times
@@mreverybody1150 because marriages were usually at a very young age
I had an older woman interested in me, she offered me her daughter.😮 This was only 1 month in.
I want same
Started retaining for about 3 weeks and I notice my desire to workout is elevated. Before it was hard for me to get to the gym but now my body wants me to lift. I'm also getting more smiles from women at the gym. Very interesting.
Sky is the limit!
Same here. I'm starting isometric training soon.
Totally Agree. I retain quite often, and I view women for what they can offer me. If she does not bring value to my life... Get lost.
what values??
how is she gonna be a plus other than her pussy??
Bro, I am almost 1 month in, started in construction again - managing. Comes with very early waking up, getting home late, yet still I workout multiple times a week , started with cold showers, my skin looks better all that stuff.. This weird SR thing we aren't used to is real..
I fucking love it. The urges to relapse are getting weaker too now that I'm past week 3.
Hope this inspired someone
I can relate bro , I honestly do the same job and it’s been a month and I’m feeling like a new man . Good luck on your the rest of your journey 🫡
Yeah man, I've been told my skin looks better and eyes clearer. SR + positive affirmation is gold bro
I have no idea if a guy has been yanking the chain or not but I fully understand the woman cycle and this guy has nailed it and if men don't know woman they will get perturbed and frustrated and not understand the woman. The woman's cycle is like a wave, I had it with a coworker, one minute she could not stop flirting, wanting to touch you, see you, you could tell she wanted it, give it a few days and that intensity would decline, a week later you'd get ignored, no flirting, not wanting to see you, this would last a week, then you would see her come back, want your attention again, get flirty again, get touchy again and so the cycle went. When a woman does this just carry on a normal as she'll be back, their hormones and sexual reactions are so different to mens.
@@-whackd Maybe because I've been married for 30 years you fnking dipstick. Instead of a clueless simphead like you.
He's yanking your chain , and he's got you so fooled that you stopped yanking your PUD, people believe anything ,now I know how Trump got so many supporters, people are stupid.
I am experiencing this with a girl at work. Thanks for the heads up.
This is/was very confusing when in simp mode. Retention is a must.
Retention is real nice. Things get interesting when you get to the 30, 60, 90 day mark
why does it get interesting? I did like 3-4 weeks without noticing once and didn't feel anything really.
@@Set-vt you didn't feel horny a.f.?! I went 20 days once and felt like I was a walking time bomb💣
@Stephen Hughes that’s what I’ve thought before. Keeping it a weekly or every 2 week basis seems the best. That way, you can still do your thing and the energy along with it.
Interesting like prostate cancer interesting....
Bullshit they tell you too keep you cooming
I’m actually on day 7. Went to Target today and a shoe store. I’m not exaggerating when I say just about every woman in the place was looking at me and a few even put themselves in front of me. Not even trying anything right now with anyone, pretty serious about getting rid of a couple of habits for good. This is spot on advice, thanks!
I don't believe that for a second.. I've gotten in the best shape of my life, drive a new vehicle, and guess how many women notice? ZERO!! But yet you think they notice when your balls are full... 🤦♂️
@@Tom-cp6yj start with your attitude? That’s the obvious one, not sure about the rest. Good luck
If that’s the case Maybee some men emit more testosterone in retention I don’t know maybee your confidence is increased by proxy sounds posotive but keep your cool
@@Tom-cp6yj Tell me about it man, these guys think girls can see what day youre on lmfao
@@Tom-cp6yjif you need to get in shape and buy shiny things to get noticed by women then you've already lost.
After 45 days my energy levels are so high, I have problems to sleep 😅 self confidence gone through the roof, I am calm af, can do better workouts...and so on...Its like magic🤝
problems to sleep is normal man
i had it too
I knew I was on the right path when SR was the end of my red pill journey. Not knocking RP content but I’m at my highest vibration. SR is RP’s last stop 👍💯
OoooWoooooooooa
I absolutely agree with you actually after almost 2 years consuming RP content I was so bitter hopeless and resentful towards women like never before , every problem worsen with your mental energy so you project that reality in your life
After only 13 days of SR was able to get a beautiful GF that we are hanging around till today almost a year ago
But isn’t longer about getting them
SR will give you such energy of peace, completeness ,confidence
That all resentment goes away
👏
Retention cured my depression.
SAAAAME!!!💯💪
Retention is the real deal. It is absolutely essential to practice as a man. Wasting your seed does nothing for you.
Been on retention for 9 months total now. Had a couple of months filled with relapses in the middle of this, but I’m back and stronger than ever now. Sacrificing instant gratification is truly worth it
@Natures Prophet why do you feel the need to be like everyone else and get the vaccine?
