Pedal Like a Pro: Flat, Toe Clip, Clipless: Demystifying Cycling Pedals & Various Muscle Engagement

In this video, we dive into the world of cycling pedals, exploring the differences between flat, toe clip, and clipless pedals. We'll discuss how each type of pedal works, their advantages and disadvantages, and which type might be best for your cycling needs. Additionally, we'll break down the pedal power stroke cycle, explaining each phase from the downstroke to the upstroke, and highlight the key muscles engaged during cycling. Whether you're a beginner or a seasoned cyclist, this comprehensive guide will enhance your understanding and help you optimize your pedaling technique for improved performance and efficiency
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[@pushkarapte9718]

Nice video, captures the essentials of pedal selection. The cage pedals will also destroy the top side of your shoes over a period of time. So best to upgrade to clipless.

[@TheCyclistSingh]

You’re right, Thank you for your insights sir

[@aniketdalvi8553]

👍🏼 informative

[@TheCyclistSingh]

Thanks brother

[@anirudhaashtaputre5223]

Very informative video

[@TheCyclistSingh]

Thank you brother

[@ronicallmen]

Request to please bring the videos on bike fit. At least basic bike setup.

[@TheCyclistSingh]

Sure sir

[@shivachauhan370]

Hi bhaiya I am a hybrid cycle rider...I am planning to purchase 1st Road bike under budget of 70k. Ive seen ur Java silurio 3 review. Java bikes are heavier than its rivals eg. Triban rc500, Polygon strattos s3, Indian brand Marlin RS18, Java veloce 3D is heavier. Any other road bike u would suggest. My purpose is to do BRMs.

[@TheCyclistSingh]

You can go for Merida Scultura Endurance Series. They are perfect for long Endurance Rides