@@leonardogeorgecarrai9476 The tank is a sensory deprivation tank which is a dark, soundproof tank filled with salt water, it is designed so there is no external stimulation when you are in it. Apparently being inside it is very relaxing and decreases anxiety and depression
I love how this Dan fella is trying as politely as possible to break it to Joe that tripping on pot cookies while taking a salt bath in the dark isn't meditation.🤣
I've meditated for a few years and I'm not super articulate when I'm talking, usually only when writing but I don't think meditation has changed that. I'm only 23 so maybe in a decade or so, I swear people who are like 50 are always articulate and say what they mean.
@@ravishingravi started probably in 2015 or 2016, usually do it daily for 10 mins or so, or just spread out through the day in 20 second bursts of just bringing my attention to my breath and that's it. Sometimes I've gone a few months without doing anything so that's not great! Lol
It astounds me how Sam just drops this complete 5-minute bomb on the nature of the mind and does it so eloquently and they don't even engage him on it whatsoever.
Though I wish they all could have engaged with what he said more, I thought that it was absolutely fucking hilarious that joe just starts talking about "apps" immediately afterward.
I kinda saw Joes reaction of more like "he just shut up and let the guy talk" cause he sensed something good. Most interviewers would have interupted or interjected, shows his experience.
I Was never really open to the idea of meditation. Thought it was for weak people or something but after practicing it for a couple weeks Im noticing a huge difference in my ability to control my anger and block out a lot of negativity I encounter everyday. Thanks for the awesome conversation!
Meditation is not an easy thing to do as I imagine most would presume, once you attempt it it's really amazing how difficult it is to sit still and calm your mind from all the ambience of the day.
I used to cringe at the thought of meditation. But i also suffered depression, adhd and ptsd almost my whole life. Ive been doing it for almost a month, and i find myself not getting angry or depressed at the same shit anymore. Also ive gotten so much better sitting still. My adhd is slowly going away and im fuckin happy. Better memory, being able to sit still, being able to focus.
We gonna act like sam Harris mid video monologue wasn’t the most insightful and clear definition of the benefits of meditation and understanding the perceptive nature of the self
@@peekaygaikwad4117 actually I think that the whole purpose of his explanation was to help people with no experience gain a basic understanding of what meditation can do for you. That's usually the hardest part, explaining what it is and what it does. That was my issue for the longest time. People who didn't really know what it is were trying (and failing) to describe it to me, so it's benefits were lost on me. Also, why bother making an explanation that's intended for people who already know what it is. I think he did an excellent job.
@@MuhammadAliGOAT I think 10:40 is good, but watch the whole thing. It's not that long. I've been trying to meditate at least every day (my goal is 20 minutes after waking and 20 minutes before sleep), but it's probably been more like every other day lol. But that's fine, it's always a work in progress no matter where you are. It's for sure helped me deal with the whole shelter in place situation. Don't make it a chore or a thing to stress about though (you probably will at first but that's ok). The meditative state itself is as much the goal as all the benefits that result from it.
@@michaelfranciotti3900 thank you for your detailed reply, you should start off small though.. setting yourself 20 minutes becomes a chore.. start off for 1 minute and do that for a few weeks and then when you feel its not enough, spend longer and increase over time.. do you roll out of bed and meditate? because meditation is the same as prayer and sometimes I will roll out of bed into prayer (meditation) and I am still all hazy because my body is adjusting to the 'reality' I have now awoken back into and while my body is adjusting my thoughts, I am praying/meditating.. I don't know if this is more powerful than doing other things first, but I like to believe its when we are most connected to the source (also like to think if you have fasted all night and have not eaten, that the connection is more powerful and pure)
Sam's explanation was beautiful. Mindfulness lets you perceive thoughts as movements into consciousness in the same way that sounds or sights are. You perceive them as states of awareness, not as part of your identity, just like how you would feel with feeling the air against your skin. Once you disassociate yourself from your thoughts, you are able to experience reality in a way that is more observant, and your thinking becomes clearer and more purposeful. Meditation isn't some religious cult. It's just a reformation of the mind in a way that is more conducive towards one's psychological well being. I think everyone should give meditation a try. It's requires no money and very little time, and the effects are profound, as research has shown. I haven't even been at it that long and I've already begun to escape the grips of depression.
Nathanael you can find plenty of sadhus in some northern Shaivite hinduism that smoke copious amounts of ganja in their bhakti yoga practice (though plenty of other traditions within and without hinduism would oppose this). Even some sufis use ganja
I have/had severe debilitating OCD and have almost completely overcame it with mindfulness..... feel like I'm living in a completely different world now... have not felt so present in years and years...... I'm glad its helping with ur depression
Sam: *drops 5 solid minutes of enlightened dialogue about the mind, pain, suffering and the goals of meditation* Joe: "So, you guys have like, apps, right?"
@@Competitive_Antagonist It was my understanding that this is what Hindus, Buddhists, and other Eastern religions have been teaching for ages. I'm not any of those, so I'm not super sure myself.
@@Austin-on4zr This is what is bad about Sam Harris. Just because some old religion said it, doesn't make it true. Mindfulness is mostly just modernised relious teachings.
