Instant Oats Porridge Recipe - Thyroid/PCOS Weight Loss - Oats Recipes For Weight Loss - Dairy Free

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 182

  • @asaneperson3033
    @asaneperson3033 4 роки тому +40

    Hi. I always take notes of ur recipies . I have tried many of them. I am a beginner to cooking and I aim to cook healthy foods. So I find ur channel extremely helpful. Today I decided to leave a comment . So thankyou and keep it going .😁

  • @Lifestyle8
    @Lifestyle8 4 роки тому +143

    Have a good day to everyone who reads🥰❤

  • @ranumukherjee2998
    @ranumukherjee2998 4 роки тому +7

    Ur recipes are so simple to make with lesser ingredients at the same time nutritious also...great going Madam.

  • @_erste7944
    @_erste7944 2 роки тому +5

    Thank you so much for the recipes. I love the ingredients you use, the simplicity of the videos, the nutritional information and the flavor! I have cooked a few things from your channel and am excited to try more. So happy I found your channel, good luck!

  • @shirazpatrawala6493
    @shirazpatrawala6493 3 роки тому +12

    Can we use the Quaker oats instead?

  • @trishabiswas9338
    @trishabiswas9338 2 роки тому +8

    I tried this recipe and loved it. It is absolutely a morning delight , do try it out🥰❤️

  • @jenilthakkar5188
    @jenilthakkar5188 8 місяців тому

    I tried your instant oats porridge recipe for thyroid/PCOS weight loss, and I absolutely love the unique way you cooked it! It's both delicious and perfect for my dietary needs.
    Using True Elements Rolled oats, as you regularly suggest, made a huge difference in the texture and flavor. The oats added a wholesome element to the porridge, and it turned out amazing!
    Thank you for sharing such a fantastic and healthy recipe. Looking forward to trying more of your dairy-free oats recipes!

  • @shwetaredkar542
    @shwetaredkar542 3 роки тому +3

    Love your no nonsense approach. Amazing. Subscribed !

  • @chaitalidave2324
    @chaitalidave2324 4 роки тому +9

    Thank you mam ! Share some more dairy free recipes like that 👍👍because I have PCOD so I can’t take dairy products so if you are sharing more racipes it will definitely helpful for me..😇

  • @Rautelakimi
    @Rautelakimi 4 роки тому +8

    Mam can i use quick oats?
    For this recipe 🤤

  • @BangaloreDiaries-1
    @BangaloreDiaries-1 4 роки тому +7

    Hi...madam
    Totally I'm in love with your receipes 🥰

  • @MeghaMali08
    @MeghaMali08 8 місяців тому

    Thank you..great share..I'll add those raisins first in boiling water..

  • @manjuabhilash3010
    @manjuabhilash3010 3 роки тому +3

    Hello mam.. have been following your channel for a couple of months now..thank you so much for the healthy weight loss recipes..I have noticed that you do not use non stick vessels..please tell me what kind of vessels you use other than cast iron..

  • @lalithasvoice5061
    @lalithasvoice5061 4 роки тому +5

    Hi thankyou for these amazing recipes..can you also give us the nutrition break up like calories, protein , carbs and fat content in these recipes..it will help us a lot when we are trying yo lise weight..thankyou so much

  • @gloriathompson423
    @gloriathompson423 4 роки тому +4

    i add dates love it

  • @meghajoshi5669
    @meghajoshi5669 4 роки тому +7

    Thanku soo much ma’am for sharing so many recipes of oats . It has helped me to have different different tastes to eat the same oats ❤️

  • @bindusantosh5338
    @bindusantosh5338 4 роки тому +2

    Can you please teach porridge made of whole ragi after soaking kerala style

  • @madhurikulkarni589
    @madhurikulkarni589 2 роки тому +1

    Can we use date syrup?

  • @pravinashah6464
    @pravinashah6464 4 роки тому

    Very nutritious oats receipe
    Can we add jaggery powder

  • @kokanbhardwaj
    @kokanbhardwaj 3 роки тому +1

    Nice recipe. Loved the simplicity and explanation.

  • @manishashastry8161
    @manishashastry8161 4 роки тому +1

    Hello mam can I use toned milk ?

  • @farheen9076
    @farheen9076 3 роки тому +4

    I try it very often and it turns out great...thank you 👍😊

  • @swethamohanb
    @swethamohanb 4 роки тому +1

    Love all your recipes Mam 👍 its very helpful and healthy

  • @zahrazara9934
    @zahrazara9934 5 місяців тому

    Mam please reply can I use skimmed milk?

