Congrats Scott! You’re gonna kill it! Hey you should do an episode on how to even plan your training for that amount volume and time on feet. What does 18wks look like? How much strength training vs running? What’s your go-to routine/process for recovery and avoiding injury? Help out us novices with lofty ambitions to run our own ultra one day!
GET IT MY BOY 🤘🏼🤘🏼🤘🏼
Congrats Scott! You’re gonna kill it!
Hey you should do an episode on how to even plan your training for that amount volume and time on feet. What does 18wks look like? How much strength training vs running? What’s your go-to routine/process for recovery and avoiding injury? Help out us novices with lofty ambitions to run our own ultra one day!