7 life changing mindset habits to soothe the anxious soul & live lighter | hard-learned lessons

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 346

  • @improvewithsoo-selfdevelop1219
    @improvewithsoo-selfdevelop1219 3 роки тому +542

    "We notice a lot of dislikable people. But we never seem to notice our disliking minds." - Buddha. Wow, that quote really hits hard when we consider all the trash talk and judging in our mind we do! Super inspiring and eye-opening stuff.

    • @scorpiotransformed4772
      @scorpiotransformed4772 3 роки тому +3

      I sent it to my therapist. I think all of them should have this quote. I typed the one about one foot in front the other she shared. Then hung it in my mirror I need this one daily 🤣

    • @calmingambienceasmr6108
      @calmingambienceasmr6108 3 роки тому

      @@scorpiotransformed4772 I just can't understand it. What does "our disliking minds" mean? Our own mind which doesn't like things? I don't understand.

    • @scorpiotransformed4772
      @scorpiotransformed4772 3 роки тому +1

      @@calmingambienceasmr6108 because being aware of thought is the first step to change. Sorry u don't get wanting to change starts with an accepting mind. No person on earth can change you. However u can move mountains once ur mind changes. This comes from a person very close to death so change can happen once the mind bends to a better state

    • @calmingambienceasmr6108
      @calmingambienceasmr6108 3 роки тому

      @@scorpiotransformed4772 Oh ok. Positive mindset can make positive changes. Thanks.

    • @scorpiotransformed4772
      @scorpiotransformed4772 3 роки тому

      @@calmingambienceasmr6108 u got it 😄

  • @mindfulwithnini8603
    @mindfulwithnini8603 3 роки тому +325

    “Hurt people hurt people” and yea “judging someone or oneself doesn’t add any meaning into my life” I relate with you. You are inspiring me. And this sweetest potatoes community. 🍠🍠🍠🍠🍠

    • @amandacarr3929
      @amandacarr3929 3 роки тому +2

      GANG GANG!!!!! shoutout to all my Potato family.

  • @SamElle
    @SamElle 3 роки тому +460

    Welp I definitely spend a lot of time just in my own head and I catastrophize things all the time

    • @creepywallet
      @creepywallet 3 роки тому +19

      Same here..at this moment if I remember ( haha) I say to myself that not all I think is true. I am not omniscient. Or I say out loud ' Stop'.

    • @amenizouari4265
      @amenizouari4265 3 роки тому

      Same here 😬😪

    • @joshshortt9599
      @joshshortt9599 3 роки тому +18

      Fear likes to exaggerate. It is the ultimate drama queen.

    • @SamElle
      @SamElle 3 роки тому +3

      @@creepywallet I will try this out, thank you!!!

    • @avino2567
      @avino2567 3 роки тому

      That’s what I have been during for school and I have to just sit there and tell myself to stop 💀

  • @sacdaabdurhman
    @sacdaabdurhman 3 роки тому +78

    How to build habit that sticks:
    1. Start with incredibly easy habit
    2. Break the chunks
    3. If you slip, it okay. Get on track quickly
    4. BE PATIENT it will take some time and progress
    I hope this helped, thank for the video
    Loved it

  • @Sunshine-yk2eg
    @Sunshine-yk2eg 3 роки тому +92

    I'd really like to see 7 mindset habits for : Inner strength// growth // handling rejection(by friends, in love or at job) // inner peace

  • @junormur
    @junormur 3 роки тому +103

    What you said about your mother being truthful but not as compassionate and you learning not to fight her really resonated with me. I have this almost self-destructive habit of starting arguments that I know will lead nowhere, because even as an adult I'm still looking for that approval and validation, as if somehow my mother agreeing with me on everything would bring me fullfilment. 🙈

  • @BoggiFroggy
    @BoggiFroggy 3 роки тому +126

    New video idea? How about the fear of rejection (breaking up, being alone, person you like not liking you back, etc.)?

