LOW CALORIE VEGAN RECIPES THAT TASTE GOOD (GLUTEN-FREE VEGAN MEALS)

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  • Опубліковано 6 чер 2024
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    Today's video, I'm showing you 3 recipes that are vegan, healthy, delicious and even gluten-free. Hope you guys try these out!
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КОМЕНТАРІ • 296

  • @TheDanielle12345
    @TheDanielle12345 3 роки тому +621

    If you mention Thrive Market again, you should let people know that they don’t just give free memberships to low-income families. They also give free memberships to students, teachers, veterans, active members of the military and first responders! I get a free membership because I’m a veteran. I just thought this would be helpful info for people to know about, in case they qualify for a free membership 😊❤️

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +36

      Amazing!! Thanks for the reminder, I def need to mention that next time 😊👍

    • @LifewithSerenityAllthingsgood
      @LifewithSerenityAllthingsgood 3 роки тому +10

      Really?! Thats amazing! Thank you for sharing!

    • @katherinemckenna6337
      @katherinemckenna6337 3 роки тому +18

      @@CheapLazyVegan But you should also mention as a Canadian yourself that they don't ship to canada!!!

    • @daisymohrman61
      @daisymohrman61 3 роки тому +15

      OH MY GOSH I had no idea! I'm a student and I've been hearing these sponsorships for YEARS wishing I could afford to try it out!!! Thank you!

    • @TheDanielle12345
      @TheDanielle12345 3 роки тому +8

      Daisy Mohrman No problem! Yes, it’s called Thrive Gives and you just need to apply for it. I did it like a year ago because I’m a veteran. I think it was a very quick process if I remember correctly. And I’ve had a free membership ever since then! Here is a link to their page with info about it! 😊
      help.thrivemarket.com/hc/en-us/articles/360001360786

  • @onebraincellleft2563
    @onebraincellleft2563 3 роки тому +338

    The thrive market sponsorship does not bother me! You’re a food channel, for goodness sake. Make that money :D

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +21

      thank you so much! I appreciate the support ❤️

  • @jl6935
    @jl6935 3 роки тому +203

    I was actually interested in the Thrive Market offer, but then I saw the “US Only” 😩 RIP Canada. I’m definitely going to try out these delicious recipes though! Thanks.

    • @MandyRoy425
      @MandyRoy425 3 роки тому +11

      Same. They need to start shipping to Canada!

    • @Yowzabowzaa
      @Yowzabowzaa 3 роки тому

      Ooohh that’s so lame!

    • @lumbago9379
      @lumbago9379 3 роки тому +1

      yikes i they cant et to canada they definitely cant get to england

    • @marjschmitz1836
      @marjschmitz1836 3 роки тому +1

      Yes, they are not in Canada 😥

    • @ilooser278
      @ilooser278 3 роки тому +15

      Yeah, kind of sad bc I figured since she was Canadian she would sponsor companies that include us for once haha

  • @ranellexposed
    @ranellexposed 3 роки тому +131

    Wait, you can get white sweet potatoes?1 I’ve only ever seen them orange - my mind is blown!

    • @lucyd6094
      @lucyd6094 3 роки тому +7

      yes they're sweeter

    • @teresita265
      @teresita265 3 роки тому +14

      There are even purple (on the inside) ones as well, it depends in where you live, for example in México it's a lot harder to get the orange ones, but those white ones are sold in a caramel sauce all over the country 💗

    • @jennygibbons1258
      @jennygibbons1258 3 роки тому

      Much prefer the white or purple ones. Taste like roast chestnut and less sweet than yellow/orange ones. However, the orange ones have beta carotene vitamin A.

    • @tillievantonder
      @tillievantonder 3 роки тому +1

      The white one is a staple in South Africa, I think it's a Japanese sweet potato. We cook it soft then add syrup, butter and salt, delicious, has a buttery caramel flavour!!! We don't really get the orange sweet potato over here, we do, but is not as widely available.

