Chair Yoga for Neck and Shoulders | 10-Minute Chair Yoga

[@marilynwilliams9320]

Loved this! Thank you. Will use frequently!

[@BeaYogaWellbeing]

So glad you enjoyed it!

[@criseldam1714]

Great one! Thanks

[@BeaYogaWellbeing]

Thank you Criselda 😊

[@liamfenglife4525]

Like it with tear tan dons on shoulder!

[@BeaYogaWellbeing]

Hi Liam, so sorry you have a teared tendon! I'm glad you liked it

[@opera93]

Thanks, trying a shared time wit you….particularly neck& shoulders tightness…..

[@BeaYogaWellbeing]

Thanks for your comment, I hope the class has helped your neck and shoulders!