Scientific Trick That Increases Your Testosterone 400% In 7 Days!
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- Опубліковано 25 сер 2024
- This is how Andrew Tate got so much bigger while in prison! After getting out of jail Andrew Tate posted a video of him walking around his place and he looks JACKED! Andrew Tate's workout and training routine! This is Andrew Tate's workout! In this video, we'll be going over everything Andrew Tate does to stay in amazing shape as he runs his multi-million dollar business! Andrew Tate's training and diet keep him in jacked while being incredibly busy but is that all he does to stay in amazing shape? Does Andrew Tate have some kind of secret that makes it easier for him to stay ripped while working none stop? Lets find out by breaking down Andrew Tate's workout, training and diet plan!
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No
1:09 when he says "Subscribe" the subscribe botton lights up
Yh
congrats dude it s nice to have someone know what they are talking about and not bullshitting about stuff
Thanks bro!
INDIA already discover this from ancient time that's call brahmacharya you call this nofap 😎
The moral of the video is that you should be skeptical about all sources of information and check them
You got it!
Why did you put the 400% in the title of your video then? Clickbait
Yes
é uma estratégia e não tem nada de errado. Além disso, ser atraído para conhecimento de informações úteis é um ponto positivo
Unsubscribed
@@JohnDgenegoodbye
@@ParisDemersyou reacting to “hate” comments shows your weakness just dont man 😁
You really do clickbait I am reporting this. The reason we came here is to get help increasing Testo but u didn't give us a way.
I love that your content is getting more and more scientific and educational 🤓🧠
I love to learn and I want you guys to be able to as well :)
@@ParisDemers
With pleasure bro. Knowledge is power 🤓🧠💪🔥
@@user-bn7oy1xv7e you got it!
@@ParisDemers pphub
Sex is like food, too much and not enough are both equally bad. Also sex in certain situations can either be healthy or unhealthy.
But Hamza meant having sex and not ejaculating while doing so, so not just NoFap, isn‘t there a difference?
Hamza was just misinterpreting the clip of Andrew some what I can tell. There’s no studies at specifically look at sex without ejaculation
I'm 48 and was hypogonadal. Now I have 586 ng/DL. This book gives insight to things others don't mention. I highly recommend it to anyone suffering with low T. Complete Guide to Testosterone by James Francis.
Paris getting more and more scientific every video
You know it! Love to learn!
@@ParisDemers one of my fav workout youtubers
@@MesmerazianHPutra that means a lot to hear!! I appreciate you man :)
@@ParisDemers its the least i can do for all the help you've done to me and all of ur viewers
@@ParisDemers i have a suggestion man. Could you please make a video on a 4 day at-home workout split with 0 equipment. Only bodyweight
Your video is truly captivating! The way you present information is fantastic. Our channels share a common passion.
Is this why fighters don’t have sex or masturbate for a week before their fights?
Ya some coaches say it makes you more agro!
@@ParisDemers apparently from blood tests, that 7th to 8th day has a spike in testosterone as well!
@@alessandrajackson3768 absolutely! pretty interesting that fighters came to this conclusion long before we had solid scientific literature proving it!
@@ParisDemers I’m sure it also isn’t the same for every man, so we can’t get conclusive evidence. If it’s true for 40% of men, but not or only a little for 60% of men. It won’t be considered conclusive, but still beneficial to a large part of the population.
My father did a lot of MMA fights and I remember them doing a lot of glucose and blood tests. Idk what they tested, but it it lead to my dad taking different supplements and having a specific diet. So I’m sure a lot of fighters test their testosterone levels.
@@alessandrajackson3768 Ya very good point!
Hmm that is interesting. I wondering what bio markers your dad was looking at.
I'm glad you clarified this because I never thought Huberman would make such a wild claim. It was definitely a mistake, he probably meant to say 45 but said 400 by accident.
Did I just get clickbaited
we did
As there was a 45% peak increase on the 7th day of abstinence, would it be most optimal to only bust once a week?
I don’t think we really currently have the data to support that kinda nut busting schedule but depending on your goals in life that could work well!
i olso got this idea, its kinda like natural TRT
@@ParisDemers☠️☠️ “nut busting schedule”
if your testosterone is 500 ng/dl then after 7 to 10 days your testosterone level will be 2500ng/dl and Believe me this level is very extremely high
0:33 - pun intended, nofap 😂
😂
Bro why would you present this video as if you were going to relay information in how to increae testosterone levels by 400%? Im going to sub to you dude because I know that you know your shit, BUT, My brother you need to understand that truthfulness (full truths, not half-truths, not technicalities, just straight forward and clear cut truth) and honesty, along with knowledge and practical competenc, are THE MAIN TRAITS that attract and keep viewers, build your reputation and earn you the respect/admiration of your viewers PLUS their faith and confidence IN YOU to allow themselves to be guided by you and follow your lead. The fact that your willing to use deception for the sake of views just shows your values arent set in stone, and therefore we can expect purposeful deception and/or manipulation of facts or lies for the sake of the growth of your channel and not for the effects you have on a topic that many men hold with borderline reverence. Fuck click baiters, you personally really dont need that to find success as an influencer my brother you know your shit, and you speak with conviction, your good! have faith in your passion for the topic so your channel can grow, you don't need to click bait!. Shame on you smh.
