DIET VLOG🌷What I eat in a week (workout routine/realistic) - May

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  • Опубліковано 31 тра 2021
  • #relaxiet #Freyaheo #diet

КОМЕНТАРІ • 122

  • @SundriedStars19
    @SundriedStars19 3 роки тому

    Loved this! Honestly, this is the exact kind of content I love watching from you; the length of the video is also perfect! I also loved the little section where you spoke English! Looking forward to your next video!

  • @saraandersen9475
    @saraandersen9475 3 роки тому +9

    Omg I’m so glad you are back!! This is also very inspirational because I also want to get healthier. And love that the videoed are long like this😊I’m cheering you on and hope your life will get more stable! Love you!!❤️❤️😅

  • @chaerny
    @chaerny 3 роки тому +1

    증말 존잼탱...26분 순삭이쟈나...😆❤️

  • @Dreamlandist
    @Dreamlandist 3 роки тому

    always excited when you upload!! i think this video length is fine!! also, it's a talent that you're trilingual so you can actually understand what the international subscribers commented which is kinda rare for korean youtubers.

  • @libraryofadventures7800
    @libraryofadventures7800 3 роки тому +7

    Such a cliffhanger!😂
    And yes to book-related and learning-language-related videos!!
    Watching a video of you talking in Chinese with your tutor actually inspired me to start learning another language again

  • @Agustee
    @Agustee 3 роки тому +12

    That’s sooo impressive that you speak three languages!! Love watching your content! Excited for what you have in store for us.

  • @abbygrimaldo3700
    @abbygrimaldo3700 3 роки тому +2

    I just quite my job over a month ago as well and I can honestly say you way more productive then I am, but you inspire me so thank you.

  • @youssraalashmawi6266
    @youssraalashmawi6266 3 роки тому +3

    Literally did a small happy dance when I saw that Freya uploaded a new video.

  • @user-bs1jv7ep8d
    @user-bs1jv7ep8d 3 роки тому

    소소하면서 멋지게 사시는것 같아요! 프레야님의 성향이나 가치관이 생활에서 묻어나와 보여지는 것 같아요 본받고 싶은 모습이 많네요! 영상 많이 올려주세요!!!

  • @layout2074
    @layout2074 3 роки тому +3

    프레야님 영상보니까 저도 운동하고 싶어지네요❤️ 퇴사 후에 더 밝고 건강한 모습인 것 같아서 넘 보기 좋아요👍👍

  • @ste6098
    @ste6098 3 роки тому +1

    I’ve been following your videos for a while. It seems that you are happier now I’m glad! I’m also dieting and enjoy following your journey. Hope you have a great week

  • @kaiyungoh8013
    @kaiyungoh8013 3 роки тому +1

    Hi Freya! So excited for all your upcoming content and ideas! Stay safe and happy ❤

  • @farzanaabaii
    @farzanaabaii 3 роки тому +6

    loved this video! and the length is just perfect!

  • @TheCammieLow
    @TheCammieLow 3 роки тому

    you look so pretty in your new hair freya!! great video as always

  • @user-bu7nj3no8h
    @user-bu7nj3no8h 3 роки тому

    프레야님 조곤조곤 말하는 목소리가 좋아서 처음부터 끝까지 집중해서 보게돼요♡ 열심히 사는 모습 영상으로 올려주셔서 자극받고 가요! 전남샐 레시피 좋아요👍ㅎㅎ

  • @traciathome2621
    @traciathome2621 3 роки тому +7

    This was edited well and fun to watch! I always like noodles and dumplings side by side as well. It’s the best way!

  • @Grace-ip3hg
    @Grace-ip3hg 3 роки тому

    I am so glad I discovered your channel! Your videos are so inspiring and fun to watch and you are so pretty! I can't wait to see what content you'll continue to upload in the future! 💗

  • @priscillasong1342
    @priscillasong1342 3 роки тому

    It makes me happy to see you looking so much happier and more relaxed! Looking forward to more videos :)

  • @user-td7xq4lo3b
    @user-td7xq4lo3b 3 роки тому +1

    그냥 사랑하는 브이로그…!!!❤️알랍알랍

  • @user-py5ct8ez5m
    @user-py5ct8ez5m 3 роки тому

    처음보는데 영상 재밌게 잘 봤어요!! 행동력이라던가 말투라던가 내면 외면 모두 단단한 사람인것 같아 대단해보이네용👍 저도 열심히 살아보렵니다ㅋㅋㅋㅋ