I've been a regular meditator for more than 7 years. This is so great, there's so much distilled meditation wisdom in these 23 minutes. Completely worth rewatching this now and then to remind yourself of the basics
that thing Sam Harris said about pain makes so much sense. Maybe that's why you can't tickle yourself? within the conceptual framework, you know when you are going to stop, and so when the feeling stops. so you actually get no feeling at all. mad.
@@Nathan-tg4gu not necessarily true, if ur going to hurt urself most of the time you would think about two things: what action are you going to do? and at what intensity level? you can choose how intense the act is but not when the pain (physical and emotional) will stop, consequential pain as well is something to consider. The pain caused by the consequences of the action (for ex. parents divorce, someone you love died, etc.) versus an instantaneous feeling you have full control and ease to make stop
3:35 this happened to me when I was on lsd for the first time and it taught me how to stop being anxious. I seen myself acting out within myself, essentially actively attempting to change who I am, and how I do things
The example Sam explains about our interpretation of pain or the “framework” we put around pain is such a key concept to understand. For example, Goggins talks about how he used to let all his pain and suffering be his reason for being stuck at where he was at. And it wasn’t until he changed his framework around that pain to be a motivator that he changed his life. Perspective is key!
Mind wandering is one of the biggest stumbling blocks for people new to meditation. They keep thinking that they are failing at meditation because their mind keeps wandering. But this is a part of the process. The "Bicep Curl For Your Brain" idea is an excellent way of helping a new meditator realize that mind-wandering is an essential part of meditation, not a failure on their part.
There's a very real stigma around meditation and mindfulness under the assumption that it does not equate to any REAL results or changes in one's life, and I know this because I once subscribed to this stigma. I can say 100%, though, that anyone contemplating the effectiveness of mindful meditation, or anyone who is contemplating giving it a try, should give it a try (and keep trying, because no one can pick up a guitar and instantly be a virtuoso). Given enough exposure and practice, I believe that anyone can reap its benefits (and there are many, hidden benefits). It's had a real, profound effect on me, and I'm still only a novice at it.
I simultaneously laughed and facepalmed at just the inelegance of that statement after such a powerful description of the key aspects of proper meditation
You ever heard of Myamoto Musashi. His philosophy when it came to fighting was to fight as if you were already dead, so that you can strike with zero inhibitions. The point being that if you do not fear death and accept it as if you already were dead, that you would fight to your fullest potential without fear. I believe it’s safe to say that he was enlightened.
@@TheRealHerbaSchmurba 'Brahman' means 'expansion', used to denote the way in which the Universe was created, to denote absolute reality, and to denote abiding joy. Joy feels like expansion. Maybe Brahman is where I was, the first time I had a breakthrough in meditation (by accident). It felt like my self expanding to fill the whole world, and joy growing in proportion. Everything I had lived until then was satisfied, there. I saw no reason to continue living in this world, except for the challenge to see if it was possible to live in the world and yet have that joy. After that time, I've learnt and have been thankful for much, but it seemed to me like it would not be a tragedy if I died. Everything after was like surplus time, a post-game. The life that sought justification ended there.
Yamikaiba123 hmm interesting. I know what you mean when you talk about dying, coming from a place of contentment. However it would be a crime not to share that joy with others. Kudos.
"Gerbils are naturally found in the sandy plains of Africa, Asia and the Middle East. The gerbil was originally known as a desert rat until they were commercially introduced to North America and bred as pets. The gerbil is a small rodent, similar in many ways to by the mouse and the hamster." Googled it.
I love the awareness that Joe has brought to floating. I own a float spa in redondo beach and I can tell you Joe is correct in what he says, but floating can also allow for profound meditation which is what many of our members do and what he appears to allude to as one of his goals in the tank depending on what he is working on. Think of the tank as a powerful tool that can be used for various things. We have athletes go through visualizations and sequences, creatives exploring ideas and letting other ideas manifest from deep within, etc... and my favorite - pure unadulterated meditation. By reducing the distractions and external stimuli, meditation can be enhanced, especially for those who have limited meditative experience. To be able to learn how to dissociate from your ego, escape the pattern of compulsive thoughts and constant thinking, and access a larger collective consciousness is indescribably liberating. This intrinsic awareness that allows you to be interconnected and merge with anything and everything is truly profound. An infinite ocean of knowledge and deeper truth. Hope this helps and doesn't sound too woo woo! Find a float center and let go. Just be =)
In my experience and research personally, I've noticed a common ground in anyting from the East, that all say to meditate "on" something is a westernized assimilation of meditation. Although I'm sure it is useful just as Joe is explaining. But the Divide between Joe and Danny's perspective on meditation is just further evidence of the case
I like Sam Harris' friendly smirk starting at 6:10 when he inquires into whether Joe does drugs while floating. Like, Sam is a longtime friend of Joe's and already has a pretty good idea of what Joe does in the tank :)
I meditated for 30 minutes and then saw this video to learn more... and now, the incorrect spelling of meditation on this 3 year old video is bugging me a little. Funnily enough to make a comment... that no one might ever read... hoping someone might read it and relate or... you know what? Have a good day.
