Healthy Adult Part 1 / Schema Mode Therapy

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 23

  • @Opeth1991
    @Opeth1991 3 місяці тому +1

    More than a year ago, I made a very good friend, and she let me know that some of my feelings and behaviors could be a result of trauma.
    I met the therapist she recommended and the doctor wanted to work with me using Schema Therapy.
    I found your playlist and I find it to be comprehensive, insightful, and very, very well-presented.
    I'm thinking that I want to come back to it more than once to absorb the information.
    I thought I'd thank you for these lectures, they are informative and awesome!

  • @samshe316
    @samshe316 2 роки тому +7

    "Punitive parent... Get out of my theatre!" 🤣 Love it!

    • @Lumeone
      @Lumeone 2 роки тому

      Lots of good stuff, but what do you say to a therapist who is acting like punitive parent and teaches clients to do the same? Lot's of information. Necessary complication?

  • @DrTerezaTherapy
    @DrTerezaTherapy Рік тому +3

    These videos are incredible, thank you so much!

  • @michellecairns3928
    @michellecairns3928 2 роки тому +3

    Awesome video and explanation! I will be sharing this with my clients. Thank-you so much!

  • @matthewireland4483
    @matthewireland4483 2 роки тому +1

    Thanks Jess. Great video.

  • @sillygirl1139
    @sillygirl1139 2 роки тому +1

    Thank you, I really found this very interesting.

  • @DefinitelyNotTwitter
    @DefinitelyNotTwitter 2 роки тому +2

    Healthy adult, yes please.

  • @kevintwomey4884
    @kevintwomey4884 2 роки тому +1

    Thanks jess. Your videos have been very very helpful to me. Always wondering if you plan to discuss schemas in detail. X X

  • @jose55260
    @jose55260 2 роки тому +1

    Wonderfull!!.

  • @ryarya3291
    @ryarya3291 2 роки тому

    Thank you, it is very helpful. My main problem is the discipline, how can this be tackled? Thx

    • @thePSYCHcollective
      @thePSYCHcollective  2 роки тому +1

      Write out a plan and stick to it. When you realised you’ve drifted away then come back to it. Consistency is the key to discipline.

    • @thePSYCHcollective
      @thePSYCHcollective  2 роки тому +1

      Check out our new blog post on this
      www.thepsychcollective.com/what-is-the-one-skill-that-will-completely-change-your-life

  • @Lumeone
    @Lumeone 2 роки тому +1

    How to separate good from bad advice? Breaking self into multiple personalities isn't it a creation of a disease in itself? Feeding aggression against unwanted "parent" in a client. Is it necessary?

  • @anupamsharma4200
    @anupamsharma4200 2 роки тому +1

    Hey Jess, would you be able to do a video explaining the differences between Healthy Adult and Compensatory modes?
    I often find it quite difficult to tell the difference in myself - Eg. When am I compensating for an underlying Shame schema vs when am I not?!
    It's probably quite healthy to let yourself feel strong, feel confident in life - but when does it become too much and turn into overcompensation..?

    • @thePSYCHcollective
      @thePSYCHcollective  2 роки тому +4

      Nice question! Simply put- healthy adult leans in to the discomfort or vulnerability whereas coping modes try to avoid it.

    • @anupamsharma4200
      @anupamsharma4200 2 роки тому +1

      @@thePSYCHcollective neat answer Jess - thank you! I'll keep a lookout for this in the coming weeks 🙂

  • @gingerindian1141
    @gingerindian1141 Рік тому

    the audio of almost of all of your videos is pretty poor - and the lighting is not so good either, in comparison to other youtube channels. I think what you offer is great but could be much enhanced by improved quality of sound and vision. But great stuff otherwise - as I have watched a lot of these.

    • @1pauluzz1
      @1pauluzz1 Рік тому

      I don't think it's the audio but rather her presenting skills. She speaks incredibly fast with a thick accent and swallows words and sometimes entire sentences. For example, "punitive" consistently sounds like "puny". The info is great but I've had to pauze the video many times for this reason.