  • @Seon5344
    @Seon5344 3 роки тому +7

    으아아앙ㅠ 기다렸어요!! 영상 길이도 너무 좋아요❤ 저희 앞으로 더 자주 보는 거죠ㅠㅠ

  • @ariann9714
    @ariann9714 3 роки тому +2

    Going home from work, will buy some food then watch your video at home while eating ✨

  • @moonming6589
    @moonming6589 3 роки тому

    밤까지 열일하시는 프레야님 화이티이이이잉

  • @chachamukbang
    @chachamukbang 3 роки тому +1

    저도 여름이라 다이어트중인데~~다이어트 화이팅입니다!!👍🔥💪

  • @lexihill7611
    @lexihill7611 3 роки тому

    girl you are rocking it! i'm one day hoping to have muscles like you do! keep on going with your chin up!

  • @dopearmy6805
    @dopearmy6805 3 роки тому +2

    You are my inspiration 💜💜🙈I really love you videos🐱

  • @dailyjenna
    @dailyjenna 3 роки тому +1

    프레야님 영상 보고 저도 건강한 다이어트를 하기 위해 노력 중이에요!! 다양한 다이어트 먹거리와 운동을 볼 수 있어 넘나 알차네요...❤️

  • @je990106
    @je990106 3 роки тому

    진짜 얼굴이 더 좋아보이세요! 다행이네요ㅎㅎ :) 저도 이번에 다시 맘잡고 다이어트 하려고요! 운동루틴 다 적어주셔서 너무 좋아요😊 옷도 입으시는게 완전 제 스타일인데 옷 추천 영상도 찍어주세용ㅎㅎㅎ!

    • @freya.h
      @freya.h  3 роки тому

      헉 저 패션 테러리스튼데...ㅠㅠㅠ...
      쪼끔 준비해서 언젠가 올려보겠습니다❤ㅎㅎㅎ 감사합니다!!

  • @Olivia-pv4nw
    @Olivia-pv4nw 3 роки тому

    u look much happier!!!💙

  • @soniakapoor1198
    @soniakapoor1198 3 роки тому

    love the length of the video! and the content is, as always, great

  • @ledabrigino5772
    @ledabrigino5772 3 роки тому +22

    I enjoyed watching this Freya! Been following u for a long time now, today i can see you are glowing and much happier than before ❤️ u are also inspiring me to eat better, this weekend first i must get a nice wooden bowl for ex bf salad! 😆😂

  • @anitaxx00
    @anitaxx00 3 роки тому +2

    i just posted a thank you comment on another of your videos and bam! you upload this one haha. anyways i'm early for once and i'm going to enjoy the video ^^

  • @slashzakkwylde
    @slashzakkwylde 3 роки тому

    ㅎㅇㅌ ! 새벽 과 석양이 질때 RUN 하즈아~!

  • @nocimnotcreativewithnames1014
    @nocimnotcreativewithnames1014 3 роки тому

    Love the videos Freya!

  • @zula2218
    @zula2218 3 роки тому +2

    To me, your body looks perfectly normal and healthy 💕💕💕
    I'm glad that you're happy!

  • @Flowthe8
    @Flowthe8 3 роки тому +1

    Dieting for 3 months I managed to lose 8 kg, but in the last 1 week my enthusiasm for diet is decreasing huhu 😭
    But thank you for the vlog, now I'm even more excited to continue my diet after watching your video.
    I really like you now, you look happier and fresher than before ^^
    Fighting!!! ❤️

  • @paytonlee35
    @paytonlee35 3 роки тому +1

    Your video makes me want to exercise pronto!!

  • @adrianm8244
    @adrianm8244 3 роки тому

    저 퇴사직전에 심경이 프레야님이랑 비슷해서 너무 우울하고 힘들었어요 내가 바스라지고 없어지는 그 감각은 아직도 떠올릴수있을것같아요! 프레야님의 눈에서도 그걸 느꼈었어요.. 그리고 퇴사하고났더니 프레야님도 퇴사했다고 하더라구요!!! 퇴사하고 나니까 햇빛한조각도 나를 위해있는것같고 이 바람도 다 내가 즐길수있는 느낌이었어요 쉬어간다고들 하는데 저는 제가 더 커지는 느낌이었어요!프레야님도 그러시나요?? 저처럼 웃는 시간이 1분이라도 더 느셨으면 좋겠어요💞우리 건강하고 행복해져요!