    • @ranellexposed
      @ranellexposed 3 роки тому +1

      @@tillievantonder oh my goodness, that sounds amazing! I recently found a grocer that stocks them in my town, and I'm definitely going to have to try this recipe! Thank you so much for sharing ☺

  • @Angiebea22
    @Angiebea22 3 роки тому +26

    Adding curry powder to the chickpea salad and having it in the coconut wrap would be soooo yummy

  • @margarett_b
    @margarett_b 3 роки тому +52

    I have no need for low-calorie meals tbh BUT if that means I can eat more of them, I'm all for it- food is life :D All of these looked absolutely delicious! I also enjoyed the video itself a lot (as always) as you're just such a fun and positive person!
    .
    Sending you lots of love!
    Have a great week ahead!

  • @LS-mi4pg
    @LS-mi4pg 3 роки тому +100

    lentil stew is like a necessity in my diet at this point, lol! i will add sweet potatoes next time. on an unrelated note, Rose you deserve that Bubly sponsorship! i picked some up today because of you and i don't even usually drink sparkling water, lmao. i got the peach flavor and i'm excited to try it!

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +4

      so so good!!! omg i haven't tried the peach flavour!! I want to try haha I totally deserve that sponsorship 😅

  • @angelbobadilla5499
    @angelbobadilla5499 3 роки тому +15

    I(first time vegan) just made the soup and it is amazing!!!!! Thank You!!!!

  • @anni5237
    @anni5237 3 роки тому +10

    Omg you’re literally gorgeous. The make up, the hair and the outfit 😍 goes so well together ❣️

  • @gabriellemartin6540
    @gabriellemartin6540 3 роки тому +1

    I've recently gone plant based and your chickpea wrap gave me some ideas on how to transform a chicken salad sandwich recipe I really enjoyed! Vegan mayo, apples, pecans, celery, apple cider vinegar, herbs, salt and pepper
    😚👌

  • @biancaneves3346
    @biancaneves3346 3 роки тому +1

    Gave me many ideas for the upcoming week. Thanks, R.! 🥰

  • @NancyRuthDeenBreakupCoach
    @NancyRuthDeenBreakupCoach 3 роки тому +2

    I love how easy it is to get and find these ingredients!....the recipes look delicious and actually attainable

  • @domos1999
    @domos1999 3 роки тому +6

    I got up made the lentil stew as soon as I saw it and omg was it tasty! I ended up using quinoa and couscous instead of a pasta and added coconut milk to my tomato and veggie stock it came out tasting very cheesy. Definitely wasn't mad about that! Thanks Rose😊

  • @mariannewaszak8253
    @mariannewaszak8253 3 роки тому +4

    Great recipes, I always love your video !!! I been a Thrive member for years. I love the prices and the convenience. Also the filter so I don't have to go around searching : )

  • @mslamblambs7610
    @mslamblambs7610 3 роки тому +91

    Omg I've been thinking about a membership with thrive for a while now

    • @debbietampasheher3682
      @debbietampasheher3682 3 роки тому +17

      I tried it for the sustainable products. But they're not. Everything is in plastic containers. Then they wrap the plastic containers in plastic bags. I don't think it's right they say they're sustainable.

    • @mommyrose973
      @mommyrose973 3 роки тому +2

      Don’t do it. Not worth it. Nothing sustainable about them.

  • @alinapsh4398
    @alinapsh4398 3 роки тому +2

    Perfectly light for summer😋👍🏻🔥

  • @missbilleigh
    @missbilleigh 3 роки тому +2

    I love your recipes so much, always easy to follow, tasty and quick.

  • @KailaDanielleOnline
    @KailaDanielleOnline 3 роки тому +4

    Love your videos, you inspire me to continue on UA-cam and live a healthier lifestyle!

  • @allisonegan3028
    @allisonegan3028 3 роки тому +5

    It's easier to dice celery if you slice it long ways 2 or 3 times first. Then when you chop the short way theyre diced. :)

  • @Nok112
    @Nok112 3 роки тому +1

    That first recipe looks SO GOOD

  • @kemhesler
    @kemhesler 3 роки тому +1

    I love your videos. I bought everything to make these! Looking forward to it!🤤

  • @joanndehnert2933
    @joanndehnert2933 3 роки тому +2

    As always everything looks great!

