3 mistakes 80% of riders make preparing for Red Bull Romaniacs

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[@sylasXo]

Very fun & fast paced video style this time around gets straight to the point

[@AndrewHammer1]

Thanks Sylas. I’m good at Coaching and putting Programs together for our racers but still working on the editing skills 😂

[@footit]

Great advise!

[@AndrewHammer1]

Thanks for watching Justin. What was your biggest takeaway?

[@footit]

@@AndrewHammer1 refuling every hour with simple carbs on long hard days.