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Start with one arm dead hang 🫡 U will injury urself so build strength to right progression 😊
Dead hang improves the grip mostly, but yeah you're right gotta do it too! Well I am careful so I warm-up good before that 👊💪
You've come far, you've also improved in your boxing, congrats Liviu.
thanks man
quá quá ghê gớm người anh em
Of course when you train on a wet bar after another workout 🤷♂ but practice makes perfect so I'll achieve one arm pull-up anyways, can't stop me
@@endorphineguy no bro you misunderstood me, you shouldn't have used Google translate, what I mean is you did so well that I can't believe it
@@ThốngNguyễnvăn-f4p I don't know any Vietnamese though
@@endorphineguy If you want, I can teach you a few Vietnamese words (super easy)
BTW bro started to upload videos to get saved from old gramdmas 😅😂
@@WOTA878 Huh? 😂
Start with one arm dead hang 🫡
U will injury urself so build strength to right progression 😊
Dead hang improves the grip mostly, but yeah you're right gotta do it too! Well I am careful so I warm-up good before that 👊💪
You've come far, you've also improved in your boxing, congrats Liviu.
thanks man
quá quá ghê gớm người anh em
Of course when you train on a wet bar after another workout 🤷♂
but practice makes perfect so I'll achieve one arm pull-up anyways, can't stop me
@@endorphineguy no bro you misunderstood me, you shouldn't have used Google translate, what I mean is you did so well that I can't believe it
@@ThốngNguyễnvăn-f4p I don't know any Vietnamese though
@@endorphineguy If you want, I can teach you a few Vietnamese words (super easy)
BTW bro started to upload videos to get saved from old gramdmas 😅😂
@@WOTA878 Huh? 😂