  • @pritiagarwal6828
    @pritiagarwal6828 4 роки тому

    Which nut milk u hv used in dis video nisha ? I will try dis
    Love you

  • @temi-twistedzones
    @temi-twistedzones 4 роки тому +2

    What is jaggery? Also just too much liquid for my taste. Can we switch the raisins for blueberries? Tyvm Hugs

    • @maliaka.trambu6715
      @maliaka.trambu6715 4 роки тому +3

      Jaggery powder is a very healthy sweetner widely used in India .... Yes blueberries can be added as well

    • @temi-twistedzones
      @temi-twistedzones 4 роки тому

      @@maliaka.trambu6715 tyvm so jaggery is like a healthy sweetener like raw sugar?

    • @temi-twistedzones
      @temi-twistedzones 4 роки тому

      @AM Oic ok tyvm

  • @iceprinces22786
    @iceprinces22786 4 роки тому +1

    Hello mam , could you advise on a few things for Non resident indians ? We usually dont get kadipatta, bajra flour, dill etc on a regular basis

  • @beulahlakshmi604
    @beulahlakshmi604 3 роки тому +1

    Mam I am using Quaker rolled oats where is your product available

  • @kanyakaamalusha1550
    @kanyakaamalusha1550 3 роки тому

    Can we use date syrup as a sweetner and in place of old Fashioned Rolled Oats can we opt for Steel Cut Oats?

  • @AniCoverzAI
    @AniCoverzAI 2 роки тому +2

    You told for thumbnail in no milk use but you used milk in recipe

  • @shambhavia
    @shambhavia 4 роки тому +5

    I had prepared this today it was awesome but it caused gastric to me. Any suggestions to avoid gas ? I soaked the oats overnight and rinsed well.

    • @kumarsaurav2712
      @kumarsaurav2712 3 роки тому

      Have green tea before or after meal I will help

    • @saksham_agarwal
      @saksham_agarwal 2 роки тому

      Use less qty. Increase intake gradually.

  • @pravinashah6464
    @pravinashah6464 2 роки тому

    Awesome porridge
    i hv a question earlier in one receipe u were talkng abt gulcand wt brand u r using pl reply 🙏

  • @SaimaHaq-Art-Facilitator
    @SaimaHaq-Art-Facilitator 4 роки тому +1

    Surely will try this healthy oat recipe tomorrow morning

  • @sunithajoshy1350
    @sunithajoshy1350 4 роки тому +1

    Thanks a lot Nisaji.,a healthy & easy recipe this.

  • @junjunseasykitchen6082
    @junjunseasykitchen6082 4 роки тому +1

    Healthy oats porridge with nut milk. Can we add coconut milk?Nishaji

    • @soniajohnstone
      @soniajohnstone 3 роки тому +1

      Yes she said we can use any nut milks

  • @Tnseiiiii978
    @Tnseiiiii978 4 роки тому +2

    Can we replace it with instant oats

  • @sapnaiyer7755
    @sapnaiyer7755 4 роки тому +1

    Nisa never disappoints.

  • @veenamalli2411
    @veenamalli2411 4 роки тому +1

    Mam, can i use instant oats in this recipe?

  • @prasannakumari6654
    @prasannakumari6654 4 роки тому

    Super recepi want to try this...thanks dear...👌🏼👌🏼👍🏼👍🏼😍

  • @ayushikukreti1733
    @ayushikukreti1733 4 роки тому +4

    Wow this is just amazing❤❤
    Thanks for sharing such tasty and healthy 3

    • @jayavalli1523
      @jayavalli1523 4 роки тому

      Nice and healthy oats...👌❤Thank u mam!!

  • @Larry-qf7lw
    @Larry-qf7lw 4 роки тому +1

    Can we cook the raisins along with the oats

  • @southnorthbhojan4197
    @southnorthbhojan4197 4 роки тому +1

    Very healthy recipi

  • @sujusworld3349
    @sujusworld3349 3 роки тому

    Is it good for wait lose please reply
    😍

  • @akshithasanjeev8998
    @akshithasanjeev8998 4 роки тому +3

    Can we use safola or horliks oats? For all your oats recipes?

