Transform Your Mental Health with the PIECES Method
Вставка
- Опубліковано 30 тра 2024
- Transform Your Mental Health: The PIECES Method Revealed Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC
📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded.
If this video has helped you, please donate to support the channel Cashapp: 💲DocSnipes or at DocSnipes.com/Donate
💻 Unlimited online CEU courses for $59 based on this video can be found at AllCEUs.com
Find more information on this topic by asking my AI: AllCEUs.com/DocSnipes-AI
#holistichealth #mentalhealth #mindbodyconnection
Chapters:
00:00:00 - Overview of the Pieces Model and Trans Diagnostic Assessment
00:03:48 - Cognitive Behavioral Therapy for Anxiety and Depression
00:07:34 - The Impact of Complexity in Substance Use Disorder Treatment
00:11:33 - Addressing Multiple Contributors to Symptoms
00:15:21 - Motivating People and Identifying Avenues for a Rich and Meaningful Life
00:18:58 - The Impact of Sleep and Health Behaviors on Mental Health
00:22:39 - The Complexity of the Neurotransmitter System
00:26:37 - Impact of Stress on Hormones and Neurochemicals
00:30:33 - Signs of Stress and Health Impacts
00:34:31 - Hormonal and Health Factors Affecting Mood
00:38:01 - Impact of Medications and Attachment on Mood
00:41:46 - The Importance of Setting Boundaries
00:45:28 - Communicating Emotions Effectively
00:49:19 - Understanding and Managing Emotions
00:52:57 - Factors contributing to stress levels
00:56:41 - Factors Contributing to Medication Impact
01:00:37 - Reverse Engineering Betrayal and Prevention Methods
Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 AllCEUs.com/certificate-tracks
#selfhelp #cognitivebehavioraltherapy #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
400K! So proud of you and all the love and caring you continue to put into your channel. You are the best!
Thank you! Thank you for being with me for so long and for your kind comments. I appreciate you and am grateful for you!
You're an absolutely amazing human Doc Snipes - educating, empowering and healing, thank you 💖🙏
You’re most welcome. Thanks for watching the video
Hey, Doc Snipes! Thanks for all your work. Your videos have made me more confident as I move toward licensure. 🙏
Did you originate the PIECES approach? Do you think this may be adopted as a formal therapeutic framework?
Hi, Anthony!
I'm thrilled to hear that the content has been a source of confidence for you on your journey toward licensure. That's fantastic!
Regarding the PIECES approach, indeed I introduced it as a method to develop effective coping skills for managing overwhelming situations in daily life. The approach emphasizes recognizing personal vulnerabilities and adopting strategies across physical, interpersonal, and emotional aspects to mitigate stress and improve overall functioning
As for the adoption of PIECES as a formal therapeutic framework, it's important to note that the adoption of any therapeutic approach in formal settings often involves a combination of empirical evidence, clinical utility, and acceptance within the professional community. While PIECES offers a comprehensive way to address various aspects of a person's life, its formal adoption would depend on further validation and integration into the broader therapeutic discourse. My work, including the PIECES approach, is grounded in a cognitive behavioral, holistic, integrative, psychodynamic, trauma-informed perspective, which is heavily influenced by established research and practices.
The PIECES approach is part of my broader effort to provide practical tools and insights for mental health professionals and those seeking to improve their mental health. Whether PIECES becomes formally recognized or not, its value lies in its application and the benefits it provides to those who use it as part of their coping strategy toolkit.
If you're interested in exploring more about the PIECES approach and its applications, you might find the following resources helpful:
- [PIECES Method for Biopsychosocial Treatment | Essential Counselor Webinar](ua-cam.com/video/T8TaVGivHR4/v-deo.html)
- [Transform Your Mental Health with the PIECES Method](ua-cam.com/video/G4B3ATPo658/v-deo.html)
- [Stress Management 101: CBT Tools and Activities for Beginners](ua-cam.com/video/gTtl7V7ff5I/v-deo.html)
- [10 Steps to Help You Define the Problem and the Solution | Cognitive Behavioral Therapy](ua-cam.com/video/j_XtnTlsR3Y/v-deo.html)
These resources delve deeper into the PIECES method and its practical applications in various contexts. Keep up the great work, and best of luck with your licensure process!
Also, please feel free to use my AI to learn more about the PIECES method and all things mental health: allceus.com/AskDocSnipes
@@DocSnipes Awesome. Thank you so much for taking the time to offer such a thoughtful and thorough response! Grace and peace to you and your family.
I know I know in one ear out the other- I see a 20 year old positive Dr. ,❤ you.
Thanks for watching and for sharing