  • @kimjennie1670
    @kimjennie1670 3 роки тому

    넘 러블리!!

  • @user-hu6bw8yt8b
    @user-hu6bw8yt8b 3 роки тому

    뚜이쉬 ㅡㅡ 환경이 무엇이든 열심히 한 노력이 중요한거죠...! 프레야님 중국어 듣고 완전 반했는데ㅠㅠ 그렇게 남의 노력을 함부로 무시하는 사람들은 걸러버립시다ㅡㅡ 예의가 없어!! 프레야님 파이팅 🌟🌟

  • @KpopSociology
    @KpopSociology 3 роки тому

    너무 재미있게 봤어요오~

  • @user-ss3kz8xv4e
    @user-ss3kz8xv4e 3 роки тому

    진짜 이뿌다...

  • @mariasoledadalejandrorodri7350
    @mariasoledadalejandrorodri7350 3 роки тому

    ¡Gracias por tus videos!🇲🇽🇲🇽
    Your videos motivate me to continue with my weight loss🤗

  • @mappletree4243
    @mappletree4243 3 роки тому +10

    I want to lose weight as well and I'm having hard time in my workplace so I also quit haha. Now i think i have inferiority complex, always hate myself.. your videos help me to go on healthy diet and start love myself :( Thank you Freya

  • @user-dq5qm6tw1s
    @user-dq5qm6tw1s 3 роки тому

    프레야님 너무 예쁘세요 🥺 특히 웃을때 건강한 느낌이 너무 좋아요 더 많이 웃어주세요!

  • @Accgabutnih
    @Accgabutnih 3 роки тому

    i love this videooo! please always make this kind of video!

  • @jaded9641
    @jaded9641 3 роки тому +4

    Wow.. your so talented, you spoke Chinese as well! I really like your personality. Very cute❤ Hello from Singapore

  • @lexihill7611
    @lexihill7611 3 роки тому

    THOSE NAILS ARE SO CUTE

  • @user-zm2tj1ul8j
    @user-zm2tj1ul8j 3 роки тому +1

    아웅 너무 예뻐요♡

  • @asthenamesuggests9513
    @asthenamesuggests9513 3 роки тому +2

    How to support Freya:
    -Watch till the end
    -Watch the ads too! Do not skip!
    -Like the video
    -Comment and like others' comments
    -It's better if you don't skip or pause the video
    -Share the channel with anyone who would be interested ❤️

  • @Jess-ek4kb
    @Jess-ek4kb 3 роки тому

    영상 항상 잘보고 있어요! 이번 영상에서 효과음르로 띵 하고 나오는거 담번엔 소리 좀만 줄여주실수있나요? 프레야님 목소리에 맞춰 볼륨조절하고 효과음 나올때 귀 멎을거 같아요ㅋㅋㅋ 다른 효과음은 괜찮은데 그 띵 하는건 귀가 너무 아프네용ㅜㅜㅋ

    • @freya.h
      @freya.h  3 роки тому

      에구 ㅠㅠ 조절한다는게...피드백 정맣 감사드립니다!!!

  • @NerdyYuki
    @NerdyYuki 3 роки тому

    Hope you're feeling better :) I was wondering ifnyou can do a video on your favorite diet foods- chicken breast, noodles, bars?, ice cream I kinda want to explore the diet food scene in korea one day!

  • @Ellzxcl
    @Ellzxcl 3 роки тому

    WOWWW your spoken mandarin sounds really good!!

  • @jenkwak7431
    @jenkwak7431 3 роки тому

    마지막 뭐죠..핵궁금++ 빨리 풀어줘영!!