There's not much you can do to increase your test other than taking basic health protocols into action. Sleep, diet, exercise and mental well being.
You can go back to being natural to boost it actually.
My friend and I went on a 15 day hike in the mountains with no electronics,no junk food and only healthy food.
In those mountains we slept when the sun fell and woke up with the sun rise.
I took a blood test before the hike and it was 600 ng/dl and after the it went up to 1200 ng/dl.
It was double the amount of test after it.
So yeah you could do that to increase it.
@@JosephMakarov-mh9qd you really tested your T before and after a 15 day hiking trip and it doubled? I call bullshit. If I'm wrong I'll apologize but I'd need to see proof to believe that.
@@mikeryan5856 I was just sharing what worked for me
@@mikeryan5856 Well our ancestors are proof of that if u want science backed data alright then.
Studies have shown High Test is linked with high quality sleep and when I went hiking I slept with the sun and woke up with the sun rise and no electronics so high sleep quality.
And I follow this rule everyday (10-3-1)rule 10 hours before bed no more caffeine 3 hours before bed no more food and one hour before bed no more screens and since i didn't bring any electronics with me I don't use any screens.
I also packed my backpack with meat,cooking essentials and honey.
Honey is also shown to increase test by studies.
And also I packed my backpack with lean red meat which is also proven by studies to boost testosterone.
I also avoided the use of plastics because chemicals like BPA that are in plastics lower your T.
I used a lot of metal water bottles.
And thank you for asking me to provide proof and stay safe brother.
@@mikeryan5856 Well our ancestors are proof of high T if you want it science backed alright then.
When I went on that hiking trip I packed my backpack with lean red meat which is proven by studies to help boost Testosterone.
And studies have proven that highest level of Test happens during the REM sleep.
And studies have also shown that high quality sleep is linked to high T.
That's why you wake up bricked up after a good night of rest.
And I also avoided using plastic because chemicals like BPA in plastics lowers your T.
I used a metal water bottle for my water.
And I didn't pack any electronics so I get high quality sleep because screens before bed really destroys your sleep quality which is essential for T.
And thanks for telling me to provide proof and stay safe out there brother.
Your title is missleading.
so i basicly need to edge
Overall , abstaining works , and you can do it every week ( everyday )
Bro pls make a video about Norse Wolf Berserker (ulfheðnar) real life workout and diet plan
Could you do a video on what is your favorite program you've made for youtube
The trick is no fap
Phub
Bro can you pls do how to raise your testosterone to a 1000 ng or more because I've seen that plastic decrease testosterone and gave you estrogen and milk too and a lot of things so pls do a video about it
Sure! I’ll look into it!
bro saw hamza's video, not sure how much avoiding plastic will do for your testosterone since you'll probably be losing it by the stress caused by trying to avoid plastics
@@goncalo1410 I mean after making a solid diet and knowing what to avoid and make it a lifestyle you'll not be stressed. Let me know if you know something about testosterone like raising it or something anything would make me thankful bro
@@goncalo1410 interesting point! Imma check this out
Sounds like ild school 90s androstendion
Thanks for the valuable video!
never edge never goon
Tell me the method to increase it that takes extreme effort
Eating raw white onions, garlic and cloves. Sprinting 3 times a week for 45 seconds total each run, weight lifting ( especially squats and dead lifts ), fenu Greek seeds, 15,000 IU vitamin D by spending 45 minutes in direct sun light every day, consume more protein, zinc, magnesium and boron. Eat 6-8 eggs a day cooked in olive oil. Stop consuming seed oils and ultra processed foods
I went from 334 to 960 in around 3 months all natural no TRT im an early 30s guy. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy
Complete guide to testosterone by james Francis
Good my friend
Damn
In what manner?
So could i just retain for 7 days to get the 45% boost and then bust and repeat? 🤓☝️
Why you would want to bust after a week you can then increase it to 9 then 11...
is 40%
PHub
Welp
Rubbish Rubbish
IMO% definition of clickbait
PHUB
Bro be my trainer
You’d have to come to Canada!
I'ma downvote this bullshit because it was the most clickbaity thing I've run into in the last month. Actually put a total lie as the headline to attract attention, and then used Andrew Huberman's picture to make it seem like it was him saying it, or making people think it was him in an interview. I saw the video by AH in the searches, but he didn't get the click, you did, and so you're stealing his clicks. The answer you put into this video may be for real, and I agree that you need to fact check everyone, but ... This is bullshit.
#PHub
May Allah guide you 🙏🏼
Did that little boy just say not nutt
Are you calling me a little boy?
@@ParisDemers Yes you little girl!
@@Sncedayone Hahahaha
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