"The center of the bullseye is not suffering unnecessarily." Very good. For instance, going into an isolation tank for the first time while being high would be causing yourself to suffer unnecessarily.. The isolation tank speeds up the meditation process because we are trying to get past the five senses...the tank already does that for you...mostly...so don't go into that new unexplored territory high your first few times.... Nobody gives medals for stupidity. If you enjoy freaking or want to risk wondering on the side of the road homeless with an irreversible psychotic break...it's up to you. Be kind enough to yourself to build a solid foundation.
Once years ago, I was really struggling with sleep. I had been about two weeks with hardly any. I'd fall asleep and wake up shortly after, unable to go back to sleep. Well one night I'm at my gfs apt, which had good internet (this was back when not everyone had it, I didn't), and I decided to look up meditation. I spent the next 20-30 mins following a meditation guide on a website. It felt great, and afterwards I felt really good and finally relaxed. I laid down and kinda kept that mindset, soon falling asleep and I slept soundly the entire night. It was great. Ever since then I've really valued the impact of meditation, though I'm pretty inconsistent about doing it.
What i feel Sam is trying to get across the board at around 13:22 is (Trying to separate & identify anything & everything including your thoughts; To try & gain a better perspective of yourself & the environment around you. Any noises you may hear, anything physical touching agents you, your thoughts, try to notice & identify you thoughts/thought process as well. Take a deep breath, & do it all over again) In what ever meditation pose works for you.
Meditation is what/how Sam is describing. It is awareness of your being; awareness of your chattering self and thereby taking control of it; observing your chattering self going through its emotional tantrums; not blocking it or ignoring it; just knowing its there and gently ignoring its bidding's.
I had an experience one time. It was the 1st time I meditated,and I felt like I was outside of my body,then it got bright. The light was a golden color. I suddenly started seeing people walking around me. I was sitting in the center of all this and they started looking at me. I panicked and opened my eyes. I could hear their voices,see their faces were clear. It scared the shit out of me. I do alot of guided sleep meditations now
Did an iso tank last week..first time. All I can say is I ever run into money, I'm getting one. If I did a float once a day I would be an entirely different person. Did it once..I'm hooked. That's it.
Some of my best meditations have been while I’m high. That’s when your state of mind is at peace and it’s just easier to extend your energy out into your surroundings.
Sam Harris' meditation app is absolutely amazing. The theory, the contemplation the way he approaches meditation is next level. Ive been a meditator for years. This took me down a new road and expanded on everything I thought I comprehended even more. I highly highly recommend 👏👏👏💛 and at your fingertips is a collective knowledge and wisdom from the greats
I like the 3:00 mark where Dan explains what he does. I haven't heard the rest yet so not sure if he'll explain how he does it, because that's not my experience of meditation AT ALL edit - I like 4:50 - 5:00. every time you do that it's a bicep curl for the brain.
Just wanted to say that I am grateful to have Joe Rogan and his podcast. Always fun and I learn some new interesting stuff. Instead of wasting time with some other dumb shit in TV or Netflix I rather waste it here.
For anybody looking for deeper explanation on meditation types and practices, look up Allan wallace and go down the rabbit hole. "Religious people believe, philosophers think, and scientists look."
so joe believes in sober psychedelics states, i sound crazy when i talk about my experiences that i can only describe as “ like i’m on drugs”. it’s nice to see someone else bring it up more normally
I actually started a new thing called “meta-tation.” It’s a heightened form of meditation where you become of aware of the fact that you’re aware of the fact that there are thoughts going on inside tour head.
This is one situation where Joe Rogan knows nothing about the experience of mediation and the way it makes you see the truth. One thing these guys didn't mention is that meditating brings you into the present moment. You start to really see things as they really are. You either understand this or you don't. The best way to learn to meditate is to do a meditation retreat. Here is where you will awaken and gain a technique you can keep for life. When you hear people talking about outer body crap and drug induced experiences you know they are not there yet or haven't even attempted to learn to meditate properly. Joe, clearly got caught out making up crap in this situation. Maybe he has learnt to meditate after this interview. :)
Sam is brilliant. He spoke for a few mins and Joe's response. Apps? 😅 that's why sam needs to go to interviewers at his level that can keep the deep conversation going and then bring it to a beautiful place
I ate some edible pot once and after 20 minutes I felt nothing so I ate a good amount more. It wasn’t pleasant. All of a sudden I’m way to high and my anxiety kicked in and paranoia. I eventually went to sleep and woke up the next morning high. I couldn’t believe it lol. For anyone out there be careful with edibles. Seriously
Sam: “Have you ever combined the tank with psyched-“
Joe: “YES”
St. Frank 😂😂😂
What Is "The tank"?
@@leonardogeorgecarrai9476 The tank is a sensory deprivation tank which is a dark, soundproof tank filled with salt water, it is designed so there is no external stimulation when you are in it. Apparently being inside it is very relaxing and decreases anxiety and depression
Hahahahaha!
I never know if the "what is the tank" comments are fake or not
I love how this Dan fella is trying as politely as possible to break it to Joe that tripping on pot cookies while taking a salt bath in the dark isn't meditation.🤣
Bill Young I disagree boy
lmao
💯 Bill... Joe is smarter and more enlightened than this... however; at that moment- his fried a fuck, inside the box athlete is showing.