  • @DoctorKat
    @DoctorKat 3 роки тому +100

    Reconnecting with flow, with mindfulness and being present is so important in our modern society! We get trained to be working towards achievements, to be productive, to strive for visible growth. We sometimes forget that personal growth lies in calm in introspection and in going with the flow

    • @gunjandeshmukh5665
      @gunjandeshmukh5665 3 роки тому +1

      Hii

    • @DoctorKat
      @DoctorKat 3 роки тому

      @@gunjandeshmukh5665 Oh hello 💛 so great to see you again! haha wishing you all the best for your studying! 🌞 we will get back to studying live only on tuesday feel free to join us 😇

    • @Sthefaniegoma
      @Sthefaniegoma 3 роки тому

      Thanks for such an insightful contribution to the topic tho

  • @jenniferhill4872
    @jenniferhill4872 3 роки тому

    You are awesome. A truth teller for sure. As a 64 year old, you already teach everything I've needed a lifetime to learn Thank you.

  • @TK_Creative_Studio
    @TK_Creative_Studio 3 роки тому +36

    3 sessions in with my psychologist and I'm two weeks into learning how to love myself and teach myself that not everyone hates me. Two weeks ago i started with the big picture- the 'I'm gonna exercise, eat healthy and do what I love' but after two weeks of waves of anxiety and depression I talked to the psych and I came to the realisation that it's good to set a big picture goal- but what are the smaller steps to getting there? Now I'm here, researching how other people love themselves, mindfulness and compassion in order to implement smaller things into my life

  • @sunshineenjoyer
    @sunshineenjoyer 3 роки тому +72

    Rowena, you continue to amaze me with your wisdom. These lessons are like hard pills to swallow because it's so difficult to start, but these are steps to starting a better life. And it's just another great reminder that the path to self-discovery/care/love is a rough journey, but also wonderful when we do get to a better place. Thanks again!

  • @improvewithsoo-selfdevelop1219
    @improvewithsoo-selfdevelop1219 3 роки тому +122

    “Every day may not be good... but there’s something good in every day.”
    - Alice Morse Earle
    Have a wonderful week everyone :)

  • @mrsluckbug
    @mrsluckbug 3 роки тому +65

    the way I see our generation is an overrated mentality of "enjoy the moment" "seize the day" which in itself has a great value but when it causes living without personal values, this mentality loses its own value and brings in long term dissatisfaction.I appreciate your content Ro, thank you 😊

  • @ajnatucak4371
    @ajnatucak4371 3 роки тому +13

    Since everything has been feeling quite chaotic lately- you making this video is a sign. I absolutely loved it and the part 'only we know where our hearts truly lie' has resonated with me so much! Thanks for this. Love, always

  • @jackieweaver3884
    @jackieweaver3884 3 роки тому +185

    4:00 a wise woman once said, "i dont want friends, they d i s s a p o i n t me"

    • @femininedivin3
      @femininedivin3 3 роки тому +2

      ahh I see you are also enrolled in Stampede University

  • @clau_sing_
    @clau_sing_ 3 роки тому +25

    my anxious brain really needed this today

  • @lilymahira9760
    @lilymahira9760 3 роки тому +6

    Idk every time i watch rowena's video, i always be ready with my notes, because i feel she's giving me a lecture about life

  • @FatimaKTVPerformanceCoach
    @FatimaKTVPerformanceCoach 3 роки тому +1

    I was being afraid of silence till 2 years ago... now I strive for calm and reconnecting with myself.... these are priceless ^^ thank you Rowena ^^

  • @zahraf.777
    @zahraf.777 3 роки тому +9

    I *adore* Rowena, she's so genuine and sweet☺

  • @MissMoonlight095
    @MissMoonlight095 3 роки тому +33

    Just a few mins ago, I was literally quite upset and anxious about things, then got recommended this. Thank you. 💖