  • @calvincristobal3234
    @calvincristobal3234 3 роки тому +2

    For your Canadian followers it kinda sucks how we can’t use thrive market. You got me excited because I thought they finally allowed Canada. I’m not even sure how you got them because I live in the same province you do 😭😭😭 been vegan for almost a year now !!

  • @blairjohnston7922
    @blairjohnston7922 3 роки тому +4

    Sweet Potato and Broccoli, two of my favourite vegetables to cook with, think I might try that stew next weekend.😀

  • @alexisbryant602
    @alexisbryant602 3 роки тому +1

    Thanks for sharing! The recipes look so good! I'll be trying the tomato lentil stew very soon

  • @lorrainepaz4834
    @lorrainepaz4834 3 роки тому +6

    Every thing looks so delicious! And I'm not vegan. But, I like a lot of your ideas and learn about products that are healthier. I'd like to start incorporating some of them in my way of eating. Thanks!

  • @elenarichardson5983
    @elenarichardson5983 3 роки тому

    The soup looks so delicious, I'm going to try it. Thanks for sharing.

  • @mbrox98
    @mbrox98 3 роки тому +2

    Love how the recipes use mostly items I already have at home

  • @angelcofer
    @angelcofer 3 роки тому +1

    Great recipes, Rose!

  • @jenjambasile
    @jenjambasile 3 роки тому

    In LOVE with this hair color. Great video :)

  • @sharonrose2751
    @sharonrose2751 3 роки тому +3

    I’m going grocery shopping tomorrow so I’m going to get all the ingredients I need for all of these recipes. Thanks! Wait. Coconut wraps? Where?

  • @perennialintrospect9129
    @perennialintrospect9129 3 роки тому +3

    You are an amazing content creator! You never fail to disappoint.

  • @jenniferfeliu7905
    @jenniferfeliu7905 Рік тому +2

    Ive never tried vegan tuna before. Also, i might check out thrive market. Your dishes seem very easy and simple. The coconut wraps look devine!

  • @adrianamendoza6833
    @adrianamendoza6833 3 роки тому +2

    Thank u so much for your channel. Definitely gonna help me with the transitioning of vegetarian to vegan. Blessings

  • @HeyitsUnotMe
    @HeyitsUnotMe 3 роки тому +30

    This looks good ! My kid is gluten free. Always good to see some recipes

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +8

      yay! I didn't even realize these were glutenfree until after the fact! hahaha ~

  • @reicheru
    @reicheru 3 роки тому

    thank you thank you thank you thank you for doing this gluten free! im having such a hard time with not being able to eat nightshades/gluten/dairy and am slowly learning recipes. so thank you!!

  • @damarysmena8616
    @damarysmena8616 3 роки тому

    Can't wait to try these dishes 😍 looks delicious 😋👌

  • @reneebaptiste7388
    @reneebaptiste7388 2 роки тому

    All of these recipes look so good. Can’t wait to try them, especially the noodles 🍜 and zoodles.

  • @ilynowayy8975
    @ilynowayy8975 3 роки тому +11

    oh nice i'm moving in a few days and i'm going to start a thrive membership then! ill definitely use your code :) I really love how you included the prices of the items in the video so I know what i'm getting myself into.

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +1

      it's especially convenient now, especially with this current situation!! thanks for watching, good luck with moving!!

    • @ilynowayy8975
      @ilynowayy8975 3 роки тому

      @@CheapLazyVegan thank you! I told myself that i'd go vegan if i move. This is mainly because it's so much easier to cook vegan. I have no doubts I will act on it.

  • @h.a.6884
    @h.a.6884 3 роки тому +2

    The first one looks delicious! Definitely gonna make that one for my cheat meal day :)

  • @mariamarsh8719
    @mariamarsh8719 3 роки тому +3

    I use thrive for some specialty items that are more expensive in my local stores and since i'm a student my membership was free!