LMFAO! couldn't have said it better! hahaha
Meditation is personal, gatekeeping it is not very useful.
2 guys running meditation apps, the moment Joe asks if people even need an app they don't hesitate to say no. Gotta love these guys.
Dani Muresan For real
A sign of someone practicing a true method sincerely.
You gay
@@hames7497 you must be 10 or trying to come out to your parents
@PC Gamer DttV 😂
I feel like people who meditate are always able to get their point across crystal clear all the time.
That’s a very valid point.
I've meditated for a few years and I'm not super articulate when I'm talking, usually only when writing but I don't think meditation has changed that. I'm only 23 so maybe in a decade or so, I swear people who are like 50 are always articulate and say what they mean.
Jack but when did you start meditating and how long do you do it. A regular practitioner can see the effects.
@@ravishingravi started probably in 2015 or 2016, usually do it daily for 10 mins or so, or just spread out through the day in 20 second bursts of just bringing my attention to my breath and that's it. Sometimes I've gone a few months without doing anything so that's not great! Lol
gravishingravi
It astounds me how Sam just drops this complete 5-minute bomb on the nature of the mind and does it so eloquently and they don't even engage him on it whatsoever.
Yep I noticed that. Joe just moves on like what he said had no impact on them. I found it enlightening.
Couldn't be better articulated.
He completely lost them.
Though I wish they all could have engaged with what he said more, I thought that it was absolutely fucking hilarious that joe just starts talking about "apps" immediately afterward.
I was also very disappointed to see no one follow him up :(
Sam Harris' explanation was f*cking amazing
Coding in Flow law of attraction
what about kotlin can we learn here?
I was almost kind of annoyed when Joe had absolutely nothing to say in response and changed the topic
I kinda saw Joes reaction of more like "he just shut up and let the guy talk" cause he sensed something good. Most interviewers would have interupted or interjected, shows his experience.
He basically summarized the buddha's teaching in the most perfect way. It was amazing
I Was never really open to the idea of meditation. Thought it was for weak people or something but after practicing it for a couple weeks Im noticing a huge difference in my ability to control my anger and block out a lot of negativity I encounter everyday. Thanks for the awesome conversation!
Meditation is not an easy thing to do as I imagine most would presume, once you attempt it it's really amazing how difficult it is to sit still and calm your mind from all the ambience of the day.
it IS a superpower. and its quite a useful tool
Your ego is telling you it’s for the weak.
lol ur an idiot
I used to cringe at the thought of meditation. But i also suffered depression, adhd and ptsd almost my whole life. Ive been doing it for almost a month, and i find myself not getting angry or depressed at the same shit anymore. Also ive gotten so much better sitting still. My adhd is slowly going away and im fuckin happy. Better memory, being able to sit still, being able to focus.
“Have you ever combined the tank and pshychadelics” Joe been waiting for that question his whole life
AkadeProductions joe saw the opportunity and ran with it
What is the tank?
LMAOOOO
Hahahaha
So have I
We gonna act like sam Harris mid video monologue wasn’t the most insightful and clear definition of the benefits of meditation and understanding the perceptive nature of the self
To even comprehend what he was saying you need to have experienced the basic level of meditation.
@@peekaygaikwad4117 actually I think that the whole purpose of his explanation was to help people with no experience gain a basic understanding of what meditation can do for you. That's usually the hardest part, explaining what it is and what it does. That was my issue for the longest time. People who didn't really know what it is were trying (and failing) to describe it to me, so it's benefits were lost on me. Also, why bother making an explanation that's intended for people who already know what it is. I think he did an excellent job.
time stamp?
@@MuhammadAliGOAT I think 10:40 is good, but watch the whole thing. It's not that long. I've been trying to meditate at least every day (my goal is 20 minutes after waking and 20 minutes before sleep), but it's probably been more like every other day lol. But that's fine, it's always a work in progress no matter where you are. It's for sure helped me deal with the whole shelter in place situation. Don't make it a chore or a thing to stress about though (you probably will at first but that's ok). The meditative state itself is as much the goal as all the benefits that result from it.
@@michaelfranciotti3900 thank you for your detailed reply, you should start off small though.. setting yourself 20 minutes becomes a chore.. start off for 1 minute and do that for a few weeks and then when you feel its not enough, spend longer and increase over time.. do you roll out of bed and meditate? because meditation is the same as prayer and sometimes I will roll out of bed into prayer (meditation) and I am still all hazy because my body is adjusting to the 'reality' I have now awoken back into and while my body is adjusting my thoughts, I am praying/meditating.. I don't know if this is more powerful than doing other things first, but I like to believe its when we are most connected to the source (also like to think if you have fasted all night and have not eaten, that the connection is more powerful and pure)
"What kind of meditation do you do?"
"I smoke weed"
"I smoke the holy herb, get high as hell and meditate"
There are indian monks who does this...they are called aghori
jaqen noone thx for that
@@moeazam6358 killer mike would be proud of you
@@jaqennoone6863 "monks"
Sam's explanation was beautiful. Mindfulness lets you perceive thoughts as movements into consciousness in the same way that sounds or sights are. You perceive them as states of awareness, not as part of your identity, just like how you would feel with feeling the air against your skin.
