😨Leftover meals = poison, causing enteritis/anxiety｜Gut: the 2nd brain that controls emotions🧠

There was a period last year when my mood was very bad. I was often irritable, easily angry and anxious. I also had no motivation and often felt tired. I also suspected that I was suffering from a mood illness. Only after seeing a doctor did I find out that I had intestinal inflammation due to long-term irregular eating and the habit of eating overnight vegetables.
It turns out that intestinal diseases can directly affect mental health.
Physical Examination # Body # Examination # Health # Life # Maintenance # Hong Kong # Beauty # Ultrasound # Medical # Medicine # Weight Loss # Slimming # Health # Medical Care # Doctor # Physical Examination # Chen Zicong # Eric Tsang # Stroke # Burst Blood Vessel # Aortic Tearing # aorta

[@Melody-ki3ce]

去年有段時間我的情緒非常的差，經常都煩躁不安，容易生氣和焦慮。而且沒有動力，經常感到疲倦，我還懷疑自己患上了情緒病。看了醫生才知道，因為長期飲食不定時，而且又有吃隔夜菜的習慣，導致我腸道發炎。
原來，腸道的疾病會直接影響心理健康。

[@沛晴-b4t]

😮真係唔講唔知！多謝分享❤

[@Melody-ki3ce]

Thank you!

[@abdochouaib3040]

❤

[@plklkl]

Thank you!

[@andysan2920]

所以真係要少啲食隔夜飯 !

[@Melody-ki3ce]

Yes Ma Sir!