  • @HealthyCreativeRecipes
    @HealthyCreativeRecipes 3 роки тому

    Thanks for sharing amazing recipes👌I will try stir fry noddles soon 😋

  • @dawnriddler
    @dawnriddler 3 роки тому

    These look delicious, I am definitely trying them! 😋🥰

  • @maleah1233
    @maleah1233 3 роки тому

    thank you for promoting healthy eating !!

  • @metalocalypsegirl3982
    @metalocalypsegirl3982 3 роки тому +14

    I already know I'm going to cook one of those this week 😄❤️

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +1

      wooot! which one ? :)

    • @metalocalypsegirl3982
      @metalocalypsegirl3982 3 роки тому

      The stew. Got some lentils left in my storage and I feel like eating hearty this week. Thanks for the great inspiration 😊

  • @HowToCuisine
    @HowToCuisine 3 роки тому +5

    Will definitively check out thrive market website! Thank you! 😍

  • @ellaa5528
    @ellaa5528 3 роки тому

    These all look so yummy!

  • @helsiclife
    @helsiclife 3 роки тому +1

    They all look so yummy ❤️

  • @SuperFoodParents
    @SuperFoodParents 3 роки тому +13

    3:11 Please don't call me crazy🤣🤣

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +2

      hahahha i'm basically calling myself crazy tbh

  • @breeriley4909
    @breeriley4909 3 роки тому

    Thank you soooo much for this!!!!!!! 😋🙏

  • @malinpegenius7945
    @malinpegenius7945 3 роки тому +5

    You are awesome! Wish you were in my kitchen and made all my food! 🤪

  • @stacycahela6680
    @stacycahela6680 3 роки тому

    I love your coconut bowls

  • @melissanichole8184
    @melissanichole8184 3 роки тому +1

    These all look delicious! I will have to try the zoodle/noodle dish for sure. I feel like if I only have zoodles I need to eat two zucchini just to feel full!

  • @RocksandStuffs
    @RocksandStuffs 3 роки тому

    All this looks so good

  • @rokhmantwins8106
    @rokhmantwins8106 3 роки тому

    Oo yummy! We will def be recreating the zoodle pad Thai 😍🤤

  • @lauraorso2539
    @lauraorso2539 3 роки тому +2

    All of these look great but that first stew 🤤

  • @lessonswithlaya
    @lessonswithlaya 3 роки тому

    i've never thought of mixing noodles and zoodles i'll have to try asap :)

  • @carycase5563
    @carycase5563 Рік тому

    Making the stew now and I am pleased with how it's going, the only thing I added was red peppers and for some reason sprouts never has regular sweet potatoes, so I used the yam sweet potatoes.

  • @bh2155
    @bh2155 3 роки тому +40

    It would be nice to have some recipes that contain only a couple of ingredients. It's a lot of work and it's expensive to keep all these things in the kitchen.

    • @clairebivore
      @clairebivore 3 роки тому +8

      If you look at her other videos she literally has a ton of simple recipes with 5 ingredients or less.

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +11

      I have videos where I'm using 4 ingredients or 5 ingredients for each recipe! :) as previously mentioned~ check those out :) you can also always simplify recipes and omit ingredients~

    • @jbell9179
      @jbell9179 3 роки тому +13

      @@CheapLazyVegan I don't find these recipes ingredient heavy..a lot of them are just staples already on hand. Good video👍

  • @miapattersoncook7321
    @miapattersoncook7321 3 роки тому

    Great recipes!! I subbed !!

  • @marinavolss6445
    @marinavolss6445 3 роки тому +2

    Your recipes are always soooo good! Perfect for Sunday!

    • @CheapLazyVegan
      @CheapLazyVegan  3 роки тому +1

      yay thanks so much for watching : )

    • @wcraca5
      @wcraca5 3 роки тому

      You know what would made them better? actual animal foods instead of replicas 😲

    • @marinavolss6445
      @marinavolss6445 3 роки тому

      @@CheapLazyVegan you are great!

  • @maytem111
    @maytem111 2 роки тому +1

    So I made the stew/soup, it tasted really good and it was easy to make and this is coming from someone that by accident made a pan lid explode not long ago.