    • @awildbutterfly3877
      @awildbutterfly3877 4 роки тому

      Yupp just make sure it's rolled

    • @akshithasanjeev8998
      @akshithasanjeev8998 4 роки тому

      @@awildbutterfly3877 it isn't rolled oats i guess

    • @awildbutterfly3877
      @awildbutterfly3877 4 роки тому

      @@akshithasanjeev8998 then it 'll be a little low quality and u can use it in other recipes such as oats roti or dosa

    • @awildbutterfly3877
      @awildbutterfly3877 4 роки тому

      Also make sure its plain not flavoured

  • @jayshrigunge6846
    @jayshrigunge6846 3 роки тому +2

    Ma'am can you please add more recipes about Oats but without MILK ??

  • @chithrass6075
    @chithrass6075 4 роки тому +1

    Healthy & teasty, easy recipe thank you mam

  • @vijayalakshmia6201
    @vijayalakshmia6201 3 роки тому +1

    Is the Quaker oats same like what I wed in this

  • @dheerajbhandari1164
    @dheerajbhandari1164 3 роки тому

    Superb mam i really liked your all video.
    Through this comment I request u to make videos in hindi as well because my mom do not understand english very well.
    Thank you🙏

  • @EatHealthyTasty
    @EatHealthyTasty 4 роки тому +3

    Who else got Lipton Tea ad before the video started?

  • @sadineniashok2214
    @sadineniashok2214 4 роки тому

    Mam I use saffola oats plzzz reply

  • @geetasgloriousgardenandpet9863
    @geetasgloriousgardenandpet9863 2 роки тому

    Can steel cut oats be prepared the same way?

  • @dimplebeera2398
    @dimplebeera2398 3 роки тому

    Can we take this nit in summer

  • @anitaverma320
    @anitaverma320 3 роки тому

    Can we use soya milk for this receipe?

  • @jesnak5734
    @jesnak5734 3 роки тому

    Ma'am is rolled oats is same as what quaker oats is?

  • @sufyaan_ans7
    @sufyaan_ans7 3 роки тому

    Can we make it in an electric kettle??

  • @scorpiohl9090
    @scorpiohl9090 4 роки тому

    Pls make recipe or detail abt halim seeds / aliv ....its so beneficial for health specially in women probs...i bought it for 1st time but it tastes peppery & weird...im looking for video on yt for it on how to use & its recipes but cant find it so asking u...i checked all u havent made any video on tht

  • @thequeen9133
    @thequeen9133 4 роки тому +1

    Ma'am kindly tell us the calories of each food

  • @vijayalakshmia6201
    @vijayalakshmia6201 3 роки тому +1

    Where do v get old fashioned rolled Oats. I know only Quaker, Safola oats

  • @snehadey9304
    @snehadey9304 3 роки тому

    Can u plz tell me people with thyroid problm can have oats??

  • @nellairockers
    @nellairockers 2 роки тому

    Very useful information..

  • @bubblegum7489
    @bubblegum7489 2 роки тому

    Which rolled oats did you use?

  • @mayasmenon7286
    @mayasmenon7286 2 роки тому

    Love all ur recipes. Love u too.

  • @ritulalchandani8555
    @ritulalchandani8555 4 роки тому

    Is it good for hairfall also?

  • @chinmayeetripathy2223
    @chinmayeetripathy2223 4 роки тому +3

    Maam can i use instant oats ?

    • @lemaxx2638
      @lemaxx2638 4 роки тому

      Instant oats are not recommended as they contain sugar

  • @ruchimalik2250
    @ruchimalik2250 4 роки тому

    Can we use steel cut oats for this recipe

  • @kanishkasahu9886
    @kanishkasahu9886 4 роки тому

    Mem mere knee( joint) pain horahahe dite ke time qya khau please video banye

  • @geetakrishnan7148
    @geetakrishnan7148 4 роки тому

    Can we add banana to the oats porridge.

  • @sarithabanoth7486
    @sarithabanoth7486 2 роки тому

    Hi madam,can hypothyroid patients have soy milk?

  • @mounikanarsingh6271
    @mounikanarsingh6271 4 роки тому

    Is quicker oats are good or not mam?? Can I give this recipe to my 3 yr old mam..which oats are good for health mam..hope I get reply ma'am..!

  • @rosiaj4698
    @rosiaj4698 4 роки тому

    Quick & easy oats porridge..!!!😍😍

  • @kanchanachpeliya7425
    @kanchanachpeliya7425 4 роки тому

    Can I use steel cut oats

  • @evelynantonyraj5970
    @evelynantonyraj5970 4 роки тому

    Thankyou for sharing Nisa 👍

  • @somakhanra4196
    @somakhanra4196 4 роки тому

    Kya diabetic patients ise kha sakte hai?

