How Can Your Pumpkin Spice Latte Cause Depression I Dr. Melissa Mondala

Can Pumpkin Spice Latte increase your risk for depression? Yes! It's ultra-processed with artificial sugar and heavy cream. The newest research on women who ate 4-5 servings of ultra-processed foods a day increased their risk of depression by 50%! Try plant-based milk or date sugar. #FoodAndMood #MindfulEating #DepressionResearch #PumpkinSpice #Depression #youmatters #mindfuleating #mindfulness #ytshorts #viralshorts #dpc