Once you disassociate yourself from your thoughts, you are able to experience reality in a way that is more observant, and your thinking becomes clearer and more purposeful. Meditation isn't some religious cult. It's just a reformation of the mind in a way that is more conducive towards one's psychological well being.
I think everyone should give meditation a try. It's requires no money and very little time, and the effects are profound, as research has shown. I haven't even been at it that long and I've already begun to escape the grips of depression.
Nathanael you can find plenty of sadhus in some northern Shaivite hinduism that smoke copious amounts of ganja in their bhakti yoga practice (though plenty of other traditions within and without hinduism would oppose this). Even some sufis use ganja
I have/had severe debilitating OCD and have almost completely overcame it with mindfulness..... feel like I'm living in a completely different world now... have not felt so present in years and years...... I'm glad its helping with ur depression
@@whitetrashtrucker908. 🙏🏻🙏🏻🙏🏻
@@whitetrashtrucker908👀 any tips?
00:10:26 for the Sam Harris wisdom. You're welcome!
Lol saw these other comments mentioning it, was wondering how far I have to listen to find his wisdom. Thanks
Markyisamonkey 11hydroxy metabolite
Thank you. Even though I personally find weed helps me, Sam's part was so much more eloquent. Dude is a Jedi.
Sam: *drops 5 solid minutes of enlightened dialogue about the mind, pain, suffering and the goals of meditation*
Joe: "So, you guys have like, apps, right?"
Joe is metawoke already
Suffering only comes from being lost in thought? Sounds like newage horseshit.
I thought the same!
@@Competitive_Antagonist It was my understanding that this is what Hindus, Buddhists, and other Eastern religions have been teaching for ages. I'm not any of those, so I'm not super sure myself.
@@Austin-on4zr
This is what is bad about Sam Harris. Just because some old religion said it, doesn't make it true. Mindfulness is mostly just modernised relious teachings.
Summary: Joe is trying to get these two guys in his tub.
Preferably all at the same time.
I'd watch that. Forever.
Yes! Reality
with him lol.
Hot
I've been a regular meditator for more than 7 years. This is so great, there's so much distilled meditation wisdom in these 23 minutes. Completely worth rewatching this now and then to remind yourself of the basics
I could do without the whole section where Joe is talking about getting high in the tank, but I agree.
that thing Sam Harris said about pain makes so much sense. Maybe that's why you can't tickle yourself? within the conceptual framework, you know when you are going to stop, and so when the feeling stops. so you actually get no feeling at all. mad.
Holy shit
That shit was great
I can tickle my feet. But the sides...the sides!!!!
But if that was the case you wouldn't be able to hurt yourself either, since you know when the pain will stop.
@@Nathan-tg4gu not necessarily true, if ur going to hurt urself most of the time you would think about two things: what action are you going to do? and at what intensity level? you can choose how intense the act is but not when the pain (physical and emotional) will stop, consequential pain as well is something to consider. The pain caused by the consequences of the action (for ex. parents divorce, someone you love died, etc.) versus an instantaneous feeling you have full control and ease to make stop
16:00 Sam had got done dropping gems and it seems to me that Joe didn't understand what he was saying. I really wish he did.
He didn't act like he didn't understand it. He seemed to take that in and move on with the conversation
Ah, yeah eating drugs and trying not to die, my favorite.
Some nice lucy is the best . or some shroom tea !
Peanut Butter - lmao
i had a good laugh over this
Same shit every day
Exactly. I'm listening and thinking "this guy is actually a moron".
Joe "in the tank" rogan
3:35
this happened to me when I was on lsd for the first time and it taught me how to stop being anxious. I seen myself acting out within myself, essentially actively attempting to change who I am, and how I do things
If you've been to Tenerife, Joe's been to Elevenerife.
God this is so good
He is a mental and actual midget with overinflated ego
denis la That’s how I view him lol
Man, I freaking love Sam Harris. He always speaks so clearly.
The example Sam explains about our interpretation of pain or the “framework” we put around pain is such a key concept to understand. For example, Goggins talks about how he used to let all his pain and suffering be his reason for being stuck at where he was at. And it wasn’t until he changed his framework around that pain to be a motivator that he changed his life. Perspective is key!
"bicep curl for your brain" DEEP!!!!
Jessica Jones lol
Meditation: the true sport of the mind
how about a lunge? or a step? bicep curls works just as well but seems as though you have an attachment to that concept
Ocean O'Kelly lmaooo relaxxxx
Mind wandering is one of the biggest stumbling blocks for people new to meditation.
They keep thinking that they are failing at meditation because their mind keeps wandering. But this is a part of the process.
The "Bicep Curl For Your Brain" idea is an excellent way of helping a new meditator realize that mind-wandering is an essential part of meditation, not a failure on their part.
There's a very real stigma around meditation and mindfulness under the assumption that it does not equate to any REAL results or changes in one's life, and I know this because I once subscribed to this stigma.