  • @Iam_Nuri
    @Iam_Nuri 3 роки тому +1

    네! 지금 보고 있는데~ 북리뷰 쪼아용♡

  • @airari24
    @airari24 3 роки тому +1

    There is an odd sort of panic and crisis that comes with being your own boss/being in charge of every hour of the day. I felt it during quarantine after I graduated and couldn't find a stable, paying job.
    It is important to go one step at a time and take care of your health from time to time. For that reason, I don't feel you need to apologize if you couldn't film for a little bit.
    I know things are not as stable as before, but I hope you are able to keep working towards a comfortable and fulfilling life.

  • @user-ei1nw8hq3n
    @user-ei1nw8hq3n 3 роки тому

    같은entp라서 더 반갑네요ㅎㅎ 친해지고 싶어요~~우연히 알고리즘에 떳는데 몇개 보고 좋아서 구독한지 꽤 됐는데 댓글은 처음 남겨봐요

  • @user-es4lk1jg8m
    @user-es4lk1jg8m 2 роки тому

    저도 요즘 퇴사하고 다이어트중인데 너무 멋있습니다

  • @RocioRodriguez-kr6dz
    @RocioRodriguez-kr6dz 3 роки тому +1

    ¡Soy adicta a tus videos! Saludos desde Argentina

  • @user-cx3db9kg4y
    @user-cx3db9kg4y 3 роки тому

    프레야님 영상 잘보소갑니다 ㅎㅎㅎ저도 내일부터 운동합니다

  • @user-bx7mn7nu6t
    @user-bx7mn7nu6t 3 роки тому

    운동영상 보면 괜히 나도 복근에 힘주게 되는거 저만이런가요

  • @Errs-qd2lo
    @Errs-qd2lo 3 роки тому

    사룽해 💓

  • @WASTEOFTIME_S2
    @WASTEOFTIME_S2 3 роки тому +1

    와 나 중국 교환학생에서 만난 친군데 혹시 기억하려나? 원래도 예뻤는데 더 더 예뻐져서 못알아볼 뻔 했어!! 목소리랑 얼굴이 너무 익숙해서 누구지 누구지 생각하다가 생각났네 그때도 멋졌는데 더 멋있어졌다. 우연히 영상으로 이렇게 보게 돼서 기쁘네 응원할게😊😊

  • @user-ug5fc7kp8u
    @user-ug5fc7kp8u 3 роки тому

    멋져욤 ❤️

  • @foodleveling
    @foodleveling 3 роки тому

    Nice and pretty Diet vlog I Food leveling

  • @dopearmy6805
    @dopearmy6805 3 роки тому +1

    1st like and 1 st comment by me😂😁❤️

  • @user-jj4pg6ms6o
    @user-jj4pg6ms6o 3 роки тому

    선바 볼때 표정ㅋㅋㅋㅋㅋ 저랑 똑같아여

  • @coingames
    @coingames 3 роки тому

    여신포스에서 통통 귀여움까지 왔다갔다 하시네요 ㅎ

  • @dopearmy6805
    @dopearmy6805 3 роки тому +3

    Love you 😙❤️

  • @KpopowaMi
    @KpopowaMi 3 роки тому +1

    I wish my country had so many diet/low calorie foods like Korea does. I'm jealous 😅

  • @mitchy224
    @mitchy224 3 роки тому

    I missed you 💜

  • @heeyah3941
    @heeyah3941 3 роки тому +1

    전남친샐러드 넘 잘해 먹고 있어요 제 점심도시락 ㅎㅎ 공유감사해용

  • @user-qj8yn4ny9o
    @user-qj8yn4ny9o 3 роки тому

    언니영상넘알차고잘보고가요~~^^언니샐러드먹을때보울어디껀지알수있을까요?

  • @YongHaLife
    @YongHaLife 3 роки тому

    뉴트리그램 구매각!!!!!

  • @vaniaseren
    @vaniaseren 3 роки тому

    I’ve never been this early

  • @maryannsipat3295
    @maryannsipat3295 3 роки тому

  • @fluffymax1026
    @fluffymax1026 3 роки тому

    I like watching your videos. you look gorgeous! keep working on it

  • @oceaneyes8384
    @oceaneyes8384 3 роки тому

    Omg I need that ex's bf salat recipe😩😍💛

  • @xxxxxx29890
    @xxxxxx29890 3 роки тому

    아침에 보시는 뉴스는 어디서 어떤걸 보시는 건가요?