  • @ceci9211
    @ceci9211 Рік тому

    Thanks

  • @ft.jackjimmy7282
    @ft.jackjimmy7282 3 роки тому +8

    this is a really relatable video especially the hard-learned lessons. I went from outgoing people pleaser to a judgemental narcissist, in college, which stemmed from not knowing how to handle failures of early adulthood and resulting in projecting insecurities. Even when I find solutions to these insecurities I find myself wanting to project these thoughts to my friends who are going through similar struggles and was confused why it worked for me and not for them. In the end, the notion of wanting people to act the way you like or create things you like only ends with you wanting to isolate yourself or others removing themselves from you, leaving you stuck with your own thoughts for a long period of time is a tricky thing to be in.

    • @6559emily
      @6559emily 3 роки тому

      omg this is so me right now

  • @emilianowaczewski4605
    @emilianowaczewski4605 3 роки тому

    I threw this video on to have something in the background while i wash dishes but this was insanely helpful. The "go with the flow" talk was so needed

  • @hebafh7083
    @hebafh7083 3 роки тому +1

    May you always have so much peace and happiness in your life

  • @peachytea-w4q
    @peachytea-w4q 2 роки тому

    7:23
    What you said makes a lot of sense
    and it reminds me of this thing I watch somewhere about the art and skill of zen
    that we need to keep our mind empty so that those thoughts wouldn't get some kind of stress
    and removing them will show the even better opportunities on how we can look at things in a better way and not think of the negative side of things. I can't emphasize this enough but it's just life changing tbh.
    And also, every time that I feel down, feel like I'm just not good enough or that I'm not getting work done I always come to your channel. I always feel happy when I watch your videos and they inspire me to do more and turn my life into something I would not regret.
    Lots of love to you sis

  • @sal-cb5yb
    @sal-cb5yb 3 роки тому +27

    My spirituality and beliefs are just, Rowena now. Girl u r literally so smart, and its so great to see you share your experiences and lessons learned in life with all of us. Thanks for making these amazing videos 🖤

  • @lolawkward4033
    @lolawkward4033 3 роки тому +8

    Rowena making me rethink life again

  • @philomenayap367
    @philomenayap367 3 роки тому +1

    omg rowena u hit it right on the head. I have such a hard time trying to focus on people’s intentions instead of reacting to their delivery, but ive seen ppl do it and they live much lighter lives

  • @Sthefaniegoma
    @Sthefaniegoma 3 роки тому

    Omg that quote tho you hurt because you're hurting that's so true and so deep. Only once we start looking inward we start realizing such things. I loved the video btw

  • @elssjoo
    @elssjoo 3 роки тому +3

    the timing of this video for my life is 💯

  • @felicityschrader3291
    @felicityschrader3291 3 роки тому

    I am now on video three and IDK what to do or where u have been but I am so grateful I am finding u now. The last six months I have lost all my old habits and have felt so lost... I am 100% using ur system theory to get this show back on the road it makes so much since.

  • @satoshistand
    @satoshistand 3 роки тому +1

    Your transparency is magic. Thank you so much for this.

  • @lu-fo8eb
    @lu-fo8eb 3 роки тому +1

    Oh my god the fifth point has shocked me so much, it’s a really good to quote to help someone get up and begin doing things right away, loved this video a lot!

  • @assiaassabir5772
    @assiaassabir5772 3 роки тому

    I have always been so judgemental about everyone including myself, doesn't mean that I look down on people, contrary to that I tend to see that people/others do it better, know better while i keep assuming that i need constant validation and reassurance from them to know that I am good enough. till this day, I am hard on myself, I keep having negative self talk which sucks and makes me so sad and anxious... especially in these times where I am looking for a job and I need to value myself and stay confident....love your videos they help rethink and reorganize my thoughts

  • @dorothytran2926
    @dorothytran2926 3 роки тому +3

    I love your videos and I really felt that when you were talking about being overly judgmental. I was so critical of everything outside of myself in college and I definitely think it stems from shying away from dealing with yourself and all your problems. But yeah, love you friend!