“Your life is going to move in the direction of your strongest thoughts.” Great line
Semen Retention is the elite level of discipline, the pinnacle of delayed gratification and the mastery of elimination and focus
I think i finally have the motivation to make it past 2 hours of retention
Looool
💪🏽
Our brother is not kidding. I feel results just after 4 days. In confidence and well-being. Definitely try it out!
Now don’t give up but there will likely be a flat line at Day 16 to 30, I think after 30 you will be on your best again. Between those two weeks though, women will be your last concern
Semen retention. I really want to adopt this way of life
I was on 3 days and a girl sent me something. I folded and I was going to meet up with her, someone I’ve known for a while not just random. But I came across Kevin gates interview today that just took me over and I’m going to tap into the spiritual side next time the urges come. And fellas protect your space down there, that is a power source, and I saw a difference in 3 days with my energy. Thank you sir for this! You are the reason I started the first round.
I've noticed that retention and diet was a game changer for my mental and physical health since I was a teenager (25 years ago). I was calm, euphoric and my skin cleared up. Thank you for motivating me again.🙏
Retention gave me the drive to pay down $40k of student loan debt in two years. It's magical.
Sky’s the limit bro!
Good job man
Wow..praise Jesus Christ.
me too but in 2 weeks..THAT is magical
What ? Did you felt difference between before and after ?
When I first started nofap, I got increasingly aggressive as I approached a week of retaining. Road rage on another level etc. I've learned to just hit hard in the gym to overcome that. That sort of aggression cam land you in jail very quickly. Guys need to know this.
100% dude. It does get better though but that begining stage can bring out a lot of emotions you have to channel
@Frenzy Rage is the reaction to anger.
Yes, that's why I always say turn that anger into more muscle. When I feel that I do almost double the routines in a workout making more gainz.
Lifting makes me worse lol
This why fighters go sr before a fight
I am “the difference.”
I’m in the 82nd day of semen retention.. Was very hard in the beginning..
The result is that I stopped seeing women as an object.. Now I feel like they are a normal people.. If I approach a woman, I will be very confident..
And THAT’S how it should be. Good observation
Be careful. The prostate was never designed to retain for so long. This is why I only retain in cycles. I first retained for about 6 months before I realized this. Balance is the key to everything in life, not extremes...
@@mreverybody1150 yeah.. agree..
Fantastic video Blake. Completely true. By retaining we are disciplined and this allows us to be all about our purpose, nothing is more deadly!
Wow never would have imagined LFA actual name is Blake. I Just thought he was called LFA on the streets and by his family lol.
I always thought his name would be “Chad” or “Sledgehammer”
@@PatLlaban A real 'Hercules' of 'Baby Please'
I just finished watching the entire vid and ah man this is literally the best video I’ve seen on this sort of topic. Most other UA-camrs never go this deep in the power of retaining
Great job with this one brother, I totally agree
Because other UA-camrs need to make money giving you fake advice to keep you around
@@mariomaslik yep, they will in fact discourage Retention. Alpha M is actually one of the most vocal against Retention it would seem.
I have lost battles to semen retention, but one thing I have noticed about myself is that I get easily annoyed by certain things lol. This was like 50 days in, but women notice me more.
I would presume that it is linked to a higher level of testosterone and energy. If you do not transmute it often enough it will lead to frustration and irritation.
i did it already in june 2020 up to september ... i just felt free ... even if you just learn to control yourself , its AMAZING ! no women ever can control you in that mode ..
Day 3 I feel good. It's like these videos are ment for me. Thanks LFA
meant*
Same here bro
I am on day 93, actually I found my female attraction at its lowest point.
As I’m holding my seed my mindset has changed so much that I am no longer that playful guy constantly pursuing woman, I cut my hair short, focusing on exercising and searching for what I really want in my life besides pursuing woman which had been the center of my life in the past 20 years.
That woman will come to you. It will happen bro watch. But you're on the right track..
The universe will give you want you want that's good for you when you're on semen retention. Sending out positive vibes like an antenna.
@@lionzhaven that's bullshit and you know it.
You have to put god first in this journey and trust that he will bring you the right wife and it’s not just about that it’s how you find your purpose on earth a lot of people might laugh about what he’s saying but if you’re someone that can listen to what he says then thank god that you are walking in the right path🙏🏽💪🏽
NoFap + Meditation = Infinity
I've done 105 days on the 1st try. I have seen how easy it is to shed weight. Also the male enhancement effect it has to. Now I'm pushing for a full year and I'm 2 months since beginning of April.
