5 High Protein Vegan Sandwiches!

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 77

  • @khawlahpeace1222
    @khawlahpeace1222 7 місяців тому +12

    Wonderful recipes. And I’m just shocked 😮 you made the Seitan in the bread machine that’s genius

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +2

      It is really easy. I can't imagine making it any other way! ha ha

  • @LLJerseyGirl
    @LLJerseyGirl 7 місяців тому +6

    Saved! I’m tempted to get a bread maker instead of kneading and steaming my seitan. Great video!

    • @karenarmstrong7495
      @karenarmstrong7495 7 місяців тому +1

      You can probably find one at a good second hand store. I got the last one that way

    • @LLJerseyGirl
      @LLJerseyGirl 7 місяців тому +2

      @@karenarmstrong7495 Thank you, I’ll look!

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +1

      It's totally worth it! I love using my bread maker for bread too!

  • @leapintothewild
    @leapintothewild 7 місяців тому +4

    That first sandwich is gorgeous! Anyone would be excited to have that arrive at the table while eating at a restaurant ❤

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +1

      And it tastes good too! My kids LOVED it. My daughter has declared it her new favorite food. ha ha

  • @GlowySweetFabulous
    @GlowySweetFabulous 7 місяців тому +4

    You really changed the game with that last one. I didn't even know you could make seitan in a bread maker.

  • @squidobarnez
    @squidobarnez 7 місяців тому +4

    yeah, eggs were my gateway aversion that led me toward plant-based living. these options are way better, awesome job! *high-fives*

    • @leapintothewild
      @leapintothewild 7 місяців тому +4

      Yep, the only way I could eat an egg was scrambled and topped wjth crumbled bacon and melted cheese to cover it up. A full plate of gross fat and chemicals. I honestly can’t even stand the thought of scrambled tofu or that black salt used to make it taste like eggs. But I’m not missing anything because there’s so many other wonderful plants to eat instead!!

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +2

      ha ha yeah, people complain about the texture of tofu, but I'm like--but you eat eggs and that texture is so similar!

    • @squidobarnez
      @squidobarnez 7 місяців тому +1

      @@pilatesbyalisia7015 seriously! and the tofu has so much less horror attached to its production.

  • @mamanexpat9300
    @mamanexpat9300 6 місяців тому +1

    Seitan in the breadmaker...I love the idea. Although the traditional methode is already easy, i have the feeling I will lovve this one even better. I will definitly try it today in my mini meal prep. Thank you. 🙂

    • @plantwhys
      @plantwhys  6 місяців тому

      Yay!! Hope you like it!

  • @Sabrina-xr4gi
    @Sabrina-xr4gi 7 місяців тому +1

    Every time I watch your videos I get tonnes of ideas. You're such a life saver when I'm stuck in a cooking rut, plus I love how you actually make things uncomplicated. Thank you 🤩🙏

  • @Shawnne86
    @Shawnne86 7 місяців тому +1

    Missed opportunity! (My daughter is allergic to casein/dairy) I would definitely sprinkle a smidge of nutritional yeast on the tofu..

  • @Michelle-bk5uq
    @Michelle-bk5uq 7 місяців тому +3

    This is perfect for lunch meal prep. Thank you!

  • @edyann
    @edyann 7 місяців тому +3

    5am here but my mouth is drooling..

  • @davidthescottishvegan
    @davidthescottishvegan 7 місяців тому +2

    Yummy 😋 vegan high protein sandwiches Ali and thanks 👍 for sharing. It is appreciated and love 🥰 the video and love 💗 Ali and family.

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +1

      David, YOU are the best!! Sending so much love back attcha!

  • @JPMasonDun
    @JPMasonDun 7 місяців тому +2

    I so look forward to your videos. You teach me something all the time. Thank you!

  • @seandalai3413
    @seandalai3413 7 місяців тому +2

    All of those looked really good!!

  • @robynfedalen1777
    @robynfedalen1777 7 місяців тому

    I didn’t know tofu didn’t have to be cooked! (I’m new to this life style) can’t wait to try this vegan egg salad ❤️✌🏻

  • @axmerc
    @axmerc 6 місяців тому

    wow seredipity that yt served me your channel right now - I had been toying with the idea of making seitan in a breadmaker for a few weeks. Finally got one on fb marketplace last week (which happens to be the same one you have!) and then found a recipe (the same one you used) and made my first loaf today (It was baking when I saw this video)! I'd love a video of you trying different tweaks! I have a list of things to try (adding blended beans or tvp or pea protein or even diced veg, subbing Worcestershire sauce for faux chicken broth or taco seasoning or maple syrup, playing with ingredient ratios, using the express cook setting)

    • @plantwhys
      @plantwhys  6 місяців тому

      Love these ideas!!

  • @gsinclair2813
    @gsinclair2813 7 місяців тому +1

    Love the seitan one, i don't have a bread maker so will try without. I've made seitan recently by steaming, but not these ingredients

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +1

      It is a yummy recipe!

    • @carolosborne126
      @carolosborne126 7 місяців тому +1

      I steamed my seitan as well and it’s better than any vegan processed lunch meat for sure.

  • @cherijohnson5137
    @cherijohnson5137 7 місяців тому

    The first one looks so good! Allergy to soy so I wonder if i had smashed white beans or chickpeas instead. Everything else looked so good.

  • @carolosborne126
    @carolosborne126 7 місяців тому

    Love these recipes as I also eat a sammich everyday practically. I am the only one who eats vegan in my household and was wondering what is the expiration date on leftovers. Thanks so much!