  • @blue-ov1px
    @blue-ov1px Рік тому

    I am in this weird phase where I am constantly judging everyone and looking for ways to sabotage my relationships. Thinking how I am an awful person who has no empathy. It is so difficult to navigate through life when you yourself don't have a solid ground. Watching your videos really help me stop for a moment and try to look at everything with positivity. Thank you so much!

  • @uygraphy
    @uygraphy 3 роки тому +2

    You are putting things I don't know how to say or ashamed to do into words, thank you.

  • @NiharikaGuptasings
    @NiharikaGuptasings 3 роки тому

    The first person on the internet I've heard talking about friendship struggles. Honestly, I'm overwhelmed in the best way 💛

  • @Michaela-sh9mw
    @Michaela-sh9mw 3 роки тому +3

    the ending song is absolutely adorable, plus your hugs and winks haha... heart-warming💗💗

  • @john57418
    @john57418 3 роки тому +4

    Thank you Rowena, I believe each of us has a part to play in this unlimited world drama. I appreciate the attitude you have to whose Charing in lovely spontaneous and honest way. Big hug.

  • @ChelseaArtunez
    @ChelseaArtunez 3 роки тому +1

    Just wanted to send you a sweet short reminder than you are incredibly valuable and warm my heart every time I listen. Appreciate your sweet soul and impression muahhh😘

  • @happiness3738
    @happiness3738 3 роки тому +11

    Excited for the new vid ahhhh!°

  • @floramargarete1736
    @floramargarete1736 3 роки тому

    whenever I watch your videos, I feel truly hugged by your words. your content is so warm and comforting. thank you so much Rowena!!

  • @bettyreads222
    @bettyreads222 3 роки тому +1

    appreciate that last reminder on the importance of being true to yourself. appreciate these vids

  • @keshiathompson-simplehealt5013
    @keshiathompson-simplehealt5013 3 роки тому +9

    Rowena, thank you for this much needed video💖 The entire world needed to see but most importantly really LISTEN and understand this empowering, real and inspiring video! I resonate with all the tips! If anyone reads my message, focus on yourself, always believe in yourself because you got this💜

  • @francescaj
    @francescaj 3 роки тому +1

    this was so insightful and I'm just so grateful for your presence here on yt 🥺

  • @sitimardhiah8669
    @sitimardhiah8669 3 роки тому +8

    I rarely comment on youtube vids, but your collection of sweaters on your videos .. *chefs kiss* ✨ (hehe distracted much)

  • @anhnguyenquynh4365
    @anhnguyenquynh4365 3 роки тому +2

    Thank you Ro. I've been watching you for a year and 1 month and I'm really feeling myself getting more mature along the way, living and thinking in healthy ways. Also I let go of redundant things, relationships and people ("trim the fat"). As Fel puts on her IG bio, we're outgrowing things to grow more from within. Just so you know. Love you guys!!!

  • @alicescrochetcorner
    @alicescrochetcorner 3 роки тому +1

    You are glowing😍 Love your content as always.✨

  • @pankreas2195
    @pankreas2195 3 роки тому +3

    I'm in love with that teal sweater

  • @kekekhai
    @kekekhai 3 роки тому +4

    Thank you, Rowena for this video!
    I have always struggled with my own mind and its pattern of finding and being fixated on things I do not like in people or things. In the end, being this self aware on my pattern, I then brought judgement and harsh criticism onto myself. Tbh it is really a struggle as it connects back to ego and sense of self and I questioned myself so much to a point of a vicious cycle of anxieties.
    As for the gratification bit, thank you for talking about cancel culture! There is a Vox video talking about how people are more divided with cancelling each other or trying to humiliate the other side into joining their side. Slowly though, I do see a shift in from cancel culture as people are starting to realize its countereffects instead.

