Hey Matt, loved your channel for years! Thanks for the nod towards superscribes outside the US who have no idea if a softball is at all soft! hello from Scotland!
Hey Matt, I do have a question. I have been reading up on myofascial release and massage but I've come across people saying that foam rolling won't necessarily release trigger points since you aren't breaking the adhesions. I started using a lacrosse ball and it's alot better because the PVC pipe wasn't helping anymore. So is it just that I need a more intense stimuli or is there a difference between massage and myofascial release?? Thank you.
Hi Matt, I have been diagnosed with AVN-hip Joints... doctors are suggesting hip replacement surgery but I refused. I am trying some physiotherapy exercises for last one month but not helpful as my doctor say stop exercise even if you feel 1% of pain. So I am not able to do any exercises. I saw your hip related exercises and feel hopeful and trying some of them at home. So I really want to know that are those hip exercises useful in AVN ? Please advice I will be very thankful. I also want to know if you do personal training’s in Asian countries? Because I am Indian and it will not be possible for me to fly to your place. Please please please help me out and reply to this comment. Or share your mail Id so that I can discuss in detail.
Lower body self-massage follow along here: ua-cam.com/video/q5uWinmx_JA/v-deo.html
Its 3AM and I'm craving a roll on that foam roller. Wanting to order one on Amazon but I doubt it will get here in 2 weeks due to covid19 pandemic.
same boat here, thighs feel so tense
Hey Matt, loved your channel for years! Thanks for the nod towards superscribes outside the US who have no idea if a softball is at all soft! hello from Scotland!
Slightly deflated soccer ball works well for my back after snowboarding
I have that. Thanks
Hey Matt, I do have a question.
I have been reading up on myofascial release and massage but I've come across people saying that foam rolling won't necessarily release trigger points since you aren't breaking the adhesions.
I started using a lacrosse ball and it's alot better because the PVC pipe wasn't helping anymore.
So is it just that I need a more intense stimuli or is there a difference between massage and myofascial release??
Thank you.
video on shoulder impingement when pulling through ring pull ups please
The dumbbell and towel one works well, I just tried it
How
What's your take on handheld electronics that massage? Different intensities, eifferent heads (I aasume for different tissues).
This was super useful, especially because i don’t want to give money nor space to an object of a single purpose.
Well this object of a single purpose has great benefits
@@cams.3287 I hope it helps you, it is just that I don't work out too much ^^
I broke 3 tennis balls trying to to this.
😂😂
How
The Idea of basketball was great 👍 with some air released so that it's not much tough. Thanks to you
Hi Matt, I have been diagnosed with AVN-hip Joints... doctors are suggesting hip replacement surgery but I refused. I am trying some physiotherapy exercises for last one month but not helpful as my doctor say stop exercise even if you feel 1% of pain. So I am not able to do any exercises. I saw your hip related exercises and feel hopeful and trying some of them at home. So I really want to know that are those hip exercises useful in AVN ? Please advice I will be very thankful. I also want to know if you do personal training’s in Asian countries? Because I am Indian and it will not be possible for me to fly to your place. Please please please help me out and reply to this comment. Or share your mail Id so that I can discuss in detail.
What to do if you can’t get on the floor ?
What about a rolling pin?
You kidding me
@@noexceptions8438 lol I swear I used it until the last week that I finally bought a foam roller ahah
@@Rob46373 did the rolling pin work tho
@@Rob46373 I'm using a rubber band ball lol
@@noexceptions8438 yes it worked but it is very painful especially on the side while rolling the lats and the obliques, it hurts on the rib
Really useful video XD I am using my pull buoy now...
Thank you🙏
I just use my metal water thermos stuffed inside 3 socks..
Thanks heaps!
"everybody's got stuff" no 😭😭 I just moved here; i have nothing
When he emphasized on "inanimate object"
Perfect Indian jugar 😃👍
Started at 1:19
Softball works:)
Yup, also works!
3:07
How about me massaging you?
Massage me 😈😪
I’m not going to massage your feet either