Sivananda Yoga 60 mins Class - Basic and Intermediate Level

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[@libmitchell6371]

Helpful instruction : ( my version) relax, let gravity and breathing deepen the pose, do not struggle and strain. I have always rather tried to go further and further, instead of holding and deepening with awareness of breath and GRAVITY. Grounding. Something i need very much. Thank you AGAIN.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om Shanti

[@patriciad2730]

Thank you for sharing these classes. 🙏🏽🌸Hari Om 🕉

[@andrederksenable]

I really like the Add-on of the standing postures at the end of the traditional sequence. Thanks for posting

[@marceladuclos1535]

Thank you for you excellent and calming class... Definitely, hatha yoga sivananda is for me ! I love it !

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us and sharing your experience. Om Shanti

[@sorianachessa9625]

Beautiful session as always perfectly guided. Thank you! Wish you a gorgeous 2021!

[@marisolalfaro5063]

❤❤❤great practice. Thank you🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@jackiemariano]

Wow! Definitely a Master class 💗🎉💕💗💞😽🌹❤️😽😽😽💜🙏😽💜🙏😽🌹❤️🧡❣️ Brilliant! Kisses from Brazil 😽🌹💜😽🇧🇷!

[@amaliamdrbarbieri8147]

Thank you so much!! Wonderful practice! Namaste

[@diptilavish]

Thank you for the wonderful class. Really liked the variations then the traditional class.

[@astroradha7124]

I enjoy the videos, but I don't understand why the videos have been blocked from playback on TV . That way it is easier to follow the aasanas.

[@parimalaramdass6572]

Wonderful session , Thank you.
Hari Om.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti 🙏🏻

[@ingrid.oldenburg]

🕉🙏 Namaste

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om Shanti

[@arrows23]

Good class. Enjoyed the variations. Thank you.

[@parimalaramdass6572]

Beautiful and wonderful sequence of asanas, enjoyed the practice. Thanks to SYCG. Hari om

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@nidhirathore5939]

Thank you 🙏🏼

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@kiransharma-ls6jx]

good morning sir .why no videos these days. kindly teach us more yoga.thank you so much

[@rossanadepaolis3028]

GRAZIE Maestro!

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om Shanti

[@vinodpednekar5980]

Thank you for wonderful session. Audio better. 🙏🌹🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@seemasethi6244]

Wonderful class.🌸 Thank you so much Arun sir and Dyutima.🙏🏻

[@SivanandaYogaCentreGurgaon]

Thank you Seema :))

[@kavithaprakash4390]

Thank you so much for the wonderful class sir.

[@kateg6702]

Thank you!!

[@rajnichadha7834]

🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@linettelalitadunbar2653]

Super
Thank you
Namaste🙏🏽

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om Shanti

[@patriciad2730]

🙏🏽Thank you 🌺🕉

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@seema1897]

Thank you for this invaluable class🌟

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us! Om Shanti

[@KTallguy99]

Wonderful class as usual, thank you.

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@balasubramanya8899]

Sir why you are practicing pranayama before asanas

[@sonalilal6663]

Thanks 🙏 for the class sir

[@SivanandaYogaCentreGurgaon]

Thank you for practicing Sonali :) Hope you are doing well.

[@priyanthikarunaseeli825]

om om o m

[@tammygamble8405]

Thank you!

[@somnathladdha5029]

🙏

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om Shanti

[@nidhirathore5939]

Thank you 🙏🏼

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@nidhirathore5939]

Thank you 🙏🏼

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om Shanti

[@nidhirathore5939]

Thank you 🙏🏼

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@nidhirathore5939]

Thank you 🙏🏼

[@SivanandaYogaCentreGurgaon]

Thank you for practicing with us. Om Shanti

[@nidhirathore5939]

Thank you 🙏🏼

[@SivanandaYogaCentreGurgaon]

Thank you for practicing. Om