  • @karapatriciaagbayani6373
    @karapatriciaagbayani6373 3 роки тому +1

    Here I am again saying I love your sweater. And these mindset habits are really a good foundation to really really keep us on living the life we want without getting pressured with the noise we have right now 💜

  • @thv.taecrew
    @thv.taecrew 2 роки тому

    your smile at every opening video just makes me smile for some reason too!❤️❤️✨

  • @jakesatov7454
    @jakesatov7454 3 роки тому +1

    Dude. So much relatability here. I love how you expressed your take on the two wolves. My take on it has been that everything is a practice, and to choose our practices with what's in line with our values. I'm going to have to watch this again. That first one definitely stood out the most to me 😊

  • @TheWomanAlive
    @TheWomanAlive 3 роки тому

    I appreciate your candor and honesty in this video. I feel like I don’t see self examination very much and I love that you can see a flaw in yourself and work on it such as judging people. I did/do the same thing and it is polarizing and it makes it hard to make friends but it’s amazing that you recognized that in yourself and are working on yourself. I wish more people were like you! ❤️

  • @annaforjesus
    @annaforjesus 3 роки тому +2

    this found me at the exact right moment in time! thank you so much 💛 i love the way you talk & how you integrate spirituality in a very practical way 🙏🏼

  • @her.wanderings
    @her.wanderings 3 роки тому +11

    My weekly habit now consists of watching Ro's weekly new videos.

  • @callmekathi
    @callmekathi 3 роки тому

    this video genuinely relieved so many stresses on my mind rn, the timing of this was so beautiful ty

  • @nataliedube1665
    @nataliedube1665 3 роки тому +4

    I went skydiving recently and people were like “I would do that if I was dying” and I’m like why not experience it now. Btw I loved it and I’m going again and hopefully again!

  • @soundariyawankhede3637
    @soundariyawankhede3637 3 роки тому +1

    “the person who is gonna help you the most and the person you've been waiting for your whole life, is actually, yourself."
    i needed to hear this today.
    idk why i’ve been waiting for someone to come along and "help" me make things alright, in my life.
    Even though, i do take full responsibility and accountability of my life and for myself, i still was waiting for someone to make things alright.
    Putting this comment out there, so that maybe in a few months of time when i come back to this video and read my comment again, i would've changed than who i am now.

  • @pankreas2195
    @pankreas2195 3 роки тому +2

    10:00 I totally relate but when I realized that wasn't gonna happen I fell into a depressive state thinking I'd be lonely forever.. It took a while (and therapy) for me to learn to find joy in life by myself for myself

  • @valyaasha
    @valyaasha Рік тому

    "Something turbulent need to happen" is so true and so so sad!! It wasn't until the war came into my country that I started to value everything I have and perceive the life absolutely different as earlier

  • @hekmatkarkadan8932
    @hekmatkarkadan8932 3 роки тому

    Actually 1 friend is enough (if you found one! ) the others are for developing your personality and sharing benefits .. it is good to help each other. 🥰

  • @FarhanaChowdhury
    @FarhanaChowdhury 3 роки тому +1

    This video came up exactly when I needed it ❤

  • @ediehuey4865
    @ediehuey4865 2 роки тому

    I just came across your videos and I’ve only watched a couple so far but I’m incredibly grateful that I’ve made it here. Your videos are inspiring and the way you explain things is very helpful and easy to follow.

