Healing Your Inner Child (Guided Meditation)

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  • Опубліковано 19 лют 2024
  • Whether you're carrying unresolved childhood trauma, seeking to heal past wounds, or simply craving a sense of inner peace and wholeness, this meditation provides a supportive pathway to reclaiming and nurturing the innocence, joy, and resilience of your inner child. Allow yourself to be guided by the gentle wisdom of this meditation and experience the transformative power of inner child healing in just 10 minutes. This is an Original guided meditation recorded by us.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
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КОМЕНТАРІ • 207

  • @mtscreen8104
    @mtscreen8104 5 місяців тому +191

    Beautiful. Tears streaming. The want to give so much love to my inner child, making choices having them in mind. Giving her the life she deserves. Thank you. This was lovely.

    • @fa14fighterjet
      @fa14fighterjet 5 місяців тому +3

      I hope you find peace!

    • @lovingloa1903
      @lovingloa1903 3 місяці тому

      And you ​@@fa14fighterjet

    • @jennifernorton3613
      @jennifernorton3613 Місяць тому

      I totally agree❤ I got teary also. This was just what I needed. I will definitely do this one again. Thank you❤❤❤

    • @ElizabethRori
      @ElizabethRori Місяць тому

      This made me cry. So beautiful. ❤

  • @shivanigiri9359
    @shivanigiri9359 4 місяці тому +60

    I was sobbing the entire time. I didnt realise how deep “healing the inner child” went. Ive seen it everywhere and didnt think it would be for me. But it was. It was. Ive forgotten to just let go and enjoy. My kid self was much wiser. Even in the meditation they were consoling me at the end.

    • @ElizabethRori
      @ElizabethRori Місяць тому +1

      Thank you for being so vulnerable, it’s beautiful. All the love to you ❤

  • @antwonjohnson6820
    @antwonjohnson6820 5 місяців тому +34

    Life can toughen us up sometimes. When we nourish our inner child, we can bring more kindness to the Earth!

  • @Hsegdash
    @Hsegdash 5 місяців тому +58

    I find inner child meditations so healing even though my conscious mind would say I don’t need that. Thank you!

  • @angelachavez1242
    @angelachavez1242 4 місяці тому +18

    It was beautiful . The challenging part was listening to my child laugh. , it's very sad but I honestly don't remember letting go and laughing during my childhood. I was very serious and deeply sensitive within and afraid to be myself. I have come a long ways since then. I am going to make more effort to nurture her.❤❤

  • @sapphiresangfroid2002
    @sapphiresangfroid2002 Місяць тому +5

    Couldn’t help but cry from how much I wanted to protect them, give them whatever they want and always be there when they need….to play with them…never alone
    I was 4 years old…Riding a brown horse along the seashore…getting down to play kitchen …. so lovely little child

  • @akmaral2024
    @akmaral2024 Місяць тому +6

    I cried. I never felt so much happy after any other meditations. I was bullied even by my relatives and picked up all the time. I never realized I was still carrying those horrible memories. I will be kind to myself. ❤. Thank you for this beautiful 🧘‍♀️.

  • @drishtithakur960
    @drishtithakur960 4 місяці тому +13

    I can't believe I started crying and that never happens, the first time I think I've delve so deep in a meditation where I lose myself completely. I feel so light headed and so relaxed. Thanks.

  • @thedaniellesykes
    @thedaniellesykes 4 місяці тому +9

    Never cried so much during a meditation, I needed this more than I knew. Thank you.

  • @yigalblikshtein5975
    @yigalblikshtein5975 5 місяців тому +15

    I wish to care my inner child for the rest of my life. That was wonderful. Thank you!❤🙏

  • @briannejohnson9026
    @briannejohnson9026 5 місяців тому +12

    This was very emotional. Tears streaming and heart racing. I played with my inner child. This is so healing.❤

  • @brendasmith7345
    @brendasmith7345 5 місяців тому +24

    Wow! This one is powerful!
    Ever since I can remember I have loved carousels 🎠 and especially 🐴. I also endured horrific trauma as a child that I’m doing my best to heal from all these years and decades later.
    I was able to sink right in with this meditation!
    Thank You so much! ❤️✨