  • @BirdieMcLovin
    @BirdieMcLovin 7 місяців тому

    Great ideas, really like the caprese sandwich and the soy curls BLT. I have a bunch I need to use up!

  • @HappyVegan72
    @HappyVegan72 7 місяців тому +1

    Fantastic sammivh ideas ❤ yummmm

  • @jccastle3452
    @jccastle3452 7 місяців тому +2

    Yum! 😊

  • @ginapsmith
    @ginapsmith 7 місяців тому

    thank you so much - was waiting for the seitan bread machine recipe! The recipes are so inspiring!!

  • @peache8
    @peache8 7 місяців тому

    2:22 gotta try the sandwich, genius

  • @jeanvillagio7210
    @jeanvillagio7210 7 місяців тому

    What model bread machine are you using? Love the recipes!

  • @lorriangus
    @lorriangus Місяць тому

    Where have you found low fat vegan Mayo? The only one I've ever found is Waldon Farms Amazing Mayo.

  • @Idk-do4db
    @Idk-do4db 7 місяців тому

    where do you purchase your soy curls and liquid smoke?

  • @keepitreal665
    @keepitreal665 5 місяців тому

    What if you dont have an air fryer?

  • @debbievilla4609
    @debbievilla4609 7 місяців тому +1

    Yummy 😋😋

  • @mar-linaustell7505
    @mar-linaustell7505 7 місяців тому

    Thanks for the Seiten recipe using the bread machine. It feels less intimidating.

  • @scienceislove2014
    @scienceislove2014 7 місяців тому

    I just love vegan high protein stuff..

  • @Tastytips-by5tp
    @Tastytips-by5tp 7 місяців тому

    Yummy ❤❤

  • @michaelworsham2724
    @michaelworsham2724 7 місяців тому

    Vital Wheat Gluten is available at supermarkets now.

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому

      I will have to keep my eye out for it!!

    • @michaelworsham2724
      @michaelworsham2724 7 місяців тому

      @@pilatesbyalisia7015 Bob's Red Mill is one of the brands making vital wheat gluten that you might find in a mainstream (or natural foods) supermarket.

  • @melissashelton-ortner7938
    @melissashelton-ortner7938 7 місяців тому +1

    Oh man! I try to make sandwiches all the time. Most all are fails. I use the wrong bread, which makes a difference. It is not pleasant when you bite into a sandwich and it smooshes out the back end. I made tofu egg salad before but you use other ingredients im gonna try. I also can’t wait to try the soy curl bacon one. Im gonna try all of them. But really the bread is what makes all the difference. The right ingredients with the wrong bread or roll will ruin a sandwich. Also the right sauce or spread makes a difference too. Can i use the satan recipe and bake it? I really want a vegan Italian hoagie/sub. Do you have any ideas for that?

    • @oxanadc
      @oxanadc 7 місяців тому +1

      I literally eat a sandwich every day; as a college student, it is the easiest lunch and super budget-friendly. I love sharing my weird sandwich inventions on my own UA-cam vlogs and what I eat in a week, but you are so right the wrong bread ruins a sandwich
      bread is just amazing 😄

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому

      Yes the bread is everything! and the sauce. Which is why I eventually just started buying vegan mayo because it made it so much easier and tastier. The soy curl bacon is SO good! I haven't tried baking the seitan but let me know if you try it!

  • @MrRezillo
    @MrRezillo 7 місяців тому

    There's gotta be a way to make that seitan without a bread machine; I'll search for a recipe.

  • @kntonks
    @kntonks 7 місяців тому +2

  • @rozchristopherson648
    @rozchristopherson648 7 місяців тому

    Very nice. But I'm surprised no black salt in the faux egg salad. PS The children are so adorable. 🧡

    • @pattyspetsittingadventures
      @pattyspetsittingadventures 7 місяців тому

      I’ve seen several of her “egg” videos and she doesn’t use it. I always wonder why since it really does give that eggy taste!

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому

      I actually need to buy some black salt! ha ha I haven't used it yet!

  • @teresasmith6028
    @teresasmith6028 7 місяців тому +2

    Easier to put the tomato & lettuce on the tofu then place bread on top instead of try to marry two sides together.

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому

      ha ha you are totally right! I clearly didn't think about it thoroughly when I was filming.

  • @tenillestewart5370
    @tenillestewart5370 7 місяців тому

    I thought u were suppose to rehydrate soy curls then ring them out THEN add flavor🤔

    • @terredee
      @terredee 7 місяців тому +3

      One of my favorite things about this gal is that she has so many ways to cut the time required to make things - like rehydrating soy curls in a marinade, then cooking them to crispness.
      I’m also a big fan of the vegetable chopper box; it saves so much time and effort. .
      And I’m amazed at how she makes seitan in a bread maker. I have never seen that anywhere else.

    • @tenillestewart5370
      @tenillestewart5370 7 місяців тому +2

      @@terredee I’m DEF trying that one. I’ve only ever made it as nuggets and there were a bunch of steps the bread maker sounds OUTRAGEOUSLY easy 🤯

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +1

      @@terredee that chopper is life! ha ha

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому +2

      try the recipe as is.... it is so good!

  • @pattygardner231
    @pattygardner231 Місяць тому

    Too much bread with those bread rolls

  • @wfpbwfpb
    @wfpbwfpb 7 місяців тому +1

    Quarter cup🤣

    • @leapintothewild
      @leapintothewild 7 місяців тому +1

      I know, right? That ‘a fourth a cup’ is so awkward and funny!

    • @pilatesbyalisia7015
      @pilatesbyalisia7015 7 місяців тому

      ha ha that never even crossed my mind. I'll have to remember to say it differently.