How to find your inner self-motivation
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- Опубліковано 9 лип 2024
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ok but will anas like and pin this comment?
Sure why not
Sikeee
Oh nvm, anas = legend
mr perfect out here
Hello I'm a high school graduate from India. I wanna be a doctor in USA. I am well aware of rigour of a medical school then also I wanna become a doctor. But I was discouraged by the fact that there few medical schools that accept international students. I will be doing my pre med from USA so that it'll be easier to apply and be eligible to medical school. So I wanted to know that if the medical schools accepts international students who have done their pre med from us college and have a 4.0 undergraduate GPA , a 522+ MCAT score and some clinical experience in the undergraduate. Please provide me this information that if a international student can do MD from USA.
If you read this, I hope you have a *very* successful week!!
and btw, thank you Anas for inspiring me to create videos about self-development. 🙏
Thank you so much
Thank you, you too sweetheart! 😊
Follow us
*"take benefit of five before five: your youth before your old age, your health before your sickness, your wealth before your poverty, your free time before you are preoccupied and your life before your death"*
- prophet Muhammad peace be upon him
If most muslims knew that there is in islam a whole section about being productive linked with our spirituality they would have achieve another things
Muhyadin Omer can you show me this section cause I really need it. Jazakullahu khaiyran
@@prosl11 indeed
@@reciterofquran4573 brother take the 4 imams as example look at the great muslimien and the prophet study them and study the life of the prophet you will be shocked what these people did in 24 hours and do the same
I usually get motivation from my mom with the belt
Hhh truly
that’s extrinsic motivation
I get the slippers but I get the feeling
Loooool
asian?
VIDEO NOTES/SUMMARY:
1. The purpose of doing a task needs to be valuable enough for us to want to do the task.
2. We work much harder at the things that we believe that we can do, than those that we continually doubt are abilities in. We need to believe that our actions will lead to results in order to generate our inner drive.
3. The Box Analogy: The box represents you. Inside the box are all of your abilities, aspirations, skills and goals. The edges/walls of the box are the perceived limits that you have for yourself. Some things are outside of our box, e.g. being a millionaire might be a dot far away from the edge of our box’s walls. One way to get all of the dots outside of our box INTO our box is by continually doing things which are outside of our box- thus growing the box. Every time we do something outside the box that we initially thought was really difficult, and we go on to achieve that thing, it becomes the new normal. Our box then grows/expands to encompass things which we initially thought were impossible to us. And if that box is you, then it’s you that is growing if we continually do things that stretch our box that are at/beyond the edges/limits of our box, then we build a track-record of things that we can look back at. E.g. “Hey, I mean, I gave a speech to 500 people last year, so this 1,000 people conference is something I can probably do, this is just slightly bigger, there’s nor reason why I can’t do this”. So you can extrapolate between different events, like if you gave a speech to 1,000 people, there’s no reason why you can’t pitch your product to 10 investors. All in all, if we believe that we can do those things, it will be far easier to generate the drive needed to do those things.
4. Action points to generate some inner self-motivation:
- Take a moment before embarking on a new journey (or even every once in a while) to really evaluate our purpose. Sometimes things can be really valuable to us but we don’t know it yet. And other times we can even assign a new purpose to some things so that they become even more valuable to us. Take some time yo sit down and write down the purpose of why you do things.
- One thing to slide in here is to ask yourself why 5 times. And if you fo that and you get to the last why, then that us the true purpose of why you are doing it. E.g. “If I want to go to the gym I ask myself; Why do I want to go to the gym? >because I want to get stronger. Why do I want to get stronger? >because I want to be more healthy? Why do I want to be more healthy? >because I want to spend more time with my family. Why do I want to spend more time with my family?” And you keep on until you’ve asked ‘why?’ five times- and that will bring out the true purpose of doing that thing.
- The second thing: Is to constantly do things which are at the edges of our limits/edge of our box, and make sure that we actually go on to achieve those things in order to increase our confidence. E.g. “ whenever I start on something I always make sure that my priorities are set- The thought is that I will achieve X, Y and Z no matter what. And when you continue to achieve these things, then your box expands, and when your box expands you start to actually feel like there are no limits except for the ones that you set for yourself.
Thanks 🙏🏻
Dure maknoon Qureshi No problem 🤩
Thank you for putting in the time to do this 😄
@@samueljones843 you really worked hard you deserve this.
*Me Yesterday:* had 1 english paper and 1 marketing project due in 12 hours (colleges classes as a high schooler)
*Also Me Yesterday:* got it done at 11:59 PM because I watched “study with Anas” videos on loop
*Me Now:* Thank You so much for giving me the energy and motivation to get up and work hard to complete my work. You help me and many others thrive to become a better student and person as well.
much luv🙏❤️
He actually motivates me just watching his videos
“There are no limits, except the one you set for yourself ” 👌🏼👌🏼
You haven’t lived long if you think there’s no limits. Someone with 60iq isn’t going to become an astrophysicist...