  • @ennylennyl7905
    @ennylennyl7905 3 роки тому +11

    Any chance you could do a video about higher calorie, but still relatively healthy vegan options? I have a hyperthyroidism condition and I’m trying to maintain my weight. Thanks!

    • @Rachel-qj7zr
      @Rachel-qj7zr 3 роки тому +1

      Try adding calorie-dense things such as avocadoes, extra virgin oils, nuts, nut butters, dates into your meals as much as possible, and snacking on things like fruit and nut mix (if you're not allergic). Also tempeh has more calories than tofu (and is less processed), and even swapping out almond milk for soy or coconut milk (both have substantially higher calories), hope this helps :)

    • @ennylennyl7905
      @ennylennyl7905 3 роки тому

      @@Rachel-qj7zr Thanks for the ideas! I love tempeh, but always forget about it. :)

  • @TheJohnsKitchen
    @TheJohnsKitchen 3 роки тому +1

    I’ll check out this Thrive Market because I’m not sure it will be available when I’m located! It would be so cool!!!

  • @ExLibris-Alys
    @ExLibris-Alys 3 роки тому

    These all look yummy 😋

  • @karenbenavente1124
    @karenbenavente1124 3 роки тому +3

    Those wrapps would be so delicious with avacado yummy 😋

  • @armywife2248
    @armywife2248 2 роки тому

    I see your coconut shell bowls! Love those!

  • @Emmss_
    @Emmss_ 3 роки тому +2

    I'm getting hungry!!! Looks delish!!!!!

  • @jamiecee4960
    @jamiecee4960 2 роки тому

    Love pastas in soups too. These look yummy. Need to get back to eating this way. I feel my best. 🙂 My problem is sticking to something and choosing what I need to do. I keep going back to this. I want to feel good. Those rolls look really yummy. Soba noodles are gluten free too.

  • @itgetter9
    @itgetter9 3 роки тому

    Ack! Rose! Could you do another video with a Thrive Market promo? I just missed the July 31 deadline. THX for all your lovely videos -- I've learned so much.

  • @casseyphaneuf4328
    @casseyphaneuf4328 3 роки тому

    Omg im so hungry now
    Everything look so delicious!! ❤

  • @oyiegeronimo
    @oyiegeronimo 3 роки тому +1

    Hey Rose, it would be awesome if you can try to feature vegan keto recipes? You have the best ideas

    • @21GAbyOtA
      @21GAbyOtA 3 роки тому

      I agree!!! Please!

  • @GulnarNurkenkyzy
    @GulnarNurkenkyzy 3 роки тому +2

    *Yummy recipe*

  • @Amyjwashere
    @Amyjwashere 3 роки тому +1

    I need to make that pasta!!!

  • @theveganangelblog5351
    @theveganangelblog5351 3 роки тому

    Amazing!😋

  • @lacec8983
    @lacec8983 3 роки тому

    That stew looked bomb

  • @swatichauhan7912
    @swatichauhan7912 3 роки тому

    Looks delicious

  • @brits.4581
    @brits.4581 3 роки тому +2

    Can you start a trend of “recipes that ended terribly”? I need that in my life.

  • @tobyg9096
    @tobyg9096 Рік тому

    Recipes look great- all I can think about though is, how funny it would be if people spoke in person the way they do on UA-cam videos.

  • @user-fo2wo6jh1w
    @user-fo2wo6jh1w 3 роки тому

    A tip : if you’re cocking potatoes and carrots together cut the carrots smaller and chop the potatoes in bigger blocks bc it have more water and it will cook faster than carrots

  • @sunsh__ine
    @sunsh__ine 2 роки тому

    I really like the Mediterranean Good Catch better than the original 😋 it has a ton more flavor than the original. I like it with some rice, cut veggies like red pepper, carrots, cucumbers seaweed & sesame seed sprinkles and drizzled with liquid aminos. Simple yet delightful 😋

  • @AshleyJustice
    @AshleyJustice 3 роки тому

    Everything looks Deeeelishhhh! :)

  • @erikanichols9633
    @erikanichols9633 3 роки тому +1

    I love that julienne peeler. What brand is it?