  • @missstorme2771
    @missstorme2771 3 роки тому

    Rowena being so relatable 1:08
    I laughed so loud because I thought I was the only one and I low key feel like fixating on your S.O makes you less attractive subconsciously and they pull away by choice or the Universe pushes them away from you

  • @NumberOne_J
    @NumberOne_J 3 роки тому

    1 year of watching your vlogs. Thank you ✨

  • @JesikaGomes
    @JesikaGomes 3 роки тому +2

    I have been feeling so anxious recently so this video came at the perfect timing! Thank you Rowena! ❤️

  • @trshsioson
    @trshsioson 3 роки тому +2

    I love this so much! Love learning new things or being refreshed to a certain thought, through your videos.
    Thank you Rowena for being the big sister I wish I had! 💕

  • @atalyadeleon8636
    @atalyadeleon8636 2 роки тому

    I comeback to this video, and still again thank you for sharing Rowena~~ blessed for you

  • @marianoella3350
    @marianoella3350 3 роки тому

    I love you, Rowena! Watching your content evolve and grow with you has been such a great pleasure/honor over the years. Your videos always come at just the right time and I'm so grateful for you!

  • @28kijung
    @28kijung 3 роки тому

    Thank you.
    This saves me from myself lately.

  • @methusharavi5136
    @methusharavi5136 3 роки тому +1

    I saw that you uploaded a video and internally I was like thank god I need this right now. love your content

  • @juhlisuhh7210
    @juhlisuhh7210 3 роки тому

    She uploaded this before ap exam month, THANK YOU!

  • @Mybizness89
    @Mybizness89 3 роки тому

    Your incredible... you are quickly becoming my go to for introspection, self growth, and healthy habits and thoughts. Thank you so much! Don’t stop!! ❤️🙏🏼❤️🙏🏼❤️🙏🏼❤️

  • @gregsmith5153
    @gregsmith5153 3 роки тому

    Rowena thank you for your advice and the book by James clear I’ve read it a number of times. i’m 66 years old grandchildren and I work in my office during the day fell into a major slump and by reading that book and listening to your videos I now belong to a gym I work out daily I’m very active I keep a journal I’m feeling better and once again thank you from a 66-year-old who can still learn from anybody and everybody no matter what the age.

  • @jaquim6383
    @jaquim6383 3 роки тому

    wooow the best video i have seen in a looong while ! thank you ❤️❤️

  • @stephanieluckey7825
    @stephanieluckey7825 3 роки тому

    Watched this twice. I may watch it again. This is probably the most in depth I've seen from your videos Rowena, and it was so beautifully eloquent.

  • @IsadoraGiovana
    @IsadoraGiovana 3 роки тому +4

    out of context but your hair looks so healthy! so silky

  • @sarahem222
    @sarahem222 3 роки тому

    Thank you for making this video.You’re like an answer to my prayers. I was going through a lot in my mind and thank God that I found your channel and this video.

  • @hudasayyed5023
    @hudasayyed5023 3 роки тому +1

    Am I the only one or was that a really warm hug?!

    • @chinny7700
      @chinny7700 3 роки тому

      you're not the only one TT - TT

  • @bluegrapefruit13
    @bluegrapefruit13 3 роки тому +1

    i would love an extended version of that videocall with ur dad on how to deepen existing relationships!

  • @asmaas1332
    @asmaas1332 3 роки тому +1

    These videos are literally such a bless, it feels like having a deep coffee conversation with you and on a personal level. I just adore it and I adore you hihi Thank you for the amazing Video and for the thoughtful content. XO

  • @peace_out_cause_i_here_to_2311
    @peace_out_cause_i_here_to_2311 3 роки тому

    I started watching her videos yesterday and I already love this bish ♥️🥺

  • @kaylynn3717
    @kaylynn3717 3 роки тому +1

    I loved when you said that the only person whose judgment matters is our Creator’s and I agree 💯! I have started a wonderful relationship with Christ and it’s hard to find videos that don’t focus on:
    “Be there for you!!”
    “You matter most”
    “Get rid of people!! You don’t need them!!”
    I love your videos the best bc you don’t have a main focus on yourself! You focus on relationships with others❤️ You focus on being a kind potato❤️ I have benefited a lot from your channel and it has actually deepened my relationships with others, myself, and Christ❤️
    Idk if you’ll ever see this comment but I love you and your channel so much! You’re so real with us! You are such a sweet potato🥔🥔 and I hope to become a sweet tater-tot some day❤️