I can say 100%, though, that anyone contemplating the effectiveness of mindful meditation, or anyone who is contemplating giving it a try, should give it a try (and keep trying, because no one can pick up a guitar and instantly be a virtuoso). Given enough exposure and practice, I believe that anyone can reap its benefits (and there are many, hidden benefits). It's had a real, profound effect on me, and I'm still only a novice at it.
Dan: *gives elaborate reason why meditation works*
Joe: yeah same thing happens in the tank
Well Dan did say what he did in the tank with the breathing was meditation. And it is honestly.
@@TheRealHerbaSchmurba i was pretty high when i wrote that comment, i just found it hilarious the way joe came out with that
I simultaneously laughed and facepalmed at just the inelegance of that statement after such a powerful description of the key aspects of proper meditation
@@TheRealHerbaSchmurba true
@@TheRealHerbaSchmurba I was high too and had the same reaction lmao
Does anybody else find Sam's voice so incredibly clear and soothing? So easy to listen to
Great video! I just decided to get into meditation and it has absolutely made the difference in my life
Good luck to you stranger. Together with clarity this world can be a much better place.
"Clearing your mind is impossible, unless you're enlightened or dead."
Those two are the same. Yet I never felt as alive until I saw It.
You ever heard of Myamoto Musashi. His philosophy when it came to fighting was to fight as if you were already dead, so that you can strike with zero inhibitions. The point being that if you do not fear death and accept it as if you already were dead, that you would fight to your fullest potential without fear. I believe it’s safe to say that he was enlightened.
TheRealHerbaSchmurba wish I had that mindset
Nick Diaz the way is in practice. As he says.
@@TheRealHerbaSchmurba 'Brahman' means 'expansion', used to denote the way in which the Universe was created, to denote absolute reality, and to denote abiding joy.
Joy feels like expansion.
Maybe Brahman is where I was, the first time I had a breakthrough in meditation (by accident). It felt like my self expanding to fill the whole world, and joy growing in proportion.
Everything I had lived until then was satisfied, there. I saw no reason to continue living in this world, except for the challenge to see if it was possible to live in the world and yet have that joy.
After that time, I've learnt and have been thankful for much, but it seemed to me like it would not be a tragedy if I died. Everything after was like surplus time, a post-game.
The life that sought justification ended there.
Yamikaiba123 hmm interesting. I know what you mean when you talk about dying, coming from a place of contentment. However it would be a crime not to share that joy with others. Kudos.
"Gerbils are naturally found in the sandy plains of Africa, Asia and the Middle East. The gerbil was originally known as a desert rat until they were commercially introduced to North America and bred as pets. The gerbil is a small rodent, similar in many ways to by the mouse and the hamster." Googled it.
lmao
Thank you so much! LOL
The more you know! 🌟
Fuckin bet
Gerbils are naturally found up Rogan’s ass🐹🐹
Nothing quite like getting to the end of your guided meditation session led by Sam Harris, to suddenly hear “hello, freak bitches” comparatively loud.
6:11
sam: have u ever combined the tank with psychedelics?
joe: yeah!
s: yeah
j: yeah
s: yeah
dan: yeah
Yeah
Hahahahaha
Lmao
yeah
yeah lol
Mediation? As a lawyer this typo is clickbait.
lol
I didn’t even notice
I only scrolled this far down the comments to find this post. Smh lol Jamie slipping up ! Expecting an amazing podcast
Was scrolling down looking for this comment 😆
I was really confused the entire video. Weirdest legal video ever.
Wow. That first few minutes of Dan's talk is quite possibly the best advice for meditation I've ever heard.
Thanks for the video!
Sam: Have you ever combined the tank with psychedelic states
Joe: yeah
Sam: yeah
Joe: yeah
Sam: yeah (smirks)
😂
This is funny 🤣
what is the tank?
Where DO gerbils run wild?
Joe's "Where do Hamsters live" wasn't as good was it.
I love the awareness that Joe has brought to floating. I own a float spa in redondo beach and I can tell you Joe is correct in what he says, but floating can also allow for profound meditation which is what many of our members do and what he appears to allude to as one of his goals in the tank depending on what he is working on. Think of the tank as a powerful tool that can be used for various things. We have athletes go through visualizations and sequences, creatives exploring ideas and letting other ideas manifest from deep within, etc... and my favorite - pure unadulterated meditation. By reducing the distractions and external stimuli, meditation can be enhanced, especially for those who have limited meditative experience. To be able to learn how to dissociate from your ego, escape the pattern of compulsive thoughts and constant thinking, and access a larger collective consciousness is indescribably liberating. This intrinsic awareness that allows you to be interconnected and merge with anything and everything is truly profound. An infinite ocean of knowledge and deeper truth. Hope this helps and doesn't sound too woo woo! Find a float center and let go. Just be =)
"What kind of meditation do you do?"
"I eat pot and get inside a tank"
Sam Harris always perks up when someone says they did psychedelics haha
Haha yes, he has himself experimented with them.
Dan Harris' explanation of mindfulness is the most helpful I've ever heard
This meditation stuff is fascinating but I came here to hear dan sand Sam Harris discuss mediation.
He's mediating Joe's extreme and misguided ideas of meditating.
Lol
Lmao!!!
Isolation tanks are awesome. " I am, that I am " meditation works as well if you dont have access to one of those tanks.