  • @corsagin9465
    @corsagin9465 5 місяців тому +12

    Today’s going to be a good day and you’re part of the reason why! Thank you!🙏🏻

  • @Cris-wu4fn
    @Cris-wu4fn 4 місяці тому +2

    I cannot stop from crying! So beautiful and so peaceful ❤ Thank you 🙏🏼

  • @Eva-qx6yg
    @Eva-qx6yg 4 місяці тому +28

    My inner child wont' meet my eyes. She is turned away from me. She feels old, and serious. Not joyful. I have decided that I will keep trying until she will meet my eyes and let me hug her. The horses on the carousel are living beings. The carry us gently through. Thank you for this meditation. ❤

  • @mtlfixitup6972
    @mtlfixitup6972 2 місяці тому +3

    Wow. This was a meditation I didn't realize I needed and now I'm sitting here with with tears. So powerful. At a loss for words right now I'm just going to feel into this.❤ Thank you!

  • @LC-zu2ic
    @LC-zu2ic 5 місяців тому +19

    That was so powerful, tears fell down my face. I was so touched and happy. Thank you!❤

  • @simonegranelli1654
    @simonegranelli1654 4 місяці тому +6

    Made us all cry with this one 🥲
    We are from different places, backgrounds, age but I image all of us together on that carousel with our inner child.
    Thank you for taking us on this journey.

  • @susanho8542
    @susanho8542 5 місяців тому +8

    Wrapped in the blanket of the warm sun, a powerful, healing meditation 🧘‍♀️ , tears streaming, a gentle reminder🧚‍♀️ Thank you 🕉

  • @davidoswald7985
    @davidoswald7985 День тому

    Lovely meditation. I felt like how my higher self feels supporting me. Thank you

  • @FraochsAwakening
    @FraochsAwakening 5 місяців тому +6

    I have been loving your meditations. Your voice is so calming and peaceful. Thank you for helping me in my healing. Namaste 🙏 🖤

    • @GreatMeditation
      @GreatMeditation  5 місяців тому

      Thank you so much FraochsAwakening... we're so glad you're enjoying the meditations :) Thank you so much for your support!

  • @debbielocatelli9566
    @debbielocatelli9566 Місяць тому +1

    This was so sweet & really did make me cry, but also so happy to see her. I wanted to love her and embrace her and tell her everything’s gonna be OK and that she was beautiful. This was very helpful and continue to do it until I learn how to love myself. ❤

  • @totalwomanja9105
    @totalwomanja9105 5 місяців тому +3

    This meditation is simply amazing and quite effective at causing myself and my inner child to meet and for her to feel seen. Thank you.

  • @jenniferdryden1280
    @jenniferdryden1280 5 місяців тому +6

    Thank You 🙏 Your beautiful voice fills me with peace and love every morning ❤️❤️❤️

    • @GreatMeditation
      @GreatMeditation  5 місяців тому

      We are so glad you're enjoying them :) Thank you so much Jennifer for supporting our work!

  • @raramama
    @raramama 3 місяці тому +3

    Tears. Of nostagia but also joy. Oh this was particularly special. The response of what she wants us to do together came to me so quick & clear. 😊 Thank you!❤

  • @calistaj2284
    @calistaj2284 3 місяці тому +2

    I was hugging myself the whole way through this meditation. I always get so emotional when I think about my inner child. I know she's been through so much and all she wanted was to be loved and understood. She didn't mean the wrong things that she did. She was just learning and it's okay. I also think about just a child in general and it would hurt to say such nasty things to a child and thinking of them crying so you shouldn't say those things to your inner child.

  • @amandaluvhp
    @amandaluvhp 4 місяці тому +2

    This one hit hard. I hope one day to make my inner child proud.
    Thank you for this meditation.

  • @SpookiePookiee
    @SpookiePookiee 4 місяці тому +6

    I am pretty young and I realized that I have to be way nicer to myself like little me does not deserve to hear the thing I say to myself, this made me cry🤍

  • @christinefordealchemist
    @christinefordealchemist 5 місяців тому +3

    This was a perfect meditation. Pulled me right out of lack and into joy, abundance and freedom. My inner child loves adventures and that’s what we’re going to do!