  • @elvinaandhaigou9637
    @elvinaandhaigou9637 3 роки тому

    freya, would you love to film a content about weight loss and relaxiet tips for people (like me) who has stomach ulcer and intestinal inflammation. It's been so difficult to look for the best relaxiet for that cause i can't have less food (as im binge eating a lot when im stress) but at the same time my weight is always rising :") help

  • @user-ep5dy9lu7y
    @user-ep5dy9lu7y 3 роки тому +1

    아 출근하기 싫다 언제 금요일되려나 ㅠㅠ

  • @chanpeiying3743
    @chanpeiying3743 3 роки тому

    Wow, u can speak Chinese so well 👍🏻👍🏻

  • @rizkiyahisnaini525
    @rizkiyahisnaini525 3 роки тому

    Why you look soooo beautiful 😭
    I enjoy this kind of video ❤️

  • @My_ally
    @My_ally 3 роки тому +1

    Fellow cheese-lover here 😩 and you're literally one of my inspirations to be disciplined in learning languages

  • @Mini_daily_life
    @Mini_daily_life 3 роки тому +2

    hey dearie! Watched your video till the end! You are looking good, positive and beautiful! You inspired me! I am counting my days to quitting my job. Lets pray for better opportunities that will come to us!

  • @mimikim3766
    @mimikim3766 3 роки тому +1

    omg did they really play ASAP in the gym lol

  • @sietsun
    @sietsun 3 роки тому

    omg, u speak Chinese!! Plz say it more next time!! You are amazing and beautiful!! 加油!!

  • @keziaks
    @keziaks 2 роки тому

    you're absolutely right when you said the country has good opportunities to do diets :') cus ive been seeing those chicken breasts and yummy to-go foods, and soo many things that are delicious yet include calories, so i guess it helps a lot ?? and im hoping i can have all those easy meals with calories intake here !!

  • @lucia.t2582
    @lucia.t2582 3 роки тому

    Keep it up Queen.

  • @winneristrueartists5357
    @winneristrueartists5357 3 роки тому +2

    I'm losing motivation to diet and workout but don't want to gain all the weight back pls 😭🥺

  • @jade_hannah
    @jade_hannah 3 роки тому

    ♡♡♡♡♡♡♡

  • @user-ov1zq9nk2h
    @user-ov1zq9nk2h 3 роки тому

    새벽 조깅 대박이네요! 멋져요
    조깅은 몇키로 정도 뛰시나요?

    • @freya.h
      @freya.h  3 роки тому

      안녕하세요 ! 지금까지는 매일 딱 5km만 뛰고 있습니다 ㅎㅎ

  • @user-il2yz6jr1z
    @user-il2yz6jr1z 3 роки тому

    저는 심지어 털 많은 복손이랍니다...!
    복손인들 모두 잘될지어다... ㅎ

  • @tsukim6098
    @tsukim6098 3 роки тому

    綺麗😭😭😭😭

  • @user-cw2wx9lw8y
    @user-cw2wx9lw8y 3 роки тому

    언니 상태가 넘 좋아보여요 ~ 很喜欢看你的视频~

  • @ummekulsum5043
    @ummekulsum5043 3 роки тому +2

    Wt may be her weight now??

  • @riktaklto8799
    @riktaklto8799 3 роки тому

    日本から応援してます‼︎

  • @bigblues6304
    @bigblues6304 3 роки тому

    ㅋㅋㅋ 중국사람이라서 갑자기 중국어를 들어서 깜놀 ㅋㅋ 근데 중국어를 잘한다!!!!! ㅋㅋ

  • @emily-hj5ti
    @emily-hj5ti 3 роки тому

    姐姐的英文发音好好

  • @humaninside_
    @humaninside_ 3 роки тому

    혹시 카메라나 마이크는 어떤거 사용하시나요?

    • @freya.h
      @freya.h  3 роки тому

      엇 인터님~!!! 오랜만이에요 >_<
      카메라는 폰카 (노트10), 디카 sony zv-1 쓰구있습니당 !
      마이크는 다음영상에 처음 사용하는거 공개될건데 H1n 이구요, 지금 브이로그용으로 sony ICD-TX650 주문해서 오고있는길입니다 ㅎㅎㅎ 소니 마이크 유투버 친구들이 엄청 많이 쓰더라구요!