How to do warrior 3 pose - VIRABHADRASANA III - Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this - "One Leg Balancing Poses" - ua-cam.com/video/9y34_hk3U44/v-deo.html

[@RahulYadav-in9ml]

Thankyou for making this

[@IyengarYogawithHeather]

You're welcome 😀🙏

[@surffreq1752]

Thank you , that was an enjoyable class !😁✌🙏

[@IyengarYogawithHeather]

Wonderful, I'm glad you found it enjoyable 😀🙏

[@seanratten9567]

Huffing and Puffing🥵. Thanks as always Heather❤️

[@IyengarYogawithHeather]

😅Yes it's hard work - I agree.

[@sanskritforyoga-brasstacks7359]

Tremendously helpful. Very thorough. I like the part about pushing the heel into the wall with the toes on the chair handle. This will help me understand the pose a lot better. Thank you!

[@IyengarYogawithHeather]

So glad you found this helpful - thanks for the feedback Jerry 😀🙏

[@nooob4607]

Thank you... stepwise and informative

[@IyengarYogawithHeather]

You're welcome. Glad you found this informative 😀😀