NEVER FORGET ⚠️⚠️ stretching Exercise ചെയ്യേണ്ട ശരിയായ രീതി

#f2malayali_yoga_with_prem#strtching
#stretching_exercise
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Always do this routine of stretching exercises for the whole body after exercising it is important to relax muscle after exercising to avoid injuries in the gym or at home, as well as for the muscles to develop a better shape and definition!
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🔺Disclaimer
As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. f2malayali UA-cam Channel will not be responsible or liable for any injury or harm you sustain. AS a result of our fitness videos, or information, Thanks for understanding
....thanku for watching guysss...❤️😘

[@anuragkk199]

oru traveling video cheyy broo😁

[@ArunArun-rc7pd]

എന്നാ ലുക്കാ ചേട്ടാ... മോഡലിങ് ചെയ്‌തൂടെ

[@bavubavu5577]

Hair 👌

[@hajararafi5244]

ക്കാലിന്റെ പാദം വേദന എന്തെകിലും വഴി പറഞ് തരാമൊ

[@greeshmapg9588]

Covid vannu athu mari kazhinjal exercises cheythoode atho covid mariyal ethre nal kazhinjal aanu excersize cheyyan padullu pls reply

[@minnlkmn2832]

Stretching workout workout നു ശേഷം എന്നാണല്ലോ എല്ലാവരും പറയുന്നത്... ഞാൻ after workout ആണ് stretching ചെയ്യാറ് 😢

[@rahulkg2378]

Etta... Melinjavar cheythal onum kuudi meliyo

[@VishnuGPGp]

ഹായ് ചേട്ടാ രാത്രിയിൽ ഉള്ള ഭക്ഷണത്തിനു പകരം. വെജിറ്റബിൾസ് കഴിക്കുന്നതു കൊണ്ട് എന്തെങ്കിലും പ്രശ്നം ഉണ്ടോ. അതോ പഴ വർഗം ആണോ നല്ലത്.

[@F2malayali]

Veg kazhikam.. No prob

[@muhsinmusi1878]

After Acl surgery workout plz

[@sabnathpp4597]

Day in my life cheyyo broo

[@itzz.me.killadi]

👌🏿👌🏿👌🏿👌🏿👌🏿

[@sajithvs8717]

Usefull👍

[@dhanyasabin8802]

Before work out and after work out, same തന്നെ ആണോ ചെയ്യേണ്ടത്

[@F2malayali]

Yes

[@dhanyasabin8802]

@@F2malayali Thank you Sir 😊

[@greeshmapg9588]

Commentinu entha chetta reply tharathe enik covid vannu mari apo eni ennu thottu excersize cheyyam athu ariyan aanu chodiche ennit enthe commentinu reply tharathe kashtam undutto chetta😔

[@kichuash4345]

Raavile one hour yoga cheythitt vykitt one hour weight training workout cheyyamo

[@F2malayali]

Cheyyam

[@mrs.p3244]

👍

[@rajeevanvinijhhh6751]

ഇടക്ക് രോഗ കടന്നു വരുന്നു ബാക്കി 👌👌

[@jsjs6691]

👍👍👍

[@fathimap1260]

Hiii brooo sugaano🥰

[@rakhikrishna2606]

🤩🤩👍👍

[@dr.indudasyoga9902]

Good❤👍

[@shijiltkmunderi9931]

ഇത് after workout streching അല്ലേ broo..🤔

[@babyann6481]

Congrats .You are my Crush now 😁😍

[@kosaksipasapukal414]

കൊള്ളാം

[@rejithadevutty1729]

Hai etta,ettante video ellam nannayittunde. video ellam kanarunde.enike 64 kilo weight unde.enikkoru diet plan paranju tharamo.pls 2 kuttikalunde enike

[@F2malayali]

instagram.com/prem_wyn

[@rejithadevutty1729]

Sorry Etta.enike Instagram open aakunilla

[@jasil8439]

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✌✌✌

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👍👍👍👍

[@jehoshuathimothy8b961]

Hai

[@adiliqbal3095]

ചേട്ടാ 25 വയസ്സ് ഉണ്ട് എനിക്ക് എന്റെ വെയ്റ്റ് 73 അത്യാവശ്യം ഹൈറ്റ് ഉണ്ട് ഈ വെയിറ്റ് കൂടുതലാണോ പ്ലീസ് റിപ്ലെ

[@F2malayali]

Yes

[@silu4678]

Hi

[@sabnathpp4597]

👍👍👍

[@greeshmapg9588]

Hi