  • @ElizabethRori
    @ElizabethRori Місяць тому

    So beautiful, healing my inner child has allowed me to expand in so many ways. Absolutely so grateful. Thank you so much. ❤

  • @lizziepanama
    @lizziepanama 5 місяців тому +3

    I did this meditation in a foetal position. Unconscious perhaps but no such thing as coincidence. Loved this and found it so powerful as my shy, frightened child who feels unloved got all the love she needs ❤ I promised her we'll always stay together ❤ Thank you so much for this ❤ xxx

  • @kerfluffle
    @kerfluffle 4 місяці тому +4

    It’s my birthday today and I am officially in my late twenties. I picked this one to listen to, in order to honour my inner child who has helped me retain my curiosity for the world, who’s always pushed through life with copious amounts of faith and confidence that have been whittled away by society as I grew up. I still feel like a child sometimes, in a good way. Thank you for this meditation. 💗

  • @juliacontreras3260
    @juliacontreras3260 Місяць тому

    First time trying inner child work. I was meant to listen to this today. I’ve had full size carousel horse since I was 3 years old and the mention of the carousel brought me straight back to my childhood. I felt it so deeply and cried so much. Thank you for helping me on this healing journey. ❤

  • @ericajanemalonzo4631
    @ericajanemalonzo4631 4 місяці тому +2

    It was a superb experience. I saw my young self happily eating at the same time as my mom and dad and that they two were playing and spending time with the young version of me. seriously, my eyes are swollen from crying, as in I'm crying while I am in the middle of this. I feel that I got myself now in every step I take. Thank you so much for creating this video. and more power to you and your team!

  • @ShaRevels13
    @ShaRevels13 5 місяців тому +2

    Thank you soo much , I cried and laughed with my younger self and promised to experience more life with her in mind

  • @expertboss223
    @expertboss223 6 днів тому

    This was so Beautiful! Definitely some tears towards the end and amazing feelings throught. I feel so interconnected with my inner child!!

  • @nagamverma329
    @nagamverma329 4 місяці тому +1

    I never felt this much connected with my inner child... At start, tears rolling down my eyes.. for providing care, love and safety to the child.... I feel so good rn.... Thankkk youuu so muchhhhhhhh!!!!!!!

  • @vidhisoneji6643
    @vidhisoneji6643 4 місяці тому +1

    Thank you so very much ❤got happy tears to see my inner child happy. For the first time I felt relaxed , after..I don't remember how many years . I felt I don't need anyone to love me, I can love myself, and I am gonna protect this child anyhow.Thank you for this feeling.

  • @simplymirella4630
    @simplymirella4630 4 місяці тому +2

    Thank you. From myself and my inner child

  • @stefaniea3535
    @stefaniea3535 4 місяці тому +1

    Thank you so much for this meditation. Very emotional for me, and lots of tears. I suppose I didn’t realize my inner child still needs healing.

  • @soumichakraborty2699
    @soumichakraborty2699 14 днів тому

    I was literally crying the whole time, thank you so much ❤

  • @emsahen19
    @emsahen19 5 місяців тому +3

    Love the thumbnail. This couldn’t have come at a more perfect time 🥺❤️

  • @shivi5008
    @shivi5008 2 місяці тому

    Best meditation video for inner child healing. Thank you so so much i am so emotional after this❤

  • @Supreme_Learn
    @Supreme_Learn 2 місяці тому +1

    This was a wonderful meditation, although i doubt i struggle with any trauma, everyone can go through painful experience so this was a lovely meditation❤

  • @biancageorgiana1242
    @biancageorgiana1242 4 місяці тому +2

    I actually started crying during this

  • @dirtyshirleyheart
    @dirtyshirleyheart 4 місяці тому +1

    I’ve never cried so much when meditating Tears streaming non stop til the end I needed this release Thank you so much for this guided meditation Great work!

  • @herself4478
    @herself4478 5 місяців тому +1

    Cried sooo much. I miss being a kid, I miss being 5 years old and having fun and feeling free in this life.

  • @charlenebrown816
    @charlenebrown816 5 місяців тому +2

    That was a good one! Thank you!!

