You'll progress that really fast! Once you find the edges of your balance points and comfortable place to put your knees. It's meant to be fairly good as a handstand warm up too, though I've found, surprisingly, NO transfer over to handstand balancing, from crow, head stands or anything else, soon as it's a handstand, I loose balance
Running Man has freed the pecs! Still wondering about the straight leg run. Also, what's the difference between a frog and a crow? Sounds like the beginning of a joke. Like, what's the difference between a Tesla and a Porcupine? Porcupines have the pricks on the outside!
So many teslas on the road now, lots of 'those type of people ', its like a scientific proof. Prime times, I'll look it up if i get time, but its got to be about heel drive and rate of footfall surely? Crow, frog, im not sure theres much difference, i think Eric called one 'traditional', where yhe knees rest on the triceps, which i find really uncomfortable and a bit over balanced
Dude that crow-single leg crow looks so cool! Like straight from a movie or anime training montage 💪🏽
Thanks man, it works a lot of things too! I plan to yry and move smoothly from leg to leg, and extend a leg up behind too, but fatigue sets in ...
@@HybridGym sounds tough! I tried that basic crow pose and can barely last 2 seconds haha
You'll progress that really fast! Once you find the edges of your balance points and comfortable place to put your knees. It's meant to be fairly good as a handstand warm up too, though I've found, surprisingly, NO transfer over to handstand balancing, from crow, head stands or anything else, soon as it's a handstand, I loose balance
One leg squats are crazy...i hurt in the groin just watching.
Doesn't hit the groin I don't think, it's glute, knee/quad, foot
@@HybridGym yes, but i can feel it in the groin inner tigh when i do squats.
@@reverendterminatoryes I suppose so, but this is... Light Weight! ... So not too bad. Not like sandbag lifting
@@HybridGymLIGHT WEIGHT!
never before used intro voice over!! Same good old work from this SAS veteran!! Super.-cowboy - gunslinger.
Best YT intro! Gunsling the dogs doing 💩
@@HybridGym or - their owner!
@@reverendterminatorboth of them 😮
Running Man has freed the pecs! Still wondering about the straight leg run. Also, what's the difference between a frog and a crow? Sounds like the beginning of a joke. Like, what's the difference between a Tesla and a Porcupine?
Porcupines have the pricks on the outside!
So many teslas on the road now, lots of 'those type of people ', its like a scientific proof.
Prime times, I'll look it up if i get time, but its got to be about heel drive and rate of footfall surely?
Crow, frog, im not sure theres much difference, i think Eric called one 'traditional', where yhe knees rest on the triceps, which i find really uncomfortable and a bit over balanced
@@HybridGym either way, looks awesome. Haven't fiddled with that move since the "frog to headstand back to frog" experiment.