Trauma-Informed YIN YOGA AFFIRMATIONS ❤️‍🩹HEAL Your INNER CHILD ~ Yoga Flow & Stretch For Healing

Start this gentle yoga practice for healining your inner child and find inner strenght and power. Increase self-esteem and gently stretch and relax your body at the same time! Combining simple yoga poses and powerful words of affirmations you will let go your trauma, create your resilience and reach your goals. Pregnancy friendly!
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♡ PLAYLIST to help you FALL ASLEEP: • YIN YOGA BEFORE BED🌙
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My name is Lina, I'm Yin yoga, Pilates and meditation teacher since 2010. My inspiration is Mother Earth and I enjoy the connection with my body and soul through the yoga, movement and meditation. I'm very happy to take you with me on this journey!
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Love. Lina.
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#woodbecomeswater #yinyoga #yogahealing

[@janetalopez77]

❤this is the best video. Pls make more ❤

[@WoodBecomesWater]

Thank you so much for your kind feedback! I'm already working on the new project 🙏✨️