  • @LeticiaCornejo-fh6gc
    @LeticiaCornejo-fh6gc Місяць тому +1

    This was beautiful tysm!!!❤❤❤❤❤

  • @PatriciaBecerraLCSW
    @PatriciaBecerraLCSW Місяць тому

    This is so helpful! Thank you for creating!

  • @givelove6400
    @givelove6400 Місяць тому

    Great cry. Great guide. Thank you. 🌸

  • @davicpetrovski155
    @davicpetrovski155 3 місяці тому

    I was dropping a tear as well. Wish I could go back in time and be there for that child

  • @radiotech3
    @radiotech3 5 місяців тому

    I love my inner child, I wanna tell her, she is loved and she deserves the best and she can get anything she wants and she is beautiful with beautiful smile and beautiful spirit. I love you.

  • @kristianakukulite461
    @kristianakukulite461 5 місяців тому

    First time I cried for my inner child. Thanks for this meditation. I will be coming to it to try and fully heal my inner child

  • @navixgucci4752
    @navixgucci4752 2 місяці тому

    The way I cried throughout the whole video is just so unreal to me , tears streaming down my cheeks without me knowing . At the end , the hug just got me , I automatically started crying sobbing hard and I just felt the hug so warming and so blissful I can’t describe . Thankyou for this amazing video❤

  • @timblevins6101
    @timblevins6101 5 місяців тому +1

    Wow❤ thank You ❤❤❤🙏🤗!!!!!!!😊

  • @peoplesdoctor
    @peoplesdoctor 22 дні тому

    Wow. Had a profound release. So needed. Tysm

  • @user-jj9fy6lx4z
    @user-jj9fy6lx4z 2 місяці тому

    Very beautiful, I love it. Thank you

  • @888agatha
    @888agatha 3 місяці тому

    never cried so much meditating. so powerful and peaceful. words cannot describe how grateful i am to this channel.
    from the bottom of my heart, thank you so much, truly.

  • @shwetameshram4757
    @shwetameshram4757 3 місяці тому

    I know my inner child has been through a lot but now I'm here to give her every happiness that she wanted like forever❤

  • @beatrizgarcia3472
    @beatrizgarcia3472 5 місяців тому

    Beautiful. Loved it. Thank you.

  • @Ternal_Journey
    @Ternal_Journey Місяць тому +1

    Thank you for this! I’d like to share my inner child and I went light speed on the carousel. We solved quantum computing together and discovered a cure for all illnesses.

    • @VioletWander314
      @VioletWander314 6 днів тому +1

      Oh my yes, thank you for this! Trying to find my way to safety in myself, but I want to get to the dreams as well! I saw it then, can see it now ❤

  • @mg9816
    @mg9816 4 місяці тому

    This was so beautiful , we are both protected, guided and blessed 🙏🏻💜✨

  • @coreyblackburn9953
    @coreyblackburn9953 5 місяців тому

    I have listened to and followed several of these meditation before but this was the most profound. Tears and love, pain and joy. Thank you

  • @inzarast
    @inzarast 3 місяці тому

    It was awesome. Thank you ❤.

  • @VietnamG
    @VietnamG 3 місяці тому

    Ive never cried during a meditation, but this one did it for me. But they were happy tears and the child needed that. Thank you

  • @amberkeys5201
    @amberkeys5201 3 місяці тому

    Thank you for this. 💡❤

  • @flo795
    @flo795 5 місяців тому

    I haven’t been able to cry for very long time ❤ thank you I really needed this. That smiley face is in my heart, is the reason why I keep going 🧡

  • @dounya6921
    @dounya6921 3 місяці тому

    Loved it. Thank you so much

  • @aliwoo5957
    @aliwoo5957 5 місяців тому

    Incredibly powerful! I highly recommend sharing this one! THANKS for all you do!

  • @careerbloom
    @careerbloom 5 місяців тому

    Beautiful! I have tears streaming down my face.

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 29 днів тому

    Thank you

  • @annabellagesen
    @annabellagesen 5 місяців тому

    Wow the universe really provides me with the help and guidance I need exactly when I need it! Thank you, thank you so much🙏🏻💫❤

  • @valeriyalipovskaya
    @valeriyalipovskaya 5 місяців тому

    I love your short yet powerful meditations❤❤❤

  • @tracielee4057
    @tracielee4057 3 місяці тому

    It was beautiful thankyou

  • @chiannerenee
    @chiannerenee 3 місяці тому

    This was so beautiful. I cried so hard but it was so healing. Thank you 🙏🏻🖤

  • @EmpathicallyEm
    @EmpathicallyEm 5 місяців тому +1

    Thank you for a beautiful meditation.