I used to think this guy was a wanna be Ali Abdaal, but after watching him more and learning more about him I think Anas is way better. He is no way near as arrogant, immeasurably more humble and also brings more value to people's lives. Keep it up bro, you're doing great. Big things coming.
i agree. Ali just gets on my nerves, he's way too happy most of the time to the point where he's just annoying and i get a really bad vibe off him. Anas is calm and composed and not at all annoying. Plus his editing skills are way better, ali just knows how to brag about knowing how to code. But i used to think the same about him wanting to be like Ali, lol
two completely different personalities this guy seems genuine
@@theonoi2908 so other ppl being happy makes you annoyed? Wow.
Im not even a fan of his but thats just bitter
@@theonoi2908 lol.. You're just jealous man.. Ali's a very good speaker and provide facts with proofs.. We can appreciate both of them without comparison though 😐😑
I agree 😊
anas nuur ali out here being my motivation during quarantine like:
🙏🙏
honestly no cap i downloaded this and added it to my "morning playlist"
Every person in the world needs to watch this video 💯
The guy who disliked didn’t like the fact that you need to work for what you want
Anas I just wanted to say thank you for your videos. I got predicted grades that weren’t enough for Law school- but you inspire me not only to have hope, but to never give up. Let’s get this hustle on 😤😤😤
This is the reason why I love David Goggins. He perfectly explains why motivation is BS. You can't wait for things to motivate you before you take action. Successful people who start before they're ready.
Great video as always !
Motivation is bs, inspiration last longer ,mission is focus while vision is eternal
The box analogy is amazing 6:58 !! I always knew how important it was to constantly step out of your comfort zone but that visual just made perfect sense!
@@syahmi518 🙌🏾🙌🏾 100%
the setup, lightning, colours - everything's too beautiful in this video
The storytelling in this video is done really well! 😯
Thanks man!
True!
I believe Anas will excel at public/motivational speaking.
Ur my Biggest Inspiration 😭❤️
U Have Changed my Life❣️
Allah Bless you with all the Happiness and Success.
Love From India🥰❤️
This is the first time I'm watching a youtube video this soon after it was uploaded.
Haha hope it was worth it :)
ah yes the king has dropped his address folks. Someone mail him a tennis racket or something!
He’s such a good speaker. Like I can listen to him everyday.
Anas being the motivating elder brother I never had for 10 minutes and 13 seconds straight:
❤
Yeah bro
SubhanAllah i was litterally just scearching for a way to motivate myself and this video came on my notifications😭🥺
The “5 whys” is GOLD
I have never seen something this much practical
I was literally struggling with motivation right now. Time for some growthh.
Loving the wholesome content.
7 weeks today is exam time.
Thank you man. Love the cinematics
Yh I get you it’s a tough time right now overall, hope the video was useful broski
@@AnasNuurAli sure was broskinho
Thanks for sharing Dr. Anas the Box analogy hit differently 💯 thanks again!💪
this makes so much sense, thank you!
Been watching all of your videos. Thanks for making this channel. I'm not a student anymore but I've learned my lesson when I was in college. Instead of focusing into study, I spent most of it for working in different fields and I didn't get a good GPA. Now after a tons of struggle in my life, I've finally got a great job and my small business is running so well. Watching your video teaches me how to organize my daily task in the right way. Just want to say thank you for helping me so much. Wish that one day I can meet you in the real life. (Sorry for my bad English)
I really like the box analogy! Thank you so much
Dude youre literally like one of the best things to happen to me during quarantine. So much inspiration in each video. Hope u hv a successful life!!
my man...thank you for all your efforts
Med school gets harder every year bearly finishing 4th year. Feel like im going crazy but ur videos kinda make me feel relaxed ❤❤❤
Bro your editing is so good and satisfying. Very nice keep it up !!
Anas = someone who I’ll never be as productive as
This one of the most inspiring video I have ever watched
I really like the idea of the box analogy
God bless you
Definitely said 'box' wayy too many times, "stretch your box" XD love it
Bro ur my favorite UA-camr, so inspirational
Yo no cap.... ur inspirational as heck... hope u do well in ur life man
*Value*
*Ability*
*The Box Analogy*
*Action Points*
The key to finding your inner-motivation.
Man you are seriously undertated ,you are a lot more deserving ,
Respect
the box method is actually such an amazing way of understanding the importance of discomfort w growth. so inspiring, thank you!
Thank you so much! I’m loving all your content! It’s just so authentic and real.
Really needed this right now mate, especially with all the uncertainty & lack of clarity. Legend!
love these type of videos on how to focus and self- motivate!
Anas, my brother you just spoke what my brain/heart feels.🤲🏽 Big up G
Great video! Truly inspiring and what I needed today. Understanding the root causes of my lack of motivation will help me work towards my goals in the long run. Dude you deserve more subs!
if i had a friend as wise as you are i'd do anything to keep them with me.
lots of love to you
The hard work put into the filming and editing is evident
Hey Anas,Akash here, you r one of the genuine person that i saw in my lifetime,i am also a med student in India.Hoping to meet you in future brother
We love you Anas!! Good stuff!