Chad 👏👏👏
Nice work
Yeah, but when are you going to do something about that attention...?
At about day 7 (a few days ago), had a woman walk past me in a restaurant and said “daaamn” loud enough for me to hear (I didn’t even look at her passing). Looked back to see who said it to find her looking back. Might be coincidence, but Ill keep going to see. One negative for me is Im ALWAYS awake before the sun is up, and I value my sleep.
Same for me I get up and either workout or read something 💯
Not only does kooming with easy women kill your desire to pursue good women, but it also gets you into the habit of rewarding yourself with a dopamine rush for doing minimal effort. It makes you a lazy person. I equate it to making a habit out of getting high all the time.
Thanks for ur insight bro, today marks day 100 on retention for me
Killing it bro, 36 for me 👏👏👏
''They wanna steal your NUTS!'' 😂😂
Facts!
Protect ur nuts, dude
These demons shall NOT get THY NUTS
@@MrEZ3000 Ong
This takes a tremendous amount of discipline and compassion for yourself.
This the best video on retention i have watched on UA-cam so far... keep it up 👍
im only on day 5 of retention and so far i have had bite sized but noticeable attention from women, it really works
Great progress and willpower. Keep it up.
If masculinity and mastery are things of interest to you, I invite you to use the videos on the Mastery Order Channel to challenge yourself with some ideas about manhood and to become the kind of man you would admire.
We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
Looking forward to your points of view.
All the best to you!
When you stop counting days, you've made it (into a habit)
22 years sober now and you are right.
Time to take back control.
in my case also attracted the bullies, in the gym also the bullies started to strike when i was almost invisible to them, its weird.
Very weird lol
“Your life will move in the direction of your strongest thoughts”
Almost one month in and the feeling is great! Confidance, self esteem, better eye contact, working out losing weight. Attention from women and people in general.
Key component of most successful moments in my life.
you’re speaking facts in a serious way that comes up funny as hell for some reason
He's just "performing on an optimal level", that means he is "fully charged", not "depleted" and "sedated" 👌🏼😎
@@hellucination9905I love this comment
This dude absolutely explained it the best out of any channel I've watched.
I really needed this im in my 3 day of semen retention
Some real shit. That’s all I gotta say. Been doing this since 2019. Life changing if you already got focus and drive - go 8 months + and see what happens
Last 10 years until now. Still fighting
Wow incredible you meee to do’s video you would inspire the works
🤣 🤣 🤣 brother you are killing me when you talk about the "depleted coomers."
I am retaining and long ago ended poor habits, and I am working out and exercising. I have cleaned up my nutrition. I have lost about 20 lbs in the past two months. People who have not seen me in weeks and months have told me that I "look good" and "look a lot better" and that I have lost weight, etc. I love your page and your message brother! Thank you!
I am dating and courting an amazing woman. I am on the path and this is only the beginning.
One of the best videos I’ve seen on this topic man !
I think the really important take away from this, is obviously, retention yes. But also DISCIPLINE, because it requires discipline to retain, to hone your energy. I've been getting better at using jealously, anger/rage, sadness etc "negative" emotions (they aren't negative, they are normal healthy emotions that we don't process properly)
I realized these emotions are all energy, and I can choose where the energy goes, it's a conscious decision. It's not always easy, it's kind of like working out. You will reach different levels of discipline with practice and a positive mindset
Anyway, thanks for the vid big dawg
You could say these emotions are “negative” as they are the opposite of “positive” emotions. It’s just that we associate positive with good and negative with bad but it’s just polarity which is the foundation of existence on every level in the universe (look at an Atom) You need both ! Just my 2 cents ✌️
Facts
I never thought I’d see the day LFA was promoting semen retention , never the less it has changed me forever
My 2 month retention made 5.9k likes 6k.
I love this shit.
It’s really magnetism
Well you will also notice is a reaction or attraction from animals and kids. Please do not take that statement the wrong way. .....
What I mean is animals will come around you. Kids will stop and look at you..... Smile..... Want to say hi etc.
I'm at nearly 700 days so can say this is absolutely true.
I have 5 feral cats and they follow me everywhere, even tho they don't like people!
@@angenehmerweiblicherfussge7000 yes.
I could probably do with some action soon I admit
I’ve been on and off these last 2 years but currently 3 months in which is the longest I’ve been into retention. Somehow it seems like women do notice it, idk what it is but I also just feel more energetic I got more in me to work longer hours
What a great video! 💯✊
Salute!