  • @mocktalesfamilyvlogs
    @mocktalesfamilyvlogs 2 роки тому

    Thanks for sharing sister 👍🏻

  • @premamenon6163
    @premamenon6163 4 роки тому +2

    I soak my oats but I don't wash and rinse.....is that necessary

  • @smitafernando7253
    @smitafernando7253 4 роки тому +2

    Really amazing ma'am

    • @skinnyrecipes
      @skinnyrecipes  4 роки тому +1

      thanks so much for being here. Do try and let me know :)

  • @stellasteavens7451
    @stellasteavens7451 4 роки тому

    Please , inform which brand sells this old fashioned oats

  • @221990oct
    @221990oct 4 роки тому +2

    By the time this is washed and rinsed, i would have already had my dinner..

  • @Khmehta
    @Khmehta 2 роки тому

    We can use normal mill

    • @Khmehta
      @Khmehta 2 роки тому

      Normal milk

  • @kalaivanithanigaivel2581
    @kalaivanithanigaivel2581 4 роки тому +1

    Looks delicious 😋

  • @HoneyDiary1849
    @HoneyDiary1849 3 роки тому

    Perfect Recipes

  • @lorenzomorningstar7794
    @lorenzomorningstar7794 4 роки тому

    Nice.....i luv stuff with oats

  • @ravikeerthichannel4802
    @ravikeerthichannel4802 4 роки тому

    Nice very healthy recipe

  • @ksridevi8148
    @ksridevi8148 4 роки тому

    Sooper andi.

  • @khushbubajaj2571
    @khushbubajaj2571 4 роки тому

    Thank you
    Easy n tasty

  • @sankalitachatterjee2020
    @sankalitachatterjee2020 4 роки тому

    What is rolled oats.mam?

  • @taniadas7436
    @taniadas7436 4 роки тому

    Can I use cow milk instead

  • @nikhilhumane5540
    @nikhilhumane5540 Рік тому

    thank you so so so so much

  • @meenar5377
    @meenar5377 3 роки тому

    1 cup means ???wt it's measurement?

  • @harshithak4711
    @harshithak4711 4 роки тому

    Nice recipe 👍👍

  • @sofiakhan7389
    @sofiakhan7389 4 роки тому

    Can I use cow milk

  • @chandrimabanerjee8311
    @chandrimabanerjee8311 Рік тому

    Bohot log kahete hai oats ko soak karneke badh rinse karne se uska gun chale jate hai.... Yeh Keya sahi hai?

  • @kingofhealth5422
    @kingofhealth5422 4 роки тому +1

    greate video

  • @adrianinha19
    @adrianinha19 3 роки тому

    So it does have milk, nut milk. What's the point? Misleding title

  • @grannafreefireofbalaji1057
    @grannafreefireofbalaji1057 4 роки тому +1

    Wow superrrrrrb

  • @Larry-qf7lw
    @Larry-qf7lw 4 роки тому

    I have coconut milk powder. Can this milk be used after adding water to make the milk

  • @SahanaAnanth
    @SahanaAnanth 4 роки тому +3

    Why you are not adding Dairy Milk In any of your recipes,You are only recommending Vegan Milk But Dairy milk Also is Needed for the body which Contain Calcium,Protein, phosphorus etc...

    • @AJ_Vibe
      @AJ_Vibe 4 роки тому +5

      There are various sources for the vitamins and minerals you have mentioned. A large no of people have issues digesting milk and gluten so she provides alternatives. Also the milk these days is adulterated or is obtained from cows/buffalos who have been given hormones for extra production.
      If you have no issues just go ahead and use it.

    • @SahanaAnanth
      @SahanaAnanth 4 роки тому

      @@AJ_Vibe Thank you so much to clarify my doubts

    • @maliaka.trambu6715
      @maliaka.trambu6715 4 роки тому +3

      U know almond milk contains soooo much more calcium and other essential vitamins than whole milk... And yes whole milk is very good for the body but Nisa ji's channel is mostly centred around vegan recipes 🙂

    • @AJ_Vibe
      @AJ_Vibe 4 роки тому

      @@SahanaAnanth welcome dear

    • @alkasoli4002
      @alkasoli4002 4 роки тому +2

      Dairy milk is not needed for your survival..What about the calf?

  • @brightdaysaheadofUs
    @brightdaysaheadofUs 2 роки тому

    Thank u!

  • @britt355
    @britt355 4 роки тому

    Why shouldn't honey be used?

  • @swaminathan1814
    @swaminathan1814 4 роки тому

    Oats porridge yummy madam 👌👌👌