15:56 Sam finishes dropping a 5 minute knowledge bomb and all Joe can think to say is "Tell me about your app."
@@Hinsiey is english your second language?
how do you follow up that mind blow??? xD
Lol yeah that was a weird segue
Apparently Joe is a stuck up 😂 can't wrap his tiny head around new information.
@@clevelandclowns5880 Agreed. It was like they were even listening
In my experience and research personally, I've noticed a common ground in anyting from the East, that all say to meditate "on" something is a westernized assimilation of meditation. Although I'm sure it is useful just as Joe is explaining. But the Divide between Joe and Danny's perspective on meditation is just further evidence of the case
Ovidian plenty of hindu Shaivite sadhus (holy men) smoke copious amounts of ganja in their practice
I like Sam Harris' friendly smirk starting at 6:10 when he inquires into whether Joe does drugs while floating. Like, Sam is a longtime friend of Joe's and already has a pretty good idea of what Joe does in the tank :)
6:13 😂 Rogan stares at Same like ‘oh you know’
Joe: “yeah”
Sam: “yeah?”
Joe:”yeah..........”
Sam: “yeah.......”
@@Sprite_525 what is the tank?
@@moza9835 you know, the one where water comes into your taps from-the same haha.
I feel like people like you have difficulty maintaining eye contact with others
I sucked at mediation until I had my awakening. Now I can meditate at any time. Nothing but the present moment is truth...
“What’s 10% happier of 0?” Looks around smiling and laughing lmao
Mafs: "illegal move"
I meditated for 30 minutes and then saw this video to learn more... and now, the incorrect spelling of meditation on this 3 year old video is bugging me a little. Funnily enough to make a comment... that no one might ever read... hoping someone might read it and relate or... you know what? Have a good day.
Oh fuck shit beetch
Spelling mistake
16:29 Dan Harris become aware of his thoughts, amazing!
All my brothers and sisters that meditate I'm so proud of you. I don't do it enough. Bless the world.
"The center of the bullseye is not suffering unnecessarily." Very good. For instance, going into an isolation tank for the first time while being high would be causing yourself to suffer unnecessarily.. The isolation tank speeds up the meditation process because we are trying to get past the five senses...the tank already does that for you...mostly...so don't go into that new unexplored territory high your first few times.... Nobody gives medals for stupidity. If you enjoy freaking or want to risk wondering on the side of the road homeless with an irreversible psychotic break...it's up to you. Be kind enough to yourself to build a solid foundation.
Once years ago, I was really struggling with sleep. I had been about two weeks with hardly any. I'd fall asleep and wake up shortly after, unable to go back to sleep. Well one night I'm at my gfs apt, which had good internet (this was back when not everyone had it, I didn't), and I decided to look up meditation. I spent the next 20-30 mins following a meditation guide on a website. It felt great, and afterwards I felt really good and finally relaxed. I laid down and kinda kept that mindset, soon falling asleep and I slept soundly the entire night. It was great. Ever since then I've really valued the impact of meditation, though I'm pretty inconsistent about doing it.
11 hydroxy " Joe Rogan " metabolite
messner geography
You mean
Joe “11 hydroxy metabolite” Rogan
@@tylerfiecke that was the joke....
What i feel Sam is trying to get across the board at around 13:22 is (Trying to separate & identify anything & everything including your thoughts; To try & gain a better perspective of yourself & the environment around you. Any noises you may hear, anything physical touching agents you, your thoughts, try to notice & identify you thoughts/thought process as well. Take a deep breath, & do it all over again) In what ever meditation pose works for you.
Meditation is what/how Sam is describing. It is awareness of your being; awareness of your chattering self and thereby taking control of it; observing your chattering self going through its emotional tantrums; not blocking it or ignoring it; just knowing its there and gently ignoring its bidding's.
I had an experience one time. It was the 1st time I meditated,and I felt like I was outside of my body,then it got bright. The light was a golden color. I suddenly started seeing people walking around me. I was sitting in the center of all this and they started looking at me. I panicked and opened my eyes. I could hear their voices,see their faces were clear. It scared the shit out of me. I do alot of guided sleep meditations now
Lmaoo bullshit
You got psychotic on meditation I see. There is people who go through this
Did an iso tank last week..first time. All I can say is I ever run into money, I'm getting one. If I did a float once a day I would be an entirely different person. Did it once..I'm hooked. That's it.
The curls for your brain analogy is excellent!
Summary: Ben Stillers releasing a meditation app
I dig the way that these guys break down the meditation process 😎👍
I wasn't sure if this was about meditation or mediation
11Dubs30 h uh oh yeah we. I just. And Ez. G. Uh. I A HJ GJ H B a k
6:32
"just be scared"
always gets me
Dan Harris: "What's your motivation when your eating the pot?"
Joe Rogan: "See what happens, be scared, be terrified."
Great meditation advice i thought i was failing with so many thoughts i really needed this
I think Joe has a fundamental misunderstanding of meditation.
I think Harris as well
Chris Bartos Not Sam
ya, you may have a fundamental misunderstanding of Joe Rogan having fun.
