Seaweed Salad Recipe - Healthy Wakame Salad

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  • Опубліковано 2 сер 2024
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    / @mykitchencauldron8697
    In this video I will be making a super easy seaweed salad using wakame. It's quick, nutritious, and great to have on hand.
    Ingredients:
    2.5 cups chopped dried wakame (about 2 oz)
    4 green onions ( aka scallions)
    4 tbsp chopped cilantro
    2 tsp grated ginger
    3 minced garlic cloves
    2 tbsp sesame seed oil
    6 tbsp rice vinegar
    6 tbsp Braggs Liquid Aminos or Soy sauce
    1 tsp sugar
    ½ to 1 tsp red pepper flakes
    Seaweed Salad Recipe - Healthy Wakame Salad
    Low Calorie Paleo Friendly Recipe

КОМЕНТАРІ • 33

  • @marcocurtis8562
    @marcocurtis8562 5 років тому +8

    Fueru Wakame package says nothing about cooking. My wife is half Japanese and we've used this recipe many times. Never been sick or unable to digest this. Mother in Law Lumiko told me it doesn't need to be cooked. Nice recipe Kitchen Cauldron

  • @karenbenavente1124
    @karenbenavente1124 Місяць тому

    Very nice and delicious recipe,
    Thank you ❤
    I love toasted sesame oil too 😋

  • @jenniferlow3102
    @jenniferlow3102 8 років тому +2

    this looks amazingly delicious! can't wait to try this!

  • @louelizab
    @louelizab 2 роки тому

    Simple and easy. Thanks so much!!!

  • @jbiddle8424
    @jbiddle8424 8 років тому +2

    I'm going to try this recipe! It looks super delicious.

  • @lovingatlanta
    @lovingatlanta 6 років тому +3

    👍Make sure the Wakame is cooked but I could eat that whole bowlful myself. I love it. 💞

  • @jonniemaemiddletonlotte6747
    @jonniemaemiddletonlotte6747 3 роки тому +1

    Thank you.

  • @imanomade1360
    @imanomade1360 7 років тому

    Nice recipe!! Thank you for sharing! ...but what is liquid aminos?

  • @khonthainaidc
    @khonthainaidc 5 місяців тому

    Mmmmm, thank you

  • @MyDrawingTutorials
    @MyDrawingTutorials 8 років тому

    Thanks, will try this later.

    • @mykitchencauldron8697
      @mykitchencauldron8697  8 років тому

      +My Drawing Tutorials Thank you for the comment. I hope you like it.

    • @mgsteinlen
      @mgsteinlen 6 років тому +1

      Can’t possibly mean 2.5 cups of dried wakame. 2-1/2 cups after soaking is more likely.

    • @Zipfei_Kloatscher
      @Zipfei_Kloatscher 3 роки тому

      @@mgsteinlen
      Yeah, this would definitely end up in a portion for a huge family... 😄

  • @_chronicles_of_our_reno_
    @_chronicles_of_our_reno_ 2 роки тому +1

    Is this like the seaweed salad that they have at Poke Bowl places?

  • @mukhabatpaizova226
    @mukhabatpaizova226 2 роки тому +1

    Thanks, I always boiled the seaweed, seems I don’t have to?

  • @normalperson6304
    @normalperson6304 5 років тому

    I was wondering how to make it with fresh seaweed, the plant being harvested directly from the sea and have it lived without salt.

  • @augantasetneris8866
    @augantasetneris8866 3 роки тому +2

    Hello, it looks very delicious but I'm wondering, how much of this salad you can consume daily in order not to overdose of iodine intake? :)

  • @gabrielekennedy6123
    @gabrielekennedy6123 3 роки тому +3

    Sesame seeds.. needs Sesame seeds

  • @rebeccabrewer2221
    @rebeccabrewer2221 5 років тому

    Question:: If you squeeze out the water will you squeeze out the nutrients?

  • @JessSkubi
    @JessSkubi 6 місяців тому

    I'm here for iodine recipes to decalcify my pineal gland. My intuition is getting stronger about 75% accurate. So, I'm here to get my other 25%.

  • @MissyRoselle
    @MissyRoselle 4 роки тому

    Hi! Do you think I can substitute rice vinegar with ACV or coconut vinegar?

    • @brokenbulbs
      @brokenbulbs 4 роки тому

      I would imagine you could. Taste it, and if it is to your liking, go for it!

  • @conscience-commenter
    @conscience-commenter Рік тому

    The wakame is salty on it's own . The Bragg liquid aminos contain 320 milligrams salt per teaspoon. Not recommended for high blood pressure .

  • @kimphan3551
    @kimphan3551 3 роки тому

    Is the water hot or room temperature?

  • @thecuisineavenue2712
    @thecuisineavenue2712 6 років тому +3

    The process of growing seaweed looks scary haha

  • @DanStudio316
    @DanStudio316 5 років тому +1

    now I know how to deal with that kind of food.

  • @Anna-HelenaIennaco
    @Anna-HelenaIennaco 11 місяців тому

    Wooooow
    Thank you
    🏆👍🏾💌🔴
    🧘‍♂️🪷🤓🎉

  • @dadaebiko8332
    @dadaebiko8332 2 роки тому

    Don't we have to blanch the wakame for a while?

  • @MrBollivar
    @MrBollivar 7 років тому +4

    Wakame needs to be cooked to be digested. I have cooked with wakame for many years. Depending where your wakame is grown, some can very tough. I have made salads with wakame and always cook it first.

  • @miray3714
    @miray3714 4 роки тому

    Am i the only who hate seaweed and think it tastes so gross