Offensive Linemen Workouts to Improve Posture & Strength
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- Опубліковано 13 чер 2024
- NFL legends LeCharles Bentley and Orlando Pace explain workouts offensive linemen can do to improve their posture and strength.
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I was a HS athlete in the 90s. I seriously wish youtube was around back then.... to just be able to pull a video for tips and pointers would have done wonders for me
Excellent. This video has everything that I've been searching for my kids: A good explanation, great, simple excercises, consideration for those that has no access to high-end gyms (even more here in latin america), and the importance of attitude on young athletes. Best regards from Irapuato, México.
That kid is going to be a beast when he gets to highschool and plays football.
He probably is in highschool
I was on his high school team and he was a certified beast
@@jacklacivita8311 you being fr?
@@calebpattonn yeah
Someone let me know what college this kid plays at???
Dope I’m gonna try these
Awesome Drills. As a strength and conditioning where would you suggest I could implement these drills in my program.
Chris, I am a father of a 9th-grade player. I have the same question. How often should I have my son do these things. Would this be something he should do every day on top of his team conditioning and workouts?
As a guy trying to create workout regiments, I would separate by explosive/strength days. Squats are usually on explosive days because you work to explode off the line, the push and pull on strength due to it being more of a strength developer, etc.
What is the best size dynamic med-ball to get for these drills?
Subtitle in portuguese please, i'm from brazil
Denver broncos please watch this video. Better yourselves.
@UA-camPelox-_-
Can we show the DB’s some love !
Dude DBs always gets love linemen don’t it’s rare to see a linemen videos and DBs are so easy to find
Has anyone used the Episoketren System to increase your soccer game? Just simply do a google search. On there you'll find a great guidelines about how you can improve your soccer technique. Why not give it a chance? perhaps it is going to work for you too.