  • @kmacnme
    @kmacnme 3 роки тому +4

    Thank you for your content. I really appreciate and value your channel. I just want to speak to the point about cancel culture. "Cancel culture" is not just an action based on what's being canceled. Sometimes, and I would argue most times, it's about behavior that has gone unchecked for too long. Yes, it's an extreme response. But, when people have gone unheard for so long, they have no other choice than to resort to extremes. We are at a time of reckoning with unacceptable behavior. So, for those who are sick of cancel culture's sensitivity, the flip side of that thinking is that people are fed up with the culture of insensitivity. And, there has been plenty of time to resolve problems reasonably and fairly, but no one has done so. So, until the bad behavior changes, it will continue to be met with cancel culture's extreme response.
    My comments are in no way intended to offend, just a perspective that I offer, respectfully.

  • @polinasliva1504
    @polinasliva1504 3 роки тому +3

    Ro, u would be so grateful if you do a video on how to deal with sudden change in your life. I know that you had to overcome one of those changes on you own at one point so I think it would be super helpful if you did. Thank you sincerely for your content,

  • @spuwukyy6376
    @spuwukyy6376 3 роки тому

    im so happy that i found your channel, you don’t know how much you have helped me strive everyday

  • @mesCheerios
    @mesCheerios 3 роки тому

    dropping that deep falun dafa wisdom. The only context i knew of falun dafa previously was the protests that have been going on since i was a child (exposing the oppression of practitioners in china), so it is kinda fascinating to me learning about the actual practice.

  • @sadsolarbeam
    @sadsolarbeam 3 роки тому

    omg thank you for this, i needed this sm!
    it has now been a while since i found your channel and honestly your tips and mindset overall helped me a lot these last months with my mental health and confidence. i tried a lot of hobbies including filming and i realized i love to make videos as well and even started a channel of my own. so honestly thank you, you have no idea how much you helped me! 🥺

  • @domfranceschi
    @domfranceschi 3 роки тому

    So glad I invested these 16 minutes and 16 seconds! Thank you Ro!

  • @laurajacques
    @laurajacques 3 роки тому +1

    These are excellent, I definitely agree about people being here for a reason, a season or a lifetime! Very balancing thought when stressing about relationships 🙌🏻🧡

  • @bethbradley1994
    @bethbradley1994 3 роки тому

    Just found your channel!! So happy love your energy!

  • @jmbliving
    @jmbliving 3 роки тому

    So much wisdom packed into this video! It truly is amazing how much we are impacted by the perspectives we choose to take as we navigate through our lives.

  • @lizziefg10
    @lizziefg10 3 роки тому +1

    So insightful! I'll love to hear you talk about self-reflection and growth in the future!
    *subscribed*

  • @syzygiabean
    @syzygiabean 3 роки тому

    This pandemic shifted my life so much, and I give my gratitude to you because your videos help me a lot to live through these years of crisis. Love you, Ro ~ ! < 33

  • @activelyalayna
    @activelyalayna 3 роки тому

    such an amazing video. your energy is so calming and the insight is outta this world. happy af youtube recommended u to me.

  • @deveenamaharaj1057
    @deveenamaharaj1057 3 роки тому

    needed this video. this genuinely made me feel safe and motivated
    ♡♡♡♡♡

  • @gabriellesafire7900
    @gabriellesafire7900 3 роки тому +1

    Hello Rowena! I have been watching your content for quite some time. This video really made me ponder about the way I think and judge other people. I do think my judgmental thoughts about other people come from my own insecurities. It's been quite hard as I am trying to reframe my mindset and the way I think about myself. I'm trying to take small steps to becoming true to myself. I also want to avoid making negative assumptions and jumping into conclusions about other people. Thank you for your thought-provoking video

  • @vanshikasharma9712
    @vanshikasharma9712 3 роки тому

    This is literally my favourite video, ever.