  • @matejgori4818
    @matejgori4818 4 місяці тому

    I cryed like my inner child, thank you for this. 🥰

  • @dianadetrick7785
    @dianadetrick7785 5 місяців тому

    That was lovely ♥️

  • @narmy9211
    @narmy9211 Місяць тому

    Tears were in my eyes while doing this meditation.After I finished my meditation it was so hard for me to point out at my insecurity as if I would make my inner self sad if I did so.😢

  • @cimado64
    @cimado64 5 місяців тому

    You don’t even know how much I needed THIS exact subject today, right now! I can love my inner child in a way I have never learned to love myself. It was wonderful. Thank you.

  • @jasminelavender9691
    @jasminelavender9691 5 місяців тому

    My inner child is crying so much. I hope we will heal together💜thanks for this amazing meditation💜

  • @anamei9923
    @anamei9923 5 місяців тому

    Thank you.🙏🏼💖

  • @claplano
    @claplano 5 місяців тому

    Thank you so much! A couple of tears at the end, just from feeling loved unconditionally. I can give that to my inner child.

  • @debbiemartins9598
    @debbiemartins9598 3 місяці тому

    I cried a little too..
    Thank you ❤️ x

  • @maryanndelrio9377
    @maryanndelrio9377 5 місяців тому

    Thank you. 🙏♥️🙏

  • @amandac.2354
    @amandac.2354 4 місяці тому

    This had me sobbing. Thank you so much for helping me connect with my inner child. I needed her ❤

  • @erikthomas3172
    @erikthomas3172 5 місяців тому

    I was f fractured internally until about 16yo. Then i simply felt awkward for as decade. 20 yrs later, beautiful meditations like this help me truly connect with myself in a way i never would've believed possible. Thank you and namaste dear one🙏♥️

  • @septemberjai5216
    @septemberjai5216 5 місяців тому +10

    The thumbnail is too cute! 🩶

  • @elainedusset7945
    @elainedusset7945 5 місяців тому

    Thank you ❤❤❤❤

  • @saleemahemamally8298
    @saleemahemamally8298 5 місяців тому

    Thank you ❤

  • @spandanachinnu354
    @spandanachinnu354 5 місяців тому

    This is amazing.. Real could feel and see myself as a child ❤❤❤

  • @NehaSharma-se8vr
    @NehaSharma-se8vr 5 місяців тому

    I just loved this meditation, thank you so much❤

  • @stephaniechabot4806
    @stephaniechabot4806 5 місяців тому

    I have not cried for a while but I have needed to and well this did it…..bless you for posting this beautiful meditation

  • @canandahiroglu4627
    @canandahiroglu4627 2 місяці тому

    i couldn't see my inner child's face but i've seen her beautiful hair, her dress, heard her laugh. she wanted a hug from me directly. i started to cry that time even though my eyes were closed. it was so confusing. then she started to play with flowers while being sit. i was laying down on floor watching her. i didn't looked anyone with so much love before. before end, i picked her up with saying "thank you for not leaving me this whole time. let's be together, there is no one to help us but only we can be good for each other." and cried again. i tried child meditation for the first time but i've never thought its going to be this powerful. i'm carrying her with me right now. i know she was lost but now she's safer in my arms.

  • @erikthomas3172
    @erikthomas3172 5 місяців тому

    Thanks!

    • @GreatMeditation
      @GreatMeditation  5 місяців тому

      Thank you so much Erik!!! Thank you for your support!

  • @raquelsmithphd7113
    @raquelsmithphd7113 5 місяців тому

    Thank you!!

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 5 місяців тому

    Thank you so much

  • @Mdmorales1987
    @Mdmorales1987 5 місяців тому

    I cried like a child

  • @coolaunt516
    @coolaunt516 5 місяців тому

    I see I'm not the only one who wept during this meditation. Very much needed, it seems. Thank you for this.