There is a shit ton of different forms of meditation, anyone who thinks their way of meditating is "the right way" has a fundamental misunderstanding
1 who thinks they understand meditation, doesnt know.
Joes always gotta one up
well, they asked about the tank, and that dan guy was kind of judgemental about it... like "you do drugs? woooooooow"
It's cause he's low iq. His ego feels threatened
@@vodkacannon Yes
Joe is the type of guy who smokes a joint and think he is meditating 😂
Shari can be anything he wants it to be
Some of my best meditations have been while I’m high. That’s when your state of mind is at peace and it’s just easier to extend your energy out into your surroundings.
Por que no los dos?
@@crunchy1547 These "meditations" may give you a more pleasurable experience but that is not the goal of regular yogic meditation practice.
Sam Harris' meditation app is absolutely amazing. The theory, the contemplation the way he approaches meditation is next level. Ive been a meditator for years. This took me down a new road and expanded on everything I thought I comprehended even more. I highly highly recommend 👏👏👏💛 and at your fingertips is a collective knowledge and wisdom from the greats
10% Happier
Sam: "What's 10% of zero?"
I like the 3:00 mark where Dan explains what he does. I haven't heard the rest yet so not sure if he'll explain how he does it, because that's not my experience of meditation AT ALL
edit - I like 4:50 - 5:00. every time you do that it's a bicep curl for the brain.
16:19
SOMEONES TUMMY MADE A HUNGRY NOISE
I thought it was me at first
Lmaoo I was hoping someone commented about that.
Fuking hell SH is 50. Looking good, bro.
Thanks dude i appreciate it
@@EddieStriked wtf
Appreciate it dude we try
Thanks man
Cheximus thanks bud
6:14
“Yeah”
“Yeah”
“Yeah”
“Yeah”
“Yeah”
And then
" chupa chips"
Man love your videos
Just wanted to say that I am grateful to have Joe Rogan and his podcast. Always fun and I learn some new interesting stuff. Instead of wasting time with some other dumb shit in TV or Netflix I rather waste it here.
Joe Rogan assuming everyone can have access to an isolation tank. And that everyone wants to get high af.
Isolation tanks are awesome however " I am that I am " meditation works well for me
I didn’t get that sense of an assumption at all.
Eloy they have home ones now
Right? I would be scared of passing out and choking on my own vomit.
I want to
I appreciate the subtitles writes "nap" instead of "app".
Joe: "Does everyone need a nap?"
Where can I watch the full video?
Spotify i think
“What’s 10% of 0” should have got a bigger laugh 😂
"Where do Hamsters live"
Me at 3 am. Trying to sleep.
For anybody looking for deeper explanation on meditation types and practices, look up Allan wallace and go down the rabbit hole.
"Religious people believe, philosophers think, and scientists look."
Thank you! :)
That's a bit of an oversimplification, but I think I get the point that quote is trying to make.
I can listen to these two talk for days.🙏🏾🙏🏾
Sam Harris doesn't need the tank, he's achieved and surpassed the state joe talks about with just his meditation and concentration
I want to try float tanks for deep rest but not well enough to get to one 😒
so joe believes in sober psychedelics states, i sound crazy when i talk about my experiences that i can only describe as “ like i’m on drugs”. it’s nice to see someone else bring it up more normally
Watching the thinker 👍🏻 Power of Now guys 😊 Good to see that Tolle’s 1999 book made its way to Joes guests.
19:28
After promoting both their meditation apps...
Joe: "do you need an app?"
Both: "no"
Waiting for the part about Mediation
I actually started a new thing called “meta-tation.” It’s a heightened form of meditation where you become of aware of the fact that you’re aware of the fact that there are thoughts going on inside tour head.
Love from India
This is one situation where Joe Rogan knows nothing about the experience of mediation and the way it makes you see the truth. One thing these guys didn't mention is that meditating brings you into the present moment. You start to really see things as they really are. You either understand this or you don't. The best way to learn to meditate is to do a meditation retreat. Here is where you will awaken and gain a technique you can keep for life. When you hear people talking about outer body crap and drug induced experiences you know they are not there yet or haven't even attempted to learn to meditate properly. Joe, clearly got caught out making up crap in this situation. Maybe he has learnt to meditate after this interview. :)
This explained more than anything ever in regards to meditation in all of youtube
Joe Rogan the 1 upper
Brett what do you mean?
@@keiahnigbruder1453 He means Joe always tries to get one up when discussing things with others.
Thank you Sam, Dan and joe. This conversation may help me explain some things. Good shit guys. 💯
Whooooooa!!! I never knew these two guys were brothers
How do we mediate while we meditate?
Sam is brilliant. He spoke for a few mins and Joe's response. Apps? 😅 that's why sam needs to go to interviewers at his level that can keep the deep conversation going and then bring it to a beautiful place
Are we just supposed to ignore the spelling error in the title?
I came here for advice on how to "Mediate" between two opponents.
I ate some edible pot once and after 20 minutes I felt nothing so I ate a good amount more. It wasn’t pleasant. All of a sudden I’m way to high and my anxiety kicked in and paranoia. I eventually went to sleep and woke up the next morning high. I couldn’t believe it lol. For anyone out there be careful with edibles. Seriously