Thanks - that was some quality psychology advice
Masha'Allah You´ve come a long way
Dina videos är next level som vanligt!!
Yess motivation boosts won't last forever, we need to find our own reason to improve that actually lasts and works.
A lot of thought has gone into this video, your ideas are concise and to the point.
Excellent Work.
OMG YESSSS ANOTHER VIDEOOO😭😭😭 Honestly, these past few days i've been feeling really lost and unproductive in general so this video...is the greatest gift anyone could give me right now:') thx anas😔
Jazakallahu khairan brother!
This video is extremely well made and high quality! Thanks for the advice. Stay safe.
Loved the box concept and the redefinition of the new normal. Great concept!
This video is a gem! Thanks Anas!
Anas back with another quarantine banger 🙌 the aethetic of your videos seem to be exponentially getting better. So good to see the subscriber count going up 👀
Ahh thank you :)
Thanks for your wisdom and experience. You're a good man.
Motivation, in general, has little value, volition, and resource management are far more important.
Also having parents that can pay for your stuff also helps a lot.
This video is actually really helpful. I'm definitely going to try the action points soon.
really i am very lucky to find out an account which carries real things and real motivational videos that have never been existed on youtube before this channel . Thanku sir . highly satisfied.
Thank you very much for the inspiration... God bless you Anas!
I love your thinking and analogy great tips man 👍🏼
that’s the video we all need now! thanks buddy 🙏
yay!!!! your back thank you big fan here.
That's exactly what I was looking for at the moment 👏 thank you for being a huge inspiration bro ♥️ keep going !!!
I’ve seen alot of videos on how to motivate yourself but this one just changed my whole mindset. You are so right about getting things done that actually needs to be done even if there is lack of motivation, because it is absolutely ESSENTIAL and by avoiding this is life threathning. As you mentioned, job, one day before handing a project deadline, etc. You don’t know how much i can relate to this, for example when i had to take my driver’s license, it didn’t matter how many times i failed or felt bad when i couldn’t take it, i JUST simply had to get it done no matter what and i got it. That is how you are supposed to see on things you really want to get done or plan to get done. Thank you so much for this advice. It really changed the way of thinking on these things for me. Må bäst, kärlek från Sverige bror❤️
I love analogies man, the one with box is dope, I’m definitely going to try develop my own after self reflections on weaknesses
Great video man!! ❤️ really helped me, keep up with the amazing videos😁🎉
This video is amazing, truly an inspiration. Thank you.
Thank you for making me realise that I should think outside the box
I really needed this videooo thankssss anasssss x
Your uploads are always tight on time 💕
I love love you so much. Thank you for being so relatable.😍😍
Hello, your content is amazing. So original and different. Thank you for being you and not only follow what other people already did.
Another banging video!!!!
Half way into year 12 in Australia, and came upon your channel. Triggered some kind of hardworking version of me to come out and strive for a university course I ignored because I thought I was never gonna be good enough. Inshallah all goes well and I can keep this hard work up to become a physiotherapist. Thank you, seriously, for this push.
Thanks Anas, I hope to use this strategy of self motivation when ever I feel of not doing things ✅
I genuinely want to thank you for this video Anas. It made things much clearer for me in terms of my goals, I'll be starting A levels in September, hopefully it turns out well.
I just find your channel and I’m immediately subscribing cuz this video really helped me to find some motivation to study while in quarantine ! Keep going ( please do more ‘study with me videos ‘ 🙏🏻 )
U deserve more man....U inspired me to be more productive :)
Back with a bang. great video
LOVED and needed this video!!! Thank you!! :)
Anas, your video production quality seems to improve every video! This one in particular I really liked the text animation with the black ink dots in the back. Anyway, this video was sick and triggered me to write down some things to do and hopefully become more self motivated. I really liked the box analogy and how it grows when you do new things out of your perceived limits, that was cool. Thanks for the quality content, keep it up bro 👌🏾💯
Thank you for this video! It helped me get back on track with my studies after losing motivation. Wish you well 😁
The B-rolls in this film are superb so well put together 👌🏽
I've watched all of your videos in last 2 days and it really helped me and I'm actually studying bcoz of you! I just can't thank you enough!♥️
Anas your channel is the best on youtube its the most inspiring channel ive watched till the end and you motivated me to become a doctor
Thank you
The earliest I’ve ever been 💜 your vidéos really inspirés me everyday !! (I started my channel because you inspired me too )
Anas, you're insane. You deserve way more subs and attention dude
Really beneficial and useful. You’re very eloquent and well spoken allahuma barik
I don't watch motivation videos, I watch Ali Abdaal and Anas Nuur Ali to be motivated!!! I dreamt that Anas pinned my comment!
I have been stuck with feeling of demotivate for quite a long time. But after i watched this video i had recieved method and weapons to solve my problem.
Dude your box analogy is GENIUS! You need to write a book about it now 😂
Simple, easy, and straight to the point. Well said 👏👏