[Relaxiet] How to build a good habit that can help lose weight. (let's do it together ! 🥰)
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- Опубліковано 20 гру 2020
- 💗Instagram:
Diet : relaxiet_freya
Daily : flawless_g1
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Hi everyone ! Colorful Cosmopolitan Freya here
Guys! today, the number of subscribers exceeded 20,000😭🎉
Thank you so much, and I will continue to make better content and be more responsible!
And somehow...it was not intentional but I get to hold a subscriber event on the same day haha
This content is about 'Habits'.
In this video, I will tell you how I made the things that I used to hate into a habit.
It can be applied not only to diet, but also to all fields such as relationship, lifestyle etc
I hope you will participate in the event and get prepared for 2021 with me!
Then, have a flawless day today,
I will see you with more informative contents in the future.
Thank you💖
Oh, for the helpful Home training videos that I mentioned in the video, please refer to my playlist! 'Home training'
Go download the habit table by below link!👇🏻
drive.google.com/file/d/1Pai3...
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#relaxiet #Diettips #weightloss
 What to do when you crave certain foods like crazy (Weight loss tip#1)](http://i.ytimg.com/vi/wDwom-40kAU/mqdefault.jpg)
![[Relaxiet] Binge eat? don't care 🙋🏻♀️🍰 | Stress, binge eating, and a little personal story](/img/n.gif)
Your story is really inspiring me! I can act feel your sincerity and I think yours is the realest weight loss and healthy body building story I've ever watch! Thank you.
You're literally the best relaxiet mentor I have ever seen in UA-cam
Your English is so good!!!! I love how hardworking yet chill you are❤️❤️ subscribed
Thank you as always Freya :)
I will definitely be trying these tips :D
습관형성,,,저도 한 번 해보겠습니당❣️
머싯어용 프레야님
Hi Freya! Thank you for showing us a new approach to losing weight, exercising, and life in general. I'm so excited to try this! 💕🌸
Thank you for promoting a healthy and sustainable way of losing weight! Will do this for 2021 💖
Thank you for instilling this into our minds. Building habits really need consistency, willpower and determination.
Thank you so much for doing the table in both English and Korean! I know I’m late to this, but watching your videos has given me a lot of motivation! I’m going to start this week!
하늘색이 넘 잘어울려요!! 오늘도 영상 잘 봤어요~~
Thank you Freya. I am looking forward to be healthy with you!
선댓글 후감상..🤍
제가 유일하게 알림설정해놓은 채널이에욤!!
이번 영상도 잘 볼게요🙏🏻
진짜 맞아요...!!!저도 습관형성에 돌입하겠어요~~
Your videos have helped me so much gain a healthy mind for healthy eating again, food to nourish the body.. thank you! I hope you continue to show this in your vlogs ❤
Thanks for the challenge! I'm going to join and definitely need to draw up my table since I don't have a printer either. Thanks for providing the table in english too!
Annyeong Freya I'm from Philippines💌 I'm looking forward to do this challenge! I'll definitely do this starting tomorrow 💝 화이팅♡
I’m a new subscriber. I’m learning so much healthy tips from your videos. Thank you for making these 🥺🥰
진짜울언니퀸카다퀸카~~~~습관형성어렵져머든 새습관만들땨 가끔하루이틀정도하기싫고안할때있는데 걍 안햇네하고오늘은하지머! 하고 그냥꾸준히하는게최곤거같더라고여 우리모두 ㅎㅇㅌㅎㅇㅌ
love this channel and its message! 🥺🥺am subscribed and will start my fitness journey with these tips in mind :))
Wow, you are so cool. I'm still lack of self-discipline but if you can do it then I'm gonna try all of your tips too 😆
Wow. You speak well! ❤️
안녕하세요! 예전에 뷰티즌 지원하면서 뷰티즌 분들 활동 찾아보다가 프레야님 영상보고 구독했었는데요 언제오시나 기다리다가 최근에 생각나서 다시 찾아왔는데 영상이!!💓 다이어트 영상 중에 제일 최고인 것 같아요!! 😀 이번에 뷰티즌 5기 활동 했었는데 나중에 모임 있을 때 꼭 뵙고 싶어요🥰💗 앞으로의 활동 응원할게요!😍😍
I was on a diet and did workouts . I was unhappy that I didn't lose any weight in just 1 1/2 weeks . And I stumbled upon your video . I have to say this is the best thing . You are giving realistic and relatable journey to the world . You earned a new subscriber
Thank you so much, Freya eonnie! It will help me a lot. Stay healthy. I hope someday I can meet you in Korea.. 👌🏻😊
Hello Freya. Love and I enjoy watching your vlogs ❤😘
너무 감사합니다. 늦게 습관챌린지를 알게 되서 아쉬워요. 좋은 표 공유해주셔서 늦게라도 습관챌린지 해볼게요!
You are soo amazing and sweet!❤️
실제 뵙고 이야기하고 싶을만큼 매력 철철이세요....
Omg I hope you do another subscriber event! It sounds so fun :-)
Idk why u don t have more followers. I relate with your story the most. I ve been in the same situation. I reached 75 kg while i was in france. When i got home i lost till 65 doing nothing, just eating normal like i used to. When i reached 63 i saw i can t lose anymore and i need to do something. Anyway i was last fall 54 kg and now i struggle again with weight having 65 . Is very hard to maintain a certain weight if you don t have a certain lifestyle or control over what u eat.
So glad you have English subtitles on your videos. Your english is so good too! I would love to learn Korean one day. How did you learn English so well?
This video is a legend. No dislikes. WOW!
I was wondering if you've ever tried intermittent fasting?
I've been doing it for the past 4 months and I've been enjoying it :)
it says to have a lot of health benefits
영상 너무 잘보고가요!영어공부는 어떻게하셨나요? 궁금해요
습관성형이 젤 어려운거 같아요 ㅠㅠ 노력해 보렵니다!!
습관성형 갑니다잉 나한다잉 말리지마세여어
So pretty eonni
you are so pretty :(
진짜 좋은 영상 같아요,,구독 하구 가용 ૢ(❛◡❛✿) ૢ
습관성형!!어렵죠ㅜㅜㅠ
힝ㅇ구ㅜㅜ넘어려워요
홈트 완전어려워서 중간중간에ㅜ쉴것같아요~~
I wish I found you earlier. It’s too late for me to join but I’ll use your tips. Thank you.
I'm going to draw my chart since I have no access to a printer atm 😅
thank you for being here , I love you so much , iam trying to lose weight too , iam from libya and it's hard to lose weight , you such angel . ❤❤
매일 인증 dm을 보내야되는건가요? 아니면 인스타 인증피드만 업데이트 하면되나요?
매일 인증 DM을 보내주시면 됩니다! 아니면 피드에 작성하시고 저에게 공유 주셔도 돼요~
@@freya.h 네 답변 감사합니다☺️
전마이다노하면서 습관다잡혓는데 식단이어려워요 ㅠ
전 아직도 첫영상에 올리신 2가지가 뭔지 너무너무 궁금해요....😢 언제 알려주시나요...
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Fantastic 😍💋 💝💖♥️❤️
다이어트 계정 안 나와요 채널 에 추가해주세영
했습니다~!! :)
Am i the only one who thinks she looks a little bit like jennie?
Thank you for such a healthy and realistic way to live a better lifestyle! If you don’t mind me asking, what do you do for the home training? :))