Day 200 today brthrs let's go all the way up let's try our best guys hit the gym,or home or outside workout ,get some sunlight and enjoy your journey as well much later ..you have to put in the work it'll be tough you will get urges but you can overcome them stay strong brothers good luck
👏👏👏
Appreciate you brother for sharing this. This is absolutely the truth. I’m seven days in and can sense a difference. I pray that I can continue this journey of getting stronger each day.
Truth Truth Truth!
I experienced it, lived it, know it!
It’s the way…. Ideally only used and released with the purpose of creation with intent!
I talk about it on my channel as well!
LFA IS LEADING MEN IN THE RIGHT WAY!
This is one of your best videos the advice is on point. I’ve been practicing semen retention. It’s incredible and everything you said is true. Awesome work
Good information LFA; been MIA for a while. Been busy making my self-improvements and working on my business. Also, you are right, sir! "Cumming" (is that spelled right) is some shit that held me down, among other things. I am turning 45 this August, and the retention I have with women I meet and accept into my circle is, I wouldn't say, not Gold yet, but I got the Silver is striking. That said, I kicked those bronze to the curb last Summer because they held me back. Anyway, every man has to take that journey steps and figure it out for himself, and it is a good thing you make these videos to aid the process. Keep doing what you are doing and conquer.
I believe you... you are probably right
When I slip the next couple days feels shitty. But once I hit 5-7 days it’s like i put on a superhero costume. It affects so many areas of your life in a positive way.
This is life changing take heed
💯 agree with this. The aggressiveness with the authenticity you feel from being disciplined creates the higher YOU. Accept the top tier. Nothing less.
I'm nearly 700 days, I might be taking self discipline to a new level. I hope to end the streak with a good female, it'll be with a woman or not at all
You probally gonna end up with your hand
Buss a gallon
@Stephen Hughes yeah they prefer guys that jrkk off to other people on a screen, laughable
That’s quite an amazing baby you’ll create!
You need to think about prostate health as well....
Everything LFA is saying I witnessed it. When I retain women I haven’t heard in months even years popped up out of no where.
LFA spits TRUTH
You explained this point so well, more than 100s of other videos I've watched.
Thank you
The only downside is its hard to last as long with a girl when you haven’t cooom in weeks or months
Yup! It sucks
This is very deep. This man is a sage.
If masculinity and mastery are things of interest to you, I invite you to use the videos on the Mastery Order Channel to challenge yourself with some ideas about manhood and to become the kind of man you would admire.
We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
Looking forward to your points of view.
All the best to you!
Day 127 and this is getting ridiculous. Literally like a magnet
Better way of living is on nofap I have noticed that people want to talk to me more
lFA! You workout! Can you talk about life’s “soft skills” as in things a man should do (workout, nutrition, budget, social compassion)
ok
u dropping some good videos on this retention stuff. def motivated me to keep my streak going, aiming for a year
Only thing I disagree about is quit if you don’t see/feel results after 7-14 days. You gotta give it at least 60 days. Flatlines are a thing and some may happen by the 2nd week
Bro,other than the flatline and phases of relaspes my life has been slowly improving on SR.(in the flatline you can feel drained even though you aren't,it's just brain related changes)One thing that helps me stay out of the addiction of constantly relasping is getting angry at lust.After my last relaspe i got so furious with myself and pmo itself.I threw my phone on the floor.Negative emotions can be a motivator to stay on the goal.However negative emotions can also be a hindrance in that it can make you lose total hope and make you question if SR is really worth it.So if channeled in the right direction,getting angry at addictions can actually help you quit.However emotions change and urges come.So when emotions fail,self-disapline has to be the guide in preventing relaspes.Meaning when that motivation to stay on your journey leaves,you stay on it no matter what because you look at the long term and not the short term.
I know I heard you say try this for 7- to 14 days , for myself it’s after 21 days I start noticing a crazy difference in myself, usually followed by working out and portioning how much I eat.
This is no bullshit. It actually works.
The reason I was able to get my first gf, 2, 3, etc 5th girl was because of semen retention. Once I reached 500 days. That was my breaking point to get women.
fvck, I've never gone more than 6-7 months and that was rough
500 days? Is that healthy? When I think retention, I think one or two weeks. I've heard that's when the most benefit occurs.
@@solomonjenkins9505 There's no study suggesting males under 40 should bust a nut. The risk of getting prostate cancer from retaining is only above 40 years of age.
@@solomonjenkins9505 It takes around 64 days for your semen to mature, and reabsorbed into the body. That's when great things really start happening.
@@sanandreasX I thinks is 74 days to mature and then 16 to absorb. So 90 days
Nature's Superpower. Perfect description.
Very life changing stuff for me. I had been practicing this in the past, but I let myself go. Now restarting it and feeling like a beast