  • @seoulologyy
    @seoulologyy Рік тому

    As someone who has so much allergies and trying to lose weight tysm for this. ❤❤

  • @MrWolf-kd8yh
    @MrWolf-kd8yh 3 роки тому

    Good video! Liked and subscribed!

  • @tastyrecipesbcn3736
    @tastyrecipesbcn3736 3 роки тому +2

    Looks yummmmmmy😋😋😋😋😋😋😋

  • @sarahthomas3945
    @sarahthomas3945 3 роки тому

    Where did you get your coconut bowls, those are awesome

  • @victoriaprickett7621
    @victoriaprickett7621 3 роки тому +6

    I didn’t know there were other kinds of sweet potatoes till recent 😂😂like white & purple

    • @dishadharmraj6986
      @dishadharmraj6986 3 роки тому +1

      I'm my country we mostly get only white sweet potatoes not the orange ones. Atleast the orange ones aren't easily available

    • @tillievantonder
      @tillievantonder 3 роки тому

      @@dishadharmraj6986 Same here in South Africa

  • @owlintherain
    @owlintherain 3 роки тому

    Ï was so excited to see you sponsored by them because I thought that meant Canadians could order!

  • @salmaiguzman7026
    @salmaiguzman7026 3 роки тому

    when you said lentil stew i hit that subscribe omg

  • @ghinaathaya7770
    @ghinaathaya7770 3 роки тому +2

    nice!!

  • @kiylabee
    @kiylabee 3 роки тому

    Im definitely trying the zoodle and tuna dish tonight. No pasta though

  • @familyguy160
    @familyguy160 3 роки тому

    As soon as I hear thrive market, thrive scheme all I think about is Shannon watts and her two daughters CeCe and Bella. Angels watching over the world.

  • @GothicaBeauty
    @GothicaBeauty 3 роки тому +8

    They’re coodles in the uk as you used a courgette.

    • @ExLibris-Alys
      @ExLibris-Alys 3 роки тому +2

      ...or courgettie 😋

    • @smileyraw
      @smileyraw 3 роки тому

      ? Coodles? I have never hear that and I'm uK lol

  • @ashs3836
    @ashs3836 3 роки тому +1

    Yay

  • @mandyhaas5853
    @mandyhaas5853 3 роки тому +3

    You have to order a shit ton of food from Thrive Market to justify the membership fee. Any savings you experience per item is negated by paying the fee. I just run down to my local Whole Foods or fancy Kroger and buy the stuff straight up instead of paying a membership fee.

    • @thoselittlehands5388
      @thoselittlehands5388 3 роки тому +3

      Right!! I always check it out then i realize that the prices are expensive. The can of chickpeas is $3 with the membership? It's way cheaper on whole foods. Because i want convenience, I order from my local WH through my amazon prime, i get delivery in 2hrs, and i get fresh produce as well!!

    • @brookeemken521
      @brookeemken521 3 роки тому +2

      It was good when I was in high-school and needed snacks hugh in protein, vegan, and healthier, but i wouldn't use it now unless my family decided to get all our cleaning stuff and bathroom stuff off there as well. I feel like it only works well in specific situations

  • @liquidangel3731
    @liquidangel3731 3 роки тому

    Isn’t that cork mat a coaster for hot pans and plates? .
    P.S That lentil stew looks so goooood :)

  • @21GAbyOtA
    @21GAbyOtA 3 роки тому

    Can you do Vegan Keto Recipes? Or super super super low carb recipes? Potatoes and lentils are over my 20-30g carbs a. Day

  • @kkatlynn5541
    @kkatlynn5541 3 роки тому +3

    My mom was diagnosed with celiac disease about 2 years ago and now she's told she needs to go vegan. I feel so bad and I'm just trying to find meals to make more her :/

  • @yoselinepompa3303
    @yoselinepompa3303 3 роки тому

    How yummy 😋